PIHS - Wash in School Organization

PIHS - Wash in School Organization WASH IN SCHOOL ORGANIZATION

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ | ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐ŸTogether, we stand in solidarity with those living with HIV/AIDS.Let us break the stigma, s...
01/12/2025

๐ŸŒ ๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ | ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ

Together, we stand in solidarity with those living with HIV/AIDS.
Let us break the stigma, spread awareness, and advocate for compassion, care, and prevention.

๐Ÿ”ด Knowledge saves lives. Kindness changes them.

๐Ÿ–ผ๏ธ : Kyle Domingo

๐—ช๐—œ๐—ก๐—ฆ ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€: ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒโŸ ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ปโœจ We give our best, we learn, and we earn. ๐Ÿ’™โœจ Behind every ach...
01/12/2025

๐—ช๐—œ๐—ก๐—ฆ ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€: ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒโŸ ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป

โœจ We give our best, we learn, and we earn. ๐Ÿ’™

โœจ Behind every achievement is dedication and with purpose. We are WINS Officers continue to lead with excellence not only in the organization but also in the classroom. Prove that true leadership shines both in service and in academics.๐Ÿซก

โœจ We celebrate this achievement with grateful heart proud of how far weโ€™ve come, humbled by every lesson we learned, and motivated to keep learning and growing. ๐ŸŒŸ



โœ๏ธ: Britche jaimet
๐Ÿ–ผ๏ธ: Lorefin Althena Sabinosa

Pantay Integrated High School joins the celebration of the 2025 Global Handwashing Day with the theme โ€œBe a Handwashing ...
15/10/2025

Pantay Integrated High School joins the celebration of the 2025 Global Handwashing Day with the theme โ€œBe a Handwashing Hero.โ€
Together, letโ€™s promote proper hand hygiene and protect our communityโ€™s health!

๐ŸŒ ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ, ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜! ๐Ÿ’งThis ๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—›๐—ฎ๐—ป๐—ฑ๐˜„๐—ฎ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜† (๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ), we are reminded that ๐—–๐—น๐—ฒ๐—ฎ๐—ป ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ mean ...
15/10/2025

๐ŸŒ ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—–๐—ฎ๐—ฟ๐—ฒ, ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜! ๐Ÿ’ง
This ๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—›๐—ฎ๐—ป๐—ฑ๐˜„๐—ฎ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜† (๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฑ), we are reminded that ๐—–๐—น๐—ฒ๐—ฎ๐—ป ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ mean a healthier and safer community. ๐Ÿงผโœจ

๐Ÿซง Every time we wash our hands with soap and water, we take a simple yet powerful step toward preventing illness, saving lives, and protecting one another.
Letโ€™s make handwashing a daily habit โ€” before meals, after using the toilet, and whenever needed. ๐Ÿ’ฆ

๐Ÿ€ ๐—–๐—น๐—ฒ๐—ฎ๐—ป ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐—ฟ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—น๐—น! ๐ŸŒฟ

โœ๏ธ: Roey Jacel Dela Cruz
๐Ÿ–ผ: Kyle Gabrielle Domingo

14/10/2025

๐Ÿงผ๐ŸŽถ Join the Beat for Clean Hands! ๐ŸŽถ๐Ÿงผ
In celebration of Global Handwashing Day (Oct. 15), WASH IN SCHOOL invites all students to join our Jingle-Making Contest! ๐ŸŽคโœจ

Show off your creativity with a 30-second original jingle promoting the power of handwashing to keep our school safe and healthy! ๐Ÿ’ง๐Ÿ‘

๐Ÿ“…DEADLINE: October 15 (Wednesday)
๐ŸŽตTHEME: Handwashing: A Habit for Life!
๐Ÿ“ฅSEND THE VIDEO TO THIS PAGE๐ŸŒŸ
๐Ÿ† The winning jingle will become our official handwashing anthem!


CRITERIA:

๐Ÿ”ตRelevance to Theme 30%
- The lyrics clearly emphasize handwashing and hygiene.

๐Ÿ”ดCreativity and Originality 25%
- Melody, rhythm, and lyrics are unique and engaging.

๐ŸŸขClarity and Impact of Message 25%
- The message is easy to understand, memorable, and meaningful.

