Society For Public Health Education Research and Engagement

Society For Public Health Education Research and Engagement A student led organisation focusing on Health Awareness and Prevention

🩺 World Hypertension Day 2026 | 17th MayHigh blood pressure affects 1.4 billion people worldwide and most don't even kno...
17/05/2026

🩺 World Hypertension Day 2026 | 17th May

High blood pressure affects 1.4 billion people worldwide and most don't even know they have it. That's why it's called the "Silent Killer."

No symptoms. No warnings. But serious consequences heart attack, stroke, and kidney disease. This World Hypertension Day, we're sharing everything you need to know πŸ‘‰ Swipe through to:

βœ… Understand why hypertension is so dangerous
πŸ“Š Know your blood pressure numbers
πŸ’ͺ Learn how to prevent and control it
πŸ“’ Take action β€” for yourself and your community
πŸ’¬ "Controlling Hypertension Together: Check your blood pressure regularly, defeat the silent killer."
πŸ”΅ Early detection saves lives. Treatment works. And control is possible β€” but only if we act together.

Take 2 minutes today. Check your blood pressure.

πŸ₯ Department of Public Health
πŸŽ“ University of the Punjab

12/05/2026

Noise pollution is more than an inconvenience. It is a growing public health concern affecting concentration, mental well-being, hearing health, and quality of life.

Students of BS Public Health 2024–28 Evening Batch presented awareness posters addressing key environmental and health issues, including:

πŸ₯‡ Transportation Horn Noise Pollution
πŸ₯‡ Loud Earpods = Silent Damage

πŸ₯ˆ Environmental Hygiene
πŸ₯ˆ Noise Pollution in Classrooms
πŸ₯ˆ Behavioural Noise Pollution

πŸ₯‰ Protecting Children from Noise Pollution
πŸ₯‰ Noise Pollution. A Silent Threat to Health

The activity highlighted the role of public health students in promoting awareness through evidence-based communication and community-centered advocacy.

We were honored by the visit of Dr. Nauman Ali Ch. and Dr. Muhammad Navid Tahir, who appreciated the students’ efforts and engagement throughout the presentations.

Awareness. Engagement. Impact.

UniversityOfThePunjab DepartmentOfPublicHealth PublicHealthPakistan EnvironmentalHygiene HealthPromotion StudentInitiative

08/05/2026

Orientation of SPHERE Members 2026 ✨

π—˜π—‘π—§π—₯π—˜π—£π—₯π—˜π—‘π—˜π—¨π—₯π—¦π—›π—œπ—£ 𝗣π—₯π—’π—π—˜π—–π—§ π——π—œπ—¦π—£π—Ÿπ—”π—¬ π—˜π—©π—˜π—‘π—§From Concept to CreationImagine walking into a room where students haveΒ engineered...
02/05/2026

π—˜π—‘π—§π—₯π—˜π—£π—₯π—˜π—‘π—˜π—¨π—₯π—¦π—›π—œπ—£ 𝗣π—₯π—’π—π—˜π—–π—§ π——π—œπ—¦π—£π—Ÿπ—”π—¬ π—˜π—©π—˜π—‘π—§

From Concept to Creation

Imagine walking into a room where students haveΒ 
engineered solutions to Pakistan’s real health problems β€”

not in a boardroom, not in a lab,
but right here, at University of the Punjab. πŸ‡΅πŸ‡° Department of public healthΒ 
That room exists. And it opens THIS MONDAY.Β 

BS Public Health 2025–2029

SPHERE Γ— Department of Public Health proudly presents:
_______________________________________________________
Β 12 brilliant minds have been quietly building πŸ‘‡πŸΌ

πŸ’Š A Visual Innovation to Improve Medication Adherence in Pakistan

🩺 Smart IV Line Protection Cover

πŸ“² DiaTrack+ β€” Smart Diabetes Self-Management System

🌿 Leafy Swipes β€” Neem Paper Soaps

🍫 Sweet Choices, Healthier Lives β€” A Public Health Brownie Initiative

🦷 Toothpaste Tablets & Strips

🌱 Natural Scalp Solutions β€” Organic Shampoo

🀝 Open Care Network

πŸ“¦ Wellness in a Box

πŸƒ Green Zest Delight β€” Mint Margita

🌾 Crop Residue Management for Cleaner Air & Public Health

πŸ₯— Nutrients & Diet for Optimal Health

━━━━━━━━━━━━━━━━━━━━━━━━━

From diabetes management to organic skincare.
From air pollution to nutrition.
From medication adherence to accessible healthcare.
These students didn’t wait for the world to fix its problems.
They picked up a pen, a formula, and a visionΒ 
and they got to work. πŸ’ͺ🏼
This is what the future of Public Health in Pakistan looks like.
And it’s breathtaking. 🌟
━━━━━━━━━━━━━━━━━━━━━━━━━━

πŸ“…Β  Date Β  β†’Β  Monday, 4 May 2026

⏰  Time Β  β†’Β  11:00 AM – 1:00 PM

πŸ“Β  VenueΒ  β†’Β 
Room 101-PH, Department of Public Health

Β Β Β Β Β Β Β  University of the Punjab, Lahore

━━━━━━━━━━━━━━━━━━━━━━━━━━

Entry is FREE. Inspiration is PRICELESS.

Come witness it. Come support it. Come be part of it. πŸ™ŒπŸΌ

Under the guidance of: Mr. Arslan Qaiser πŸŽ“

Course: Entrepreneurship

Batch: BS Public Health 2025–2029

━━━━━━━━━━━━━━━━━━━━━━━━━━

πŸ’¬ DROP YOUR ANSWER BELOW πŸ‘‡πŸΌ

Which of these 12 projects would you actually BUY or USE?Β 

Comment the nameΒ  of your Project

Noise Pollution: A Silent Health CrisisRaising awareness on the hidden health impacts of environmental noiseβ€”because sil...
01/05/2026

Noise Pollution: A Silent Health Crisis

Raising awareness on the hidden health impacts of environmental noiseβ€”because silence is essential for well-being.

