09/10/2026
๐ต Mayroโn din naman palang ganda ang buhay, mayroโn din naman palang handang dumamay ๐ต
The UP Diliman Psychosocial Services (UPD PsycServ) has been celebrating the UP Mental Health Month since 2017. Join us this year for โPwede nang Mangarap ng Ginhawaโ!
Open to all UP Diliman constituents, the workshops aim to help participants better cope with life's challenges through capacity-building and practical strategies that can apply in their everyday lives.
Paghinga at Pahinga: On managing stress & enhancing ginhawa
๐ Onsite: October 12, 2026 (Monday), 1:00-4:00PM at Room 101 Vinzons Hall
๐ป Online: October 19, 2026 (Monday), 1:00-4:00PM via Zoom
Kaya ba Today? On addressing demotivation & low productivity
๐ Onsite: October 19, 2026 (Monday), 1:00-4:00PM at Room 101 Vinzons Hall
๐ป Online: October 12, 2026 (Monday), 1:00-4:00PM via Zoom
[Update: Slots for all the workshops have been filled as of October 9, 2026.]
Scan the QR code on the photo or sign up via bit.ly/PsycServMHM2026