Philippine Association of Nutrition - Kappa Beta Chapter

13/09/2026

PRELIMS WEEK— Spelling out our hard work, focus, and determination! 🧩✨

As we spell out success on the board, it’s time to put our knowledge to the test and ace these exams. Let's make every letter count! Good luck to all nutrition students and future registered nutritionist-dietitians! 💚🌿

🖼️&✍️: Ashlie Arranz

11/09/2026

PAN KAPPA BETA CHAPTER LEADERS JOINS THE SUN MOVEMENT! 💚💛

On August 22, 2026, the President and Vice President of the Pan Kappa Beta chapter attended the Scaling Up Nutrition (SUN) Youth Network Philippines Organizational Assembly at Marco Polo Ortigas.

The gathering brought together young advocates to tackle pressing nutrition challenges, emphasizing collaboration, youth empowerment, and collective action in the fight against malnutrition.

The chapter extends its sincere gratitude to the National Nutrition Council for the invitation and for creating opportunities for youth-led health advocacy.

Together, let us remain dedicated for a well-nourished and vibrant future for the Filipino youth!🍏✨

10/09/2026

September is month.

Together with Philippine Association of Nutrition (PAN), please join us for educational webinar: Mis-Signalled 🔴 Understanding PCOS, now PMOS .

Same condition. New name. Better understanding.

… because 1 in 10 Filipina live with PMOS. 70% go undiagnosed. 8 years average delay to proper diagnosis.

In our first webinar: empowHER, learn about the symptoms like irregular period, acne, fatigues and hormonal patterns; what this means for diagnosis, treatment, and how women advocate for their own care.

SAVE THE DATE!

📅 September 28 🕔 5PM PHT 📍 Online — Register now! Scan the code below.

Tag someone who needs to see this 💛

08/09/2026

𝐏𝐎𝐕: 𝐍𝐃𝐋𝐄 𝐑𝐄𝐕𝐈𝐄𝐖 𝐌𝐎 𝐍𝐀 𝐍𝐀𝐌𝐀𝐍 𝐏𝐄𝐑𝐎 𝐌𝐀𝐘 𝐍𝐔𝐓𝐑𝐈𝐕𝐈𝐀 𝐏𝐀 𝐏𝐀𝐋𝐀 👁️👄👁️

𝐍𝐮𝐭𝐫𝐢𝐯𝐢𝐚: 𝐑𝐨𝐚𝐝 𝐭𝐨 𝐑𝐍𝐃! 𝐀𝐧𝐨, 𝐭𝐚𝐫𝐚? is calling! 🎲🃏🎓

Two nights of:
📚 trivia
🗣️ kwentuhan
😂 tawanan
🧠 random ND facts
🫠 at konting “teka lang, ano nga ulit yung sagot?”

Basically… 𝐍𝐃𝐋𝐄 𝐭𝐫𝐚𝐮𝐦𝐚 𝐝𝐮𝐦𝐩𝐢𝐧𝐠, 𝐛𝐮𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐟𝐮𝐧. 🤭

Sulong Nutrisyon is ready, and we’re bringing along our amazing RND guests, lecturers, and partners for TWO nights!

𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐄𝐑 𝟏𝟗: 𝐆𝐀𝐌𝐄 𝐍𝐈𝐆𝐇𝐓 🎲
𝐒𝐄𝐏𝐓𝐄𝐌𝐁𝐄𝐑 𝟐𝟎: 𝐒𝐄𝐍𝐃-𝐎𝐅𝐅 🎓

And before you ask: Pwede ba akong pumunta sa Send-Off?

YES.
𝐂𝐎𝐍𝐅𝐈𝐑𝐌𝐄𝐃 𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐍𝐓𝐒 𝐀𝐑𝐄 𝐆𝐔𝐀𝐑𝐀𝐍𝐓𝐄𝐄𝐃 𝐀 𝐒𝐋𝐎𝐓!

So… sure attendee?
SURE SLOT YARRRN!!! 💅

Chance mo na rin ‘to to meet and greet your 𝐍𝐮𝐭𝐫𝐢-𝐋𝐨𝐝𝐢𝐬!

𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐇𝐄𝐑𝐄:
👉 https://tinyurl.com/NUTRIVIA
(Open to 3rd Year, 4th Year, and NDLE 2026 Takers!)

