Jobbsprånget

Jobbsprånget Jobbsprånget is a four-month-long advanced internship programme for foreign-born academics. It’s a fast-track to the Swedish job market. Create an account.

Jobbsprånget - Connecting employers and foreign-born academics. Our aim is to speed up the introduction to the Swedish labour market. Jobbsprånget is a four-month-long internship programme financed by the Swedish government (via Tillväxtverket) and the Wallenberg foundation. In order to apply to Jobbsprånget you have to fulfil the following criteria:
- You hold an academic degree (bachelor’s, mast

er’s, or higher) for the positions you have applied for
- You were born outside of Europe (including both EU and non-EU countries, except for individuals born in Ukraine who are currently in Sweden under the Temporary Protection Directive and registered in the Population Register)
- You hold a valid work permit visa (student visas or visas connected to a specific employer are not eligible)
- You have proficient English and/or Swedish skills, both spoken and written
- You’re registered as an active job seeker with Arbetsförmedlingen and have had a planning call with a case officer

Visit jobbspranget.se. Apply to the internship positions that you find relevant. The employers will contact the chosen candidates for an interview. The next application period opens on the 16th of July. Idag engagerar Jobbsprånget 500+ arbetsgivare på 50 orter. Jobbsprånget är ett nationellt praktikprogram som skapar genvägar in i arbetslivet. Vi kan redan nu se positiva effekter av att fyra månaders praktik, på engelska, är rätt modell för att inkludera utrikes föda akademiker. I Jobbsprånget får majoriteten jobb efter avslutad praktikperiod, och 70 procent av vårens jobbsprångare är kvinnor. Ingenjörer, arkitekter, naturvetare och ekonomer – alla välkomnas utan krångliga system. Vi kan praktik och lyckas matcha arbetsgivares behov med nyanländas kompetens. Jobbsprånget drivs i samarbete med Arbetsförmedlingen och delfinansieras av Wallenbergsstiftelserna. Jobbsprånget har utformats så att det ska vara enkelt för arbetsgivare att medverka:
• Medverkan i Jobbsprånget är kostnadsfri och praktikanterna är försäkrade av Arbetsförmedlingen.
• Projektspråket är engelska.
• Jobbsprånget erbjuder kostnadsfria handledarworkshops
• Matchningen sker samlat i Jobbsprångets ansökningsportal där kandidaterna registrerar sina uppgifter och gör en ansökan. Arbetsgivare väljer sedan, via samma portal, själva ut vilka kandidater de vill erbjuda praktik.
• Jobbsprånget är behjälpliga i dialogen och framtagande av praktikavtal med Arbetsförmedlingen. Jobbsprånget Social Media Comment Policy
Jobbsprånget appreciates your comments across our social media channels. We appreciate the time and effort that our followers/audience spend to share their ideas, feedback, questions, concerns, etc. We thank everyone who comments on our social media pages. However, we want the comments on our channels to be useful and respectful to all our followers/audience. We will try our best to address and keep the comments, but we also have the right to remove the following:
• Harassing comments: comments that contain abusive, vulgar, offensive, racist or threatening content, personal attacks of any kind or offensive terms that targets specific individual or group
• Spam and promotional content
• Content that contains personal information of an individual (home address, mobile number, etc.)
• An account that does not comply with our policy may be blocked from following us or commenting across our channels.

08/09/2026

Meet our Jobbsprångare , or Job Leaper, Eslam🌟

Eslam did his internship at Chalmers University of Technology, where he gained valuable hands-on experience in the Combustion Chemistry Lab🔬

For Eslam, the internship provided both the confidence and guidance he needed to take the next step in his professional journey.

🎥 Watch the short video to hear Eslam share his Jobbsprånget experience in his own words!
Keep inspiring, Eslam! 🙌

🌟The Jobbsprånget Journey: AmandaWith nearly a decade of experience in human rights, compliance and responsible business...
01/09/2026

🌟The Jobbsprånget Journey: Amanda

With nearly a decade of experience in human rights, compliance and responsible business, Amanda still faced the challenge of finding her way into the Swedish job market.

