Sustech Ability

Nosso objectivo? Promover o empreendedorismo social em zonas rurais, ou meios com escassos recursos e oportunidades para o desenvolvimento.

18/05/2026

We are still trying to taking in that this is over... But we said goodbye with a BIG farewell 🧘‍♂️

In day 6 we had the honor to receive one of the Yoga and Meditation classes of . We finished this project by connecting with ourselves, trying to focus on the present to be able to enjoy the very last moments together. The class was all about breathing, sun salutations, and yoga postures we should be proud of having achived doing 🤸‍♀️

David also led us through the opportunities and the learnings we gained during the week. Check out our highlighted stories for more memorable moments!

has been cofinanced by the European Union 🇪🇺

17/05/2026

I know I know... I'm way behind SORRY!
It's already day 7 and I'm publishing day 5, but this is just proof of how bussy these days have been, they were non-stop.

So here you have the highlights of day 5 of . We started the day with some interesing streching and activations with Arleta (check final photo). Then we had some 20th century social media (also known as traditional games), as well as some rural situation theater performances (those were too ridiculous to upload sorry, but it was so much fun).

We booked the afternoon to FINALLY STEP ON THE CITY after 5 days on the rural nowhere. It felt special. And, of course, we had the mandatory tour of the castle with our amazing-incredible-marvelous-superinteresing-intelligent-unbeatable Sira Camacho.

Thank you all for these special final days. I'll keep posting day 6 and more highlights. There are many moments worth sharing.

has been cofinanced by the European Union 🇪🇺

17/05/2026

When family is far away... project families are a good alternative 🥰

In every SuA project we create families to reflect, to hold on each other, to share, to feel part of the group. This is a must to make sure everyone has support and no one is left behind.

Meet the members of families and their names (some more creative than others...).

has been cofinanced by the European Union 🇪🇺

14/05/2026

Unforgotten roots DAY... does it look like a 4?
PEOPLE! It's been more than half a project, time flies 🪰🪰🪰

Today we worked community management, debating, strategies, democracy, participation... all of it through active participation, non-formal education and games. It was challenging, we can't deny that, but we learnt so so so much.

We started with some journaling like every day, and finished trying to figure out how to make a human 4 (slide till the last photo to see the process). Stay tuned for the last 2 days, they're very promising.

How should we create the human 5? Any ideas?

has been co-financed by the European Union 🇪🇺

14/05/2026

Burriscas ➡️ Torre da Gadanha
Today our team had a nature-walking experience through Montemor's ecopista.
This chill, relaxing and beautiful path unites Montemor-o-Novo and Torre da Gadanha. While walking, the different groups had to identify the weaknesses, opportunities, threats and strenght of rural areas. It was a change to connect with the rural, and with ourselves.

And you? Did you know about this path?

has been co-financed by the European Commission 🇪🇺

13/05/2026

It's been ✌️ days but feels like ✌️ weeks,

and today was full of fuuuuun! We dedicated it to co-creation: a creature inspired by nature, team sculptures, collaborative murals... Creativity was at its highest and we laughed until tears came out 🤣

Swipe till the end to check how gata enjoyed it!

was cofinanced by the European Commission 🇪🇺

11/05/2026

Today we inaugurated , a youth exchange about rurality, democraacy, and connection.

The crazy Portuguese spring weather made us move between inside and outside, but our lovely group of participants made everything go smoothly. We had team-building activities, fears and expectations exploring and project presentation.

Stay tooned for the next days!

Thank you team for your amazing energy, and thank you partner associations for making this project possible ✨

youth exchange has been cofunded by the European Comission 🇪🇺

02/04/2026

Como é uma primeira experiência Erasmus+?

Em fevereiro, o Ivo, a Nadia e o Ricky participaram no Mentoring through Creativity, com a nossa associação parceira em Itália, PiGreco. Alguns meses mais tarde, partilham os seus testemunhos sobre esta experiência.

Para o Ivo, foi o seu primeiro projeto, e garante que “todos os jovens deveriam experimentar esta oportunidade, pelo menos uma vez na vida”. Concordam?

Espreita as legendas das fotos para descobrires os testemunhos completos 👀

Thank you to PiGreco - SEMI di Intercultura APS for giving the Portuguese team the opporunity to participate in such an extraordinary project.

This project was funded by the European Union 🇪🇺

01/12/2025

Queres viver uma experiência Erasmus+ na Itália? 🇮🇹

Na associação Sustech Ability estamos a abrir candidaturas para o Training Course "Mentoring Through Creativity", que terá lugar em Rimini, de 9 a 16 Fevereiro 2026.

✅️ 100% financiado pelo Erasmus+ (viagem, alojamento e alimentação)

Se és voluntário/a ou trabalhas com jovens e queres aprender novas ferramentas de mentoria, inclusão e criatividade... este projecto é para ti! 💡🎨

👉Inscrição: https://docs.google.com/forms/d/e/1FAIpQLSc8W84_tANFamkokkDGMTgXK6ugrK2tUauAuqklrMlj0Z_0rw/viewform?usp=sharing&ouid=104004297104789817328

DATA LIMITE 4 DE DEZEMBRO

📎Infopack: https://www.canva.com/design/DAG5JxxhJ08/NWaYisn00laogsmvD3Bkyg/view?utm_content=DAG5JxxhJ08&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hc6fa0dd6c1

Dúvidas? ✉️ [email protected]

18/11/2025

Queres aprender a transformar ideias em desenhos?
E viajar para a Polónia… num projecto 100% financiado?

Então isto é para ti! 👇🔥

TRAINING COURSE ERASMUS+ — “KNOWING THE DRAWING”

Candidaturas até 21 de novembro neste formulário: https://docs.google.com/forms/d/e/1FAIpQLSclUGnQkEhwN3q0lozNwjagoQyteCXoO2kzb6gPYvFhIOOsLA/viewform

Se sentes que este projeto é para ti… não deixes para amanhã 🚀

Endereço

Montemor-O-Novo
7050-000

Website

https://linktr.ee/sustechability

Notificações

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