Body And Soul Women's Association - BAS

Body And Soul Women's Association - BAS Women coming together helping distressed souls

As the name implies the mission of the Association is to provide physical strength and mental tranquility to not only the association members but to the society in general. Seeing the miseries and sufferings of common people and especially the women in our society Farhat Awan the founder member of the Association took the initiative to gather those women who can bring about a change. Farhat Awan h

as accumulated nine years of experience in Canada working with homeless and abused women and children within and outside shelter settings, as a front line counselor/advocate. Thus Body & Soul is a platform for female members of the society to create a sense of awareness in the light of Quran and Sunnah and undertake responsibilities for the betterment of the society.

BAS Madrassa Food Distribution Update – June and July 2026Madrassa Ashat-ul-Quran, Bara Hottar, Lower Galiat, Abbottabad...
01/08/2026

BAS Madrassa Food Distribution Update – June and July 2026

Madrassa Ashat-ul-Quran, Bara Hottar, Lower Galiat, Abbottabad

Alhamdulillah, with the continued blessings of Allah (SWT) and the generous support of our valued donors, BAS continued its daily food distribution program at Madrassa Ashat-ul-Quran throughout the month of June and July 2026.

Every day, more than 200 children and teachers were provided with freshly prepared, nutritious meals, ensuring they received wholesome food in a clean and dignified environment. For many of these children, this meal is an important source of daily nourishment, allowing them to focus on their Islamic education without the burden of hunger.

A special appreciation goes to our respected Chairperson, Ms. Farhat Awan , whose constant supervision, guidance, and unwavering commitment continue to strengthen this project. Through her regular monitoring and attention to detail, significant improvements have been made in both the quality of the meals and the overall dining experience for the children. Her emphasis on serving fresh, nutritious food, maintaining cleanliness, and instilling proper Islamic etiquettes of serving and eating has brought about positive changes with every passing day. Under her leadership, the children are not only receiving wholesome meals but are also learning values of gratitude, discipline, hygiene, and respect, making this initiative a source of nourishment for both the body and the soul.

We extend our heartfelt gratitude to all our donors and supporters whose generosity makes this project possible. Your contributions are bringing comfort, hope, and countless smiles to these young students every single day.

May Allah (SWT) accept your kindness, reward you abundantly, and continue to make you a source of ease for those in need. Ameen.

29/07/2026

Water Bore Project #40 – Bringing Life, Hope, and Sustainability

A single act of kindness can transform not only one family’s life but also create lasting benefits for an entire community.
Today, we are sharing the before, during, and after glimpses of Water Bore Project #40 at the home of Mr. Sajid. Although he owned fertile land, the lack of sufficient water prevented him from utilizing it to its full potential. Through the generous donation of a BAS member, a water bore was installed, opening new doors of opportunity and self-sufficiency for his family.

Alhamdulillah, the land that once remained largely unproductive is now flourishing with fruits and vegetables. These crops not only provide fresh food for the family’s daily needs but also enable them to sell the surplus in the local market, creating an additional source of income and improving their quality of life.
This project beautifully demonstrates how access to water can uplift individuals and strengthen communities. Clean and reliable water is more than a basic necessity—it is a means of dignity, sustainability, and economic empowerment.

We extend our heartfelt gratitude to all our generous donors whose continued trust and support make such life-changing initiatives possible. May Allah (SWT) shower immense barakah upon your wealth, health, and families, accept your noble contributions as Sadaqah Jariyah, and reward you abundantly in this world and the Hereafter.

May Allah continue to enable us to serve humanity and bring hope and relief to those in need. Ameen.

BAS Healthcare Services – June 2026Al-Shafi Welfare Dispensary, Bagan, UC Nathiagali, AbbottabadAl-Shafi Welfare Dispens...
17/07/2026

BAS Healthcare Services – June 2026

Al-Shafi Welfare Dispensary, Bagan, UC Nathiagali, Abbottabad
Al-Shafi Welfare Dispensary, Tathial Nagri Bala, Abbottabad

With the grace and mercy of Allah ﷻ, Body & Soul Women Association (BAS) proudly continued its mission of providing free healthcare services throughout June 2026 at both Al-Shafi Welfare Dispensaries.

