新加坡同济医院 Singapore Thong Chai Medical Institution

26/10/2026

【新加坡同济医院接待山东中医药大学中医学院代表团】

2026年10月19日，山东中医药大学中医学院院长李霞教授、办公室主任周苗苗博士及青年教师朱肖肖博士一行三人莅临新加坡同济医院参访交流。同济医院暨同济医药研究院董事会副主席李秉蘐博士在交流会上致辞，对代表团的到访表示热烈欢迎，并介绍同济医院自1867年创立以来的发展历程，以及长期坚持为不同种族、宗教及国籍人士提供免费中医诊疗与药物服务的慈善使命。

参访期间，李霞教授一行参观了同济大厦及历史走廊，并通过医院介绍影片了解同济医院的组织架构、医疗服务及社会使命。随后，双方围绕中医药教学、科研、临床实践及人才培养等方面展开交流，分享各自的经验与见解，并进行纪念品赠送仪式及集体合影留念。

此次参访增进了山东中医药大学中医学院与新加坡同济医院暨同济医药研究院之间的认识与交流，也为未来在中医药教育、科研及人才培养等领域探索合作创造了良好契机。同济医院将继续秉持“一视同仁、博施济众”的初心，积极推动中医药的传承与发展，并加强与海内外中医药院校及机构的交流合作。

On 19 October 2026, a three-member delegation from the College of Traditional Chinese Medicine at Shandong University of Traditional Chinese Medicine visited Singapore Thong Chai Medical Institution. The delegation comprised Professor Li Xia, Dean of the College; Dr Zhou Miaomiao, Office Director; and Dr Zhu Xiaoxiao, a young faculty member.

At the exchange session, Dr Lee Peng Shu, Vice Chairman of the Board of Directors of Singapore Thong Chai Medical Institution, welcomed the delegation and introduced the Institution’s history since its founding in 1867, highlighting its longstanding charitable mission of providing free Traditional Chinese Medicine (TCM) consultations and medication to people of all races, religions and nationalities. During the visit, the delegation toured Thong Chai Building and the Historical Corridor, and learned about the Institution’s organisational structure, healthcare services and social mission through an introductory video. Both parties then exchanged experiences and insights on TCM education, research, clinical practice and talent development. The programme concluded with a souvenir presentation and a group photograph.

The visit strengthened mutual understanding between the College of Traditional Chinese Medicine at Shandong University of Traditional Chinese Medicine, Singapore Thong Chai Medical Institution and Thong Chai Institute of Medical Research, while providing an opportunity to explore future collaboration in TCM education, research and talent development. Thong Chai remains committed to its founding principle of serving all with compassion and without discrimination, while promoting the inheritance and development of TCM and strengthening collaboration with TCM universities and institutions locally and internationally.

24/10/2026

【今月一问】第四期✨
为什么一直长痘痘？🤔

明明认真护肤，痘痘却总是反反复复？😣 除了日常皮肤护理，您是否想过，身体内部的状态也可能与痘痘的反复出现有关？

🌿从中医角度看，反复长痘不一定只是简单的“上火”，也可能与体内机能失衡及局部气血运行不畅等因素有关。

本期【今月一问】，我们将从中医角度带您了解痘痘反复出现的常见中医证型及其表现，并分享不同证型适宜的食疗建议与日常调养注意事项。

✨ 一起认识身体发出的信号，从日常饮食与生活习惯入手，更好地养护皮肤吧！

【Question of the Month】 Episode 4✨
Why Do I Keep Getting Acne? 🤔

Taking good care of your skin, yet still struggling with recurring acne? 😣 Have you ever wondered whether your body’s internal condition could also play a role in persistent breakouts?

🌿 From a Traditional Chinese Medicine (TCM) perspective, recurring acne is not simply a matter of having “too much internal heat”. It may also be associated with imbalances in the body’s internal functions and the circulation of qi and blood.

In this month’s【Question of the Month】, we’ll explore common TCM patterns associated with recurring acne and their characteristic signs and symptoms. We’ll also share dietary therapy recommendations suited to different TCM patterns, along with practical tips for daily care and lifestyle management.

✨ Let’s learn to recognise the signals our bodies send and discover how everyday dietary choices and lifestyle habits can help us take better care of our skin!