โšช๏ธPerformance and Presentation 20%
- Energy, expression, and overall appeal in the video performance.

TOTAL: 100%

MECHANICS:

1๏ธโƒฃ. The jingle must be original and 30 seconds long.

2๏ธโƒฃ. The lyrics must be related to handwashing and highlight its importance in health and hygiene.

3๏ธโƒฃ. The entry should be recorded as a video performance (solo or group).

4๏ธโƒฃUpload or send your entry via the official WINS page within the submission period.

5๏ธโƒฃ. The winning jingle will be used as the official Handwashing Song to be played/sung during handwashing sessions in school.

๐ŸŽฏ โ€œ๐—ง๐—›๐—œ๐—ก๐—ž ๐—ฌ๐—ข๐—จ ๐—ž๐—ก๐—ข๐—ช ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ๐—ฆ?๐Ÿค”โ€๐—ง๐—”๐—ž๐—˜ ๐—” ๐—ฆ๐—›๐—ข๐—ง ๐—”๐—ง ๐—ข๐—จ๐—ฅ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ ๐—ง๐—ฅ๐—œ๐—ฉ๐—œ๐—” ๐—•๐—ข๐—ข๐—ง๐—› ๐—ช๐—œ๐—ง๐—› ๐—” ๐—ง๐—ช๐—œ๐—ฆ๐—ง โœจ๐ŸŒŸ๐Ÿง ๐Ÿ’› Join the fun, test how close...
05/10/2025

๐ŸŽฏ โ€œ๐—ง๐—›๐—œ๐—ก๐—ž ๐—ฌ๐—ข๐—จ ๐—ž๐—ก๐—ข๐—ช ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ๐—ฆ?๐Ÿค”โ€๐—ง๐—”๐—ž๐—˜ ๐—” ๐—ฆ๐—›๐—ข๐—ง ๐—”๐—ง ๐—ข๐—จ๐—ฅ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ ๐—ง๐—ฅ๐—œ๐—ฉ๐—œ๐—” ๐—•๐—ข๐—ข๐—ง๐—› ๐—ช๐—œ๐—ง๐—› ๐—” ๐—ง๐—ช๐—œ๐—ฆ๐—ง โœจ๐ŸŒŸ

๐Ÿง ๐Ÿ’› Join the fun, test how close are you to your teachers, and celebrate the amazing day of our teachers who inspire us every day!

๐ŸŒช Be ready against the typhoon (Opong)! โ›ˆMake sure to follow the right steps to keep your family safe and preparedโ€ผ๏ธโ›‘โœ… S...
25/09/2025

๐ŸŒช Be ready against the typhoon (Opong)! โ›ˆ
Make sure to follow the right steps to keep your family safe and preparedโ€ผ๏ธโ›‘

โœ… Stay indoors and calm
โœ… Keep updated with reliable news
โœ… Unplug appliances when not in use
โœ… Prepare your Go Bag with essentials
โœ… Protect pets and loved ones

Letโ€™s stay alert and help keep our community safe!

May bagyo? Huwag mag-panic! Maghanda na tayo! ๐Ÿ’ช Narito ang mga dapat gawin โœ…

๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

โ˜€๏ธโ˜˜๏ธToday, September 15, 2025, we proudly wrapped up a successful WINS Orientation focusing on the importance of toothbr...
16/09/2025

โ˜€๏ธโ˜˜๏ธToday, September 15, 2025, we proudly wrapped up a successful WINS Orientation focusing on the importance of toothbrushing and handwashing, small habits that make a big impact! ๐Ÿ’ง๐Ÿ˜โ—๏ธ

๐Ÿ’™โœจA heartfelt thank you to our dedicated President and Vice President for gracing us with their presence and support. Your attendance made the event even more meaningful and inspiring. Your leadership shines not just in big decisions, but also in showing up where it counts. ๐ŸŒŸ๐Ÿ‘ฅ

๐Ÿ–Letโ€™s keep spreading awareness and healthy habits, because hygiene is everyoneโ€™s responsibility! ๐Ÿ’™๐Ÿซง


