Mental ACT

Mental ACT Mental is a non-profit community organisation that provides Mental Health services and programmes for the Indian Community in Singapore.

ACT stands for Advocate, Care and Train which together with Research & Publications, serve as our pillars of action.

Join us for an honest and supportive conversation on Maternal Mental Health — a space to learn, reflect and better under...
22/05/2026

Join us for an honest and supportive conversation on Maternal Mental Health — a space to learn, reflect and better understand the emotional realities that can come with pregnancy, birth and postpartum.

Participants will also receive:
✨ A Maternal Mental Health Resource E-Guide
✨ A complimentary 30-minute online mental health consult

Whether you’re a new mom, expecting parent, partner, family member or simply someone who wants to better support the mothers in your life — this conversation is for you!

Because no mother should have to struggle in silence. 🌷

These are not experts speaking from a stage.These are real women sharing real stories. ❤️Come listen, reflect, connect, ...
20/05/2026

These are not experts speaking from a stage.
These are real women sharing real stories. ❤️

Come listen, reflect, connect, and perhaps find pieces of yourself in someone else’s story.

📅 Saturday, 23 May 2026
🕥 10:30AM – 1:30PM
📍 JUVO @ Little India .sg

Sign up via the link in bio 🔗

19/05/2026

As a new mom, the late night feeds felt deafening and miserable. She felt alone and overwhelmed. If this is you / someone you know, come down on 23 May for Chit Chat Chai: Smiling Outside, Struggling Inside. Register via link in bio

18/05/2026

Generations of postpartum depression may continue till we step forward to educate ourselves and find resources to support one another. Join us on 23 May at Chit Chat Chai to learn more.

Link in bio to register

Motherhood can be deeply meaningful, and also deeply overwhelming. And many women don’t talk about it, because they feel...
15/05/2026

Motherhood can be deeply meaningful, and also deeply overwhelming. And many women don’t talk about it, because they feel they have to be “strong.”

This session is a space to change that.

Join us for Chit Chat Chai: Smiling Outside, Struggling Inside — a safe, honest conversation on postpartum and maternal mental health.

Come for yourself.
Or come so you can better support someone you love.

This Maternal Mental Health Day, we want to remind every mum that overwhelm, anxiety, rage, loneliness, guilt, burnout, ...
06/05/2026

This Maternal Mental Health Day, we want to remind every mum that overwhelm, anxiety, rage, loneliness, guilt, burnout, and identity shifts are more common than people realise - and you do not have to carry them alone. 💛

☕ Join us on 23 May for
Chit Chat Chai: Smiling Outside, Struggling Inside
A heartfelt sharing session on maternal mental health.

Hear from mothers many of us know and admire as they speak honestly about caring for themselves while caring for their children, and join us in holding space for one another’s stories.

Because even the strongest-looking mothers deserve support too.

🔗 link in bio to sign up

Bring your loved ones and join us on 17 May for a wholesome and gentle Ayurveda and Yoga session with our lovely .rayapp...
27/04/2026

Bring your loved ones and join us on 17 May for a wholesome and gentle Ayurveda and Yoga session with our lovely .rayappan from .nila.wellness 💗 Enjoy decompressing and intentionally connecting with yourself on a beautiful sunday afternoon! 🔗 link in bio to register!

Smiling on the outside… but feeling like you’re barely holding it together inside?Motherhood can be beautiful, and also ...
24/04/2026

Smiling on the outside… but feeling like you’re barely holding it together inside?

Motherhood can be beautiful, and also deeply overwhelming, lonely, and confusing. And yet, so many of us carry it quietly.

This Chit Chat Chai is a space to gently put that down.
To speak the things we don’t always say out loud.
To be heard, understood, and held - without judgment.

Whether you’re navigating postpartum emotions, feeling disconnected from yourself, or just needing to sit with others who get it… you’re welcome here 🤍

☕ Real talk.
☕ Warm chai.
☕ Stronger together.

📍 The Foundry
🗓 9 May (Saturday)
⏰ 11AM–1PM
💜 Pay-as-you-can (min $15)

Spots are intentionally kept small for a safe, intimate space.

🔗 Register via link in bio or QR code

You don’t have to do this alone.

Keep your eyes peeled for what’s coming up! 👀
23/04/2026

Keep your eyes peeled for what’s coming up! 👀

Address


Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+6596193531

Website

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