13/10/2026
Every year, SPH Media invites CMPU to be part of its Wellness Day programme, and every year we look forward to it!
This year's theme was Take Charge, Live Balanced. So we did the only sensible thing: we wheeled out our good ol' coffee cart to CHARGE everyone up and BALANCE the workday with a well-earned pause (hehe).
As we head into the rest of the year, a gentle reminder: check in with yourself the way you'd check in with a friend, and take your breaks!