Interact Club of Western Mindanao State University

05/10/2026

“In the face of adversity, awareness is our greatest ally”

Breast Cancer Awareness Month, observed every month of October aims to educate the public about the risks of breast cancer, promote early detections, and support those who are affected.

Pink is more than just a color—it’s a representation hope, strength, solidarity in the global fight against breast cancer! ✊💗

By wearing pink or displaying the pink ribbon—we do not just show up; we raise awareness, we share life-saving stories, and we encourage support for patients and survivors! 💕

Breast cancer is a type of cancer in which breast cells grow abnormally and forms tumors around the breast area. Middle-aged women specifically ages 45 and above are more susceptible to breast cancer, however this disease may still occur at any age in rare circumstances. These tumors could spread around the body and become fatal when left untreated which is why awareness upon our body’s health and well-being is crucial

Early signs of Breast Cancer are:
1. lumps are present around the breast or underarms,
2. There is a thickening and swelling feeling around the breast
3. Irritation and redness are seen and felt on the breast
4. A change in the appearance of the skin surrounding the ni**le or the ni**le itself
5. There’s an abnormal or bloody fluid from the ni**le

Breast cancer awareness is initiated fundamentally to save lives. Understanding early detection makes people more likely to perform self-exams, get regular check-ups, and consult doctors if something feels unusual. Catching cancer in its early stages makes it significantly more manageable and treatable. Awareness is about building a support system, it's not just about spreading data. Talking openly breaks the silence and ensures no one feels isolated or lonely in their fear. Every shared story, screening reminder, and word of encouragement plays a meaningful role.

Everyone can take action to help reduce the number of lives lost to breast cancer.
Simple actions

05/10/2026

‎🌷📚 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 5, 2026. 𝙃𝙖𝙥𝙥𝙮 𝙄𝙣𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙏𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𝘿𝙖𝙮! 📚🌷
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‎Today, we celebrate and appreciate all the amazing teachers and school staff who dedicate their time, patience, and heart to our school community. 💗
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‎To the teachers who stayed up late checking papers, preparing lessons, and planning activities, to those who came to school tired but still greeted us with a smile, and to those who patiently explained lessons again and again, thank you. 🥹
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‎Thank you to the teachers who were there for us not only as educators, but also as mentors, listeners, and people we could look up to. Thank you for encouraging us when we doubted ourselves, celebrating our achievements, and reminding us that it's okay to make mistakes and keep trying.
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‎And to our hardworking school staff, thank you for everything you do behind the scenes to keep our school organized, safe, and running smoothly. Your efforts may not always be noticed, but they are truly appreciated. 🌷

‎Thank you for your patience, sacrifices, kindness, and dedication. Your work makes a difference, and your efforts will always be remembered.
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‎Happy World Teacher's Day to our wonderful teachers and staff! 💗🌷
‎We see you. We appreciate you. And we are grateful for you.
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‎-IAC WMSU HS🩷🩵

14/09/2026

💙 SU***DE PREVENTION DAY | SEPTEMBER 10, 2026

You Matter: Today, Tommorow, Always

Together with Rotaract Club of Western Mindanao State University 💙

This Su***de Prevention Month, let us come together to build a community where every person feels heard, valued, and supported. Behind every smile is a story we may not know, and sometimes, the smallest act of kindness can remind someone that they are not alone.

Let this month be a reminder that asking for help is not a sign of weakness, but an act of courage. We all face challenges, and it is okay to pause, reach out, and allow others to walk with us through difficult moments.

As a community, we can make a difference by listening without judgment, checking in on the people around us, and creating spaces where everyone feels safe to express what they are going through. We may not always have the right words, but our presence, compassion, and willingness to listen can mean so much.