Every day, these dispensaries opened their doors to patients seeking medical care, offering free consultations, essential medicines, and compassionate support. Beyond treating illness, our healthcare teams continue to educate patients about healthy lifestyles, hygiene, disease prevention, and the importance of seeking timely medical attention. This awareness helps strengthen the overall well-being of the communities we serve and promotes healthier futures for countless families.

This ongoing initiative reflects the unwavering commitment of Madam Farhat Awan, Chairperson of Body & Soul Women Association, whose vision has always been to ensure that quality healthcare reaches even the most underserved communities.

We extend our heartfelt appreciation to Al-Nasar Foundation, Mr. Nazar Mohammad, Mr. Nisar Ahmed, Mr. Jawad Majid, Dr. Taj Mohammad, Dr. Zeeshan, and every generous donor and well-wisher whose continued trust and support make this project possible.
May Allah (SWT) abundantly reward everyone who supports this noble cause and accept every act of kindness as Sadaqah Jariyah. Ameen.

15/07/2026

Hamarey Hatey Catey Log, Hath Paoun Sahee Salamat Hotey Hovey Bhi Beegh Mang Rahey Hein.. 😔🥺🙈😡!!

BAS Ration & Education Sponsorship Distribution – June’ 2026At Body and Soul Women’s Association (BAS), we remain commit...
14/07/2026

BAS Ration & Education Sponsorship Distribution – June’ 2026

At Body and Soul Women’s Association (BAS), we remain committed to supporting deserving families through our monthly ration distribution and education sponsorship programs. These initiatives continue to provide much-needed relief to underprivileged households and enable children to pursue their education with dignity and hope.

Despite the intense summer heat and her declining health, our honourable Chairperson, Madam Farhat Awan, continues to tirelessly serve and personally oversee all BAS projects, including the June’ 2026 ration and education sponsorship distribution. Her unwavering dedication, compassion, and commitment to the welfare of others are a source of inspiration for us all. Through her constant guidance and encouragement, countless families are receiving support and children are being given the opportunity to build brighter futures.
Our respected members Aliya Malik, R.Tariq and Afshan Shahid were also present to help with the distribution.

May Allah bless each and every donor, volunteer, and well-wisher abundantly for being a part of this noble mission. Together, we continue to make a difference, one family and one child at a time.

MY HEART GOES OUT TO THEM..🥺 ! UMEED-E- NOOR 2017❣️🤲🫶😘💕
02/07/2026

MY HEART GOES OUT TO THEM..🥺 ! UMEED-E- NOOR 2017❣️🤲🫶😘💕

A MEMORABLE VISIT TO MEET THE 'CP CHILDREN' AT UMEED-NOOR..1917 !! 🫶🤲🥺😘💕
02/07/2026

A MEMORABLE VISIT TO MEET THE 'CP CHILDREN' AT UMEED-NOOR..1917 !! 🫶🤲🥺😘💕

BAS Healthcare Services Update – May 2026Al-Shafi Welfare Dispensary, Bagan, UC Nathiagali, AbbottabadAl-Shafi Dispensar...
29/06/2026

BAS Healthcare Services Update – May 2026

Al-Shafi Welfare Dispensary, Bagan, UC Nathiagali, Abbottabad
Al-Shafi Dispensary, Tathial Nagri Bala, Abbottabad

Alhamdulillah, the month of May 2026 saw the continued provision of free healthcare services at both Al-Shafi Dispensaries, bringing much-needed medical care to the residents of Bagan and Tathial Nagri Bala. In these remote hilly areas, where access to healthcare facilities remains challenging, the dispensaries continue to be a source of comfort and support for countless families.

Throughout the month, hundreds of patients benefited from free consultations and medicines. In addition to treatment, patients and their families were also guided on preventive healthcare practices, helping them better understand and manage common health concerns.

For many deserving individuals, these dispensaries eliminate the burden of travelling long distances and incurring expenses they simply cannot afford. Timely treatment and easy access to medicines have brought relief to the sick, peace of mind to families, and hope to communities that often lack adequate healthcare facilities.