23/10/2026

【辽宁中医药大学代表团到访新加坡同济医院】
深化学术交流，共促中医药传承创新

2026年10月17日（星期六），新加坡同济医院荣幸迎来辽宁中医药大学专家代表团到访，开展学术交流活动，进一步深化双方在中医药临床实践、人才培养、学术研究及经验传承等领域的合作。
代表团成员包括博士生导师吕晓东教授、辽宁中医药大学附属医院副院长庞立健教授，以及呼吸专科主任医师臧凝子教授。

同济医院主席杨应群、秘书长刘廷辉、外事组主任柯清松、谭翠蝶博士、陈泉铭硕士、戴琪晔医师热情接待了代表团。活动期间，代表团参观了同济大厦及历史长廊，深入了解同济医院自1867年创办来的发展历程、慈善医疗服务及中医药传承成果。双方随后举行座谈交流，分享临床实践、教学体系、人才培养及学术研究等方面的经验，进一步增进了解，凝聚合作共识。杨应群主席在欢迎致辞中，感谢辽宁中医药大学长期以来对同济医院的支持，并回顾双方多年来在医疗与教育领域建立的良好合作关系。他表示，期待双方继续加强交流与协作，深化临床实践、人才培养、科研及学术交流，共同推动中医药的传承、创新与发展。吕晓东教授也分享了此次访问新加坡的目的与中医药发展经验，并对同济医院长期
坚持慈善医疗、致力于为社会提供中医诊疗服务的理念表示赞赏。
活动的一大亮点，是举行了吕晓东教授经验传承岐黄学者授牌仪式。

这一仪式体现了双方对中医药学术传承、临床经验积累及专业人才培养的共同重视，也为未来进一步深化合作增添了新的意义。
新加坡同济医院与辽宁中医药大学长期保持良好的合作关系。此次访问不仅加深了双方的友谊，也为未来开展学术互访、人才培训、临床交流及科研合作创造了更多契机。

同济医院将继续秉持慈善济世的宗旨，携手海内外中医药机构，推动中医药的传承与创新，让中医药智慧惠及更多民众。衷心感谢吕晓东教授、庞立健教授及臧凝子教授的莅临与分享，期待双方未来继续携手同行，共促中医药事业发展！

#新加坡同济医院 #辽宁中医药大学 #中医药传承与创新 #学术交流 #人才培养 #
慈善医疗 #岐黄学者

Visit by Delegation from Liaoning University of Traditional Chinese
Medicine

On 17 October 2026, Singapore Thong Chai Medical Institution (STCMI) was honoured to welcome a delegation of experts from Liaoning University of Traditional Chinese Medicine (LUTCM) for an academic exchange to strengthen collaboration in Traditional Chinese Medicine (TCM), clinical practice, education and research.
The delegation comprised Professor Ly Xiaodong, Doctoral Supervisor; Professor Pang Lijian, Vice President of the Affiliated Hospital; and Professor Zang Ningzi, Chief Physician specialising in respiratory medicine.

The delegation was warmly received by Mr Yeo Eng Koon, Chairman of STCMI, together with members of the Institution’s management and medical team. During the visit, the delegation toured Thong Chai Building and its historical gallery, learning about STCMI’s history, charitable healthcare mission and contributions to TCM since its establishment in 1867. The subsequent discussions provided a valuable opportunity for both parties to exchange knowledge and experiences in clinical practice, physician training,
education and academic research. Professor Ly also shared insights into the longstanding collaboration between LUTCM and Thong Chai in healthcare and education, and commended STCMI’s continued commitment to providing charitable TCM services to the community.

A key highlight of the visit was the plaque presentation ceremony recognising Professor Ly Xiaodong as a Qihuang Scholar for Experience Inheritance. This occasion symbolised the shared commitment of both institutions to preserving valuable clinical knowledge, nurturing future generations of TCM practitioners
and advancing the development of TCM.STCMI and LUTCM look forward to building on their longstanding partnership through further academic exchanges, clinical collaboration, professional training and research initiatives.

We extend our sincere appreciation to Professor Ly, Professor Pang and Professor Zang for their visit and valuable sharing. We look forward to strengthening our partnership and working together to advance the inheritance, innovation and international development of Traditional Chinese Medicine.

17/10/2026

【了解指甲健康 💅】

健康的指甲不只是关乎外观，也能反映我们的日常护理习惯与整体健康状况。

上周，我们一起了解了几种常见的指甲质地变化。
这周，我们将继续探索指甲形状的变化，以及指甲下或周围出现的异常物质，看看这些变化可能意味着什么。

💅 希望通过这三部指甲健康系列，能帮助大家提高对指甲健康的关注与意识，并养成定期观察和护理指甲的好习惯！

【Understanding Fingernail Health 💅】

Healthy nails are not just about appearance — they can also reflect our daily nail care habits and overall health.

Last week, we explored some common changes in nail texture.
This week, we’ll continue our journey by looking at changes in nail shape, as well as unusual substances or changes found under or around the nails, and what they may indicate.

