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TCNHS YES-O "Leaning towards a Better Environment for a Better Tomorrow" ๐Ÿ€

โ€Ž๐Ÿ€ ๐๐š๐ฅ๐ฅ๐ข๐งโ€™ ๐š๐ ๐š๐ข๐ง๐ฌ๐ญ ๐ญ๐ก๐ž ๐œ๐ฅ๐จ๐œ๐ค? ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‘๐”๐’๐‡ ๐ญ๐จ ๐ข๐ญ! โฐ๐Ÿ’จโ€Žโ€Ž๐‘๐ฎ๐ฌ๐ก ๐ก๐จ๐ฎ๐ซ? Nahโ€”๐๐š๐ฅ๐ฅ ๐ก๐จ๐ฎ๐ซ! ๐Ÿ€๐Ÿ”ฅโ€Žโ€ŽFifteen balls are waiting, the clock ...
20/08/2026

โ€Ž๐Ÿ€ ๐๐š๐ฅ๐ฅ๐ข๐งโ€™ ๐š๐ ๐š๐ข๐ง๐ฌ๐ญ ๐ญ๐ก๐ž ๐œ๐ฅ๐จ๐œ๐ค? ๐๐ž๐ญ๐ญ๐ž๐ซ ๐‘๐”๐’๐‡ ๐ญ๐จ ๐ข๐ญ! โฐ๐Ÿ’จ
โ€Ž
โ€Ž๐‘๐ฎ๐ฌ๐ก ๐ก๐จ๐ฎ๐ซ? Nahโ€”๐๐š๐ฅ๐ฅ ๐ก๐จ๐ฎ๐ซ! ๐Ÿ€๐Ÿ”ฅ
โ€Ž
โ€ŽFifteen balls are waiting, the clock is ticking, and youโ€™ve only got ๐Ÿ‘๐ŸŽ ๐ฌ๐ž๐œ๐จ๐ง๐๐ฌ to make every shot count. Can you ๐›๐š๐ฅ๐ฅ๐ข๐ž๐ฏ๐ž in yourself enough to get all ๐Ÿ๐Ÿ“ ๐›๐š๐ฅ๐ฅ๐ฌ through the designated hole before time runs out? ๐Ÿ‘€
โ€Ž
โ€Ž๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ญ๐ก๐ž ๐‘๐”๐’๐‡:
โ€Ž๐Ÿ€ Pay the registration fee.
โ€Ž๐Ÿ€ One participant plays at a time.
โ€Ž๐Ÿ€ Take on all 15 balls.
โ€Ž๐Ÿ€ Get every ball through the designated hole.
โ€Žโฑ๏ธ You have only 30 seconds!
โ€Ž๐Ÿ† Complete the challenge in time and claim your prize!
โ€Ž
โ€Ž๐Ž๐ง๐ž ๐š๐ญ๐ญ๐ž๐ฆ๐ฉ๐ญ. ๐Ÿ๐Ÿ“ ๐›๐š๐ฅ๐ฅ๐ฌ. ๐Ÿ‘๐ŸŽ ๐ฌ๐ž๐œ๐จ๐ง๐๐ฌ. ๐๐จ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐๐ซ๐ข๐›๐›๐ฅ๐ž! ๐Ÿ˜ค๐Ÿ€
โ€Ž
โ€ŽReady to ๐›๐š๐ฅ๐ฅ ๐จ๐ฎ๐ญ ๐จ๐ซ ๐›๐š๐ฅ๐ฅ ๐ก๐จ๐ฆ๐ž? ๐Ÿ‘€
โ€Ž
โ€Ž
โ€Ž
โ€Ž
โ€Ž

๐‘น๐‘ฌ๐‘จ๐‘ซ๐’€ ๐‘ญ๐‘ถ๐‘น ๐‘บ๐‘ถ๐‘ด๐‘ฌ ๐‘ซ๐‘ถ๐‘ถ๐‘ซ๐‘ณ๐‘ฌ + ๐‘ท๐‘ฏ๐‘ถ๐‘ป๐‘ถ ๐‘ญ๐‘ผ๐‘ต? ๐Ÿ“ธโœจYour Intrams memories are about to get a ๐’น๐‘œ๐‘œ๐’น๐“๐‘’-๐“๐’พ๐’ธ๐’พ๐‘œ๐“Š๐“ˆ ๐™ช๐™ฅ๐™œ๐™ง๐™–๐™™๐™š! ๐Ÿ˜Ž๐Ÿ†Step into our ๐‘ซ๐‘ถ...
19/08/2026

