PTCAG Pampanga

12/06/2026

𝐀𝐧𝐠 𝐤𝐢𝐬𝐥𝐚𝐩 𝐧𝐠 𝐰𝐚𝐭𝐚𝐰𝐚𝐭 𝐦𝐨'𝐲 𝐭𝐚𝐠𝐮𝐦𝐩𝐚𝐲 𝐧𝐚 𝐧𝐚𝐠𝐧𝐢𝐧𝐢𝐧𝐠𝐧𝐢𝐧𝐠; 𝐚𝐧𝐠 𝐛𝐢𝐭𝐮𝐢𝐧 𝐚𝐭 𝐚𝐫𝐚𝐰 𝐧𝐢𝐲𝐚, 𝐤𝐚𝐢𝐥𝐚𝐧𝐩𝐚𝐦𝐚'𝐲 '𝐝𝐢 𝐦𝐚𝐠𝐝𝐢𝐝𝐢𝐥𝐢𝐦. 🇵🇭

We must always be reminded that the true soul of our nation, the stars, and the sun on our flag belongs to us, the Filipino people, and it can never be extinguished.

Today, we remember that the fight for freedom wasn't just won in 1898; it is a battle we fight every single day for the country we deserve.

𝑰𝒔𝒂𝒏𝒈 𝒎𝒂𝒌𝒂𝒃𝒖𝒍𝒖𝒉𝒂𝒏𝒈 𝑨𝒓𝒂𝒘 𝒏𝒈 𝑲𝒂𝒍𝒂𝒚𝒂𝒂𝒏 𝒔𝒂 𝒂𝒕𝒊𝒏𝒈 𝒍𝒂𝒉𝒂𝒕. 𝑷𝒂𝒕𝒖𝒍𝒐𝒚 𝒏𝒂 𝒎𝒂𝒏𝒊𝒏𝒅𝒊𝒈𝒂𝒏 𝒑𝒂𝒓𝒂 𝒔𝒂 𝒂𝒕𝒊𝒏𝒈 𝒃𝒂𝒚𝒂𝒏! ✊🏼✨




Caption by: Jedidah Gueco (Secretary)
Illustration by: Phoebe Claire Pallasigui & Zharia Pineda (P.R.O.)

𝘓𝘺𝘳𝘪𝘤𝘴 𝘶𝘴𝘦𝘥 𝘢𝘳𝘦 𝘧𝘳𝘰𝘮 "𝘓𝘶𝘱𝘢𝘯𝘨 𝘏𝘪𝘯𝘪𝘳𝘢𝘯𝘨," 𝘵𝘩𝘦 𝘗𝘩𝘪𝘭𝘪𝘱𝘱𝘪𝘯𝘦 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘈𝘯𝘵𝘩𝘦𝘮. 𝘛𝘩𝘪𝘴 𝘲𝘶𝘰𝘵𝘦 𝘪𝘴 𝘶𝘴𝘦𝘥 𝘪𝘯 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘵𝘰 𝘴𝘰𝘭𝘦𝘮𝘯𝘭𝘺 𝘩𝘰𝘯𝘰𝘳 𝘵𝘩𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘗𝘩𝘪𝘭𝘪𝘱𝘱𝘪𝘯𝘦 𝘐𝘯𝘥𝘦𝘱𝘦𝘯𝘥𝘦𝘯𝘤𝘦 𝘋𝘢𝘺. 𝘕𝘰 𝘤𝘰𝘱𝘺𝘳𝘪𝘨𝘩𝘵 𝘪𝘯𝘧𝘳𝘪𝘯𝘨𝘦𝘮𝘦𝘯𝘵 𝘰𝘳 𝘥𝘪𝘴𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥.

11/06/2026

𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗮𝘀𝗸𝗲𝗱 𝘆𝗼𝘂, “𝑯𝒊𝒏𝒅𝒊 𝒌𝒂 𝒑𝒂 𝒃𝒂 𝒏𝒂𝒃𝒂𝒃𝒂𝒍𝒊𝒘 𝒔𝒂 𝒔𝒄𝒉𝒐𝒐𝒍 𝒘𝒐𝒓𝒌𝒔?”
�𝗔𝗻𝗴 𝘀𝗮𝗴𝗼𝘁 𝗮𝘆… 𝗛𝗜𝗡𝗗𝗜 𝗣𝗢, 𝗔𝗧𝗘𝗛𝗛𝗛! 😔🥀

You've spent the entire semester studying Functional Anatomy & Physiology, but why are Muscle Man and Skeleton Buddy still standing right in front of you? 👀

If you want to experience the fun, sleepless nights, tears, laughter, and unforgettable memories of becoming a future Physical Therapist, be one of us!