💅 Through this three-part series on nail health, we hope to raise awareness about the importance of nail health and encourage everyone to develop the habit of regularly checking and caring for their nails.

10/10/2026

【了解指甲健康 💅】

健康的指甲，不只是美观，也可以反映我们的日常护理与整体健康状况。

上周，我们一起认识了几种常见的指甲颜色变化。
这周，我们将把焦点放在指甲质地的变化，带大家了解不同的指甲纹理、凹凸或脆弱情况，可能意味着什么。

👀 一起来看看你的指甲有没有这些变化吧！

【Understanding Fingernail Health 💅】

Healthy nails are not just about appearance — they can also reflect our daily nail care habits and overall health.

Last week, we explored some common changes in nail colour.
This week, we’re shifting our focus to changes in nail texture, and taking a closer look at what different nail textures, ridges, uneven surfaces, or brittleness may indicate.

👀 Take a look at your nails and see if you notice any of these changes!

03/10/2026

【了解指甲健康 💅】
健康的指甲是手部及指甲护理的重要一环。指甲的颜色、质地、厚度或形状出现变化，有时可能与日常习惯、环境因素、感染、营养状况或其他潜在因素有关。

并非所有指甲变化都代表健康出现问题，但如果发现明显或持续的变化，就值得多加留意。

🔎 让我们先从指甲颜色开始。
在这一篇，我们将带大家了解一些常见的指甲颜色变化、这些变化可能代表什么，以及在什么情况下建议寻求专业意见。

【Understanding Fingernail Health 💅】
Healthy fingernails are an important part of overall hand and nail care. Changes in nail colour, texture, thickness, or shape can sometimes be related to everyday habits, environmental factors, infections, nutritional concerns, or other underlying conditions.

Not every change in your nails means there is a health problem, but noticeable or persistent changes are worth paying attention to.

🔎 Let’s start with nail colour.
In this first part, we’ll look at some common changes in fingernail colour, what they may indicate, and when it may be appropriate to seek professional advice.

26/09/2026

【今月一问】第三期✨
为什么我的小腿会抽筋？🦵

您有没有试过半夜突然被小腿一阵紧绷感，甚至剧烈疼痛惊醒？😣

从西医角度来看，小腿抽筋可能与肌肉疲劳、过度使用、长时间保持同一姿势，以及身体水分和电解质变化等因素有关。

而从中医角度来看，小腿抽筋也可以从另一个层面去理解。根据传统中医理论，反复出现的肌肉痉挛，可能与气血运行不畅、筋脉失养，以及肝、脾等脏腑功能失衡有关。

在本期【今月一问】中，我们将分别从西医与中医的角度，一起探讨小腿抽筋可能出现的原因，了解两种医学体系在面对小腿抽筋时所关注的不同方面。

同时，我们也会与大家分享一些日常生活中可以帮助照顾肌肉、维持身体健康的小贴士。🌿

一起来了解身体发出的信号，好好照顾自己的每一步吧！✨

【Question of the Month】 Episode 3✨
Why Do My Calves Cramp? 🦵

Have you ever been woken up in the middle of the night by that sudden tight, painful sensation in your calf? 😣

From a Western medicine perspective, calf cramps may be associated with muscle fatigue, overuse, prolonged periods of staying in the same position, as well as changes in hydration and electrolyte levels.

From a Traditional Chinese Medicine (TCM) perspective, calf cramps can also be understood from another angle. According to TCM theory, recurrent muscle spasms may be associated with poor circulation of Qi and Blood, inadequate nourishment of the tendons and muscles, and imbalances involving the Liver and Spleen.

In this episode of our Question of the Month series, we will explore the possible causes of calf cramps from both Western medicine and TCM perspectives and look at the different aspects that each medical system considers when addressing calf cramps.

We will also share some simple everyday tips to help care for your muscles and support your overall health. 🌿

Let’s learn to recognise the signals our bodies are sending us and take better care of ourselves, one step at a time! ✨

25/09/2026

19/09/2026

【中国广西壮族自治区医疗保障局及中新机构代表团莅临新加坡同济医院参访交流】

2026 年 9 月 16 日下午 3 时，由中国广西壮族自治区医疗保障局副局长赖永东率领的代表团莅临新加坡同济医院暨同济医药研究院参访交流。本次访问由新加坡中医药促进会会长陈秀蒙医师牵线，成员涵盖中国广西壮族自治区医疗保障局、桂林优利特医疗电子有限公司、齐鲁制药集团有限公司及新加坡世界传统医学保健协会代表。