๐‘น๐‘ฌ๐‘จ๐‘ซ๐’€ ๐‘ญ๐‘ถ๐‘น ๐‘บ๐‘ถ๐‘ด๐‘ฌ ๐‘ซ๐‘ถ๐‘ถ๐‘ซ๐‘ณ๐‘ฌ + ๐‘ท๐‘ฏ๐‘ถ๐‘ป๐‘ถ ๐‘ญ๐‘ผ๐‘ต? ๐Ÿ“ธโœจ

Your Intrams memories are about to get a ๐’น๐‘œ๐‘œ๐’น๐“๐‘’-๐“๐’พ๐’ธ๐’พ๐‘œ๐“Š๐“ˆ ๐™ช๐™ฅ๐™œ๐™ง๐™–๐™™๐™š! ๐Ÿ˜Ž๐Ÿ†

Step into our ๐‘ซ๐‘ถ๐‘ถ๐‘ซ๐‘ณ๐‘ฌ ๐‘ท๐‘ฏ๐‘ถ๐‘ป๐‘ถ๐‘ฉ๐‘ถ๐‘ถ๐‘ป๐‘ฏ, strike your best pose, pick your favorite props, and let our club artists turn your photo into a cute little doodle masterpiece! ๐Ÿ–Š๏ธ๐ŸŽ€

Bring your friends, your classmates, or maybe your ๐’”๐’‘๐’†๐’„๐’Š๐’‚๐’ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐Ÿซฃ. Serve the pose, and leave with a doodle that you can display! ๐Ÿ’–

โ‚ฑ60 is all it takes to turn your favorite Intrams moment into a doodle keepsake! Get 2 copies and choose between our classic Polaroid Design or the iconic 3-Strip Design.

โœ๏ธ| Maria Mila Jovericah Laguitao
๐Ÿ’ป| Bea Nicole Aseman


๐Ÿฅซ๐‘๐ž๐š๐œ๐ก ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฌ๐ค๐ฒโ€ฆ ๐š๐ง๐ ๐Š๐๐Ž๐‚๐Š โ€˜๐„๐Œ ๐ƒ๐Ž๐–๐!๐Ÿค ๐Ÿ’ฅ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฆ๐—ต๐—ฒ๐—ฟ๐—ถ๐—ณ๐—ณ ๐—ถ๐—ป ๐˜๐—ผ๐˜„๐—ป? ๐Ÿ‘€๐ŸŽฏ W...
18/08/2026

๐Ÿฅซ๐‘๐ž๐š๐œ๐ก ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฌ๐ค๐ฒโ€ฆ ๐š๐ง๐ ๐Š๐๐Ž๐‚๐Š โ€˜๐„๐Œ ๐ƒ๐Ž๐–๐!๐Ÿค ๐Ÿ’ฅ

๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฆ๐—ต๐—ฒ๐—ฟ๐—ถ๐—ณ๐—ณ ๐—ถ๐—ป ๐˜๐—ผ๐˜„๐—ป? ๐Ÿ‘€๐ŸŽฏ Well, its time to gather your friends and channel your inner ๐™’๐™ค๐™ค๐™™๐™ฎ and put your aim to the test!

GAME MECHANICS:
๐Ÿฅซ โ€“ The cans will be stacked in a pyramid.
โšพ๏ธ โ€“ Each player will get 3 balls for 3 attempts.
๐Ÿšง โ€“ The players will stay behind the designated throwing line.
โญ๏ธ โ€“ Each can knocked down = 1 point
๐Ÿ† โ€“ The players with the highest score wins!

You've probably heard the famous line, "๐˜ ๐˜ฐ๐˜ถ'๐˜ท๐˜ฆ ๐˜จ๐˜ฐ๐˜ต ๐˜ข ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ฎ๐˜ฆ." Pero sa booth na 'to, ๐—ช๐—”๐—Ÿ๐—”๐—ก๐—š ๐—™๐—ฅ๐—œ๐—˜๐—ก๐——-๐—™๐—ฅ๐—œ๐—˜๐—ก๐——! ๐Ÿ˜ˆ๐Ÿ’ฅ Knock 'em down, score high, and take home the bragging rights!

Play now for โ‚ฑ15 !!

