10/10/2026
October 10 is ๐๐ค๐ง๐ก๐ ๐๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐ ๐ฟ๐๐ฎ! ๐โจ
โ๐๐ ๐๐ฎ ๐ก๐๐ฃ๐ ๐๐ ๐คโ โ minsan totoo, minsan hindi.
Today, letโs make room for the real answer. Pwede kang mapagod, malito, umiyak, o magpahinga nang walang guilt. Hindi ka mahina, hindi ka pabigat, at hindi ka nag-iisa. ๐ซ
Let us work together to raise awareness, break stigma, and listen to the voices of individuals with mental health challenges. Through compassion and accessible mental health services, we can build a community where everyone feels heard, valued, and empowered to seek help.
Kamustahin ang sarili mo. Kamustahin din ang ibaโhindi lang sa online, kundi sa totoong buhay. Minsan, ang simpleng โ๐๐๐ข๐ช๐จ๐ฉ๐ ๐ ๐ ๐ฉ๐๐ก๐๐๐?โ ay paalala na may nag-aalaga. ๐ป
Your mind matters. Your feelings matter. You matter. ๐โจ