Håå Retreat Center - Yoga and Meditation directly from the Source

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  • Håå Retreat Center - Yoga and Meditation directly from the Source

Håå Retreat Center - Yoga and Meditation directly from the Source Håå Retreat Center, Scandinavian Yoga and Meditation School
341 75 Hamneda, Sweden Håå Retreat Center is located in Småland, in the South of Sweden.
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The nearest international airport is in Copenhagen, Denmark, 2 hours train ride from Håå. Our teaching comes from the lineage of Swami Satyananda/Swami Janakananda. Details and current Håå retreat schedule - in ENGLISH:
http://www.yogameditation.com

Info och aktuell Håå retreat översikt - på SVENSKA:
https://www.yoga.se/haa-retreat-center/

Info og aktuel Håå retreat oversigt - på DANSK:
https:/

/www.yoga.dk/haa-retreat-center/

Info und aktuelle Retreatübersicht - in DEUTSCH:
https://www.yogaderquelle.de/

Kvällskurser på olika orter i Sydsverige:
Once-a-week courses in South Sweden:
http://www.yoga.se/Sydsverige


• We offer Yoga and Meditation Retreats in the countryside of South Sweden; Weekends and Intensive 10 and 14 day retreats all year round and a 3 months sadhana retreat January/April - for beginners and advanced alike. In-depth and comprehensive teachings in classical yoga and meditations from the ta***ic tradition, including Yoga Nidra deep relaxation, Ajapa Japa, Kriya Yoga, Inner Silence (Antar Mauna), breathing exercises and periods of silence. The surrounding countryside contributes to making your stay at Håå rich and varied, with the forest and lakes, the wildlife, canoeing, swimming and horseback riding.

• In the towns of South Sweden we offer once-a-week yoga courses.

• Our yoga and meditation teacher education is unique, with its 4-6 years full time, ashram training.

• As Bindu Publishers we publish books, CDs and articles.


• Håå Retreat Center in Sweden was founded by Swami Janakananda Saraswati in 1972, two years after he founded the first Scandinavian Yoga and Meditation School in Copenhagen, Denmark. Håå Retreat Center is a non-profit organization, free of any commercial, political or religious interest.

29/05/2026

🪷 Take a break from screen time at Håå Retreat Center
14-day yoga & meditation retreat · June 21 – July 4
Teachers: Swami Ma Sita, Kaivalyamurti

Do you want to go deeper with yoga and meditation? Located in the Swedish countryside, we’ve been welcoming seekers from around the world since 1972.

🕉️ Open to beginners and experienced yogis
🥕 Organic vegan/vegetarian food
🧘 Experienced teachers
🛏️ Comfortable rooms
🌲 Walks in the forest
🔥 Wood-fired sauna
🛶 Canoeing on the lake

Read more and sign up: https://www.yogameditation.com/course/haa/en/eur/h2606/?schedulepath=%2Fretreats%2Fbody-mind-energy-and-consciousness%2F&schedulename=Body%2C%20Mind%2C%20Energy%20and%20Consciousness

Video: Shantiram, Odd Einar Aamot

Spring in Håå 🌸🐱🐸
19/05/2026

Spring in Håå 🌸🐱🐸

09/05/2026

Velkommen til Satsang & Kirtan på søndag den 10. maj
kl. 15.00 - ca.17.30 🧘
Eftermiddagen indledes med Kirtan (mantrasang) med Swami Ma Sita kl. 15.00 og Satsang med Swami Janakananda begynder
kl. 16.15.
Hele arrangementet koster 75 kr.
Køb din billet på vores hjemmeside:
https://kobenhavn.yoga.dk/kobenhavn/arrangementer/
Eller i skolens butik/reception.
Via e-mail: [email protected]
Telefon: 33 34 35 36
🧘🔥

Prana Vidya - A ta***ic method for healing and self-discoveryPrana Vidya means knowledge of the vital energy.The method ...
25/04/2026

Prana Vidya - A ta***ic method for healing and self-discovery
Prana Vidya means knowledge of the vital energy.
The method is based on the psychic breath (Ujjayi Pranayama) and different visualizations, in a continuous meditative process.
It can be practiced lying on the back or sitting up.

Upcoming Prana Vidya Retreat:
May 14–24, 2026
https://www.yogameditation.com/retreats/the-prana-vidya-retreat/

Special Offer:
Join the 10-Day Retreat from May 3–13 and receive 30% off the Prana Vidya Retreat.
https://www.yogameditation.com/course/haa/en/eur/h2603/?schedulepath=%2Fretreats%2F&schedulename=Retreat%20Schedule

For you who understand Danish, a link to the inspiring article by Swami Janakananda from our Danish Reading Room:Et pers...
20/04/2026

For you who understand Danish, a link to the inspiring article by Swami Janakananda from our Danish Reading Room:

Et personligt vidnesbyrd til kulturarven i Danmark (Odysseus)

https://www.yoga.dk/laesesalen/odysseus/

Even the ducks of spring are drawn to the auspicious form in the lake 😊
23/03/2026

Even the ducks of spring are drawn to the auspicious form in the lake 😊

04/03/2026

🧘 Clarissa from Copenhagen shares her experience of joining a 10-day yoga and meditation retreat in Håå.
Read more and book your retreat at https://www.yogameditation.com/

Music by Anders Norberg, Paulina Hall

29/01/2026

🧘 Laura from Germany shares her experience of joining a 14-day retreat in Håå.
Read more and book your retreat at www.yogameditation.com

Music by Vildrosbarn

Warm wishes to you all – Joyful Winter Solstice, Christmas and New Year's time!ॐॐॐ From us at Håå Retreat Center ॐॐॐ
20/12/2025

Warm wishes to you all – Joyful Winter Solstice, Christmas and New Year's time!

ॐॐॐ From us at Håå Retreat Center ॐॐॐ

03/12/2025

Håå Retreat Center in southern Sweden – a unique place for those who want to immerse themselves in advanced yoga and meditation 🧘

The annual three-month retreat is approaching.

Here you will be introduced to the finest methods and knowledge of ta***ic yoga – an experience that can help you break free from limiting habits and conditions.

An in-depth yoga and meditation retreat that helps you discover new possibilities within yourself; find well-being, creativity, or whatever you want to use your increased concentration and energy for.

👉 Our three-month sadhana retreat begins on January 21 and ends on April 18, 2026.

👉 Read more about the retreat and sign up:
https://www.yogameditation.com/retreats/the-3-month-sadhana-retreat/

👉 See all upcoming retreats:
https://www.yogameditation.com/retreats/

Adress

Hå Kursgård 1
Hamneda
34175

Aviseringar

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