โœ๏ธ | Uriah Gonzaga
๐Ÿ’ป | Bernice Mawraine



THE EARTH IS INTER-ATTACK-TIVE ๐Ÿ‘พCity highersโ€ผ๏ธ Are you ready to DIVE in to the most INTERACT-ive, fun and OUT OF THE WOR...
18/08/2026

THE EARTH IS INTER-ATTACK-TIVE ๐Ÿ‘พ

City highersโ€ผ๏ธ Are you ready to DIVE in to the most INTERACT-ive, fun and OUT OF THE WORLD activity you have ever seen so far?! Let's defend our world from alien invasion using clamp. CLAMP?!

Test your capabilities to destroy the invaders with a limited time ๐Ÿ’ฅ, Bring your comrades for a higher chance of winning and y'all be rewarded with a mystery prize ๐Ÿ†

Strategy, Wit and courage is the key ๐Ÿ—๏ธ for the peace of the people, So what are you waiting for? Be a Fighter, Receive Prizes and Create memories. ๐Ÿคฏ

Sabi nga ni Heneral Luna Sarili o kapayapaan, Bayan o ALIEN, mamili ka?! ๐Ÿ˜œ

Play now for only โ‚ฑ10!๐Ÿ‘พ





๐Ÿ’ป | Deina Gee
โœ๏ธ | Zack Dela Cruz

๐Ÿด Forky Fever! ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐…๐จ๐ซ๐ค๐ฒโ€”๐€๐ง๐จ ๐ญ๐š๐ซ๐š? ๐Ÿ‘€โœจTodayโ€™s Main Character? Definitely ๐…๐Ž๐‘๐Š๐˜! ๐Ÿด๐Ÿ’ซFrom the screen ๐Ÿ“บ straight i...
18/08/2026

๐Ÿด Forky Fever! ๐๐ฎ๐ข๐ฅ๐ ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐…๐จ๐ซ๐ค๐ฒโ€”๐€๐ง๐จ ๐ญ๐š๐ซ๐š? ๐Ÿ‘€โœจ

Todayโ€™s Main Character? Definitely ๐…๐Ž๐‘๐Š๐˜! ๐Ÿด๐Ÿ’ซ

From the screen ๐Ÿ“บ straight into YOUR hands! Get ready to turn a simple fork into your very own little masterpiece. ๐ŸŽจโœจ

Hereโ€™s how it works:

* ๐Ÿ’ธ Pay the assigned activity fee.
* ๐Ÿ› ๏ธ Get all the materials you need to create your very own Forky.
* ๐Ÿด Create 1 Forky per participant.
* ๐Ÿ  Take your Forky home as a cute souvenir!

โฑ๏ธ NO TIME LIMIT! Take your time, get creative, and make your Forky uniquely yours.

Because sometimes, the simplest creations make the BEST memories. ๐Ÿฅนโœจ

Soโ€ฆ ano pang hinihintay mo? LETโ€™S GET FORKY! ๐Ÿด๐Ÿš€





๐Ÿ’ป: Deina Gee
โœ๏ธ: Rheana Coloma

๐Ÿ‘‹ ๐™”๐™ค๐™ชโ€™๐™ซ๐™š ๐™œ๐™ค๐™ฉ ๐™– ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™ ๐™ž๐™ฃ ๐™ข๐™šโ€“โ€œDo you hear thatโ€”or is it just me?โ€๐Ÿค  YOUโ€™VE GOT A FRIEND IN ME!Plastic miniatures, fuzzball...
17/08/2026

๐Ÿ‘‹ ๐™”๐™ค๐™ชโ€™๐™ซ๐™š ๐™œ๐™ค๐™ฉ ๐™– ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™ ๐™ž๐™ฃ ๐™ข๐™šโ€“

โ€œDo you hear thatโ€”or is it just me?โ€

๐Ÿค  YOUโ€™VE GOT A FRIEND IN ME!

Plastic miniatures, fuzzball plushies, and colorful memorabilia line the cabinetsโ€”a reminder that true magic happens when imagination takes the field! ๐Ÿš€๐Ÿค 

Put on your cowboy hats and prepare for takeoff, โ€™cause this yearโ€™s Intramurals fest is starting with a boom! Ready your grit and fighting spirit as we face the chaos of the claw machine. For Intramurals this year, weโ€™re bringing the heart, the humor, and the endless imagination of childlike wonder into every match, race, and rally. From the opening parade to the final championship whistle, weโ€™re taking every competition ๐“๐Ž ๐ˆ๐๐…๐ˆ๐๐ˆ๐“๐˜ ๐€๐๐ƒ ๐๐„๐˜๐Ž๐๐ƒ!!



