NTUC Women and Family

NTUC Women and Family Be part of our community! An NTUC initiative, U Women & Family is the voice for working women and families.

Join U Women & Family as we support working women on career and leadership progression, and shape work-life culture.

21/06/2026

πŸ’™ What's one word you'd use to describe your dad or a father figure in your life?

This Father's Day, we're celebrating the dads who show up in the everyday moments. From sharing family meals and lending a listening ear to supporting their loved ones through life's ups and downs, fathers play an important role in helping families thrive.

Through our One Pot Wonders Recipe Book sharing sessions, we've had the opportunity to connect with many dads and families, sharing simple, affordable meal ideas that help make everyday life a little easier.

When caregiving is shared, families grow stronger and moms are better supported at home and at work.

Happy Father's Day to all the dads and father figures making a difference every day! πŸ‘¨β€πŸ‘§β€πŸ‘¦

Tell us your word in the comments below πŸ‘‡

19/06/2026

πŸ§€ 🌭 Looking for a quick meal the whole family can enjoy this school holiday?

The Sausage Cheese Rice recipe by Rachel Ong comes together in just 15 minutes with simple ingredients and plenty of cheesy goodness. Whether it's a lunch fix, an easy dinner or a fun cooking activity with the kids, this dish makes mealtimes a little easier and a lot more delicious. πŸ’œ

✨ What you'll need:
🍚 Cooked rice
🌢️ Gochujang paste
🍬 Sugar
πŸ… Tomato sauce
🌭 Sausages, sliced
🌱 Spring onion, chopped
🌽 Corn kernels
πŸ₯¬ Kimchi, chopped
πŸ«’ Sesame oil
πŸ§€ Mozzarella or cheddar cheese

πŸ‘©β€πŸ³ Here's how:
1️⃣ Mix the rice, seasonings and ingredients together in a heat-safe bowl
2️⃣ Top with a generous layer of cheese
3️⃣ Microwave for 5 minutes, or air fry until the cheese is melted and golden
4️⃣ Dig in and enjoy!

A hearty, budget-friendly meal that proves good food doesn't have to be complicated.

πŸ§€ Team extra cheese or 🌭 team extra sausage? Tell us below!

πŸ“– Discover more fuss-free, nutritious and affordable recipes in our One Pot Wonders Recipe Book via the link in bio.

FamilyMeals

Looking for flexible jobs that fits your priorities and responsibilities? πŸ’Ό πŸ‘©β€πŸ’»With roles ranging from ICT and HR to edu...
18/06/2026

Looking for flexible jobs that fits your priorities and responsibilities? πŸ’Ό

πŸ‘©β€πŸ’»With roles ranging from ICT and HR to education support roles, partners like Educare Human Capital are creating jobs that support both career and caregiving needs.

Find your next role on the Yes, Flex portal today!
πŸ“² https://jobs.e2i.com.sg/yesflex/

12/06/2026

πŸ• This school holiday, turn mealtime into family time.

Our Easy Air Fryer Pizza is a fun way to get everyone involved in the kitchen, from spreading the sauce and choosing toppings to enjoying the final slice together πŸ’œ

⏱️ Ready in just 15 minutes!

✨ What you'll need:
🍞 Pizza base, pita bread, tortilla or naan
πŸ… Pizza sauce
πŸ§€ Mozzarella cheese
πŸ₯“ Meats of your choice
πŸ«‘ Vegetables of your choice
🌿 Oregano
🌢️ Chili flakes (optional)

πŸ‘©β€πŸ³ Quick steps:
1️⃣ Spread sauce on the base
2️⃣ Add cheese and toppings
3️⃣ Top with more cheese and seasoning
4️⃣ Air fry at 180Β°C for 7 to 10 minutes
5️⃣ Slice and enjoy!

Simple, affordable and family friendly, this recipe is a great way to create meaningful moments together while sharing the load at home.

What's your family's favourite pizza topping combo? πŸ•πŸ‘‡

πŸ“– Discover more fuss free, nutritious and affordable recipes in our One Pot Wonders Recipe Book via link in bio.

Looking for a fun family activity this school holiday?Get the family involved in the kitchen with these four easy One-Po...
05/06/2026

Looking for a fun family activity this school holiday?

Get the family involved in the kitchen with these four easy One-Pot Wonders recipes:
🍌 Banana Grilled Oats
πŸ• Air Fryer Pizza
πŸ“ No-Bake Greek Yogurt Cheesecake
πŸ§€ Sausage Cheese Rice

Simple, nutritious and affordable, these one-pot recipes are designed to make home cooking easier while creating opportunities for families to bond and share the load at home.

Plus, selected ingredients featured in these recipes are covered under NTUC FairPrice's Price Freeze initiative, helping families enjoy great meals while keeping grocery costs in check.

Because some of the best family moments start in the kitchen πŸ’œ Swipe through for recipe inspiration and tell us which dish you'll be trying first!

04/06/2026

🍲 More than a recipe, it's a little more time for what matters.

Thank you to everyone who stopped by our booth at National Family Festival 2026 and picked up a One-Pot Wonders recipe card! πŸ’œ

Designed for busy families, One-Pot Wonders brings together fuss-free, nutritious and affordable meals that make home cooking easier and family time richer.

We hope you've found a new recipe to try, a new favourite to share, and a little inspiration for your next family meal together ✨

Missed us at the festival? Download the One-Pot Wonders e-book via the link in our bio.

Wishing all Buddhists a peaceful and meaningful Vesak Day πŸͺ·May this day of compassion, reflection and kindness bring joy...
31/05/2026

Wishing all Buddhists a peaceful and meaningful Vesak Day πŸͺ·

May this day of compassion, reflection and kindness bring joy, peace and precious moments with your loved ones.
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If you're spending the day with family, join us at National Family Festival 2026 for a day of fun and quality time together πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦βœ¨Come by, say hi and discover our One-Pot Wonders recipe book for fuss-free, family-friendly meal inspiration 🍲

31/05/2026

BTS of our National Family Festival setup πŸ‘€πŸ’œ

A lot goes on before the doors open and we're excited to welcome families to our booth!

✨ Last day to visit us today
πŸ“ Singapore EXPO, Hall 3 (Recharge Zone, Booth 5)
⏰ 10am – 7pm

Swing by to grab our One Pot Wonders Recipe Cards for fuss-free meal prep and take part in our Lucky Dip before the festival wraps up.

Address

National Trades Union Congress, NTUC Centre, 1 Marina Boulevard, 10-01 One Marina Boulevard
Singapore
018989

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:30 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:30 - 18:00
Friday 08:30 - 18:00

Telephone

+6562138008

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