SMNHS YELS Club

20/09/2026

𝐍𝐨𝐭 𝐚𝐥𝐥 𝐡𝐞𝐫𝐨𝐞𝐬 𝐰𝐞𝐚𝐫 𝐜𝐚𝐩𝐞𝐬—𝒔𝒐𝒎𝒆 𝒐𝒇 𝒕𝒉𝒆𝒎 𝒘𝒆𝒂𝒓 𝒖𝒏𝒊𝒇𝒐𝒓𝒎𝒔 𝒂𝒏𝒅 𝒉𝒐𝒍𝒅 𝒄𝒉𝒂𝒍𝒌.

This September 5–October 5, we celebrate 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗲𝗮𝗰𝗵𝗲𝗿𝘀’ 𝗠𝗼𝗻𝘁𝗵! Though a month may never be enough to thank our teachers, let's take this opportunity to express our gratitude to the people who shape us into who we are and who we hope to become someday.

To all our teachers, thank you for teaching us with patience, guiding us with kindness, and inspiring us to become better every day. Your efforts and dedication will always be appreciated and remembered.

To our second parents, this month recognizes the hard work, perseverance, and dedication you put in to teaching us—your students.

From the 𝗬𝗼𝘂𝗻𝗴 𝗘𝗮𝗿𝘁𝗵 𝗟𝗼𝘃𝗲𝗿’𝘀 𝗦𝗼𝗰𝗶𝗲𝘁𝘆, we greet every teacher a 𝙃𝘼𝙋𝙋𝙔 𝙏𝙀𝘼𝘾𝙃𝙀𝙍𝙎’ 𝙈𝙊𝙉𝙏𝙃! ✨



𝘓𝘢𝘺𝘰𝘶𝘵 𝘣𝘺: 𝘟𝘢𝘷𝘪𝘦𝘳𝘢 𝘎𝘸𝘺𝘯𝘦𝘵𝘩 𝘔𝘦𝘯𝘥𝘰𝘻𝘢 | 𝘊𝘭𝘶𝘣 𝘗𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵
& 𝘊𝘩𝘢𝘳𝘭𝘦𝘴 𝘈𝘯𝘥𝘳𝘦𝘸 𝘍𝘭𝘰𝘳𝘦𝘴 | 𝘌𝘹𝘦𝘤𝘶𝘵𝘪𝘷𝘦 𝘊𝘰𝘮𝘮𝘪𝘵𝘵𝘦𝘦
𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘉𝘳𝘦𝘯 𝘔𝘢𝘳𝘤𝘶𝘴 𝘊𝘳𝘶𝘻 | 𝘊𝘭𝘶𝘣 𝘗𝘐𝘖

15/09/2026

📢📢📢

WELCOME BACK TO SCHOOL, SMNHSIANS!

A new term begins with fresh opportunities, renewed purpose, and greater possibilities to learn, grow, and excel.

Welcome to Term 2!
See you, SMNHS learners, this September 16, 2026!

Learn. Lead. Excel.

📂 Marciano V. Cruz, Jr.
School Principal IV

📂 Joselito G. Milan, PhD
Assistant School Principal II
OLS - OIC, JHS

📂 Cherilyn R. Goyena, PhD
Assistant School Principal II
SHS Academics

10/09/2026

𝐀 𝐏𝐑𝐎𝐌𝐈𝐒𝐄 𝐅𝐎𝐑 𝐎𝐔𝐑 𝐏𝐋𝐀𝐍𝐄𝐓. 🌱

With our oath taken, we officially begin our journey as the new officers of the 𝗬𝗼𝘂𝗻𝗴 𝗘𝗮𝗿𝘁𝗵 𝗟𝗼𝘃𝗲𝗿𝘀 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 (𝗬𝗘𝗟𝗦). More than a title, this role carries a responsibility—to serve our members, stand for our environment, and turn our shared concern for the Earth into meaningful action.

As we take on our responsibilities, may we continue to encourage awareness, inspire care for our surroundings, and create initiatives that bring our community closer to a greener future. Together, we hope to make every effort, no matter how small, count toward something greater.

