02/06/2026
sensory-motor obstacle course
gross motor skills, balance, coordination, motor planning, following directions, and sensory regulation
Skills targeted:
Following instructions
Waiting and turn-taking
Understanding sequence
Benefits:
Balance and postural control
Core strength
Body awareness (proprioception)
Bilateral coordination
Motor planning
Coordination
Vestibular input (movement and balance system)
Confidence building
Leg strength
Attention to directions
Spatial awareness
Visual tracking
Color and shape recognition
Cognitive skills