πŸ—“ 4 May 2026 | ⏰ 9:00 AM – 12:00 PM
πŸ“ Department of Public Health, University of the Punjab

Protect Your Hearing. Protect Your Health.

World Immunization Week 2026 Vaccines aren’t just for childhoodβ€”they’re a Lifelong Shield. From your very first breath ...
28/04/2026

World Immunization Week 2026

Vaccines aren’t just for childhoodβ€”they’re a Lifelong Shield.

From your very first breath to your golden years, immunization stands guard. The science is clear: vaccines protect against 25+ life-threatening diseases across every generation.

Yet so many think it ends after school. It doesn’t.

πŸ‘Ά Infancy: A healthy, protected start
πŸŽ“ Growth: Strength through school & beyond
πŸ’Ό Adulthood: Safeguarding careers & families
πŸ§“ Golden Years: Flu & complication prevention

Your health story is one continuous journey. Protect every single chapter. πŸ“–

πŸ‘‰ Swipe through the carousel

SPHERE PreventiveCare GlobalHealth DiseasePrevention VaccineAwareness FamilyHealth Vaccinated LifelongImmunity

🦟 World Malaria Day | 25 AprilMalaria remains a major public health challenge, but progress shows that elimination is ac...
25/04/2026

🦟 World Malaria Day | 25 April

Malaria remains a major public health challenge, but progress shows that elimination is achievable.

Since 2000:
β€’ 2.3 billion cases prevented
β€’ 14 million lives saved
β€’ 47 countries declared malaria-free

Where we stand today:
β€’ 10 million children protected annually through vaccines
β€’ 84% of new mosquito nets are more effective

Pakistan context:
β€’ 2.7M+ confirmed cases (2023)
β€’ Flood-related surge in recent years
β€’ Sindh & Balochistan most affected

But the burden persists:
β€’ 282 million cases globally
β€’ 610,000 deaths reported in 2024
β€’ Drug and insecticide resistance remain key threats

What matters now:
β€’ Consistent prevention measures
β€’ Early diagnosis and treatment
β€’ Strengthened public health systems

A malaria-free future depends on sustained action and coordinated efforts.

Source: World Health Organization (WHO)

HealthSystems CommunityHealth SPHERE PakistanHealth UniversityOfThePunjab

24/04/2026

This is what saving lives looks like!🩸

​A glimpse into a day of hope, humanity, and saving lives! 🩸
A huge thank you to every single hero who stepped up at our recent Blood Donation Camp. Because of your generosity, multiple lives from children battling thalassemia to emergency patients have a fighting chance.
Witness the energy, the compassion, and the power of our community coming together in this quick recap. A special shoutout to the Department of Public Health (PU), AEHAD, and Sundus Foundation for making this incredible day possible. 🀝

workplace SundusFoundation ThalassemiaAwareness UniversityOfThePunjab DonateBloodSaveLives

21/04/2026

Every 2 seconds, someone in Pakistan needs blood. 🩸

A child battling thalassemia.
A mother in childbirth.
An accident victim fighting for life.

Your single blood donation can help save up to 3 lives.

Be someone’s reason to live. πŸ’‰

Join us on:
πŸ“… Wednesday, April 22
⏰ 10:00 AM – 1:00 PM
πŸ₯ Organized by: Department of Public Health, University of the Punjab
🀝 In collaboration with: AEHAD & Sundus Foundation

♻️ Share this post β€” because the next donor could be someone in your network.

SPHERE AEHAD SundusFoundation HealthForAll PublicHealth UniversityOfThePunjab ThalassemiaAwareness DonateBlood SaveLives CommunityHealth aehad_org nutritionandwellbeingsociety workplace_pu sundas_foundation_official departmentofpublichealth.pu

Blood Donation Camp 🩸 Every 2 seconds, someone in Pakistan needs blood.For a child with Thalassemia. For a mother in chi...
21/04/2026

Blood Donation Camp
🩸 Every 2 seconds, someone in Pakistan needs blood.
For a child with Thalassemia. For a mother in childbirth.
For an accident survivor fighting for their life.
But only 1 in 100 people donate. πŸ’”

Swipe through to learn why YOUR donation matters πŸ‘‰

β†’ MYTH BUSTED: Donating blood does NOT make you weak.
Your body fully recovers within days. βœ…

β†’ ONE donation. THREE lives saved.
A single blood bag can change everything. 🩺

β†’ Your blood helps patients with Thalassemia, Anemia,
Sickle Cell Disease, Cancer & Dengue. πŸ”΄

β†’ Donating blood is good for YOUR health too.
Better circulation. Less oxidative stress. More purpose. πŸ’ͺ

πŸ’‰ Be Someone’s Reason to Live.
Donate Blood. Save Lives. Be the Difference.
πŸ“… Date: Wednesday, April 22
⏰ Time: 1:00 PM – 3:00 PM
πŸ₯ Organized by: Department of Public Health
University of the Punjab | SPHERE
🀝 In Collaboration with: AEHAD & Sundus Foundation

βœ… You are eligible if you are:
β†’ 18–60 years old
β†’ Weight 50 kg or more
β†’ Feeling healthy today
β†’ Haven’t donated in the last 3 months
❓ Not sure? Our medical team will guide you safely.

πŸ’¬ TAG a friend who should donate with you πŸ‘‡.

Address

Institute Of Social And Cultural Studies
Lahore

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