𝙏𝙝𝙚 𝙥𝙧𝙤𝙢𝙞𝙨𝙚 𝙝𝙖𝙨 𝙗𝙚𝙚𝙣 𝙢𝙖𝙙𝙚. 𝙉𝙤𝙬, 𝙞𝙩 𝙞𝙨 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙥𝙪𝙩 𝙞𝙩 𝙞𝙣𝙩𝙤 𝙖𝙘𝙩𝙞𝙤𝙣. 💚
𝑯𝒆𝒓𝒆’𝒔 𝒕𝒐 𝒂 𝒚𝒆𝒂𝒓 𝒐𝒇 𝒑𝒖𝒓𝒑𝒐𝒔𝒆, 𝒑𝒂𝒔𝒔𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒎𝒂𝒌𝒊𝒏𝒈 𝒂 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒄𝒆 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑬𝒂𝒓𝒕𝒉! 🌿✨

𝘓𝘢𝘺𝘰𝘶𝘵 & 𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺:
𝘟𝘢𝘷𝘪𝘦𝘳𝘢 𝘎𝘸𝘺𝘯𝘦𝘵𝘩 𝘔𝘦𝘯𝘥𝘰𝘻𝘢 | 𝘊𝘭𝘶𝘣 𝘗𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

31/08/2026

𝙀𝙫𝙚𝙧𝙮 𝙗𝙧𝙚𝙖𝙩𝙝 𝙘𝙖𝙣 𝙗𝙚 𝙖 𝙢𝙖𝙩𝙩𝙚𝙧 𝙤𝙛 𝙡𝙞𝙛𝙚 𝙖𝙣𝙙 𝙙𝙚𝙖𝙩𝙝.

Bronchitis is a Chronic Obstructive Pulmonary Disease (COPD) that causes the inflammation of bronchial tubes, airways that carry air to and from your lungs.

There are 2 types of bronchitis; Acute Bronchitis and Chronic Bronchitis. What is the difference between the two?

Acute Bronchitis is a short-term condition that develops from viral infections, while Chronic Bronchitis is a long-term inflammation or constant irritation of the bronchial tubes, caused by smoking.

Symptoms may include persistent cough, wheezing, chest tightness, mild fever, shortness of breath, and fatigue. Early observations and consistent check-ups can detect early signs of bronchitis. The right diagnosis and prescription is crucial to help treat bronchitis.

𝑻𝒉𝒊𝒔 𝒔𝒆𝒓𝒗𝒆𝒔 𝒂𝒔 𝒂 𝒓𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝒕𝒐 𝒃𝒆 𝒂𝒘𝒂𝒓𝒆, 𝒃𝒓𝒆𝒂𝒕𝒉𝒆 𝒄𝒍𝒆𝒂𝒏, 𝒂𝒏𝒅 𝒍𝒊𝒗𝒆 𝒃𝒆𝒕𝒕𝒆𝒓.



𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘚𝘦𝘢𝘭𝘵𝘪𝘦𝘭 𝘖𝘭𝘪𝘷𝘪𝘦𝘯𝘯𝘦 𝘍𝘭𝘢𝘶𝘵𝘢 | 𝘊𝘭𝘶𝘣 𝘈𝘶𝘥𝘪𝘵𝘰𝘳
𝘐𝘯𝘧𝘰𝘨𝘳𝘢𝘱𝘩𝘪𝘤 𝘣𝘺: 9-𝘚𝘚𝘊 (𝘈) 𝘚.𝘠. 2025-2026

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

29/08/2026

𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 𝐁𝐑𝐀𝐈𝐍𝐁𝐔𝐙𝐙 𝐈𝐒 𝐇𝐄𝐑𝐄!
𝘙𝘢𝘪𝘯𝘺 𝘴𝘦𝘢𝘴𝘰𝘯 𝘨𝘰𝘵 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨? 𝘓𝘦𝘵’𝘴 𝘴𝘦𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘸𝘦𝘢𝘵𝘩𝘦𝘳 𝘵𝘩𝘪𝘴 𝘰𝘯𝘦!

