20/10/2026
๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ | ๐๐๐๐ ๐๐
Itโs a wrap, Humanistas and Sikolohiya!
The ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ฎ๐ฆ๐ฆ๐ข๐ญ ๐๐๐๐, themed โ๐๐๐๐ผ๐๐๐๐: ๐๐ช๐ฃ๐๐ค ๐จ๐ ๐๐๐ ๐๐๐๐๐ค๐ฃ๐ ๐๐๐ข๐๐ฎ๐๐ฃ๐๐ฃ ๐๐ฉ ๐๐๐ ๐ค๐ก๐ค๐๐๐ฎ๐,โ was successfully held on October 5, 2026, at the TSU Main Gymnasium. Although the summit has ended, its message and advocacy for mental health continue.
Always remember these affirmations:
๐๐ฃ ๐๐ค๐ช๐ง ๐๐๐ก๐-๐๐ค๐ง๐ฉ๐:
โI am worthy of both self-love and love from others.โ
โI am enough.โ
๐๐ฃ ๐พ๐ค๐ฃ๐ฉ๐ง๐ค๐ก ๐๐ฃ๐ ๐๐ฉ๐ง๐๐จ๐จ:
โI let go of what I cannot control.โ
โRest is productive.โ
๐๐ฃ ๐๐ค๐ช๐ง ๐๐ง๐ค๐ฌ๐ฉ๐:
โI am growing and learning every day.โ
โProgress beats perfection.โ
๐๐ฃ ๐ผ๐จ๐ ๐๐ฃ๐ ๐๐ค๐ง ๐๐๐ก๐ฅ:
โIt is okay to ask for help.โ
โSeeking help is a sign of strength.โ
Always remember: โ๐ฏ๐ผ๐ณ๐จ๐ฎ๐ท๐ถ๐บโ โ to break free โ does not make us less. It helps us release the thoughts that make us feel we are not enough, that we are not growing, that asking for help is weakness, or that we are worthless. To be ๐๐๐๐๐๐๐๐๐๐๐๐ is to be free, unburdened, and unafraid to seek help when life becomes too heavy.
May we continue to choose self-worth, growth, and healing โ because seeking help is never a weakness, but an act of courage.
In collaboration with
COESSE โ TSU Psychological Society