The continuation of this service is a testament to the humanitarian vision of Madam Farhat Awan, Chairperson of Body & Soul Women Association, who has always believed that quality healthcare should be available to everyone, regardless of their circumstances. Her dedication and concern for the welfare of marginalized communities remain the driving force behind these initiatives.

We are deeply grateful to Al-Nasar Foundation, Mr. Nazar Mohammad, Mr. Nisar Ahmed, Mr. Jawad Majid, Dr. Taj Mohammad and Dr. Zeeshan and all our valued donors whose generosity and cooperation enable these dispensaries to continue serving those in need. Their support is making a lasting difference in the lives of countless people.

May Allah bless all those who contribute towards this noble cause. Together, we pray to continue this journey of compassion and service, reaching those who need us the most.

Body and Soul Women’s Association (BAS) – Executive Members Meeting | May 2026The Executive Members Meeting of the Body ...
24/06/2026

Body and Soul Women’s Association (BAS) – Executive Members Meeting | May 2026

The Executive Members Meeting of the Body and Soul Women’s Association (BAS) was held on 7th May 2026 at the BAS Office under the able leadership of our respected Chairperson, Madam Farhat Awan. As always, the meeting provided an opportunity not only to review organizational matters but also to learn, reflect, and strengthen our commitment to serving humanity.

At the outset, Madam Farhat Awan addressed the importance of punctuality and discipline, reminding members that responsibility and professionalism are essential qualities for any organization to function effectively. She then delivered an enlightening and motivational talk on meeting etiquette, emphasizing the virtues of politeness, respectful communication, humility, and continuous self-improvement. Her words served as a valuable reminder that personal growth and good manners are as important as professional competence.

Preparations for the upcoming Ration Day were discussed in detail, with members reviewing responsibilities and ensuring that arrangements were in place to facilitate smooth distribution. Various organizational matters were also taken up, including updates on the pending NTN issue, for which Dr. Tabinda was requested to provide a complete report. A request by Dispenser Zeeshan for medicines was approved, reflecting BAS’s continued commitment to ensuring uninterrupted healthcare services. The purchase of a laser printer was also approved after Madam Farhat Awan personally carried out a careful assessment and investigation.

Madam Farhat Awan further stressed the importance of proper file completion, office organization, and maintaining systematic records to uphold efficiency and professionalism within the Association. The meeting concluded on a cheerful note with an engaging quiz session that proved to be educational, enjoyable, and thought-provoking, fostering a spirit of learning and camaraderie among members.

BAS extends its heartfelt appreciation to Madam Farhat Awan for her unwavering dedication, guidance, and commitment to nurturing not only the projects of the Association but also the personal and professional development of its members. May Allah bless all those who strive to serve humanity with sincerity and compassion.

BAS Ration & Education Sponsorship Distribution – May 2026“Together, we continue to bring hope, dignity, and opportuniti...
23/06/2026

BAS Ration & Education Sponsorship Distribution – May 2026

“Together, we continue to bring hope, dignity, and opportunities to those who need them most.”

Continuing its commitment to supporting underprivileged families, the Body and Soul Women’s Association (BAS) successfully carried out its May 2026 ration distribution and education sponsorship program. These initiatives aim to ease the burden on deserving families by providing essential food supplies and ensuring that children are able to continue their education without interruption.

Our respected Chairperson, Madam Farhat Awan, who remains deeply involved in and oversees all BAS projects, was occupied with some very important official commitments during this distribution. In her absence, respected members Mrs. Saira Safdar, Mrs. Rukhsana Tariq, and Mrs. Farrah Afshan graciously undertook this responsibility and ensured that both the ration and educational support reached the deserving beneficiaries smoothly and efficiently. Their dedication and willingness to serve reflect the spirit of compassion and teamwork that BAS stands for.

The smiles and prayers of the recipients are a reminder of how vital these projects are in helping families cope with rising expenses while also investing in the education and future of their children. We remain deeply grateful to our generous donors whose continued trust and support make these initiatives possible. May Allah reward each and every one of you abundantly and bless all those who work tirelessly to serve humanity.

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Phase 3, Bahria Town
Islamabad

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