https://www.facebook.com/130498270146716/

Helping Hands Community, 223 Ortega Street Corner A. Mabini St. Brgy Addition Hills, San Juan (2026)

07/10/2026

𝗟𝗔𝗟𝗔𝗬𝗔𝗚 𝗡𝗔! ⛵

This October 10, join us as we celebrate World Mental Health Day and set sail towards a journey of solidarity, compassion, and connection. Be part of 𝗟𝗔𝗬𝗔𝗚!: 𝗝𝗼𝘂𝗿𝗻𝗲𝘆𝗶𝗻𝗴 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗧𝗼𝘄𝗮𝗿𝗱𝘀 𝗦𝗼𝗹𝗶𝗱𝗮𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻, a celebration that seeks to create a safe and meaningful space where we can pause, connect, listen, and remind one another that no one has to navigate life’s journey alone.

This initiative is brought to you by the PUP San Juan Campus, through the 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 – 𝗚𝗲𝗻𝗱𝗲𝗿 𝗮𝗻𝗱 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗢𝗳𝗳𝗶𝗰𝗲 (𝗚𝗔𝗗 𝗢𝗳𝗳𝗶𝗰𝗲), in partnership with the 𝗦𝗮𝗻𝗴𝗴𝘂𝗻𝗶𝗮𝗻𝗴 𝗞𝗮𝗯𝗮𝘁𝗮𝗮𝗻 𝗣𝗲𝗱𝗲𝗿𝗮𝘀𝘆𝗼𝗻 𝗼𝗳 𝗦𝗮𝗻 𝗝𝘂𝗮𝗻 𝗖𝗶𝘁𝘆, LYDO San Juan City, ALPAS - Advocates for Learning and Psychological Awareness in Society, the 𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗛𝗮𝗻𝗱𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 (𝗛𝗛𝗖), PUPSJ Student Council, PUP Psychology Students' Society - PsySoc, the Rotaract Club of P.U.P - San Juan, and 𝗧𝗵𝗲 𝗛𝗨𝗕 𝗯𝘆 𝗘𝗹𝗲𝘃𝗮𝘁𝗲 𝗼𝗳 𝗣𝗨𝗣 𝗦𝗮𝗻 𝗝𝘂𝗮𝗻. This celebration is co-presented by Paraseist, PUP Lente, 𝗦𝗰𝗲𝗻𝘁𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 𝗯𝘆 𝗠𝘀. 𝗔, and the 𝗕𝗦𝗘𝗗 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 𝟯-𝟭.

Together, let us create spaces where mental health is valued, conversations are welcomed, compassion is practiced, and every person feels seen, heard, and supported. See you there, mga ka-𝗟𝗔𝗬𝗔𝗚! 💙

02/10/2026

"𝐇𝐢𝐧𝐝𝐢 𝐍𝐚 𝐌𝐚𝐥𝐢𝐥𝐢𝐠𝐚𝐰"

Every journey begins with a first step, and sometimes, with the courage to simply say, “𝘚𝘢𝘴𝘢𝘮𝘢𝘩𝘢𝘯 𝘬𝘪𝘵𝘢.” This Mental Health Day, we invite you to pause, breathe, and journey with us because no one should have to navigate the waves alone.

Something is on the horizon. Handa ka na bang maki-𝐋𝐀𝐘𝐀𝐆? Stay tuned for more updates. 💙

📽 : PUP Lente

16/09/2026

𝐍𝐨𝐭𝐢𝐜𝐞:

For those who signed up for the Community Membership. You may now check your registered e-mail for the confirmation of your membership and the link for the community group chat for the A.Y. 2026-2027.

The membership call is still open; you may refer to the original post to register, or you may register using this link.

https://forms.gle/JC1yAsqdCDCo4WxD8

10/09/2026

𝐊𝐚𝐬𝐚𝐦𝐚 𝐌𝐨 𝐍𝐚𝐦𝐚𝐧 𝐀𝐤𝐨 🫂

Sometimes, “okay lang ako” doesn’t always mean it’s really okay. Behind a smile, a busy schedule, or a simple “haha,” someone might be carrying something they haven’t found the words to share. So today, let’s pause. Check in. Listen. Stay.

You don’t need to have the perfect words. Sometimes, a simple gesture of presence can open a door to make someone feel seen and heard. And if you’re the one struggling right now, please remember, Hindi ka istorbo. Hindi ka mag-isa. At hindi mo kailangang harapin ang lahat nang mag-isa.