๐—ฆ๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ | ๐—ฌ๐—˜๐—ฆ-๐—ข ๐—ฃ๐—ฟ๐—ผ๐˜‚๐—ฑ๐—น๐˜† ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ก๐—ฒ๐˜„๐—น๐˜† ๐—˜๐—น๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—๐—ฌ๐—ข ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€Weโ€™d like to commemorate our newly-electe...
06/08/2026

๐—ฆ๐—ฒ๐—ฒ๐—ฑ๐—น๐—ถ๐—ป๐—ด๐˜€ ๐—ผ๐—ณ ๐—–๐—ต๐—ฎ๐—ป๐—ด๐—ฒ | ๐—ฌ๐—˜๐—ฆ-๐—ข ๐—ฃ๐—ฟ๐—ผ๐˜‚๐—ฑ๐—น๐˜† ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ก๐—ฒ๐˜„๐—น๐˜† ๐—˜๐—น๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—๐—ฌ๐—ข ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ฒ๐—ฟ๐˜€

Weโ€™d like to commemorate our newly-elected Junior Youth Officers: ๐—›๐—ผ๐—ฝ๐—ฒ ๐—”๐—ป๐—ถ๐—ธ๐—ธ๐—ฎ ๐— . ๐—ฆ๐—ฎ๐—บ๐—ผ๐—ป๐˜๐—ฒ & ๐— ๐—ต๐—ฎ๐—ฟ๐˜„๐—ถ๐—ป ๐—–. ๐— ๐—ฎ๐˜€๐—ฎ๐—น๐˜‚๐—ป๐—ด๐—ฎ!

At YES-O, we take immense pride in the various accolades amassed by our clubโ€™s members. This achievement marks another monumental step in YES-Oโ€™s legacy of youth-led initiatives.

๐‘€๐’ถ๐“Ž ๐“‰๐’ฝ๐‘’๐“ˆ๐‘’ ๐“ˆ๐‘’๐‘’๐’น๐“๐’พ๐“ƒ๐‘”๐“ˆ ๐‘œ๐’ป ๐’ธ๐’ฝ๐’ถ๐“ƒ๐‘”๐‘’ ๐‘”๐“‡๐‘œ๐“Œ ๐’พ๐“ƒ๐“‰๐‘œ ๐“‰๐’ฝ๐“Š๐“ƒ๐’น๐‘’๐“‡๐’พ๐“ƒ๐‘” ๐’ธ๐‘’๐’น๐’ถ๐“‡๐“ˆ, ๐“‚๐’ถ๐“Ž ๐“‰๐’ฝ๐‘’๐’พ๐“‡ ๐“Œ๐’พ๐“‰ ๐’ถ๐“ƒ๐’น ๐“‹๐’ถ๐“๐‘œ๐“‡ ๐“ˆ๐‘’๐“‡๐“‹๐‘’ ๐’ถ๐“ˆ ๐’ธ๐’ถ๐“‰๐’ถ๐“๐“Ž๐“ˆ๐“‰๐“ˆ ๐’ป๐‘œ๐“‡ ๐“‡๐‘’๐’ป๐‘œ๐“‡๐“‚ ๐ŸŒฑ!



Officially Accredited for S.Y. 2026-2027๐Ÿฅณ๐Ÿ€๐Ÿ’š
20/07/2026

Officially Accredited for S.Y. 2026-2027๐Ÿฅณ๐Ÿ€๐Ÿ’š

๐“๐‡๐„ ๐„๐‚๐Ž-๐‚๐€๐‹๐‹ ๐ˆ๐’ ๐Ž๐•๐„๐‘ ๐Ÿ“ข The ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต has come to an end, and a greener future begins to take ๐™ง๐™ค๐™ค๐™ฉ. ๐ŸŒณAfter a successful se...
14/07/2026

๐“๐‡๐„ ๐„๐‚๐Ž-๐‚๐€๐‹๐‹ ๐ˆ๐’ ๐Ž๐•๐„๐‘ ๐Ÿ“ข

The ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต has come to an end, and a greener future begins to take ๐™ง๐™ค๐™ค๐™ฉ. ๐ŸŒณ

