30/09/2026
The cost of endless scrolling.
During COVID, our phones became our connection to the outside world.
Classes.
Work.
Friends.
News.
Entertainment.
But the pandemic ended.
The scrolling didn’t.
Doomscrolling became part of everyday life, quietly consuming our attention one swipe at a time.
And the cost isn’t only screen time.
It’s focus. Presence. Productivity. Relationships. Time.
So ask yourself:
How much of your life are you giving away, one scroll at a time?
Your attention is valuable.
Zamana Jane Ga.