Nutrition Foundation of the Philippines, Inc.

Nutrition Foundation of the Philippines, Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition Foundation of the Philippines, Inc., Non-Governmental Organization (NGO), Dr. Juan Salcedo, Jr. Building 107 E. Rodriguez, Sr. Avenue, Quezon City.
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The first private, non-stock, non-profit organization engaged in community nutrition with commitment to improve the nutritional status and well-being of the Filipino people.

๐’๐€ ๐“๐‘๐” ๐๐€ ๐ง๐š ๐๐š๐ก๐ข๐ฅ ๐ฌ๐š ๐œ๐š๐ซ๐›๐ฌ ๐ค๐š ๐ญ๐ฎ๐ฆ๐š๐ญ๐š๐›๐š? ๐Ÿค”๐ŸšMarami sa atin ang umiiwas sa kanin o iba pang carbs dahil sa paniniwalang it...
13/06/2026

๐’๐€ ๐“๐‘๐” ๐๐€ ๐ง๐š ๐๐š๐ก๐ข๐ฅ ๐ฌ๐š ๐œ๐š๐ซ๐›๐ฌ ๐ค๐š ๐ญ๐ฎ๐ฆ๐š๐ญ๐š๐›๐š? ๐Ÿค”๐Ÿš

Marami sa atin ang umiiwas sa kanin o iba pang carbs dahil sa paniniwalang ito ang pangunahing sanhi ng pagtaas ng timbang. ๐—ฆ๐—” ๐—ง๐—ฅ๐—จ ๐—•๐—”?

โœ… ๐—›๐—œ๐—ก๐——๐—œ ๐—Ÿ๐—”๐—ก๐—š ๐—•๐—”๐—ฆ๐—ง๐—” ๐—–๐—”๐—ฅ๐—•๐—ฆ ๐—”๐—ก๐—š ๐——๐—”๐—›๐—œ๐—Ÿ๐—”๐—ก ๐—ก๐—š ๐—ฃ๐—”๐—š๐—ง๐—”๐—”๐—ฆ ๐—ก๐—š ๐—ง๐—œ๐— ๐—•๐—”๐—ก๐—š dahil ito ay nangyayari kapag mas maraming enerhiya o calories ang nakokonsumo natin kaysa sa nagagamit!

๐—ฆ๐—ฎ ๐—ต๐—ฎ๐—น๐—ถ๐—ฝ ๐—ป๐—ฎ ๐—ถ๐˜„๐—ฎ๐˜€๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐—บ๐—ด๐—ฎ ๐—ฐ๐—ฎ๐—ฟ๐—ฏ๐—ผ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€, ๐—บ๐—ฎ๐˜€ ๐—บ๐—ฎ๐—ถ๐—ป๐—ฎ๐—บ ๐—ป๐—ฎ:
โœ… ๐Ÿฝ๏ธ Sundin ang pinggang pinoy bilang gabay sa balanseng pagkain araw-araw!
โœ… ๐Ÿฅฆ Kumain ng ibaโ€™t-ibang uri ng masustansyang pagkain!
โœ… ๐Ÿƒ๐Ÿป Maging aktibo araw-araw!
โœ… โš–๏ธ Bigyang pansin ang tamang dami ng pagkain!

๐Ÿ’ก๐—›๐—œ๐—ก๐——๐—œ ๐—–๐—”๐—ฅ๐—•๐—ฆ ๐—”๐—ก๐—š ๐—ž๐—”๐—Ÿ๐—”๐—•๐—”๐—ก, ๐—ธ๐˜‚๐—ป๐—ฑ๐—ถ ๐—ฎ๐—ป๐—ด ๐˜€๐—ผ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ด ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ต๐—ถ๐˜†๐—ฎ ๐—บ๐˜‚๐—น๐—ฎ ๐˜€๐—ฎ ๐—ฎ๐—ป๐˜‚๐—บ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ด ๐—ฑ๐—ฎ๐—ฝ๐—ฎ๐˜ ๐—ฏ๐—ฎ๐—ป๐˜๐—ฎ๐˜†๐—ฎ๐—ป!

