Jobbsprånget

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Jobbsprånget Jobbsprånget is a four-month-long advanced internship programme for foreign-born academics. It’s a fast-track to the Swedish job market. Create an account.

Jobbsprånget - Connecting employers and foreign-born academics. Our aim is to speed up the introduction to the Swedish labour market. Jobbsprånget is a four-month-long internship programme financed by the Swedish government (via Tillväxtverket) and the Wallenberg foundation. In order to apply to Jobbsprånget you have to fulfil the following criteria:
- You hold an academic degree (bachelor’s, master’s, or higher) for the positions you have applied for
- You were born outside of Europe (including both EU and non-EU countries, except for individuals born in Ukraine who are currently in Sweden under the Temporary Protection Directive and registered in the Population Register)
- You hold a valid work permit visa (student visas or visas connected to a specific employer are not eligible)
- You have proficient English and/or Swedish skills, both spoken and written
- You’re registered as an active job seeker with Arbetsförmedlingen and have had a planning call with a case officer

Visit jobbspranget.se. Apply to the internship positions that you find relevant. The employers will contact the chosen candidates for an interview. The next application period opens on the 16th of July. Idag engagerar Jobbsprånget 500+ arbetsgivare på 50 orter. Jobbsprånget är ett nationellt praktikprogram som skapar genvägar in i arbetslivet. Vi kan redan nu se positiva effekter av att fyra månaders praktik, på engelska, är rätt modell för att inkludera utrikes föda akademiker. I Jobbsprånget får majoriteten jobb efter avslutad praktikperiod, och 70 procent av vårens jobbsprångare är kvinnor. Ingenjörer, arkitekter, naturvetare och ekonomer – alla välkomnas utan krångliga system. Vi kan praktik och lyckas matcha arbetsgivares behov med nyanländas kompetens. Jobbsprånget drivs i samarbete med Arbetsförmedlingen och delfinansieras av Wallenbergsstiftelserna. Jobbsprånget har utformats så att det ska vara enkelt för arbetsgivare att medverka:
• Medverkan i Jobbsprånget är kostnadsfri och praktikanterna är försäkrade av Arbetsförmedlingen.
• Projektspråket är engelska.
• Jobbsprånget erbjuder kostnadsfria handledarworkshops
• Matchningen sker samlat i Jobbsprångets ansökningsportal där kandidaterna registrerar sina uppgifter och gör en ansökan. Arbetsgivare väljer sedan, via samma portal, själva ut vilka kandidater de vill erbjuda praktik.
• Jobbsprånget är behjälpliga i dialogen och framtagande av praktikavtal med Arbetsförmedlingen. Jobbsprånget Social Media Comment Policy
Jobbsprånget appreciates your comments across our social media channels. We appreciate the time and effort that our followers/audience spend to share their ideas, feedback, questions, concerns, etc. We thank everyone who comments on our social media pages. However, we want the comments on our channels to be useful and respectful to all our followers/audience. We will try our best to address and keep the comments, but we also have the right to remove the following:
• Harassing comments: comments that contain abusive, vulgar, offensive, racist or threatening content, personal attacks of any kind or offensive terms that targets specific individual or group
• Spam and promotional content
• Content that contains personal information of an individual (home address, mobile number, etc.)
• An account that does not comply with our policy may be blocked from following us or commenting across our channels.

21/10/2026

Last week, we had our Talent Kick-off for our Jobbsprångare this autumn semester. At one point, we were more than 600 people together in one digital meeting room, with a workshop that sent participants into 90 breakout rooms. It truly is an amazing feeling to be part of something so big!

Looking back at the early years of Jobbsprånget, we used to have just a few dozen interns attending in person in Stockholm. Then Covid happened, everything went digital, and we started holding our kick-offs online. What a journey!

We had the honour of welcoming two alumni as inspiring speakers, Muhammad M.I. Patowary and Ceyda Ayran. Muhammad reminded everyone not to underestimate what they’ve achieved so far, while Ceyda emphasised the importance of the right mindset to move forward. Thank you both!

We would like to wish all our current Jobbsprångare the best of luck on this journey. Learn as much as possible and make the most of your internship!

📍 Meet Jobbsprånget at Opportunity Day in Gothenburg!Thinking of applying to Jobbsprånget  in winter or curious about ho...
15/10/2026

📍 Meet Jobbsprånget at Opportunity Day in Gothenburg!

Thinking of applying to Jobbsprånget in winter or curious about how the programme works? Come and meet our colleagues Rachna Sharma and Katarina at Nordstan on 19 October, from 11:00 onwards.

Ask your questions, get tips for your application and take the opportunity to network with other participating organisations.

We look forward to meeting you there!

📅 19 October 2026
🕚 From 11:00 onwards
📍 Nordstan, Gothenburg

🌌 From studying the stars to exploring the human body!Our Jobbsprångare Maksim Gabdeev has started an internship with th...
13/10/2026

🌌 From studying the stars to exploring the human body!
Our Jobbsprångare Maksim Gabdeev has started an internship with the Human Digital Twin group at Karolinska Institutet, bringing years of experience analysing astrophysical data into a whole new field.