โœ๏ธ: Britche Jaimet
๐Ÿ“ธ: Marianne Moran

๐ŸŽจ๐Ÿ’Œ ๐—๐—ข๐—œ๐—ก ๐—ง๐—›๐—˜ โ„ณ๐“Ž๐“ˆ๐“‰โ„ฏ๐“‡๐“Ž โ„’โ„ฏ๐“‰๐“‰โ„ฏ๐“‡ & ๐——๐—ฅ๐—”๐—ช ๐—˜๐—”๐—–๐—› ๐—ข๐—ง๐—›๐—˜๐—ฅ ๐—•๐—ข๐—ข๐—ง๐—› ๐ŸŽจ๐Ÿ’Œ๐ŸŽญ โ„ณ๐“Ž๐“ˆ๐“‰โ„ฏ๐“‡๐“Ž + ๐“’๐“ป๐“ฎ๐“ช๐“ฝ๐“พ๐“ฟ๐“ฒ๐“ฝ๐”‚= ๐—™๐—จ๐—ก๐ŸŽญ๐˜ฟ๐™–๐™ง๐™š ๐™ฉ๐™ค ๐™ฅ๐™ž๐™˜๐™  ๐™– ๐™ข๐™ฎ๐™จ๐™ฉ๐™š๐™ง๐™ฎ ๐™ก๐™š๐™ฉ๐™ฉ๐™š๐™ง? ๐Ÿ’Œ๐™Š๐™ง ๐™™๐™ง๐™–๐™ฌ...
21/08/2025

๐ŸŽจ๐Ÿ’Œ ๐—๐—ข๐—œ๐—ก ๐—ง๐—›๐—˜ โ„ณ๐“Ž๐“ˆ๐“‰โ„ฏ๐“‡๐“Ž โ„’โ„ฏ๐“‰๐“‰โ„ฏ๐“‡ & ๐——๐—ฅ๐—”๐—ช ๐—˜๐—”๐—–๐—› ๐—ข๐—ง๐—›๐—˜๐—ฅ ๐—•๐—ข๐—ข๐—ง๐—› ๐ŸŽจ๐Ÿ’Œ

๐ŸŽญ โ„ณ๐“Ž๐“ˆ๐“‰โ„ฏ๐“‡๐“Ž + ๐“’๐“ป๐“ฎ๐“ช๐“ฝ๐“พ๐“ฟ๐“ฒ๐“ฝ๐”‚= ๐—™๐—จ๐—ก๐ŸŽญ
๐˜ฟ๐™–๐™ง๐™š ๐™ฉ๐™ค ๐™ฅ๐™ž๐™˜๐™  ๐™– ๐™ข๐™ฎ๐™จ๐™ฉ๐™š๐™ง๐™ฎ ๐™ก๐™š๐™ฉ๐™ฉ๐™š๐™ง? ๐Ÿ’Œ
๐™Š๐™ง ๐™™๐™ง๐™–๐™ฌ ๐™š๐™–๐™˜๐™ ๐™ค๐™ฉ๐™๐™š๐™ง? ๐ŸŽจ

๐Ÿ‘‰ ๐—–๐—ข๐— ๐—˜ ๐—ง๐—ข ๐—ข๐—จ๐—ฅ ๐—•๐—ข๐—ข๐—ง๐—›, ๐—”๐—ก๐—— ๐—Ÿ๐—˜๐—ง ๐—ง๐—›๐—˜ ๐—™๐—จ๐—ก ๐—•๐—˜๐—š๐—œ๐—ก!๐Ÿ˜Š
๐ŸŽ‰ โ€œ๐˜ž๐˜ฉ๐˜ข๐˜ต'๐˜ด ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜น?โ€
๐ŸŽ‰ โ€œ๐˜“๐˜ฆ๐˜ต'๐˜ด ๐˜ฅ๐˜ณ๐˜ข๐˜ธ ๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ!โ€

โœจ๐˜ฟ๐™ง๐™–๐™ฌ ๐™š๐™–๐™˜๐™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™—๐™ค๐™ค๐™ฉ๐™๐ŸŽจ
-โ‚ฑ10 per person. You can draw yourself or draw your friend and your friend will draw you
-To add more fun, you or your friend only have 3mins to Draw each other or Draw yourself

โœจ๐™ˆ๐™ฎ๐™จ๐™ฉ๐™š๐™ง๐™ฎ ๐™‡๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐˜ฝ๐™ค๐™ค๐™ฉ๐™๐Ÿ’Œ
-Write a letter โ‚ฑ2
-Read a letter โ‚ฑ5
-You can write letters about your experiences or story about something unforgettable moment you have and drop it in the box, anonymously or with a name
-Students can read letters written by others

