Vernum Mental Health

Vernum Mental Health Vernum MH is a community based youth organization whose main objective is to advocate mental health.

Congratulations to our former members for passing the August 2024 Psychometrician Licensure Examination! โœจโœจWe are so pro...
20/08/2024

Congratulations to our former members for passing the August 2024 Psychometrician Licensure Examination! โœจโœจ

We are so proud of you!!!

Before the day ends, we would like to congratulate our very own, ๐€๐‹๐„๐—๐€๐๐ƒ๐‘๐€ ๐Œ. ๐๐ˆ๐‚๐€๐๐ƒ๐‘๐Ž, ๐‘๐๐ฆ, ๐‚๐‡๐‘๐€ for passing the Augus...
20/08/2024

Before the day ends, we would like to congratulate our very own, ๐€๐‹๐„๐—๐€๐๐ƒ๐‘๐€ ๐Œ. ๐๐ˆ๐‚๐€๐๐ƒ๐‘๐Ž, ๐‘๐๐ฆ, ๐‚๐‡๐‘๐€ for passing the August 2024 Psychometrician Licensure Examination! โœจโœจ

We are so proud of you!!! ๐Ÿ’š

05.12.24Thank you, Sangguniang Kabataan ng Brgy. San Miguel, Majayjay, Laguna for having Vernum Mental Health Organizati...
12/05/2024

05.12.24

Thank you, Sangguniang Kabataan ng Brgy. San Miguel, Majayjay, Laguna for having Vernum Mental Health Organization on your mental health seminar entitled "๐’๐š๐ฅ๐š๐ฆ๐ข๐ง, ๐’๐š๐ฅ๐š๐ฆ๐ข๐ง: ๐”๐ง๐ฏ๐ž๐ข๐ฅ๐ข๐ง๐  ๐ญ๐ก๐ž ๐‡๐ž๐ซ๐จ ๐˜๐จ๐ฎ ๐–๐ž๐ซ๐ž ๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Œ๐ž๐š๐ง๐ญ ๐ญ๐จ ๐๐ž"

Thank you to our Vice President Ms. Arra Cabral for representing the family and giving your knowledgeable and relatable talk. We are so proud of you! ๐Ÿ’š

08/05/2024

See you there! ๐Ÿ’š

Life is short, but it doesn't have to be fast-paced. Breathe in, breathe through, breathe deep, breathe out. Palm Sunday...
24/03/2024

Life is short, but it doesn't have to be fast-paced. Breathe in, breathe through, breathe deep, breathe out.

Palm Sunday greetings, everyone! ๐Ÿ’š


ยฉ๏ธgeloyconcepcion

In loving memory of Dr. Gia Sison, whose tireless efforts in raising mental health awareness touched countless lives. It...
22/03/2024

In loving memory of Dr. Gia Sison, whose tireless efforts in raising mental health awareness touched countless lives. It is an honor for our organization to be able to work with you years ago. We are beyond grateful for all of the valuable lessons you shared with us. Your legacy will continue to inspire us all.

Our organization extends our deepest sympathy to her loved ones. ๐Ÿ•Š๏ธ๐Ÿค

Kumusta? Byernes na, kinaya ba? kung hindi man, sa susunod baka kaya na. Photo from ยฉ๏ธ linya-linya
08/03/2024

Kumusta?

Byernes na, kinaya ba?
kung hindi man, sa susunod baka kaya na.


Photo from ยฉ๏ธ linya-linya

Be patient with yourself and just keep going no matter what. ๐ŸคHappy Sunday! Wishing everyone a great week ahead. โ˜บ๏ธ P...
18/02/2024

Be patient with yourself and just keep going no matter what. ๐Ÿค

Happy Sunday! Wishing everyone a great week ahead. โ˜บ๏ธ


Photo from ยฉ๏ธsafespacemo

We all deserve a break to come back stronger. Hello, 2024! ๐Ÿคฉ๐ŸŽ†Happy New Year to everyone! ๐Ÿฅฐ
01/01/2024

We all deserve a break to come back stronger.
Hello, 2024! ๐Ÿคฉ๐ŸŽ†

Happy New Year to everyone! ๐Ÿฅฐ

๐Ÿ’š๐ŸŒŽWORLD MENTAL HEALTH DAY๐ŸŒŽ๐Ÿ’šSometimes, it is very easy to ignore what we are feeling, but acknowledging our emotions is a...
10/10/2023

๐Ÿ’š๐ŸŒŽWORLD MENTAL HEALTH DAY๐ŸŒŽ๐Ÿ’š

Sometimes, it is very easy to ignore what we are feeling, but acknowledging our emotions is a crucial step towards a better mental well-being.

Here are some tips on how we can start embracing our emotions:
โœจ Self-reflect
โœจ Give yourself permission
โœจ Seek support
โœจ Practice mindfulness
โœจ Normalize mental health conversations

By recognizing and accepting your emotions, always remember that you take a step towards a healthier and happier version of you. ๐Ÿ’ช๐Ÿป๐ŸŒป

Letโ€™s make mental health a priority, not just today, but every day! ๐Ÿ’š

ยฉ๏ธworry__lines

Being kind also means treating yourself well. ๐Ÿค—Happy Monday to everyone! โค๏ธยฉ iuliastration
09/10/2023

Being kind also means treating yourself well. ๐Ÿค—

Happy Monday to everyone! โค๏ธ

ยฉ iuliastration

๐Ÿ—ฃ๏ธ Breaking the Silence Together! โœŠ๐ŸปSeptember is Su***de Prevention Month and itโ€™s about time we stop the stigma around ...
17/09/2023

๐Ÿ—ฃ๏ธ Breaking the Silence Together! โœŠ๐Ÿป

September is Su***de Prevention Month and itโ€™s about time we stop the stigma around mental health. ๐Ÿ’š Join us as we raise awareness and promote healthy open conversations about mental well-being.

Take a moment to remember that there is help and hope. โœจ

***dePreventionMonth

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Santa Cruz
4009

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