10/10/2026
Itโs all about mental health and wellness today, with a talk about embracing challenges with resilience, a yoga session, a grip strength challenge, and having lunch and coffee together. ๐ง ๐ง๐ป๐ฝ๏ธ
Thank you to everyone who joined us this Saturday morning, and to Singapore Association for Mental Health Singapore Association for Mental Health (SAMH), Pasir Ris Elias Womenโs Executive Committee and Pasir Ris Elias Community Sports Network for supporting our event. We hope everyone was able to unwind and take a well-deserved break with us.
Until next time. ๐ค๐โจ