โœจ๐™๐™ž๐™ฃ๐™™ ๐™ค๐™ช๐™ฉ ๐™–๐™ฉ ๐™ค๐™ช๐™ง ๐™ˆ๐™ฎ๐™จ๐™ฉ๐™š๐™ง๐™ฎ ๐™‡๐™š๐™ฉ๐™ฉ๐™š๐™ง & ๐˜ฟ๐™ง๐™–๐™ฌ ๐™š๐™–๐™˜๐™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™—๐™ค๐™ค๐™ฉ๐™

๐‘ผ๐’๐’‡๐’๐’“๐’ˆ๐’†๐’•๐’•๐’‚๐’ƒ๐’๐’† ๐’Ž๐’๐’Ž๐’†๐’๐’•๐’” ๐’‚๐’“๐’† ๐’˜๐’‚๐’Š๐’•๐’Š๐’๐’ˆ ๐’‡๐’๐’“ ๐’€๐‘ถ๐‘ผ!๐Ÿคฉ

โœ๏ธ: Britche Jaimet
๐Ÿ–ผ: Kyle Gabrielle Domingo

๐Ÿ›ก๏ธ FIGHT DENGUE !๐Ÿ›ก๐ŸฆŸ๐ŸฆŸWHAT IS DENGUE?According to the World Health Organization (WHO), dengue is a viral disease spread to...
25/07/2025

๐Ÿ›ก๏ธ FIGHT DENGUE !๐Ÿ›ก๐ŸฆŸ

๐ŸฆŸWHAT IS DENGUE?
According to the World Health Organization (WHO), dengue is a viral disease spread to humans through mosquito bitesโ€”specifically from infected mosquitoes.

๐ŸŒŠTHE PROBLEM: STAGNANT WATER
Mosquitoes lay eggs in still water. Even a small amount can become a breeding ground. During the rainy season, water often collects unnoticed, increasing the risk.

๐Ÿ COMMON MOSQUITO BREEDING AREAS:
๐ŸŒธ Flower pots
๐Ÿ›ž Old tires
๐Ÿ—‘ Trash
๐Ÿชฃ Open containers
๐ŸŒง๏ธ Outdoor areas where water collects

โ›‘WHAT CAN YOU DO TO HELP?
โ€ขClean and empty containers that hold water
โ€ขKeep water storage tightly covered
โ€ขProperly dispose of garbage
โ€ขClear clogged drains, gutters, and roofs
โ€ขUse mosquito nets and repellents
โ€ขWear long-sleeved clothes and pants
โ€ขPractice the 4S strategy from Department of Health

โœ‹๐Ÿ›‘TO STOP THE CONTINUATION OF DENGUE:
โœ…Search and destroy mosquito breeding places
โœ…Self-protect with repellents and nets
โœ…Seek early medical help if symptoms appear
โœ…Support fogging only during outbreaks

โœ๏ธ: Britche Jaimet
๐Ÿ–ผ: Lorefin Althena Sabinosa

๐Ÿšจ๐—Ÿ๐—˜๐—ฃ๐—ง๐—ข ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง: ๐—ž๐—ก๐—ข๐—ช ๐—ง๐—›๐—˜ ๐—ฅ๐—œ๐—ฆ๐—ž๐—ฆ, ๐—ฆ๐—ง๐—”๐—ฌ ๐—ฃ๐—ฅ๐—ข๐—ง๐—˜๐—–๐—ง๐—˜๐——!๐Ÿ€๐ŸŒง๐Ÿฆ  WHAT IS LEPTOSPIROSIS?Leptospirosis is a bacterial infection caused by ...
24/07/2025

๐Ÿšจ๐—Ÿ๐—˜๐—ฃ๐—ง๐—ข ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง: ๐—ž๐—ก๐—ข๐—ช ๐—ง๐—›๐—˜ ๐—ฅ๐—œ๐—ฆ๐—ž๐—ฆ, ๐—ฆ๐—ง๐—”๐—ฌ ๐—ฃ๐—ฅ๐—ข๐—ง๐—˜๐—–๐—ง๐—˜๐——!๐Ÿ€๐ŸŒง

๐Ÿฆ  WHAT IS LEPTOSPIROSIS?
Leptospirosis is a bacterial infection caused by Leptospira bacteria. It affects both humans and animals and is commonly spread through water contaminated with the urine of infected animalsโ€”especially rodents like rats.