May we continue building a community where reaching out is met with compassion, listening is met with understanding, and asking for help is never something to be ashamed of.

Let’s continue to lift more hearts together! 💚

🎨: Aura Gem Voluntad

10/09/2026

𝗛𝗲𝗹𝗽𝗶𝗻𝗴 𝗛𝗮𝗻𝗱𝘀 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗶𝘀 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗶𝘁𝘀 𝗱𝗼𝗼𝗿𝘀 𝗮𝗴𝗮𝗶𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘀𝗲𝘁 𝗼𝗳 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝟮𝟬𝟮𝟲–𝟮𝟬𝟮𝟳! 💚

Are you passionate about mental health advocacy, community development, and creating positive change? Do you want to be part of a community where you can learn, connect, serve, and grow?

Then this is your chance to lend your helping hands! 🫶

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁?

Simply scan the QR code, fill out the membership form, and 𝗿𝗲𝗱𝗲𝗲𝗺 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗲-𝗯𝗼𝗼𝗸 𝗮𝗳𝘁𝗲𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻!

You may also register through this link:
https://forms.gle/UXo3z7Zj5DiTnMHD8

𝐁𝐞 𝐚 𝐇𝐞𝐥𝐩𝐢𝐧𝐠 𝐇𝐚𝐧𝐝. 𝐁𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. 𝐁𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐠𝐞! 💚

19/03/2026

𝙏𝙖𝙠𝙚 𝙛𝙡𝙞𝙜𝙝𝙩 𝙗𝙚𝙮𝙤𝙣𝙙 𝙬𝙤𝙧𝙙𝙨 ✈️

Step into a world where communication goes beyond words. Join 𝙎𝙀𝙉𝙔𝘼𝙎: 𝘽𝙖𝙨𝙞𝙘 𝙁𝙞𝙡𝙞𝙥𝙞𝙣𝙤 𝙎𝙞𝙜𝙣 𝙇𝙖𝙣𝙜𝙪𝙖𝙜𝙚 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 and learn how hands can speak, connect, and include. 🤟

Together, let’s break barriers and learn a language that speaks through hands and heart.

📅 March 21, 2026
⏰ 1:00 PM – 5:00 PM
📍 PUP San Juan Multipurpose Hall

𝙄𝙣 𝙋𝙖𝙧𝙩𝙣𝙚𝙧𝙨𝙝𝙞𝙥 𝙒𝙞𝙩𝙝:
Rotary Club of San Juan Neopolitan
Rotary Club of Marikina Royale
Young Educators Society
Psychology Student Society
Helping Hands Community

𝘾𝙤-𝙃𝙤𝙨𝙩𝙚𝙙 𝘽𝙮:
Rotaract Club of San Juan
Rotaract Club of San Juan East
Rotaract Club of San Juan Supreme
Rotaract Club of Mandaluyong North
Rotaract Club of Mandaluyong West
Rotaract Club of East Rizal
Rotaract Club of Central Pampanga Lantern Leaders
Rotaract Club of Barasoain
Rotaract Club of Antipolo
Rotaract Club of Pleasant Hills

Be part of this journey. See you there!

09/03/2026

✨ 𝐋𝐞𝐚𝐝 𝐋𝐢𝐤𝐞 𝐭𝐡𝐞 𝐁𝐚𝐛𝐚𝐲𝐥𝐚𝐧𝐬, 𝐅𝐢𝐥𝐢𝐩𝐢𝐧𝐚𝐬! ✨

In celebration of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐌𝐨𝐧𝐭𝐡 2026, we invite all PUPSJ students to showcase their creativity and honor the strength, wisdom, and leadership of Filipino women through the 𝐁𝐚𝐛𝐚𝐲𝐥𝐚𝐧 𝐧𝐠 𝐒𝐢𝐧𝐢𝐧𝐠: 𝐀𝐫𝐭𝐰𝐨𝐫𝐤 𝐂𝐨𝐧𝐭𝐞𝐬𝐭.

