Flow Force Silang

12/06/2026

Some poses from yesterday's practice with the Flow Force Silang Team. 🧘‍♀️✨

Growing stronger, more balanced, and more connected with every flow.

Every pose has a purpose.

✨ From building strength and balance in Warrior III, opening the hips in Low Lunge, finding stability in Triangle and Half Moon, to deepening flexibility—each practice helps us move, breathe, and feel better.

Join our next session and experience the benefits of yoga for yourself! 💫🙏

12/06/2026

🌿 Hello Yogis! 🌿

Join us this coming Monday at La Editha's Place for a special Inner Flow Yoga Session with Coach Glenda. 🧘‍♀️✨

📅 June 15 (Monday)
⏰ 5:00 PM – 6:00 PM
📍 La Editha's Place
💰 ₱300 Registration Fee
🧘 ₱30 Mat Rental
(for those without a mat)

Take an hour to slow down, reconnect with yourself, and move with intention through a gentle and mindful flow.

💰 Registration Fee: ₱300
🧘 Mat Rental: ₱30
(for those without a mat)

Limited slots available! Kindly drop your name below to reserve your spot and register early. ✅

For more details, feel free to message us.

See you on the mat! 💚

11/06/2026

Morning Yoga Practice with Team Flow Force Silang 🧘‍♀️✨

A beautiful morning spent flowing, stretching, and growing stronger together.

Every practice brings us closer to better balance, mindfulness, and wellness.

👏 Congratulations, Jaz, on achieving your inversion today! 🧘‍♀️✨

Your dedication, courage, and consistency are paying off.

We're proud of your progress and excited to see what you'll achieve next!

Keep flowing and keep growing. 🌿💙

09/06/2026

09/06/2026

😊 Smiles say it all!

Some of these poses were new to our participants, yet they embraced the challenge with confidence, laughter, and an open heart.

Every stretch and every smile reminded us that yoga is not about being perfect—it's about showing up, trying something new, and enjoying the journey.

Thank you to everyone who joined our Flow Force Silang x Flow with Elaine session at La Editha's. Your energy, positivity, and willingness to flow together made this experience truly special. 🧘‍♀️☕✨

Here's to more moments of movement, mindfulness, and community!

08/06/2026

Thank you to everyone who joined our first yoga session today at La Editha's 🧘‍♀️✨

Grateful for the good energy on the mat!

06/06/2026

🌿 FLOW TOGETHER WITH LA EDITHA’S 🌿

📅 June 8, Monday
🕘 8:00 AM – 9:00 AM
📍 La Editha’s Place, Silang, Cavite

We’re excited to welcome everyone to a free Introductory Yoga Flow with Coach Elaine 🧘🏻‍♀️✨

This session is perfect for beginners who want to slow down, stretch, and reconnect with themselves in a peaceful outdoor setting.

What to bring:
✅ Yoga mat
✅ Water bottle
✅ Small towel
✅ Comfortable workout clothes
✅ Open mind + positive energy

What to expect:
🌿 Gentle beginner-friendly yoga flow
🌿 Stretching & mindful movement
🌿 Breathing exercises
🌿 Relaxing outdoor atmosphere
🌿 Community connection & wellness experience

Kindly arrive 10–15 minutes early for registration and settling in.

Let’s move, breathe, and flow together. 🌬️✨
See you on the mat! 🙏

04/06/2026

🌿 Registration Closed 🌿

Thank you for the amazing response!

We have already reached our maximum capacity of 35 participants.

To keep the session comfortable and safe for everyone, registration is now closed.

Stay tuned for our next community flow. 💛

03/06/2026

Join us for our Welcome Flow 🌿✨

📍 Editha's Place
📅 June 8 (Monday)
🕘 8:00 AM – 9:00 AM

Led by our very own Coach Elaine! 🧘‍♀️✨

Register now to secure your spot — limited slots available! 🌿

What to bring: Yoga mat, water, and towel

🍽️ Pre-order Breakfast Available
You may place your order now so we can accommodate you after the session. ✨