After a successful selection process, the ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—ณ๐—ผ๐—ฟ ๐—˜๐—ป๐˜ƒ๐—ถ๐—ฟ๐—ผ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น๐˜€ ๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป (๐—ฌ๐—˜๐—ฆ-๐—ข) proudly welcomes its newly elected ๐—š๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐Ÿณ ๐—ฅ๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€. Chosen as our voices for our community, they now take on the ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† of inspiring their fellow learners to take action and create a positive impact on our environment. ๐Ÿ’š

๐˜พ๐™ค๐™ฃ๐™œ๐™ง๐™–๐™ฉ๐™ช๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ฉ๐™ค ๐™ค๐™ช๐™ง ๐™ฃ๐™š๐™ฌ ๐™‚๐™ง๐™–๐™™๐™š ๐Ÿณ ๐™๐™š๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™–๐™ฉ๐™ž๐™ซ๐™š๐™จ!

๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’ ๐’•๐’‰๐’† ๐’€๐‘ฌ๐‘บ-๐‘ถ ๐’‡๐’‚๐’Ž๐’Š๐’๐’š! ๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“, ๐’๐’†๐’•'๐’” ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’† ๐’ƒ๐’–๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐’‚ ๐’ˆ๐’“๐’†๐’†๐’๐’†๐’“ ๐’‚๐’๐’… ๐’Ž๐’๐’“๐’† ๐’”๐’–๐’”๐’•๐’‚๐’Š๐’๐’‚๐’ƒ๐’๐’† ๐‘ป๐’‚๐’ˆ๐’–๐’Ž ๐‘ช๐’Š๐’•๐’š ๐‘ต๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ฏ๐’Š๐’ˆ๐’‰ ๐‘บ๐’„๐’‰๐’๐’๐’. โ™ป๏ธ



๐’๐ฎ๐ฌ๐ฉ๐ž๐ค, ๐ฌ๐ฎ๐ฌ๐ฉ๐ž๐ค! ๐ƒ๐ข๐ฅ๐ข ๐ฆ๐ฎ๐ค๐š๐จ๐ง ๐จ๐  ๐š๐ฆ๐ฉ๐š๐ฅ๐š๐ฒ๐š ๐ค๐š๐ฒ ๐ฉ๐š๐ข๐ญ ๐๐š๐ฐ ๐ค๐ฎ๐ง๐จ ๐Ÿ‘€Aguy! Kung naigo ka City Higher, aw dili pa ulahi ang tanan ๐Ÿ˜ญ...
11/07/2026

๐’๐ฎ๐ฌ๐ฉ๐ž๐ค, ๐ฌ๐ฎ๐ฌ๐ฉ๐ž๐ค! ๐ƒ๐ข๐ฅ๐ข ๐ฆ๐ฎ๐ค๐š๐จ๐ง ๐จ๐  ๐š๐ฆ๐ฉ๐š๐ฅ๐š๐ฒ๐š ๐ค๐š๐ฒ ๐ฉ๐š๐ข๐ญ ๐๐š๐ฐ ๐ค๐ฎ๐ง๐จ ๐Ÿ‘€

Aguy! Kung naigo ka City Higher, aw dili pa ulahi ang tanan ๐Ÿ˜ญ

This ๐‘๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘› ๐‘€๐‘œ๐‘›๐‘กโ„Ž ๐Ÿฅฌ, ๐Ÿ…ˆ๐Ÿ„ด๐Ÿ…‚ - ๐Ÿ„พ is encouraging everyone to make healthier choices for a stronger and healthier future. Okay lang kung dili pa ka ganahan mukaon og ampalaya, basta imohang ginaatiman imohang lawas everyday, payts na kaayo na!

Afterall, being healthy isn't about having strict diets or puros green na lang pod imohang kaonon (over ra pod sa pagka matcha lover) ๐Ÿ˜†. Being healthy is actually about taking good care of your body and making better choices whenever you can, ganurn. ๐Ÿ’š๐Ÿฅฆ

So City Highers, always remember to give your body nutrients first before ka manghatag og chuckie sa iyaha. Charot! Na para bang.. ๐Ÿ˜Œ

๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ ๐’พ๐“ˆ ๐’ฒ๐‘’๐’ถ๐“๐“‰๐’ฝ. Stay healthy, City Highers!



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