𝘠𝘰𝘶𝘳 𝘔𝘪𝘯𝘦𝘤𝘳𝘢𝘧𝘵 𝘸𝘰𝘳𝘭𝘥 𝘮𝘪𝘨𝘩𝘵 𝘣𝘦 𝘴𝘢𝘧𝘦 𝘣𝘦𝘩𝘪𝘯𝘥 𝘪𝘵𝘴 𝘣𝘭𝘰𝘤𝘬𝘴... but do you know what type of flooding happens when real rivers, streams, or other waterways overflow their banks after heavy rainfall? 🌊

💬 𝘿𝙧𝙤𝙥 𝙮𝙤𝙪𝙧 𝙖𝙣𝙨𝙬𝙚𝙧 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨!
𝙏𝙝𝙞𝙣𝙠 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙞𝙩? 👀 𝙁𝙞𝙣𝙙 𝙤𝙪𝙩 𝙞𝙛 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙞𝙜𝙝𝙩 𝙞𝙣 𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙥𝙤𝙨𝙩!



𝘓𝘢𝘺𝘰𝘶𝘵 𝘣𝘺: 𝘟𝘢𝘷𝘪𝘦𝘳𝘢 𝘎𝘸𝘺𝘯𝘦𝘵𝘩 𝘔𝘦𝘯𝘥𝘰𝘻𝘢 | 𝘊𝘭𝘶𝘣 𝘗𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵
𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘊𝘩𝘢𝘳𝘭𝘦𝘴 𝘈𝘯𝘥𝘳𝘦𝘸 𝘍𝘭𝘰𝘳𝘦𝘴 | 𝘌𝘹𝘦𝘤𝘶𝘵𝘪𝘷𝘦 𝘊𝘰𝘮𝘮𝘪𝘵𝘦𝘦

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

29/08/2026

A persistent cough can be more than just a nuisance—it could be a warning sign of something more serious.

TB, or Tuberculosis, is a serious and contagious bacterial disease that most commonly affects the lungs.

Persistent coughing, fever, chest pain, and coughing up blood or mucus are some of the signs that should never be ignored. Early detection and proper treatment can help cure TB and prevent its spread.

𝐊𝐧𝐨𝐰 𝐓𝐁. 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐭𝐡𝐞 𝐬𝐢𝐠𝐧𝐬. 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡.



𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘑𝘪𝘭𝘪𝘢𝘯 𝘉𝘦𝘳𝘯𝘢𝘣𝘦 | 𝘊𝘭𝘶𝘣 𝘗.𝘖.
𝘐𝘯𝘧𝘰𝘨𝘳𝘢𝘱𝘩𝘪𝘤 𝘣𝘺: 9-𝘚𝘚𝘊 (𝘈) 𝘚.𝘠. 2025-2026

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

25/08/2026

𝑩𝒓𝒆𝒂𝒕𝒉𝒊𝒏𝒈 𝒎𝒂𝒚 𝒔𝒆𝒆𝒎 𝒆𝒂𝒔𝒚 𝒂𝒏𝒅 𝒆𝒇𝒇𝒐𝒓𝒕𝒍𝒆𝒔𝒔. However, for people with asthma, breathing can become a challenge when triggered by certain factors.

Asthma can affect people of all ages. From dust and smoke to exercise and even changes in weather, asthma symptoms can appear when you least expect them. Understanding asthma can help you recognize your triggers, stay prepared, and breathe easier.

𝐊𝐧𝐨𝐰 𝐚𝐬𝐭𝐡𝐦𝐚. 𝐊𝐧𝐨𝐰 𝐲𝐨𝐮𝐫 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬. 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐛𝐫𝐞𝐚𝐭𝐡.



𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘈𝘯𝘢𝘴𝘵𝘢𝘴𝘪𝘢 𝘚𝘢𝘯 𝘋𝘪𝘦𝘨𝘰 | 𝘊𝘭𝘶𝘣 𝘛𝘳𝘦𝘢𝘴𝘶𝘳𝘦𝘳
𝘐𝘯𝘧𝘰𝘨𝘳𝘢𝘱𝘩𝘪𝘤 𝘣𝘺: 9-𝘚𝘚𝘊 (𝘈) 𝘚.𝘠. 2025-2026

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

23/08/2026

Pneumonia is more than just a cough—it is an infection that can quietly 𝘁𝘂𝗿𝗻 𝗲𝗮𝗰𝗵 𝗯𝗿𝗲𝗮𝘁𝗵 𝗶𝗻𝘁𝗼 𝗮 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲. With symptoms such as persistent cough, fever, chest pain, difficulty breathing, and fatigue, recognizing the warning signs can make a life-saving difference. When symptoms persist, seek proper medical attention because 𝘤𝘶𝘳𝘦 𝘴𝘵𝘢𝘳𝘵𝘴 𝘸𝘪𝘵𝘩 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴.



𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘉𝘳𝘦𝘯 𝘔𝘢𝘳𝘤𝘶𝘴 𝘊𝘳𝘶𝘻 | 𝘊𝘭𝘶𝘣 𝘗𝘐𝘖
𝘐𝘯𝘧𝘰𝘨𝘳𝘢𝘱𝘩𝘪𝘤 𝘣𝘺: 9 - 𝘚𝘚𝘊 (𝘈) 𝘚.𝘠. 2025-2026

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

20/08/2026

Somewhere between a sneeze and a shrug, influenza slips right past us.

It spreads faster than most people realize, and by the time symptoms show up, it's often already made its rounds. A little awareness now can spare a lot of discomfort later. Take a look, stay informed, and help keep the people around you well too .ᐟ

𝐊𝐧𝐨𝐰 𝐭𝐡𝐞 𝐬𝐢𝐠𝐧𝐬. 𝐊𝐧𝐨𝐰 𝐭𝐡𝐞 𝐫𝐢𝐬𝐤𝐬. 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. ❤️‍🩹



𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺: 𝘑𝘢𝘻𝘮𝘪𝘯𝘦 𝘎𝘢𝘭𝘭𝘢𝘯𝘰 | 𝘊𝘭𝘶𝘣 𝘚𝘦𝘤𝘳𝘦𝘵𝘢𝘳𝘺
𝘐𝘯𝘧𝘰𝘨𝘳𝘢𝘱𝘩𝘪𝘤 𝘣𝘺: 9 - 𝘚𝘚𝘊 (𝘈) 𝘚.𝘠. 2025-2026

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser

17/08/2026

🫁 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗶𝗻. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗼𝘂𝘁. 𝗧𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗹𝘂𝗻𝗴𝘀.

This National Lung Month, let’s learn more about our lungs, understand how they work, and discover simple ways to keep them healthy.

𝐄𝐯𝐞𝐫𝐲 𝐛𝐫𝐞𝐚𝐭𝐡 𝐦𝐚𝐭𝐭𝐞𝐫𝐬. 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐞𝐯𝐞𝐫𝐲 𝐛𝐫𝐞𝐚𝐭𝐡 𝐜𝐨𝐮𝐧𝐭. ❤️‍🩹
𝘒𝘯𝘰𝘸 𝘺𝘰𝘶𝘳 𝘭𝘶𝘯𝘨𝘴. 𝘗𝘳𝘰𝘵𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘣𝘳𝘦𝘢𝘵𝘩. 𝘗𝘳𝘰𝘵𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩.



𝘓𝘢𝘺𝘰𝘶𝘵 𝘢𝘯𝘥 𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺:
𝘟𝘢𝘷𝘪𝘦𝘳𝘢 𝘔𝘦𝘯𝘥𝘰𝘻𝘢 | 𝘊𝘭𝘶𝘣 𝘗𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵

📌𝐌𝐑. 𝐌𝐀𝐑𝐂𝐈𝐀𝐍𝐎 𝐕. 𝐂𝐑𝐔𝐙, 𝐉𝐑.
School Principal IV

📌𝐉𝐎𝐒𝐄𝐋𝐈𝐓𝐎 𝐆. 𝐌𝐈𝐋𝐀𝐍, 𝐏𝐡𝐃
Assistant School Principal II-OLS
OIC-JHS Academics

📌𝐌𝐑𝐒. 𝐄𝐕𝐄𝐋𝐘𝐍 𝐈. 𝐃𝐎𝐌𝐀𝐋𝐀𝐎𝐍
Head Teacher VI-Science Department

📌𝐌𝐑𝐒. 𝐅𝐑𝐀𝐍𝐂𝐄𝐒-𝐈𝐑𝐈𝐍𝐀 𝐁. 𝐆𝐀𝐋𝐕𝐄𝐙
Club Adviser

📌𝐌𝐑𝐒. 𝐂𝐀𝐑𝐋𝐎𝐓𝐀 𝐌. 𝐋𝐀𝐆𝐀𝐂
Club Co-Adviser