Stowarzyszenie Promocji Zdrowia i Profilaktyki HOPP

Stowarzyszenie Promocji Zdrowia i Profilaktyki HOPP "Wiedza nie wystarczy. Należy umieć ją wykorzystać. Chęci nie wystarczą. Trzeba działać"
J. Wolfgang von Goethe

Health related Organization for Promotion and Prevention (HOPP)
We have a noble goal, a lot of knowledge and ideas, and we are finding thr best way to share them.

Dezinformacja często nie wygląda jak fake news.Czasem wygląda jak „niewinne pytanie”, które ma wzbudzić strach zamiast s...
09/06/2026

Dezinformacja często nie wygląda jak fake news.
Czasem wygląda jak „niewinne pytanie”, które ma wzbudzić strach zamiast szukać odpowiedzi.

27/05/2026

Welcome to Bee-Eco! 🐝

🌿 Bee-Eco is growing! 🐝We are happy to be part of Bee-Eco, an international project focused on environmental education, ...
19/05/2026

🌿 Bee-Eco is growing! 🐝

We are happy to be part of Bee-Eco, an international project focused on environmental education, youth engagement and practical eco-friendly actions.

Together with our partners from different countries, we are working on tools and activities that will help young people learn more about sustainability in an interactive and accessible way. The project includes workshops, webinars, podcasts, educational materials, eco-games, digital tools and activities supporting young environmental leaders.

Want to see more? Follow Bee-Eco on TikTok for short updates, eco tips and behind-the-scenes moments! 🐝🌿

Memories from the ECHO Project ✨🌍We wrapped up the project with a vibrant Romanian Day filled with culture, learning, an...
02/05/2026

Memories from the ECHO Project ✨🌍

We wrapped up the project with a vibrant Romanian Day filled with culture, learning, and connection. The Romanian team led engaging workshops, shared insightful presentations, and brought their traditions to life through traditional dances that got everyone involved 🇷🇴Thank you Romania 🇷🇴

29/04/2026

Polish day part 2!

29/04/2026

🇵🇱 Take a look at what the Polish team delivered!
A workshop dedicated to teamwork and mutual understanding 🤝 Participants developed key competences such as cooperation, active listening and empathy, while reflecting on group dynamics in an intercultural environment 🌍

On Sunday, we went on a hike that combined physical activity with meaningful group experiences. Along the way, we took p...
29/04/2026

On Sunday, we went on a hike that combined physical activity with meaningful group experiences. Along the way, we took part in cooperation-based exercises that strengthened teamwork and communication. The walk also had a practical impact – we collected litter, contributing positively to the local community and environment. In addition, elements of mindfulness and meditation were introduced, allowing participants to slow down, connect with nature, and reflect more deeply on the present moment ✨🧚🏻‍♀️

Yesterday, we celebrated the Czech Day, full of energy, creativity, and cultural discovery. We started with fun ice-brea...
27/04/2026

Yesterday, we celebrated the Czech Day, full of energy, creativity, and cultural discovery. We started with fun ice-breakers like Musical Chairs and tongue twisters, which quickly got everyone laughing and engaged. Through interactive circle games, including card activities and a human memory challenge, participants trained their focus and teamwork skills in a playful way.

As the day went on, we dived deeper into Czech culture - learning a traditional Polka dance, exploring Czech cartoons and well-known products through drawing, and experiencing “silent mail,” which challenged our communication in a completely different way. The Czech team also introduced their country through a presentation and an interactive Kahoot quiz, making learning both dynamic and memorable.

Outdoor and movement-based activities like the “water and earth” game and a running game in pairs brought even more energy into the group, strengthening cooperation and group spirit. It was a vibrant day full of learning, fun, and connection.

Last Friday we took our learning beyond the venue and headed to Bielsko-Biała for our city tasks 🌍We met different young...
27/04/2026

Last Friday we took our learning beyond the venue and headed to Bielsko-Biała for our city tasks 🌍

We met different young people, asked them what they know about Erasmus+, and shared a bit about our own experience and project. Some of them had never heard about it before, while others knew a little or had someone close who had already taken part. It turned into a space for small but meaningful conversations — planting curiosity, exchanging perspectives, and showing that opportunities like this are closer than they might seem.

Even if not everyone felt comfortable being in photos, the connections we made and the interest we sparked were what truly mattered 🤝✨

Today was all about reflecting on how technology fits into our everyday lives 📱Through a group activity, we explored how...
25/04/2026

Today was all about reflecting on how technology fits into our everyday lives 📱

Through a group activity, we explored how it shapes the way we think, connect, and function daily. Sharing different perspectives made us realize just how present it is in even the smallest moments.

We also took a closer look at our personal habits during the “Phone exercise” — answering questions that helped us better understand our relationship with our devices, from usage patterns to emotional impact.

A simple day, but full of insights that definitely stayed with us - ECHO participants

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