Through her Jobbsprånget internship at Lindex, she gained local experience, built
valuable connections and found new confidence in her professional journey.

Today, Amanda works as a Sustainability Compliance Officer at Seco Tools AB.

Discover more about Amanda’s journey in the images below.

🌟The Jobbsprånget Journey: Jaya DubeyAfter moving to Sweden, Jaya knew that finding a job would require more than experi...
25/08/2026

🌟The Jobbsprånget Journey: Jaya Dubey

After moving to Sweden, Jaya knew that finding a job would require more than experience alone. Through Jobbsprånget at Electrolux, she gained valuable Swedish work experience, built meaningful connections, and found the confidence to continue her career.

Today, she works as an HR Business Partner and has also founded Stockholm Culture Café, helping other international professionals build networks and a sense of belonging.

💬 "Believe in the value of your experience, stay curious, and don't give up."

Read more about Jaya's journey and advice in the images below.

Jobbsprånget Applications are closed. What happens next? 👀Thank you to everyone who applied to Jobbsprånget! 💙 Now the e...
17/08/2026

Jobbsprånget Applications are closed. What happens next? 👀

Thank you to everyone who applied to Jobbsprånget! 💙 Now the eligibility and selection process continue.

⏳ Remember, the process takes time and employers have different recruitment timelines.

Take a look at the pictures below to find out more.

Good luck to all our applicants! 🚀

15/08/2026

⏰ ONE DAY LEFT!

Haven’t applied to Jobbsprånget yet? This is your last chance🚀

The application period closes tomorrow, 16 August. Explore the available internships, find opportunities that match your profile and submit your applications before the deadline.

Don't miss your chance to kickstart your career💙
👉 Apply now at jobbspranget.se

13/08/2026

⏰ Just a few days left to apply for Jobbsprånget!

If you haven't submitted your application yet, now is the time. Show employers your skills, experience, and potential, and take one step closer to your future career in Sweden.

💙 Applications close on 16 August. We're looking forward to receiving yours!

🌟 The Jobbsprånget Journey: Yusak Budi SusiloHaving a PhD and strong academic qualifications did not automatically open ...
12/08/2026

🌟 The Jobbsprånget Journey: Yusak Budi Susilo

Having a PhD and strong academic qualifications did not automatically open doors to industry. Through Jobbsprånget, Yusak gained his first experience in the Swedish Life Science sector and began building the network that would support his career growth.

Today, he works as Business Unit Manager at Eurofins Biopharma Product Testing AB.

Read more about Yusak's journey and advice in the images below.

⏳ Last days to apply!Don’t miss your chance! Join our “Last Days to Apply: Q&A” session and get the support you need bef...
10/08/2026

⏳ Last days to apply!

Don’t miss your chance! Join our “Last Days to Apply: Q&A” session and get the support you need before the deadline.

We’ll help you:
✔️ Get answers to your questions
✔️ Understand the application process
✔️ With tips to boost your chances

Finish strong and submit with confidence 💡
📅 14 August 2026
⏰ 14:00–15:00

Sign up here: https://jobbspranget.se/internship/online-sessions/

09/08/2026

⏳ Just one week left to apply for Jobbsprånget!

Don't miss this opportunity to showcase your skills, connect with employers, and take the next step in your career journey in Sweden.

💙Submit your application by 16 August and let your potential shine!

🌟 The Jobbsprånget Journey: Ceyda AyranWhen Ceyda moved to Sweden, she didn't know where to start. Through Jobbsprånget,...
06/08/2026

🌟 The Jobbsprånget Journey: Ceyda Ayran

When Ceyda moved to Sweden, she didn't know where to start. Through Jobbsprånget, she gained Swedish work experience, built her confidence, and expanded her professional network.

Today, she works as an Office Host at Consilium Safety Group AB and has completed Swedish studies at high school level.

Read more about Ceyda's journey and advice in the images below.

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Vasagatan 28
Stockholm
11120

Aviseringar

Var den första att veta och låt oss skicka ett mail när Jobbsprånget postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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