Better Days Wellbeing Center

12/08/2026

Because healing is more than just the physical. 🩷

We’re here for the whole person — body, mind, heart, and everything in between.

12/08/2026

https://www.facebook.com/share/1DiEU5xghr/?mibextid=wwXIfr

Here's how PhilHealth's YAKAP program can help make healthcare more accessible. Link at the comment section!

11/08/2026

A cancer diagnosis changes your life.
But it doesn't have to take your life away from you.

When you're diagnosed, everything suddenly feels uncertain.
You're trying to survive treatments, manage side effects, make impossible decisions, and somehow continue living in between it all. No one teaches you how to navigate this new reality.

That was Lan's story.
After seven months of battling cancer—and while going through active chemotherapy—she found Recover Strong.

Week by week, something began to change.
Not because cancer became easier.
But because she finally learned how to live alongside it.

Today, Lan says:
"I finally know how to navigate my new life. I'm able to choose myself, protect my health, and live more intentionally."

She also discovered something many patients don't realize until much later: healing isn't made up of one big breakthrough. It's the small, daily choices. The practical tools. The emotional support. The guidance of people who genuinely want you to heal.
And perhaps most importantly... A community that reminds you that you never have to carry this journey alone.

If you've recently been diagnosed or are currently undergoing treatment, Recover Strong was created for you.

🩵 Registration has been extended: Cohort 2 begins Sept. 6.

Your diagnosis may have changed your life—but together, we can help you reclaim it.

10/08/2026

You finally know what it is. Before you can even sit with it, you’ve got a chemo date a few days out. Nobody tells you what to eat, what to prepare, what your body’s about to go through. You’re just expected to show up and dive in — no room to even ask the questions you didn’t know you had yet.

We’ve seen this pain in almost every survivor who’s walked through our doors. So we’re answering the important questions

“I Got Diagnosed With Cancer... Now What?” is a class with Coach Charity and Coach Patz — two people who’ve actually been where you are right now. We’ll walk with you through what that first stretch really looks like.

📅 August 15 · 8:00PM · via Zoom
🔗 https://bit.ly/diagnosed-nowwhat

If you’re newly diagnosed, or someone you love just got the news, come sit with us.

09/08/2026

Before the week asks anything of you, give yourself a moment to simply be. 🌿

Join Leah for Mindful Mondays, a gentle space to pause, breathe and reconnect with yourself before stepping into the week ahead.

Just come as you are. 🤍

✨ Free and open to everyone
📅 August 10 | 8:30 AM PH
💻 Via Zoom
🔗 Link in bio

Come breathe with us. We’ll save you a spot. 🌱

07/08/2026

MUST READ ⬇️⬇️⬇️

https://www.facebook.com/share/1JFifyMCKh/?mibextid=wwXIfr

A US study has found the possible reason why more people under the age of 50 are developing cancer early.

Read more at the link in the comments.

05/08/2026

Imagine not having to figure out your cancer journey alone.

When Aileen joined the Recover Strong program, she discovered something she wishes she had when she was first diagnosed: guidance, practical tools, compassionate experts, and a community that truly understands.

As she shared,
"We can never do it alone. We need people to help us through."
We couldn't agree more.

Healing isn't just about surviving treatment. It's about learning how to navigate the journey with courage, confidence, and people who will remind you that you don't have to carry this alone.

If you or someone you love has recently been diagnosed with cancer, this is the support system we wish every patient had from day one.

A cancer diagnosis brings more than physical challenges. It brings fear. Questions. Anxiety. Financial strain. Changes in relationships. And often, the overwhelming feeling of not knowing what comes next.
That is why Recover Strong exists.

🩵 Cohort 2 begins August 29.
Comment “Strong” and we’ll send you the details.

01/08/2026

Hello, August. 🌿

A new month is another chance to slow down, take a deep breath, and begin again. Join us this Monday for Mindful Mondays with Life Doula Charity. Whether you've joined us before or this will be your first time, there's always a place for you here.

💜 Every Monday | 8:30 AM (PH)
🧘 Free via Zoom
🔗 Link in our bio

Come as you are. We'll take it one breath at a time. 💛

28/07/2026

🩵 Recover Strong™ Cohort 2 is open for registration!

When we launched our first cohort, we hoped to create a place where cancer patients could feel seen, supported, and empowered.

What we witnessed was so much more.

Strangers became a community. Fear gave way to hope. Participants discovered that healing isn't just about treatment—it's about caring for your mind, body, and spirit alongside others who truly understand.

Now, we're opening the doors to Cohort 2.

If you've been longing for practical tools to navigate the emotional, mental, physical, and spiritual challenges of cancer—and a community that will walk beside you—you belong here.

🩵 Because everyone tells you to fight. We're here to help you heal.

Enrollment begins with a one-on-one private conversation with one of our cancer coaches to ensure this is the right support for you.

Comment STRONG below, and we'll send you the signup link so you can get more details.