๐‡๐€๐๐๐˜ ๐๐ˆ๐‘๐“๐‡๐ƒ๐€๐˜! ๐ŸŽ‚๐ŸฅณSending warm birthday wishes to our dearest NFP Board Trustee, Doc Peachay! May the year ahead be fill...
13/06/2026

๐‡๐€๐๐๐˜ ๐๐ˆ๐‘๐“๐‡๐ƒ๐€๐˜! ๐ŸŽ‚๐Ÿฅณ

Sending warm birthday wishes to our dearest NFP Board Trustee, Doc Peachay! May the year ahead be filled with growth, fulfillment, and success in all that you do.

Weโ€™re grateful to have you as part of the NFP family!

Much love, your NFP family ๐Ÿ’š

๐€๐‘๐€๐– ๐๐† ๐Š๐€๐‹๐€๐˜๐€๐€๐ ๐Ÿ‡ต๐Ÿ‡ญNgayong Araw ng Kalayaan, ating ginugunita ang katapangan at sakripisyo ng mga Pilipinong nagbigay-da...
12/06/2026

๐€๐‘๐€๐– ๐๐† ๐Š๐€๐‹๐€๐˜๐€๐€๐ ๐Ÿ‡ต๐Ÿ‡ญ

Ngayong Araw ng Kalayaan, ating ginugunita ang katapangan at sakripisyo ng mga Pilipinong nagbigay-daan sa kalayaang ating tinatamasa ngayon.

Naniniwala ang Nutrition Foundation of the Philippines na ang tunay na kalayaan ay hindi lamang tungkol sa pagiging isang bansang malaya, kundi pati na rin sa pagkakaroon ng pagkakataong mamuhay nang malusog, masustansya, at may dignidad. ๐Ÿ’š

Nawaโ€™y magsilbing paalala ang araw na ito na ang isang malusog na mamamayan ay mahalagang pundasyon ng isang matatag at maunlad na Pilipinas. โœŠ๐Ÿป

๐— ๐—ฎ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜† ๐—ฎ๐—ป๐—ด ๐—ฑ๐˜‚๐—ด๐—ผ๐—ป๐—ด ๐—ฃ๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ. ๐— ๐—ฎ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜† ๐—ฎ๐—ป๐—ด ๐—ž๐—ฎ๐—น๐—ฎ๐˜†๐—ฎ๐—ฎ๐—ป. ๐— ๐—ฎ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜† ๐—ฎ๐—ป๐—ด ๐—ฃ๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ฎ๐˜€! ๐Ÿ‡ต๐Ÿ‡ญ

๐‡๐”๐‹๐€๐ฐ๐ž๐›๐ž๐ฌ ๐ง๐š! ๐Ÿค”Alam mo ba kung ano ang nutrient ang makikita sa mga pagkain na kulay orange? Ang nutrient na ito ay naka...
11/06/2026

๐‡๐”๐‹๐€๐ฐ๐ž๐›๐ž๐ฌ ๐ง๐š! ๐Ÿค”

Alam mo ba kung ano ang nutrient ang makikita sa mga pagkain na kulay orange? Ang nutrient na ito ay nakatutulong para sa mas malusog na mata, balat, at dagdag immunity!

I-comment mo na ang iyong sagot! ๐Ÿ’ฌ

๐๐€๐€๐๐Ž ๐’๐”๐Œ๐€๐‹๐ˆ?
1๏ธโƒฃ Like and follow our page
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๐ŸŽŸ๏ธ 1 correct answer = 1 raffle ticket
๐ŸŽ Three (3) lucky winners who will win P100 GCash will be selected every last week of the month
๐Ÿ“Œ Siguraduhin nagawa ang mechanics para makasali!
โฐ Answers will be accepted until Sunday

๐‚๐‡๐„๐‚๐Š ๐“๐‡๐„ ๐‹๐€๐๐„๐‹ ๐’๐ˆ๐’๐“๐”๐‘! ๐Ÿ‘€๐Ÿท๏ธMahilig ba sa chips, crackers, instant noodles, o iba pang savory snacks at ๐—œ๐—ก๐—จ๐—จ๐—•๐—ข๐—ฆ ๐—ก๐—š ๐—œ๐—ฆ๐—”๐—ก๐—š ...
09/06/2026

๐‚๐‡๐„๐‚๐Š ๐“๐‡๐„ ๐‹๐€๐๐„๐‹ ๐’๐ˆ๐’๐“๐”๐‘! ๐Ÿ‘€๐Ÿท๏ธ

Mahilig ba sa chips, crackers, instant noodles, o iba pang savory snacks at ๐—œ๐—ก๐—จ๐—จ๐—•๐—ข๐—ฆ ๐—ก๐—š ๐—œ๐—ฆ๐—”๐—ก๐—š ๐—จ๐—ฃ๐—จ๐—”๐—ก? ๐Ÿคฏ Kahit hindi gaanong maalat ang lasa, maaaring mataas pa rin ang sodium content ng mga ito.

