Short Moments

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Sverige
Emmaljunga
Short Moments

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Short Moments is a teaching by Ziji Rinpoche, a Lineage Successor of the Dzogchen Lineage confirmed b Greater ease. Greater confidence.

Greater connection in daily life. Spontaneous love and compassion. Find the introduction to the nature of mind by Ziji Rinpoche! Short Moments is a practice and teaching by Ziji Rinpoche, a Lineage Successor of the Dzogchen Lineage confirmed by her teacher Venerable Wangdor Rimpoche. Be introduced to Dzogchen in a contemporary form with a simple practice and a global community of participants. Download our Short Moments app as your guide to learn and practice Dzogchen, the highest ancient wisdom teachings for modern living and bring the results of practice into every moment of life:

- Visit the app at: https://app.shortmoments.com/signup
- Access ancient wisdom anywhere, anytime.
- Short Moments make life easy!
- A simple practice and teachings to empower clarity, wisdom and insight in daily life.
- Connect with a global community to enliven your own practice

22/09/2026

We want to find the wisdom in aggression. When we foster aggression, it’s difficult to find the wisdom, but if we experience aggression and we practice wisdom, that is a different approach. The aggressive energy is the wisdom of discernment, but we cannot know that unless we resolve aggression.

21/09/2026

Annoyance, irritation, loathing—the emotion can be called all kinds of things—but it so often boils down essentially to anger. When we get annoyed or irritated, there is some vestige of anger coming up. The point of observing and coming to know all afflictive emotions, also called the poisons, is to discover their inherent wisdom. We need to re understand the energy and to cut the poisons at the root. When they appear, we rest. Ziji Rimpoche, From the new book « Rest is Best »

20/09/2026

Giving up one’s right to be a victim is a very, very powerful action. We become able to say with conviction, “No one ever made me choose to be a victim; I chose it myself.” That’s a big step. It might sound scary at first, but it is the truth. We give up our right to be a victim of everything that has been laid out to us as true, and we look to see what is actually true.

19/09/2026

“Affliction” is a reified label, and after realizing the self-releasing nature of affliction and of all data (thoughts, emotions and sensations), it is very easy to realize that, no matter what we have called it before, it is in fact beneficial potency, so we can stand tall in that. By trusting in the power of short moments and through gaining confidence in open intelligence, we realize that we do not have to do anything with affliction, because affliction is nothing other than self-releasing beneficial potency. Everything is seen as pure benefit.

18/09/2026

If you let everything be as it is, you will see that there is nothing wrong with you at all! Those things that you thought were contaminated and impure, that you should not indulge or you must avoid or replace with something else, when allowed to be as they are, those very things are seen to be the magnificence of your own beneficial potency. By allowing everything to be as it is, you are able to see that everything blossoms into the incredible power of benefit and exaltation.

17/09/2026

Data (thoughts, emotions and sensations) are allowed to be as they are in equalness and evenness, and in this way data are left unrejected.

16/09/2026

If we know ourselves as love, then our families, our communities, our institutions, our countries and our world would become love-filled. We realize that love in ourselves, and then we realize that it is possible for everyone else, and then everything, no matter what it is, can become love-filled.

15/09/2026

Living on the island of gold we recognize that all data are gold, no matter how they are described. Wherever we go on an island of gold, everything is golden, and we’re not going to find anything other than gold.

14/09/2026

We are completely timelessly free already in the immediacy of what’s right here. There is complete freedom in immediate perception, and that freedom in the immediacy of perception is not tied anywhere or to anything. It can’t be affected by anything or diverted by anything or conditioned into anything else. It can never be fixated or identified or destroyed in any way.

13/09/2026

No matter what appears, it already is timelessly free, so why be troubled by the appearances? The only troublesome aspect of what appears is the description of it, which is just another data stream. In the restful enjoyment of super-complete open intelligence, whatever appears is A-Okay!

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