As part of this month’s advocacy, the Interact Club took a simple step in spreading kindness by giving candies to students around our school. 🍬 More than just a sweet treat, these little gestures were our way of sharing a moment of warmth, encouragement, and positivity with the people around us. We hope that through something as simple as a candy and a smile, we can remind each student that they are seen, appreciated, and never alone in their struggles.❤️‍🩹

Sometimes, kindness does not have to be grand to make a difference. A small gesture, a genuine smile, or simply asking someone how they are doing can brighten someone’s day and remind them that they are valued.

Let us choose kindness. Let us choose understanding. Let us look out for one another and remind each other that every person matters, every voice deserves to be heard, and every life has value.

This Su***de Prevention Month, let’s be the reason someone feels supported, seen, and hopeful. Together, we can create a community where reaching out is welcomed, support is available, and no one feels they have to face their struggles alone.

***dePreventionMonth

06/09/2026

31/08/2026

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐚 𝐜𝐚𝐩𝐞 𝐭𝐨 𝐛𝐞 𝐚 𝐡𝐞𝐫𝐨; 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝐚 𝐡𝐞𝐚𝐫𝐭 𝐟𝐨𝐫 𝐬𝐞𝐫𝐯𝐢𝐜𝐞. 🩷

📆 On this day, 𝙰𝚞𝚐𝚞𝚜𝚝 𝟹𝟷, 𝟸𝟶𝟸𝟼—we remember the brave men and women who shaped our history, fought for our rights, and served our nation! 🇵🇭 This 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑯𝒆𝒓𝒐𝒆𝒔 𝑫𝒂𝒚, the Interact Club of Western Mindanao State University ILS HS honors and commemorates every single change-maker that we look up to today. 👥

Every freedom that we enjoy in this modern day was bought by the courage of those who came before us. 🌟 As we honor their legacy, let us continue the fire they passed onto the youth and continue sparking change! 💥

Through 𝓾𝓷𝓲𝓽𝔂 🫂, 𝓬𝓸𝓶𝓶𝓲𝓽𝓶𝓮𝓷𝓽 👏𝓪𝓷𝓭 𝓼𝓮𝓻𝓿𝓲𝓬𝓮 𝓪𝓫𝓸𝓿𝓮 𝓼𝓮𝓵𝓯 🩷, may we always lead with purpose and serve with passion! 💫

Happy National Heroes Day! 🇵🇭

09/08/2026

"𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐚 𝐭𝐢𝐭𝐥𝐞 𝐨𝐫 𝐚 𝐝𝐞𝐬𝐢𝐠𝐧𝐚𝐭𝐢𝐨𝐧. 𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐢𝐦𝐩𝐚𝐜𝐭, 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞, 𝐚𝐧𝐝 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧.“ — 𝐑𝐨𝐛𝐢𝐧 𝐒. 𝐒𝐡𝐚𝐫𝐦𝐚 ✨

🌟 𝙏𝙤 𝙤𝙪𝙧 𝙤𝙪𝙩𝙜𝙤𝙞𝙣𝙜 𝙥𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩, 𝗔𝗶𝗿𝗮 𝗡𝗶𝗰𝗼𝗹𝗲 𝗦. 𝗦𝗮𝗮𝗯𝗱𝘂𝗹𝗹𝗮, 𝙩𝙝𝙚 𝙦𝙪𝙞𝙣𝙩𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 𝙚𝙢𝙗𝙤𝙙𝙞𝙢𝙚𝙣𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙦𝙪𝙤𝙩𝙚—𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙗𝙚𝙞𝙣𝙜 𝙩𝙝𝙚 𝙝𝙚𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙤𝙧𝙜𝙖𝙣𝙞𝙯𝙖𝙩𝙞𝙤𝙣 𝙩𝙝𝙖𝙩 𝙪𝙣𝙞𝙩𝙚𝙨 𝙪𝙨 𝙛𝙤𝙧 𝙜𝙤𝙤𝙙. 🫀

