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ioh_foundation

Our mission is to Illuminate the Light of Hope & never letting the darkness overpowers the soul.✨ 𝗜𝗢𝗛 𝗩𝗜𝗦𝗜𝗢𝗡: Restoring hope in the world.

The hope of justice, the hope of love, the hope of kindness, the hope of being true to ourselves and with each other. To bring peace, harmony and justice in the world (which is only looking for hope).

𝗢𝗨𝗥 𝗠𝗜𝗦𝗦𝗜𝗢𝗡: Is to provide belief, love & support beyond expectation with a will to go an extra mile. In a process to make everyone feel blessed, empowered, self-motivated, extraordinary, and optimistic. Awaking them for their creation & in turn creating a socially-responsible society.

𝗢𝗨𝗥 𝗩𝗔𝗟𝗨𝗘𝗦: Everything is conducted with ethics, transparency, Truthfulness & Fairness.

𝗡𝗢𝗥𝗠𝗦: Standing for truth without biasness, being honest & punctual.

𝗢𝗨𝗥 𝗣𝗘𝗢𝗣𝗟𝗘: In IOH we work like a family. Everyone’s equally important loved, treated with respect & without discrimination.

12/05/2026

The warmth that stayed. ✨

Community sessions matter because education should never stay limited to one place. it should be spread, shared & passed forward. ♾️

Proud of our ambassador Aseela for conducting her first MHM community session at Govt. Girls Degree College, Larkana. 🩸👭🏼

04/05/2026

They told us periods are something to hide.
We chose to turn them into conversations that empower. 🩸✨

MHM community sessions, spreading awareness, breaking stigma, & creating safe spaces for every girl to learn, speak & grow freely. ♾️
Period awareness is not a luxury, it’s a necessity. ✨

Kudos to our ambassadors for their first community session .rocks 👭🏼

21/03/2026

This Eid hits different.
It’s reminder of the world we’re living in.
A reminder to feel, to care, to not look away.

While we dress up and gather, someone somewhere is holding on to Hope.
This Eid, let’s celebrate with gratitude, kindness and empathy.

For the seen… and the unseen.
Don’t forget.
Pray.
But also feel.
This Eid, Be human first. 🫂🙌🏻🌝

14/03/2026

Sometimes impact doesn’t look loud.
Sometimes it looks like a 10-year-old girl quietly raising her hand and saying what she felt after a session that once felt like a taboo to talk about. 🥲❤️

Because of your love and support, we have been able to conduct these sessions in Larkana. Something that once felt nearly impossible is slowly becoming a reality.

Here, we try every day not to lose hope.🧚‍♀️

📍Britain International School Larkana, Sindh

12/03/2026

If period conversations were as normal in our homes as other everyday talks with kids, we would raise a generation that is informed, confident, and empowered instead of confused and silent.

Normalize period conversations at home.
Education starts with honest discussions.
Empowered girls start with informed homes.

The problem isn’t periods.
The problem is the silence around them.
Many girls experience their first period with fear, simply because no one talked about it at home.

If we can talk about everything with our children, why not periods?

Our sincere thanks to Britain International School System, Al Habib Campus, Larkana for giving these young girls a safe space to learn, ask questions, and break the silence around menstrual health.🩸👭🏼

11/03/2026

Our IOH Ambassador, 𝗦𝗮𝗿𝗮 𝗗𝗵𝗮𝗺𝗿𝗮𝗵, held her first Menstrual Health & Community Session with the girls at Britain International School System, Al Habib Campus, Larkana, Sindh.

Impacting (𝘁𝘄𝗲𝗻𝘁𝘆 𝗽𝗹𝘂𝘀) 20+ young girls in the 𝗽𝗿𝗲-𝗽𝗲𝗿𝗶𝗼𝗱 𝗮𝗴𝗲 𝗴𝗿𝗼𝘂𝗽. 🌸

Through open conversations, basic menstrual health education, and interactive learning, the session aimed to 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 young girls with 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, and 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 before they experience their first period.

We are grateful to Britain International School System for welcoming us into your space and supporting the importance of early menstrual health education.

Because awareness before the first period can change a girl’s entire experience.

28/02/2026

When leadership acknowledges change, it fuels the mission. 🙌🏻

We are grateful for the encouraging words and thoughtful feedback shared by the respected Principal & the Participants.

40 girls = 40 impact

27/02/2026

Our IOH Ambassador, Eilaf Shaikh, held her first Menstrual Health & Community Session with the girls at Global Science College in Larkana, Sindh.

Every time we conduct a community session, it becomes a space of shared learning, where voices are heard, questions are welcomed, and growth happens on both sides.

Our hearts are full. 🤍
We are incredibly proud of our IOH Ambassadors for dedicating their knowledge, time, and compassion to empower their communities.

Thank you, Global Science College, for believing in our vision and trusting us with your space to conduct this community session.

26/02/2026

Every day, countless voices are silenced… but why?

Because in a world shaped by patriarchy, power often speaks louder than pain.
Because survivors are blamed instead of believed.
Because “log kya kahenge” becomes more important than justice.
Because systems protect reputations, not women.
Because fear is taught early and silence is rewarded.

UN Women defines gender-based violence as harm directed at a person because of their gender and it remains one of the most widespread human rights violations globally.

In Pakistan, especially in cities like Karachi and smaller towns like Larkana, the issue is not just violence, it’s normalization.
•Emotional abuse.
•Financial control.
•Harassment.
•Forced silence.

But here’s the real question:
What would happen if we stopped whispering and started documenting, archiving, speaking?

As someone building spaces for dialogue and leadership, your voice already carries weight. When leaders speak, rooms shift.

Maybe the better question is not “why are voices silenced?”
But “who benefits from that silence?”

Address

Karachi

Website

facebook.com

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