Inspired by the spirit of the babaylan—a symbol of courage, guidance, and empowerment—this contest encourages artists to express women’s leadership, Filipino cultural heritage, and the power of equality through art. 🎨

📌 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐋𝐢𝐧𝐤:
https://docs.google.com/forms/d/e/1FAIpQLSfvGK5XdNm_2hwzVEj0JoZ3tHOzaM-ef2ojcq6T20st_trpKQ/viewform?usp=dialog
📌 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐃𝐞𝐚𝐝𝐥𝐢𝐧𝐞: 𝐌𝐚𝐫𝐜𝐡 𝟏𝟑, 𝟐𝟎𝟐𝟔
📌 𝐒𝐮𝐛𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐨𝐟 𝐀𝐫𝐭𝐰𝐨𝐫𝐤: 𝐌𝐚𝐫𝐜𝐡 𝟐𝟎, 𝟐𝟎𝟐𝟔

𝑳𝒆𝒕 𝒚𝒐𝒖𝒓 𝒂𝒓𝒕 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒘𝒐𝒎𝒆𝒏’𝒔 𝒍𝒆𝒂𝒅𝒆𝒓𝒔𝒉𝒊𝒑, 𝑭𝒊𝒍𝒊𝒑𝒊𝒏𝒐 𝒄𝒖𝒍𝒕𝒖𝒓𝒂𝒍 𝒉𝒆𝒓𝒊𝒕𝒂𝒈𝒆, 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒗𝒊𝒔𝒊𝒐𝒏 𝒐𝒇 𝒂 𝒈𝒆𝒏𝒅𝒆𝒓-𝒆𝒒𝒖𝒂𝒍 𝒂𝒏𝒅 𝒊𝒏𝒄𝒍𝒖𝒔𝒊𝒗𝒆 𝒔𝒐𝒄𝒊𝒆𝒕𝒚.

This event is brought to you by the 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠 – 𝐆𝐞𝐧𝐝𝐞𝐫 𝐚𝐧𝐝 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐎𝐟𝐟𝐢𝐜𝐞.

💜

13/02/2026

“Youth mental health is not ‘weakness’ —it’s a public health reality that deserves dignity, compassion, and science-based understanding.“

12/02/2026

“Our youth are not "fragile"—they are the first generation to navigate a hyper-connected world without a roadmap.

We call on our leaders and our community to move past generational shaming. Let’s build the mental health infrastructure our youth deserve.”

22/12/2025

𝐈𝐂𝐘𝐌𝐈: Last December 15, 2025, the community outreach initiative “𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐂𝐚𝐫𝐨𝐮𝐬𝐞𝐥 𝟐𝟎𝟐𝟓: 𝐌𝐮𝐧𝐭𝐢𝐧𝐠 𝐁𝐨𝐬𝐞𝐬, 𝐋𝐢𝐠𝐭𝐚𝐬 𝐧𝐚 𝐁𝐮𝐤𝐚𝐬” was successfully held at Brgy. Sta. Lucia Day Care Center, San Juan City, Metro Manila, bringing together children, parents, volunteers, and partner organizations in a shared commitment to child welfare and community empowerment.

The initiative was thoughtfully designed in two key components. The first was a parent seminar on cybersecurity awareness and child protection, conducted as a post-celebration initiative for this year’s National Children’s Month, reinforcing the continuous advocacy for children’s rights, safety, and well-being beyond the month-long celebration. The second component was a Christmas program for the children, which featured gift-giving, arts and crafts activities, storytelling sessions, interactive games, and special performances by dedicated student volunteers, creating a joyful and enriching experience for the young participants.

This meaningful activity was made possible through the collaboration of the Polytechnic University of the Philippines - San Juan City Campus and the Helping Hands Community, in partnership with the Rotary Club of San Juan Neopolitan, Rotaract Club of P.U.P - San Juan, PUP Psychology Students' Society - PsySoc, and the Young Educators Society PUP San Juan.

The success of the event would not have been possible without the generosity of the cheerful givers, who wholeheartedly shared their resources to support the initiative and bring genuine smiles to the children’s faces. Equal recognition is given to the student volunteers and youth advocates, whose dedication, time, and collective effort ensured the smooth and meaningful implementation of the activity.

Through initiatives such as this, the community continues to amplify munting boses and work toward a ligtas na bukas, one that upholds child protection, empowerment, and hope for every child.

📷: Aura Gem Voluntad
JB Biteranta

Helping Hands Community

07/10/2026

02/10/2026

16/09/2026

10/09/2026

10/09/2026

19/03/2026

09/03/2026

13/02/2026

12/02/2026

22/12/2025

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