“𝑺𝒆𝒓𝒗𝒊𝒄𝒆 𝑨𝒃𝒐𝒗𝒆 𝑺𝒆𝒍𝒇” is more than just the club’s mantra for Aira. Through every late-night planning session to seeing big projects through; her unwavering dedication has set the standard for what true leadership looks like. 🫂 𝑺𝒉𝒆 𝒅𝒊𝒅 𝒏𝒐𝒕 𝒋𝒖𝒔𝒕 𝒍𝒆𝒂𝒅 𝒕𝒉𝒆 𝒕𝒆𝒂𝒎—𝐬𝐡𝐞 𝐥𝐢𝐟𝐭𝐞𝐝 𝐮𝐬 𝐮𝐩, 𝐠𝐚𝐯𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐚 𝐯𝐨𝐢𝐜𝐞, 𝐚𝐧𝐝 𝐬𝐩𝐚𝐫𝐤𝐞𝐝 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐚𝐦𝐨𝐧𝐠 𝐭𝐡𝐞 𝐲𝐨𝐮𝐭𝐡, 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐢𝐧 𝐨𝐮𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. 🗣️

𝐓𝐨 𝐨𝐮𝐫 𝐈𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐏𝐚𝐬𝐭 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭 (𝐈𝐏𝐏) 𝐀𝐢𝐫𝐚, 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐧𝐨𝐭 𝐟𝐫𝐨𝐦 𝐚𝐛𝐨𝐯𝐞, 𝐛𝐮𝐭 𝐚𝐥𝐨𝐧𝐠𝐬𝐢𝐝𝐞 𝐮𝐬. 💫 Your real legacy isn't just measured by the successful initiatives or the milestones achieved during your term. But rather, it is found in the lives you touched, the community you served, the youth you inspired, and the quiet moments where you chose kindness, patience, and resilience over comfort. 🌸

As we bid goodbye to the high tides of 𝓾𝓷𝓲𝓽𝓲𝓷𝓰 𝓯𝓸𝓻 𝓰𝓸𝓸𝓭 🩵, and begin a new promising year in 𝓬𝓻𝓮𝓪𝓽𝓲𝓷𝓰 𝓪 𝓵𝓪𝓼𝓽𝓲𝓷𝓰 𝓲𝓶𝓹𝓪𝓬𝓽 🩷, the Interact Club of WMSU thanks you for being the epitome of a good leader.

🥂 Here’s to the uplifting chapter you’ve written, and to more success blooming your way. Your legacy will never be forgotten and you will always be a part of this family! 🥰

🖼️: Meekhayla Jailani
✍️: Jireh Sophia Madjos

30/07/2026

𝙃𝙖𝙥𝙥𝙮 𝘽𝙞𝙧𝙩𝙝𝙙𝙖𝙮 𝙩𝙤 𝙩𝙝𝙚 𝙤𝙣𝙚 𝙖𝙣𝙙 𝙤𝙣𝙡𝙮 𝙋𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩 𝙤𝙛 𝙄𝘼𝘾, 𝙔𝙪𝙯𝙞𝙣𝙣! 🎉💗

On this day, we celebrate not only a responsible and active leader but also an incredible soul whose ideas, determination, and dedication continue to inspire the Interact Club of WMSU ILS HS Department. Even as a newly-elected President, your creativity, pure commitment, and character are already lasting an impact on our club.

Behind your leadership, your humor and jokes, as well as your enthusiastic and cheerful energy always brings joy to every member in the IAC Community. Thank you for the laughter, the creativity, and for making every moment more meaningful and enjoyable.

May your year be filled with endless inspiration, exciting opportunities, happiness, good health, and success. Keep creating, keep inspiring, and never lose the artistic spark and genuine heart that shapes who you are.

From your Interact family, we wish you the happiest birthday and an amazing year ahead. Here's to more unforgettable memories and milestones together.