๐ŸŒŠ HOW DOES IT SPREAD?
โ€ข Drinking or eating contaminated food or water
โ€ข Walking through floodwaters or dirty water
โ€ข Contact of infected urine with open cuts or wounds
โ€ข Infected urine entering the eyes, nose, or mouth

๐Ÿšจ SIGNS AND SYMPTOMS TO WATCH FOR:
โ€ข High fever
โ€ข Headache and muscle pain
โ€ข Red eyes
โ€ข Vomiting or diarrhea
โ€ข Skin rashes
โ€ข In severe cases: liver or kidney damage

โš ๏ธ WHOโ€™S AT RISK?
โ€ข People living in flood-prone areas
โ€ข Those frequently exposed to dirty/stagnant water
โ€ข Workers in high-risk jobs (e.g., farmers, garbage collectors, sewer workers)
โ€ข Individuals with poor access to clean water and sanitation
โ€ข Anyone with open wounds exposed to contaminated water

๐Ÿ›ก๏ธ HOW TO PREVENT LEPTOSPIROSIS:
โ€ข Avoid walking in floodwater
โ€ข Wear protective boots and gloves
โ€ข Boil drinking water if the source is uncertain
โ€ข Properly store and cover food
โ€ข Maintain cleanliness and control rodent populations

๐Ÿฅ WHEN TO SEEK HELP:
If you experience flu-like symptoms after exposure to dirty water or animals, seek medical help right away. Early treatment with antibiotics is crucial to prevent severe complications.

โœ๐Ÿป: Britche Jaimet
๐Ÿ–ผ๏ธ: Aviona Brielle Asis

๐—•๐—”๐—š๐—ฌ๐—ข-๐—ฅ๐—˜๐—”๐——๐—ฌ ๐—ž๐—” ๐—ก๐—” ๐—•๐—”? ๐ŸŒ€๐ŸงผIn times of disaster, hindi lang pagkain ang kailangan ihanda! Make sure to pack a complete hygi...
22/07/2025

๐—•๐—”๐—š๐—ฌ๐—ข-๐—ฅ๐—˜๐—”๐——๐—ฌ ๐—ž๐—” ๐—ก๐—” ๐—•๐—”? ๐ŸŒ€๐Ÿงผ
In times of disaster, hindi lang pagkain ang kailangan ihanda! Make sure to pack a complete hygiene kit in case of evacuation.

๐Ÿงด แดกสœแด€แด› แด›แด แด˜แด€แด„แด‹ ษชษด สแดแดœส€ สœสษขษชแด‡ษดแด‡ แด‹ษชแด›:
โ€ข Alcohol or hand sanitizer
โ€ข Tissues or wet wipes
โ€ข Toothpaste & toothbrush
โ€ข Sanitary napkins (for women)
โ€ข Shampoo & conditioner (sachets preferred)
โ€ข Soap (bar or liquid)
โ€ข Small towel or handkerchief
โ€ข Comb or hairbrush
โ€ข Deodorant
โ€ข Nail cutter
โ€ข Cotton buds

๐Ÿงณ แด€แด…แด…ษชแด›ษชแดษดแด€สŸ แด‡ssแด‡ษดแด›ษชแด€สŸs:
โ€ข Extra clothes & underwear
โ€ข Ziplocks or garbage bags (for wet/dirty clothes)
โ€ข First aid kit (band-aids, ointments, etc.)
โ€ข Prescription medications (if any)
โ€ข Face masks (at least 2โ€“3 pcs)
โ€ข Tumbler or water bottle
โ€ข Flashlight or mini emergency light
โ€ข Whistle (for emergencies)

๐Ÿ’ก แด›ษชแด˜: Keep your kit in a waterproof pouch or resealable bag, and store it where you can grab it agad-agad in case of emergency!

Stay clean, stay healthy, stay safe!

โœ๐Ÿป & ๐Ÿ–ผ๏ธ: Lorefin Althena Sabinosa

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