We love seeing how skills can open doors in unexpected places. Here’s how Maksim describes this exciting new chapter, in his own words:

"I'm excited to share that I've started an internship with the Human Digital Twin group at Karolinska Institutet CLINTEC liboratory!

After years of analysing astrophysical data, to predict stellar parameters or classify stellar objects, I'm now bringing my skills to a very different kind of complex system: the human body!

Right now I feel like an explorer who has just landed on an unknown continent. I'm peeking behind every rock, picking up strange new objects, and gently poking things with a stick to see what happens."

🌟Thank you for sharing the start of your Jobbsprånget journey, Maksim. It's going to be exciting to follow your adventure onwards!

Yesterday, 133 of our Autumn 2026 applicants joined an exclusive online session with Jobbsprånget alumna Foluke Ishola, ...
08/10/2026

Yesterday, 133 of our Autumn 2026 applicants joined an exclusive online session with Jobbsprånget alumna Foluke Ishola, PhD! 🙌

Foluke shared her career journey from academia to an internship through Jobbsprånget, and her current role as an R&D Director.
We’re always inspired by her confidence, positive mindset and perseverance, and we really appreciate the valuable insights and advice she shared with our applicants.

Thank you, Foluke, for sharing your experience so openly and inspiring others on their career journeys💙

☀️🍂 We’re keeping the good news coming to brighten up the autumn months! Many of our Jobbsprångare, or Job Leapers, have...
07/10/2026

☀️🍂 We’re keeping the good news coming to brighten up the autumn months! Many of our Jobbsprångare, or Job Leapers, have started their internships and shared their excitement with us.

One of them is Jerecca Mae Rico Gårdendal, pictured here with her mentor, Elin Fröjd. Here’s her happy news, in her own words:
"After moving to Sweden 1 year and 4 months ago, I’m very happy to share that I have now started my internship as a Junior Talent Acquisition Specialist at Sweco, one of Europe’s leading architecture and engineering consultancies.

This is an exciting milestone for me as I take another step into the Swedish workforce and continue building my professional career in a new country.

This opportunity has been made possible through Jobbsprånget, and I’m truly grateful for their work in helping international professionals connect with the Swedish job market. I would also like to thank Arbetsförmedlingen for their support throughout this journey."

🌟Thank you for sharing the beginning of your Jobbsprånget journey, Jerecca!


# ForeignBornAcademics

🌟The Jobbsprånget Journey: Babita MauryaFor Babita, entering the Swedish job market meant learning the importance of net...
02/10/2026

🌟The Jobbsprånget Journey: Babita Maurya

For Babita, entering the Swedish job market meant learning the importance of networking, local experience, language and workplace culture alongside professional qualifications.

Through Jobbsprånget, she joined AstraZeneca and gained the opportunity to demonstrate her skills and rebuild her confidence.

Today, she works as a Clinical Supply Associate at AstraZeneca via Randstad.

Discover more about Babita’s journey in the images below.

30/09/2026

Our LinkedIn feed lately: Jobbsprångare sharing that they’ve started their internships!

So many of you are starting in September and October, and we’re excited to see your posts. If you’re still waiting for your opportunity, the search isn’t over. Dozens of employers are still looking for talented interns this autumn.

We’ll be keeping an eye out for more internship announcements. Keep sharing your news and tag us💙

22/09/2026

Meet Jobbsprånget alumnus Hussam Hassan🌟

Hussam brought years of professional experience with him, but he realized that he needed to understand how the construction industry works in Sweden.

For him, Jobbsprånget became an opportunity to gain that experience, learn the industry from the inside and find his way into the Swedish job market.

During his internship at Zengun, Hussam received great support from his mentor, Gabriella. And the journey didn’t stop there. After his Jobbsprånget internship, Hussam landed a job at Zengun! 🙌

Keep on inspiring, Hussam! 💙

🌟The Jobbsprånget Journey: MaricrisWith more than 10 years of experience across the Philippines and Japan, Maricris disc...
15/09/2026

🌟The Jobbsprånget Journey: Maricris

With more than 10 years of experience across the Philippines and Japan, Maricris discovered that starting a career in a new country also means building new trust and connections.

Through Jobbsprånget, she joined Volvo Penta as a Supplier Quality Engineer intern. Today, she continues her journey there as a Supplier Quality Engineer Associate.

Discover more about Maricris’ journey in the images below.

08/09/2026

Meet our Jobbsprångare , or Job Leaper, Eslam🌟

Eslam did his internship at Chalmers University of Technology, where he gained valuable hands-on experience in the Combustion Chemistry Lab🔬

For Eslam, the internship provided both the confidence and guidance he needed to take the next step in his professional journey.

🎥 Watch the short video to hear Eslam share his Jobbsprånget experience in his own words!
Keep inspiring, Eslam! 🙌

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Vasagatan 28
Stockholm
11120

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