新加坡同济医院主席杨应群携副主席张克荣、产业主任黄正发及团队热情接待。杨主席致欢迎辞，介绍医院百年坚守 “不分种族、宗教、国籍，一视同仁、施医赠药、弘扬中医” 的宗旨，以及长期提供免费中医药服务、保障民众就医可及性的实践成果。他期待以此为契机，与各方围绕中医药医保、药品采购等议题深入交流，探索多元合作路径。

赖永东副局长在致辞中，对同济医院百年公益办医的初心与实践深表敬佩。他表示，希望通过此次交流了解新加坡中医药服务发展现状，共同探讨完善医保体系、优化药品采购与定价机制等方向，为中医药传承创新与普及发展创造更优环境。

参访期间，各方通过机构介绍、经验分享与专题研讨，增进了彼此在中医药服务运营、科研创新等领域的互信互鉴，为后续合作筑牢基础。交流尾声，杨主席与赖副局长互赠纪念品，为本次访问画上圆满句号。

未来，新加坡同济医院将持续与各界深化联动，推动中新中医药领域互融互促，携手书写两地传统医药合作新篇章。

【Delegation from China’s Guangxi Zhuang Autonomous Region Healthcare Security Administration & Sino-Singaporean Institutions Visits Singapore Thong Chai Medical Institution】

At 3:00 p.m. on 16 September 2026, a delegation led by Deputy Director Lai Yongdong of Guangxi Zhuang Autonomous Region Healthcare Security Administration visited Singapore Thong Chai Medical Institution (STCMI) and Thong Chai Institute of Medical Research (TCIMR). Coordinated by Physician Tan Siew Meng, Chairman of the Singapore Association for Promoting Chinese Medicines, the group included representatives from the Guangxi Zhuang Autonomous Region Healthcare Security Administration, Guilin URIT Medical Electronic Co., Ltd., Qilu Pharmaceutical Group Co., Ltd., and the Singapore World Traditional Medicine Healthcare Association.

STCMI Chairman Mr Yeo Eng Koon, together with Vice Chairman Mr Teo Kek Tjok @ Teo Kek Yeng , Head of Property Committee Mr Ng Cheng Huat and the team, extended a warm welcome to the visiting delegation. In his welcome speech, Chairman Yeo outlined the institution’s century old mission — “Treat all equally regardless of race, religion or nationality; provide free care and medicine; promote Traditional Chinese Medicine” — and its long-standing commitment to free, accessible TCM services. He looked forward to in-depth discussions on TCM healthcare coverage and pharmaceutical procurement, exploring new opportunities for cooperation.

Deputy Director Lai Yongdong, in his speech, expressed sincere admiration for STCMI’s century-long dedication to charitable healthcare. He hoped the exchange would offer insight into Singapore’s TCM landscape and improvements to healthcare security, procurement and pricing — creating better conditions for TCM’s innovation and popularization.

Presentations, experience-sharing, and discussions strengthened mutual understanding in TCM service operations and research, laying a solid foundation for future collaboration. The visit concluded with an exchange of commemorative gifts between Chairman Yeo and Deputy Director Lai.

STCMI will continue to deepen partnerships with all parties, advance TCM cooperation between China and Singapore, and together write a new chapter in bilateral Traditional Medicine development.

12/09/2026

从中医角度认识良性前列腺增生（BPH）🌿

从中医角度来看，BPH 所出现的排尿不适，可从“癃闭”等相关证候进行辨证思考。中医认为，随着年龄增长，人体的脏腑功能与气血运行可能逐渐发生变化，若加上肾气渐衰、湿热、气滞或瘀阻等因素，可能影响膀胱气化与小便通利。

因此，中医调理并不只是针对单一症状，而是会根据个人的体质、症状及证候进行辨证论治，配合饮食、作息、运动及适当的中医调理方式，从整体角度帮助改善身体状态。

Understanding Benign Prostatic Hyperplasia (BPH) from a Traditional Chinese Medicine (TCM) Perspective 🌿

From a TCM perspective, the urinary symptoms associated with BPH may be considered as “urinary difficulty” (Lóng Bì / 癃闭). TCM views ageing as a natural process that may gradually affect the function of the body’s organ systems and the circulation of Qi and Blood. Factors such as declining Kidney Qi, damp-heat, Qi stagnation, or Blood stasis may also affect the normal function of the Bladder and the smooth flow of urine.

Therefore, TCM management does not focus solely on a single symptom. Instead, treatment is guided by an individual’s constitution, symptoms, and underlying TCM pattern, with appropriate dietary guidance, lifestyle adjustments, exercise, and TCM therapies. This holistic approach aims to support overall well-being and promote better urinary health.