Rested Rebel - Nikki Lee Boklund

Rested Rebel - Nikki Lee Boklund A softer place to land. Yoga Nidra, Spinal Energetics, bodywork & nervous system support with Nikki Lee Boklund.

Website
nikkileeboklund.com

Podcast + reflections
RESTED Rebel on Substack

Daily practice
RESTED app My services:
- Wellness Retreats
- Virtual Studio Classes
- Holistic Massage
- Energy Healing
My mission:
"Empowering you to embrace gentle, intentional living through rituals and self-care practices."

SWIPE LEFT SHALL WE?Being away for 30 days dissolved a few layers in me.Quietly.Slowly.Enough to notice what I no longer...
25/05/2026

SWIPE LEFT SHALL WE?
Being away for 30 days dissolved a few layers in me.

Quietly.
Slowly.
Enough to notice what I no longer want to carry.

There are so many layers to being human.
The private ones.
The collective ones.
The ones the body remembers even when the mind forgets.

My way through them is REST.

Yoga Nidra moves through the layers of the self
body
breath
emotion
memory
energy
space

Until something underneath begins to breathe again.

I want us to feel in bloom after REST.
Softer. Clearer. More alive inside our own lives.

Listen to my new Yoga Nidra on Rested Rebel Podcast
Link in stories.

14/04/2026

you already know

your body tells you

you just move past it sometimes

this practice brings you back

MoonNidra: Boundaries
inside the Rested app

come inside
link in bio

things I want to see on my feedand feel in real lifelearning how to sit againnot perfectlynot spirituallyjust honestlyth...
13/04/2026

things I want to see on my feed
and feel in real life

learning how to sit again

not perfectly
not spiritually
just honestly

this is what I offer in Lund

a place to land
before the day takes you

26 April · 10:00
message to join

10/04/2026

POV. 52.5
Things I want to see on my ig.

this is my morning

i used to do it
because everyone did

now
i choose it

tea or coffee

making time for no time

slow is faster

Thank you for making me look good as a mom.You made it easy.You are such a beam of light.26 today - Jesus help us! 😬See ...
08/04/2026

Thank you for making me look good as a mom.
You made it easy.
You are such a beam of light.
26 today - Jesus help us! 😬
See you soon my Dragon boy!

06/04/2026

things I want to see more of on IG:

real bodies
real digestion
real shifts

POV: 52.5 (years old)
menopaused & still here

paleo most days
tea always
laughing often

how’s your pipes?

stick around if you’re into midlife & meditation

03/04/2026

Everything holds an energy.

So… you brought it home. Now what?
Just vibes and chaos?

Part two.
We cleanse.

Light your palo santo (or your version).
Let it swirl like it has opinions.
Wait till it calms down.

That’s when you know…
energy checked, boundaries set.

May it bring you joy, love, snacks.
Everything else can leave.

Simple. Slightly witchy. Works.

01/04/2026

everything holds an energy

what i want to see on my feed
part 1

i found this vintage coaster
in a secondhand shop

i don’t need a coaster
but the moment i saw it
i knew

does this happen to you????

before i bring anything home
i pause•

i release it
from all past stories
and invite it
to begin again with me

to bring
abundance
joy
care
and love

then i pay
and take it home

I’m in a returnTo what is mineMy cultureMy way of finding thingsThis blend is mineI open my practices with itA strong pu...
31/03/2026

I’m in a return
To what is mine

My culture
My way of finding things

This blend is mine
I open my practices with it

A strong pull to slow down
To close one before opening another

To listen

Simple things
Done daily

30/03/2026

My home is in my heart.
I’ve lived that way my whole life.
And maybe life’s best kept secret… is how simple it really is.

Adress

Lund

Webbplats

https://rested.mvt.so/, https://restedrebel.substack.com/

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