Ek Qadam Aur

Ek Qadam Aur We at EQA aims to unfold happiness among youngsters, adults and elderly people with respect and love.

Ek Qadam Aur is gathering enthusiastic Karachiites. Join us for a community cleanup of the seaview where you can spend t...
23/12/2025

Ek Qadam Aur is gathering enthusiastic Karachiites. Join us for a community cleanup of the seaview where you can spend time with your family and friends productively.

JOIN US:
- Date: 24th December, Wednesday.
- Gathering time: 8:00 am
- Starting Time: 8:30 am sharp
- Location: Near Chunky Monkey, Seaview

WE PROVIDE:
- Gloves
- Bags
- Refreshments

REMEMBER TO BRING:
- Your energy and enthusiasm
- Sunscreen
- Mask

SIGN UP NOW AND BE THE CHANGE!
https://forms.gle/5W9R5LhywUxQ5Zar6
The deadline to sign up is Tuesday 8:00pm

Participation certificates will be awarded.

This is your sign to become the change you wish to see in the world.

FOR A BETTER TOMORROWEk Qadam Aur is gathering a group of enthusiastic change makers to join us in the cleaning initiati...
12/12/2025

FOR A BETTER TOMORROW

Ek Qadam Aur is gathering a group of enthusiastic change makers to join us in the cleaning initiative for Karachi seaview!

JOIN US:
- Date: 21st December, Sunday.
- Time: 4 pm sharp
- Location: Near Chunky Monkey, Seaview

WE PROVIDE:
- Gloves
- Bags
- Refreshments

REMEMBER TO BRING:
- Your energy and enthusiasm
- Sunscreen
- Mask

SIGN UP NOW AND BE THE CHANGE!
Link in bio

This is your sign to become the change you wish to see in the world.

FOR A BETTER TOMORROWEk Qadam Aur is gathering a group of enthusiastic change makers to join us in the cleaning initiati...
12/12/2025

FOR A BETTER TOMORROW

Ek Qadam Aur is gathering a group of enthusiastic change makers to join us in the cleaning initiative for Karachi seaview!

JOIN US:
- Date: 20th December, Saturday
- Time: 4 pm sharp
- Location: Near Chunky Monkey, Seaview

WE PROVIDE:
- Gloves
- Bags
- Refreshments

REMEMBER TO BRING:
- Your energy and enthusiasm
- Sunscreen
- Mask

SIGN UP NOW AND BE THE CHANGE!
https://forms.gle/5W9R5LhywUxQ5Zar6
Link in bio as well!

This is your sign to become the change you wish to see in the world.

Keep an eye out for there is a secret waiting to be unveiled on the 30th November. You'll need a team to SCAVENGE!!Make ...
27/11/2025

Keep an eye out for there is a secret waiting to be unveiled on the 30th November.

You'll need a team to SCAVENGE!!
Make sure to bring your friends along...

Let's bring back the good old fun.

27/11/2025

See you all there!

27/11/2025

See you all there

Ek Qadam Aur (EQA) is hosting a community event *“GROW WITH US”**REFLECT. NOURISH. GROW*In collaboration with .o...
25/11/2025

Ek Qadam Aur (EQA) is hosting a community event

*“GROW WITH US”*
*REFLECT. NOURISH. GROW*

In collaboration with .org

📅 Date: Sunday, 30th November 2025
⏰ Time: 4:00 PM – 5:30 PM
📍 Venue: Bangalore Town Park, Shabbirabad Block A
💵 Plant Fee: Rs 50

What’s Happening:
• Engage with like-minded people.

• Composting awareness about using wet waste as nourishment for plants and we will give a step by step guide on how everyone can do it as their homes without the bad odor.

• Hands-on plantation (take your plant home!)

• Fun activities for all age groups.

Message your friends and family right away and cause the activities won't be fun without them.

Take a few seconds to sign up so we can plan for your arrival 💗
https://forms.gle/9oJNPPYBsaTpKPve7

We’re back with another exciting event!!! It’s time to disconnect from the virtual world and connect with nature. Share ...
17/11/2025

We’re back with another exciting event!!!
It’s time to disconnect from the virtual world and connect with nature.
Share it with your friends and family and let's make it a memorable evening!!

📍Sign up now through the link in bio.

Plantation compost growth healing nature engagement calm peace healthy support

Tough week? Not feeling your best self?Rewind and relax this Sunday! You deserve it 🤍Reminder: It's okay not to be okay!...
26/10/2025

Tough week? Not feeling your best self?

Rewind and relax this Sunday! You deserve it 🤍

Reminder: It's okay not to be okay!

Mental health. calm happy relaxed mindfulness love care self respect peace rewind Sunday

Empowering minds, one step at a time! 💚We're thrilled to share our experience at the Mental Health Mela, where we collab...
16/10/2025

Empowering minds, one step at a time! 💚

We're thrilled to share our experience at the Mental Health Mela, where we collaborated with to make mental wellness accessible to women and children. 🌈 Our panel discussion and reflective stalls helped attendees:

✨ Recognize the power within themselves
✨ Let go of the uncontrollable
✨ Focus on what truly matters

A huge thank you to our incredible volunteers who poured their hearts into helping others. Your dedication is truly inspiring!_._

ibrahim


Let's break the stigma surrounding mental health and continue to support each other's journeys towards wellness.

This year, as we celebrate World Mental Health Day 2025, we invite everyone to reflect on the importance of taking care ...
10/10/2025

This year, as we celebrate World Mental Health Day 2025, we invite everyone to reflect on the importance of taking care of their mind just as they do their body. Mental health is not a luxury—it is a necessity that shapes how we think, feel, and connect with others. Celebrating Mental Health Day means taking a moment to pause, understand yourself, support those around you, and engage in efforts that build a more compassionate community. Join us this October as we come together once again to learn, share, and take another step forward, Ek Qadam Aur; towards a healthier and more understanding world.

💚

EQA invites you to join our logistics team. We are gathering a group of enthusiastic people who've got the energy, idea...
16/08/2025

EQA invites you to join our logistics team. We are gathering a group of enthusiastic people who've got the energy, ideas, and love for teamwork, we’ve got the platform!

Join Ek Qadam Aur and help us create drives that truly make a difference.

📍 Link in the bio. Apply now!!!

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