📍 BSPT – College of Physical Therapy�OLFU Pampanga

See you, future KaPTids! 🖤




Caption by: Jedidah Gueco (Secretary)
Video Edit by: Zharia Pineda & Phoebe Claire Pallasigui (P.R.O.)

10/06/2026

𝑨𝒍𝒂𝒓𝒎 𝒓𝒊𝒏𝒈𝒔 𝒂𝒏𝒅 𝒊𝒕’𝒔 𝒂𝒍𝒓𝒆𝒂𝒅𝒚 5 𝑨𝑴 𝒐𝒏 𝑱𝒖𝒏𝒆 10. 𝑻𝒉𝒂𝒕 𝒐𝒏𝒍𝒚 𝒎𝒆𝒂𝒏𝒔 𝒐𝒏𝒆 𝒕𝒉𝒊𝒏𝒈…

𝖥𝖱𝖮𝖬 𝖡𝖤𝖠𝖢𝖧 𝖳𝖮 𝖡𝖱𝖤𝖠𝖪𝖣𝖮𝖶𝖭?! 𝖭𝖮 𝖬𝖮𝖱𝖤 12 𝖧𝖮𝖴𝖱𝖲 𝖮𝖥 𝖲𝖫𝖤𝖤𝖯?! 𝖭𝖮 𝖬𝖮𝖱𝖤 𝖣𝖱𝖠𝖬𝖠 𝖡𝖨𝖭𝖦𝖤-𝖶𝖠𝖳𝖢𝖧𝖨𝖭𝖦?!

Summer class literally said: …𝕽𝖊𝖆𝖉𝖞 𝖋𝖔𝖗 𝖎𝖙?

So, 𝙆𝙖𝙋𝙏𝙞𝙙𝙨, take a deep breath, fix that sleep schedule, grab your coffee, wear that confidence, and show up ready to learn, grow, and survive together.

Fighting, future PTs! Healing starts with the hard work we do today.

�

Caption by: Jedidah Gueco (Secretary)
Illustration by: Phoebe Claire Pallasigui (P.R.O.) & Vince Viernes (Publicity and Creatives Committee)

09/06/2026

🎉 Congratulations to our New Physical Therapy Interns! 🎉

Your hard work, perseverance, and dedication have paid off as you successfully passed the Comprehensive Examination and PTCD311.

Today marks more than an academic milestone, it is the beginning of your transition from student to future healthcare professional. As you embark on your clinical internship journey, carry forward the knowledge, compassion, and commitment that define the Physical Therapy profession.

Whatever the outcomes were along the way, progress prevailed. Continue moving forward with purpose and excellence.

Welcome to Internship! 💚❤️

09/06/2026

🏆 100% 𝙊𝙑𝙀𝙍𝘼𝙇𝙇 𝙋𝙀𝙍𝙁𝙊𝙍𝙈𝘼𝙉𝘾𝙀 — 𝘼𝙂𝘼𝙄𝙉! 🏆
Another remarkable milestone for the College of Physical Therapy of Our Lady of Fatima University Pampanga Campus!
With 𝟏𝟎𝟎% Overall Performance, our newest Physical Therapists have once again demonstrated the excellence, resilience, and commitment that define the OLFU community.
This achievement is a testament to countless hours of preparation, the dedication of our faculty, the support of families, and the unwavering determination of our graduates.
To our newly licensed PTRPs, you have raised the banner of OLFU Pampanga with pride and distinction. May this success inspire you to continue transforming lives, restoring movement, and advancing the profession with competence and compassion.
100% 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲. 100% 𝗗𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻. 100% 𝗢𝗟𝗙𝗨 𝗣𝗿𝗶𝗱𝗲.
Congratulations, OLFU Pampanga PTRPs! Your momentum continues. 💙💛
# PhysicalTherapy

09/06/2026

08/06/2026

𝓗𝓪𝓹𝓹𝔂 𝓑𝓲𝓻𝓽𝓱𝓭𝓪𝔂, 𝓡𝓮𝓷𝓭𝓮𝓵! 💛

To our newly appointed auditor, you always know how to keep the balance not only in responsibilities, but also in bringing laughter and good vibes to everyone around you.

Wishing you a year full of happiness, success, and blessings. May your days always be as bright and cheerful as the energy you share with others! ☀️

With love,
𝐘𝐨𝐮𝐫 𝐏𝐓𝐂𝐀𝐆 𝐏𝐚𝐦𝐩𝐚𝐧𝐠𝐚 𝐅𝐚𝐦𝐢𝐥𝐲

06/06/2026

𝙺𝚗𝚘𝚌𝚔. 𝙺𝚗𝚘𝚌𝚔. 𝚆𝚑𝚘’𝚜 𝚝𝚑𝚎𝚛𝚎? ✊🧍‍♀️

The new officers.