Kaya naman, ang ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—™๐—”๐—–๐—ง๐—ฆ ay isang mahalagang parte ng packaging ng isang produkto dahil ipinapakita rito kung ano ang mga nutrients at ang dami na nilalaman ng isang produkto!

Ngayong ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐— ๐—ผ๐—ป๐˜๐—ต, ating alamin kung paano natin mababantayan ang ๐Ÿšจ๐˜€๐—ผ๐—ฑ๐—ถ๐˜‚๐—บ ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜๐Ÿšจ ng mga produkto na ating binibili! Sa pagbabasa ng nutrition facts, natutulungan tayong gumawa ng mga โœจ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€โœจ tungo sa healthy na pamumuhay!

๐Ÿ’ก๐—ง๐—”๐—ก๐——๐—”๐—”๐—ก: Bantayan ang sodium content para iwas panganib sa blood pressure at bato! ๐Ÿคฉ

๐๐‘๐€๐˜ ๐…๐Ž๐‘ ๐Œ๐ˆ๐๐ƒ๐€๐๐€๐Ž ๐Ÿ™๐Ÿป๐Ÿ“ฟThe Nutrition Foundation of the Philippines, Inc., is one with our brothers and sisters in Mindanao...
09/06/2026

๐๐‘๐€๐˜ ๐…๐Ž๐‘ ๐Œ๐ˆ๐๐ƒ๐€๐๐€๐Ž ๐Ÿ™๐Ÿป๐Ÿ“ฟ

The Nutrition Foundation of the Philippines, Inc., is one with our brothers and sisters in Mindanao. Our hearts go out to the communities affected.

๐‡๐”๐‹๐€๐–๐„๐๐„๐’ ๐–๐ˆ๐๐๐„๐‘๐’! ๐ŸŽ‰Congratulations to our May HULAwebes winners! Ang gagaling ninyong lahat! Maraming salamat sa pakiki...
08/06/2026

๐‡๐”๐‹๐€๐–๐„๐๐„๐’ ๐–๐ˆ๐๐๐„๐‘๐’! ๐ŸŽ‰

Congratulations to our May HULAwebes winners! Ang gagaling ninyong lahat! Maraming salamat sa pakiki-hula at sana baunin nating lahat ang mga aral sa bawat sagot ng ating HULAwebes! ๐Ÿ“–๐ŸŽ

Hindi lang basta hula, kundi may dagdag kaalaman pa!
See you sa next HULAwebes! ๐Ÿ‘€๐Ÿ’š

๐™ƒ๐™Š๐™’ ๐™๐™Š ๐˜พ๐™‡๐˜ผ๐™„๐™ˆ ๐™”๐™Š๐™๐™ ๐™‹๐™๐™„๐™•๐™€?
๐Ÿ“Œ Send a message to our page, and send your GCash details to claim your prize!
โฐ If prize is not claimed within 3 days, a new winner will be drawn

๐’๐€ ๐“๐‘๐” ๐๐€ ๐ง๐š ๐š๐ง๐  ๐ฆ๐ ๐š ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐๐ž๐ญ๐จ๐ฑ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐š๐ฒ ๐ง๐š๐ค๐š๐ค๐š๐ฉ๐š๐ ๐ฉ๐š๐ฅ๐ข๐ง๐ข๐ฌ ๐ง๐  ๐ค๐ข๐๐ง๐ž๐ฒ๐ฌ? ๐Ÿคฏ๐Ÿง๐—›๐—œ๐—ก๐——๐—œ. Dahil ang ating kidneys ay natural na...
06/06/2026

