09/10/2026
๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐
๐๐๐๐ ๐๐๐๐๐๐๐๐: ๐ ๐๐๐๐ ๐
๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ง โค๏ธ
๐ฝ๐๐๐๐ฃ๐ ๐๐ซ๐๐ง๐ฎ ๐จ๐ข๐๐ก๐, ๐ฉ๐๐๐ง๐'๐จ ๐๐ฃ ๐ช๐ฃ๐ฉ๐ค๐ก๐ ๐จ๐ฉ๐ค๐ง๐ฎ...
๐ฝ๐๐๐๐ฃ๐ ๐๐ซ๐๐ง๐ฎ ๐ฅ๐๐ง๐จ๐ค๐ฃ, ๐ฉ๐๐๐ง๐'๐จ ๐ ๐จ๐ฉ๐ง๐ช๐๐๐ก๐ ๐ฌ๐ ๐ข๐๐ฎ ๐ฃ๐๐ซ๐๐ง ๐๐ช๐ก๐ก๐ฎ ๐ช๐ฃ๐๐๐ง๐จ๐ฉ๐๐ฃ๐...
Today, as we observe ๐๐จ๐ซ๐ฅ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฒ, the ๐๐๐๐๐ โ ๐๐๐ข๐ง ๐๐๐ฆ๐ฉ๐ฎ๐ฌ ๐๐๐ ๐๐ซ๐จ๐ฌ๐ฌ ๐๐จ๐ฎ๐ญ๐ก ๐๐จ๐ฎ๐ง๐๐ข๐ฅ (๐๐๐) reminds ๐๐๐๐๐๐๐ง๐ฌ that mental health deserves the same care, attention, and compassion as our physical health.
๐๐๐๐ง๐ฃ ๐ฉ๐ค ๐ก๐๐จ๐ฉ๐๐ฃ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐๐ช๐๐๐ข๐๐ฃ๐ฉ.
๐๐๐๐๐ง ๐ ๐๐ฃ๐๐ฃ๐๐จ๐จ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐๐ค๐ฃ๐๐๐ฉ๐๐ค๐ฃ๐จ.
๐พ๐ง๐๐๐ฉ๐ ๐จ๐ฅ๐๐๐๐จ ๐ฌ๐๐๐ง๐ ๐๐ซ๐๐ง๐ฎ๐ค๐ฃ๐ ๐๐๐๐ก๐จ ๐จ๐๐๐ ๐ฉ๐ค ๐จ๐ฅ๐๐๐ , ๐๐จ๐ ๐๐ค๐ง ๐๐๐ก๐ฅ, ๐๐ฃ๐ ๐จ๐๐ข๐ฅ๐ก๐ฎ ๐๐ ๐ฉ๐๐๐ข๐จ๐๐ก๐ซ๐๐จ.
A little understanding can mean more than we realize, and sometimes, being there for someone is already a meaningful step. ๐ช๐ถ๐ป
This World Mental Health Day, let us make ๐๐ค๐ข๐ฅ๐๐จ๐จ๐๐ค๐ฃ ๐ก๐ค๐ช๐๐๐ง ๐ฉ๐๐๐ฃ ๐จ๐ฉ๐๐๐ข๐ and remind one another that no one should have to face lifeโs struggles alone. May we always remember that ๐๐จ๐ ๐๐ฃ๐ ๐๐ค๐ง ๐๐๐ก๐ฅ ๐๐จ ๐ฃ๐๐ซ๐๐ง ๐ ๐จ๐๐๐ฃ ๐ค๐ ๐ฌ๐๐๐ ๐ฃ๐๐จ๐จ. You do not have to have everything figured out to deserve peace, support, and understanding.
๐๐๐ญ ๐๐จ๐ฆ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐๐ ๐จ๐ฎ๐ซ ๐๐ข๐ซ๐ฌ๐ญ ๐ซ๐๐ฌ๐ฉ๐จ๐ง๐ฌ๐ โ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐จ๐๐๐ฒ, ๐๐ฎ๐ญ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐ฒ. โค๏ธ๐
๐ผ๏ธ: Hannah Joy Arcillas
โ๏ธ: Rech Glenn Mezo