The new officers who?

The new officers who got your back but not you from deadlines. 🤭

Meet the fresh batch of leaders of the Physical Therapy Civic Action Group Pampanga—bringing fresh ideas, stronger teamwork, and just the right amount of organized chaos. 🩺✨

They've got the plans and the passion, ready to mobilize, stabilize, and lead this organization through every challenge ahead.🚶‍♂️🚶‍♀️




Caption by: Jedidah Gueco (Secretary)
Illustration by: Phoebe Claire Pallasigui & Zharia Pineda (P.R.O.)

05/06/2026

ᴛʜᴀᴛ ᴍᴏᴍᴇɴᴛ ᴡʜᴇɴ: 𝙂𝙪𝙨𝙩𝙤 𝙢𝙤𝙣𝙜 𝙩𝙪𝙢𝙖𝙠𝙖𝙨 𝙨𝙖 𝙩𝙧𝙖𝙗𝙖𝙝𝙤 𝙠𝙖𝙮𝙖 𝙨𝙖𝙗𝙞 𝙢𝙤 𝙞𝙣𝙖𝙖𝙩𝙖𝙠𝙚 𝙠𝙖 𝙣𝙜 𝙊𝙨𝙩𝙚𝙤𝙖𝙧𝙩𝙝𝙧𝙞𝙩𝙞𝙨😬

𝗢𝗦𝗧𝗘𝗢𝗔𝗥𝗧𝗛𝗥𝗜𝗧𝗜𝗦 is a degenerative joint disease that causes pain, swelling, and stiffness, most often affecting the knees, hips, spine, and hands.

It is associated with aging, overweight, joint injury or overuse, and is more common in women.

This is best managed by staying active and preserving function through safe movement, exercise, and activity modification rather than avoiding daily activities.

𝖫𝖾𝗍’𝗌 𝗍𝖾𝗌𝗍 𝗈𝗎𝗋 𝖪𝖺𝖯𝖳𝗂𝖽𝗌 𝗐𝗂𝗍𝗁 𝖺𝗇𝗈𝗍𝗁𝖾𝗋 𝖯𝗈𝗉 𝖰𝗎𝗂𝗓, 𝖽𝗋𝗈𝗉 𝗒𝗈𝗎𝗋 𝖺𝗇𝗌𝗐𝖾𝗋𝗌 𝗂𝗇 𝗍𝗁𝖾 𝖼𝗈𝗆𝗆𝖾𝗇𝗍 𝗌𝖾𝖼𝗍𝗂𝗈𝗇!🦴

Reference:
World Health Organization. (n.d.). Osteoarthritis. Retrieved June 5, 2026, from https://www.who.int/news-room/fact-sheets/detail/osteoarthritis

Kolasinski, S. L., et al. (2020). 2019 American College of Rheumatology/Arthritis Foundation guideline for the management of osteoarthritis of the hand, hip, and knee. Arthritis Care & Research, 72(2), 149–162. https://doi.org/10.1002/acr.24131 (PubMed)

Bannuru, R. R., et al. (2019). OARSI guidelines for the non-surgical management of knee, hip, and polyarticular osteoarthritis. Osteoarthritis and Cartilage, 27(11), 1578–1589. https://doi.org/10.1016/j.joca.2019.06.011 (rheumatology.org)




Caption by: Jedidah Gueco (Secretary)
Illustration by: Alyanna Gonzales (V.P. for Community Extension)

Disclaimer: For educational purposes only.

05/06/2026

𝙸𝚗 𝚜𝚌𝚑𝚘𝚘𝚕, 𝚗𝚘 𝚘𝚗𝚎 𝚑𝚎𝚊𝚛𝚜 𝚢𝚘𝚞 𝚜𝚌𝚛𝚎𝚊𝚖… 𝚍𝚞𝚛𝚒𝚗𝚐 𝚐𝚛𝚊𝚍𝚎 𝚌𝚘𝚗𝚜𝚞𝚕𝚝𝚊𝚝𝚒𝚘𝚗𝚜

Surviving the semester means enduring sleepless nights and caffeine dependence.

Even a “barely passed” result is a student who chose to keep going, despite every difficult exam, unexpected quiz, and existential crisis in between.

Because in the end, success is not always about perfection—sometimes, it’s about 𝘀𝘂𝗿𝘃𝗶𝘃𝗮𝗹, 𝗲𝗳𝗳𝗼𝗿𝘁, and a 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗽𝗮𝘀𝘀𝗶𝗻𝗴 𝗴𝗿𝗮𝗱𝗲. 🎓💀




Caption by: Jedidah Gueco (Secretary)
Video Edit by: Zharia Pineda & Phoebe Claire Pallasigui (P.R.O.)