๐’๐€ ๐“๐‘๐” ๐๐€ ๐ง๐š ๐š๐ง๐  ๐ฆ๐ ๐š ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐๐ž๐ญ๐จ๐ฑ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐š๐ฒ ๐ง๐š๐ค๐š๐ค๐š๐ฉ๐š๐ ๐ฉ๐š๐ฅ๐ข๐ง๐ข๐ฌ ๐ง๐  ๐ค๐ข๐๐ง๐ž๐ฒ๐ฌ? ๐Ÿคฏ๐Ÿง

๐—›๐—œ๐—ก๐——๐—œ. Dahil ang ating kidneys ay natural na nang nagsasala ng dumi sa ating dugo at nag-aalis ng sobrang tubig sa pang araw-araw! ๐Ÿคฉ

Maraming โ€œ๐—ฑ๐—ฒ๐˜๐—ผ๐˜… ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€โ€ ang nangangako ng kidney cleansing, ngunit karamihan dito ay puro asukal! Wala nang mas huhusay pang โœจ๐—ฑ๐—ฒ๐˜๐—ผ๐˜…๐—ถ๐—ณ๐—ถ๐—ฒ๐—ฟโœจ kaysa sa malusog na kidneys na inaalagaan!

๐—ฃ๐—”๐—”๐—ก๐—ข ๐—•๐—” ๐— ๐—”๐—ฃ๐—”๐—ฃ๐—”๐—ก๐—”๐—ง๐—œ๐—Ÿ๐—œ๐—ก๐—š ๐— ๐—”๐—Ÿ๐—จ๐—ฆ๐—ข๐—š ๐—”๐—ก๐—š ๐—”๐—ง๐—œ๐—ก๐—š ๐—ž๐—œ๐——๐—ก๐—˜๐—ฌ๐—ฆ? ๐Ÿค”๐Ÿ’ก
โœ… Kumain ng balanseng pagkain! Sundin ang โœจ๐—ฝ๐—ถ๐—ป๐—ด๐—ด๐—ฎ๐—ป๐—ด ๐—ฝ๐—ถ๐—ป๐—ผ๐˜†โœจ bilang gabay!
https://www.fnri.dost.gov.ph/index.php/tools-and-standard/pinggang-pinoy/94-pinggang-pinoy/190-pinggang-pinoy
โœ… Uminom ng sapat ng tubig (8-10 baso) araw-araw!
โœ… Bantayan ang blood pressure!
โœ… Bantayan ang blood sugar!
โœ… Mag-ehersisyo nang regular!

๐Ÿ’ก ๐—ž๐—จ๐— ๐—”๐—œ๐—ก๐— ๐—˜๐—ก๐—ง #๐Ÿด: ๐—›๐—ถ๐—ป๐—ฎ๐˜†-๐—ต๐—ถ๐—ป๐—ฎ๐˜† ๐˜€๐—ฎ ๐—บ๐—ฎ๐—ฎ๐—ฎ๐—น๐—ฎ๐˜, ๐—บ๐—ฎ๐—บ๐—ฎ๐—ป๐˜๐—ถ๐—ธ๐—ฎ, ๐—ฎ๐˜ ๐—บ๐—ฎ๐˜๐—ฎ๐˜๐—ฎ๐—บ๐—ถ๐˜€!

๐—ง๐—”๐—ก๐——๐—”๐—”๐—ก: Ang pinakamabisang paraan upang mapangalagaan ang kidneys ay hindi sa mga โ€œdetoxโ€ na produkto, kundi sa mga healthy habits na isinasabuhay araw-araw!

Kapag bumibili ka ba ng pagkain o inumin, tinitignan mo ba ang nakalagay sa likod ng packaging? ๐Ÿ‘€๐Ÿ“ฆ Pero ano ba ang tawag...
04/06/2026

Kapag bumibili ka ba ng pagkain o inumin, tinitignan mo ba ang nakalagay sa likod ng packaging? ๐Ÿ‘€๐Ÿ“ฆ Pero ano ba ang tawag dito na kung saan pinapakita nito kung ano at gaano karami ang laman na nutrients ng isang produkto?

I-comment mo na ang iyong sagot! ๐Ÿ’ฌ

๐๐€๐€๐๐Ž ๐’๐”๐Œ๐€๐‹๐ˆ?
1๏ธโƒฃ Like and follow our page
2๏ธโƒฃ React and share this post kasama ang at
3๏ธโƒฃ Tag two (2) friends in the comment section
4๏ธโƒฃ Comment the screenshot as proof that you follow our page
5๏ธโƒฃ I-comment ang sagot!