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐏𝐫𝐞𝐬 𝐘𝐮𝐳𝐢𝐧𝐧!🥳🎨✨🩷

29/07/2026

✨ 𝙋𝘼𝙉𝙂𝙄𝙎𝘼𝘿𝙔𝘼: 𝘼 𝘿𝙞𝙨𝙩𝙧𝙞𝙘𝙩-𝙒𝙞𝙙𝙚 𝙆𝙞𝙘𝙠-𝙊𝙛𝙛 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙮 ✨

The Rotaract and Interact Zamboanga City Council proudly joins the celebration of the Rotary International District 3850 District-Wide Kick-Off Activity as we officially welcome the new Rotary Year through 𝙋𝘼𝙉𝙂𝙄𝙎𝘼𝘿𝙔𝘼 on July 26, 2026, at St. Francis Orphanage, Pasonanca, Zamboanga City. 💙❤️

This meaningful initiative brings together Rotaractors and Interactors across Zamboanga City to create a day of joy, hope, and meaningful connections with the children of St. Francis Orphanage. Through fellowship and service, we aim to remind every child that they are valued, encouraged, and celebrated.

¡Vení ya y hace kita este día un recuerdo lleno de alegría, amistad, y servicio para con todo el corazón! 💙

Get ready for a fun-filled day of exciting games, arts and crafts, interactive activities, music, and plenty of smiles as we share moments of kindness, laughter, and friendship.

Together, let us create lasting memories, strengthen our communities, and begin this Rotary Year by making a positive impact—one smile at a time.

See you on July 26 as we celebrate the spirit of service through PANGISADYA! ✨

🎨 Pubmat by: Council Public Image Officer (Rotaract) - Pres. Jenica Joy Gemina

25/07/2026

Leptospirosis Awareness💕✨
Rainy season is here, which means we need to be prepared for the heavy rain, as we enjoy this lovely weather after the storm of heat waves we still need to be aware of the dangers that came along with the downpour. 🌧️

let's learn about 'Leptospirosis'- Is a bacterial infection that could spread through floods that consist of urine of infected animals like dogs, rats, and farm animals. People get sick by having contact with contaminated water or soil.😱

PREVENTING 'Leptospirosis'
✅ Wear protective clothing - Going outside while there's floods always wear protective clothing to make sure that infectious disease from the flood water will not contaminate you!😺Wearing raincoats and raincoat are highly recommended to use!
✅ Don't swim in the potentially contaminated water - Avoid exposing yourself in the flood water and rain to reduces risk of having the flu🤕. Wait for emergency responders nearby!🚨
✅ Wash your hands properly - Singing the "Happy birthday" song two types is the preferred amount of time you should wash your hands🫧, specifically if you made contact with sick or dead animals. To make sure it's clean and theres no bacterias in your hand!
✅ Consume clean drinking water - when you drink water you should be aware of where it came from to make sure that it is clean. Drinking clean water is the very first step of your health safety.

'Leptospirosis' shows mild-flu symptoms and can appear similar to dengue, thyroid and viral hepatitis, you would also feel:
* Fever
* Chills
* Head ache
* Muscle pain

But not to worry! It is a preventable and treatable disease just make sure to be safe at all times and do what professionals advise you to do. PREVENTION is the first line of defense against it. And together with guide and safety we to cloud fight it as one😊.

Stay safe Everyone!!

🖼️ by: Yuzinn Qhan M. Janani, Cassidy T. Balolot & Khaira P. Badi
✍️ by: Stephanie Gaile C. Bais & Merlanny B. Yu

15/03/2026

In the spirit of compassion, unity, and service this holy month of Ramadan, we are grateful to have collaborated with IAC West in supporting their Free Iftar Project. Together, we were able to contribute 50 bottles of water and sets of utensils to help provide a warm and dignified meal for those breaking their fast. 🤲🌙

Ramadan reminds us of the importance of generosity, empathy, and community. Even small acts of kindness can bring comfort and hope to others, especially during a time dedicated to reflection and giving. Being part of this initiative allowed us to extend a helping hand and share in the blessings of serving others.

We are thankful to IAC West for organizing such a meaningful program and for giving us the opportunity to take part in this act of service. May this collaboration continue to inspire more people to come together, support one another, and spread kindness beyond Ramadan. 💙✨