๐ŸŽŸ๏ธ 1 correct answer = 1 raffle ticket
๐ŸŽ Three (3) lucky winners who will win P100 GCash will be selected every last week of the month
๐Ÿ“Œ Siguraduhin nagawa ang mechanics para makasali!
โฐ Answers will be accepted until Sunday

๐๐€๐“๐Ž-๐๐€๐“๐Ž ๐๐ˆ๐‚๐Š, ๐‡๐„๐€๐‹๐“๐‡๐˜ ๐‡๐€๐๐ˆ๐“๐’ ๐€๐๐† ๐ˆ-๐๐ˆ๐‚๐Š! โœŠ๐ŸปAng ๐—–๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ (๐—–๐—ž๐——) ay isa sa mga sakit na patuloy tumataas an...
02/06/2026

๐๐€๐“๐Ž-๐๐€๐“๐Ž ๐๐ˆ๐‚๐Š, ๐‡๐„๐€๐‹๐“๐‡๐˜ ๐‡๐€๐๐ˆ๐“๐’ ๐€๐๐† ๐ˆ-๐๐ˆ๐‚๐Š! โœŠ๐Ÿป

Ang ๐—–๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐——๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ (๐—–๐—ž๐——) ay isa sa mga sakit na patuloy tumataas ang bilang ng kaso sa Pilipinas, kabilang na sa mga kabataan ๐Ÿ“ˆ. Maraming salik ang maaaring makapagpataas ng panganib nito, tulad na lamang ng:

๐Ÿšจ ๐—น๐—ฎ๐—ฏ๐—ถ๐˜€ ๐—ป๐—ฎ ๐—ฝ๐—ฎ๐—ด-๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ ๐—ป๐—ด ๐—บ๐—ฎ๐—ฎ๐—ฎ๐—น๐—ฎ๐˜ ๐—ป๐—ฎ ๐—ฝ๐—ฎ๐—ด๐—ธ๐—ฎ๐—ถ๐—ป ๐—ฎ๐˜ ๐—บ๐—ฎ๐˜๐—ฎ๐˜๐—ฎ๐—บ๐—ถ๐˜€ ๐—ป๐—ฎ ๐—ถ๐—ป๐˜‚๐—บ๐—ถ๐—ป
๐Ÿšจ ๐—ธ๐—ฎ๐—ธ๐˜‚๐—น๐—ฎ๐—ป๐—ด๐—ฎ๐—ป ๐˜€๐—ฎ ๐—ฝ๐—ฎ๐—ด-๐—ถ๐—ป๐—ผ๐—บ ๐—ป๐—ด ๐˜๐˜‚๐—ฏ๐—ถ๐—ด
๐Ÿšจ ๐—ธ๐—ฎ๐—ธ๐˜‚๐—น๐—ฎ๐—ป๐—ด๐—ฎ๐—ป ๐˜€๐—ฎ ๐—ฝ๐—ถ๐˜€๐—ถ๐—ธ๐—ฎ๐—น ๐—ป๐—ฎ ๐—ฎ๐—ธ๐˜๐—ถ๐—ฏ๐—ถ๐—ฑ๐—ฎ๐—ฑ
๐Ÿšจ ๐—ฎ๐˜ ๐—ต๐—ถ๐—ป๐—ฑ๐—ถ ๐—ป๐—ฎ๐—ธ๐—ผ๐—ธ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น ๐—ป๐—ฎ ๐—ต๐˜†๐—ฝ๐—ฒ๐—ฟ๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐—ฑ๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€

Ngunit, paano nga ba natin maiwasan ang malalang komplikasyon na ito sa pamamagitan ng healthy habits? Alamin ngayong ! ๐Ÿ’Ÿ

Kaya naman ngayong ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ž๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐— ๐—ผ๐—ป๐˜๐—ต, healthy habits ang i-pick para sa mas malusog na kidney at mas malusog na kinabukasan! ๐Ÿคฉ๐Ÿ’ช๐Ÿป

๐Ÿ“ธ: Kapuso mo, Jessica Soho

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