TARA NA. HUWAG KANG PA-MYSTERY.
Kita-kits, future RND! 🫶

06/09/2026

𝐔𝐘, 𝐈𝐊𝐀𝐖! 𝐃𝐈 𝐏𝐀 𝐊𝐀 𝐍𝐀𝐆-𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑?! 👀

What are you waiting for? Inaantay ka na nila sa 𝐍𝐮𝐭𝐫𝐢𝐯𝐢𝐚: 𝐑𝐨𝐚𝐝 𝐭𝐨 𝐑𝐍𝐃! 𝐀𝐧𝐨, 𝐭𝐚𝐫𝐚? 🎲🃏🎓

Our very own Sulong Nutrisyon volunteer RNDs are coming together for a night of trivia, kwentuhan, and good ol’ NDLE trauma dumping!

Perfect example ng 1, 2, 3… kanya-kanya na! 😂🤭
(Wait niyo lang yung iba, guys. nagbe-beg🧎🏽‍♀️🧎🏻‍♂️)

And of course, we’re so excited to have our RND guests, lecturers, and partners join us for two special nights: the Game Night on September 19 and the Send-Off on September 20! 🫶
For sure ayaw niyo ma-left out! 😝

𝐁𝐔𝐓 𝐖𝐀𝐈𝐓, 𝐓𝐇𝐄𝐑𝐄’𝐒 𝐌𝐎𝐑𝐄!
SURE ATTENDEE??? SURE SLOT YARRRN!!!
All confirmed attendees/registrants are guaranteed a slot at the Send-Off event on September 20! So if you’re planning to join us mag NDLE trauma dumping, make sure to register and secure your spot! Chance niyo na ‘to ma-meet & greet ang mga Nutri-Lodi niyo! 👀🫵

𝐓𝐀𝐑𝐀 𝐍𝐀. 𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐇𝐄𝐑𝐄: https://tinyurl.com/NUTRIVIA
*This Online Quiz Bee & Send-Off Night event is open to 3rd Year, 4th Year, and NDLE 2026 Takers!*

Kita-kits, future RND! 🫵

06/09/2026

𝑳𝒆𝒂𝒅𝒊𝒏𝒈 𝑻𝒉𝒆 𝑪𝒉𝒂𝒓𝒈𝒆 𝒇𝒐𝒓 𝒂 𝑯𝒆𝒂𝒍𝒕𝒉𝒊𝒆𝒓 𝑻𝒐𝒎𝒐𝒓𝒓𝒐𝒘! 💚✨

We are proud and excited to present the newly elected officers of the Philippine Association of Nutrition - Kappa Beta Chapter!

As we step into a new term, these dedicated leaders are ready to serve, innovate, and lead our chapter toward greater heights in promoting nutrition, health, and community wellness.

Together, let’s continue to nourish minds and empower lives. 🌿

04/09/2026

📣 𝐖𝐄 𝐇𝐄𝐀𝐑𝐃 𝐘𝐎𝐔, 𝐍𝐃𝐋𝐄 𝐁𝐀𝐁𝐈𝐄𝐒! 💚

We know that preparing for the NDLE is already a lot—so we’re making Nutrivia: Road to RND! Ano, tara? a little easier on your wallet! 👀

🐣 𝐓𝐎 𝐎𝐔𝐑 𝐅𝐈𝐑𝐒𝐓 𝟏𝟓 𝐄𝐀𝐑𝐋𝐘 𝐁𝐈𝐑𝐃𝐒…

𝐓𝐇𝐈𝐒 𝐎𝐍𝐄’𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔! 🥹💚

You were among the first to believe in Nutrivia and secure your spot—and we haven’t forgotten about you!

🎁 ₱𝟏𝟐𝟎 𝐑𝐄𝐅𝐔𝐍𝐃 𝐅𝐎𝐑 𝐎𝐔𝐑 𝐅𝐈𝐑𝐒𝐓 𝟏𝟓 𝐏𝐀𝐑𝐓𝐈𝐂𝐈𝐏𝐀𝐍𝐓𝐒!

If you’re one of the first 15 participants who already paid the original ₱300 registration fee, you’ll be receiving a ₱120 refund as our way of saying THANK YOU for being an early supporter! 🫶

That means your final registration cost will only be ₱180!

Already paid ₱300? Don’t worry—we got you. We’ll be reaching out to our first 15 participants directly regarding your refund.

📣 𝐀𝐍𝐃 𝐅𝐎𝐑 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄 𝐄𝐋𝐒𝐄…

𝐖𝐞 𝐡𝐞𝐚𝐫𝐝 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐜𝐞𝐫𝐧𝐬, 𝐟𝐮𝐭𝐮𝐫𝐞 𝐑𝐍𝐃𝐬!

𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐧𝐨𝐰, 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧𝐥𝐲 ₱𝟐𝟎𝟎! 🎉

🧠 𝐖𝐇𝐀𝐓’𝐒 𝐈𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐎𝐑 𝐘𝐎𝐔?
✨ A 𝐟𝐮𝐧 𝐫𝐞𝐯𝐢𝐞𝐰 𝐬𝐞𝐬𝐡 with subject matter experts
🌙 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 to our Send-Off Night on September 20th featuring RND guests you definitely won’t expect
📚 𝐇𝐢𝐠𝐡-𝐲𝐢𝐞𝐥𝐝 𝐭𝐢𝐩𝐬 & 𝐭𝐫𝐢𝐜𝐤𝐬 to help you ace the NDLE and finally get that RND after your name

Whether you’re already deep in your review era or just getting started, 𝐍𝐮𝐭𝐫𝐢𝐯𝐢𝐚 𝐢𝐬 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞 𝐫𝐨𝐚𝐝 𝐭𝐨 𝐑𝐍𝐃 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐦𝐨𝐫𝐞 𝐟𝐮𝐧. 💚

📅 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟏𝟗, 𝟐𝟎𝟐𝟔 | 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲
🎟️ 𝐍𝐞𝐰 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐅𝐞𝐞: ₱𝟐𝟎𝟎 𝐨𝐧𝐥𝐲
🐣 𝐅𝐢𝐫𝐬𝐭 𝟏𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝𝐬: ₱𝟏𝟐𝟎 𝐫𝐞𝐟𝐮𝐧𝐝

So, what are you waiting for?
Review. Compete. Have fun. And get one step closer to becoming an RND.

𝐍𝐮𝐭𝐫𝐢𝐯𝐢𝐚: 𝐑𝐨𝐚𝐝 𝐭𝐨 𝐑𝐍𝐃! 𝐀𝐧𝐨, 𝐭𝐚𝐫𝐚? 👀

🔗 𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐍𝐎𝐖: https://tinyurl.com/NUTRIVIA

03/09/2026

Vitamin A helps maintain healthy vision and supports the immune system because it is essential for forming eye pigments and protecting the body's physical barriers against germs.

🥕 𝙂𝙤𝙤𝙙 𝙫𝙞𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙖 𝙨𝙩𝙧𝙤𝙣𝙜 𝙞𝙢𝙢𝙪𝙣𝙚 𝙨𝙮𝙨𝙩𝙚𝙢 𝙨𝙩𝙖𝙧𝙩 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙥𝙡𝙖𝙩𝙚! 👁️✨

Vitamin A is a powerhouse nutrient that helps you see clearly in dim light (thanks to a special protein called rhodopsin) and keeps your eyes naturally lubricated. Plus, it acts as a frontline defender for your immune system by maintaining protective mucosal barriers and boosting white blood cell activity to fight off germs.

Fuel up with delicious sources like carrots, sweet potatoes, dark leafy greens, eggs, and fish to keep your body healthy and strong! 🍠

31/08/2026

𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐓𝐄𝐒𝐓 𝐘𝐎𝐔𝐑 𝐊𝐍𝐎𝐖𝐋𝐄𝐃𝐆𝐄 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐁𝐎𝐀𝐑𝐃𝐒? 🧠🍎

Get ready for 𝗡𝗨𝗧𝗥𝗜𝗩𝗜𝗔: 𝗥𝗼𝗮𝗱 𝘁𝗼 𝗥𝗡𝗗! 𝗔𝗻𝗼, 𝗧𝗮𝗿𝗮? A day of learning, kwentuhan, and a dash of healthy competition 💪🏼

Take a break from the review grind and make this road to RND a little more fun!

What’s in store for you?
✅ Test your nutrition knowledge with 𝘁𝗿𝗶𝘃𝗶𝗮 𝗮𝗻𝗱 𝗺𝗼𝗰𝗸 𝗲𝘅𝗮𝗺 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀
✅ Get some 𝗯𝗼𝗮𝗿𝗱 𝗲𝘅𝗮𝗺 𝘁𝗶𝗽𝘀 𝗮𝗻𝗱 𝘁𝗿𝗶𝗰𝗸𝘀 from our RNDs during our Send-Off Night
✅ 𝗠𝗲𝗲𝘁, 𝗹𝗮𝘂𝗴𝗵, 𝗮𝗻𝗱 𝗯𝗼𝗻𝗱 with fellow NDLE takers and future colleagues
✅ 𝗪𝗶𝗻 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗣𝗥𝗜𝗭𝗘𝗦 + 𝗠𝗢𝗥𝗘 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝘀!

and last but not the least…

𝗠𝗮𝗸𝗲 𝗳𝘂𝗻 𝗮𝗻𝗱 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀 𝘄𝗵𝗶𝗹𝗲 𝗴𝗮𝗶𝗻𝗶𝗻𝗴 𝗻𝗲𝘄 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 to take with you on your RND journey.

The ultimate tagisan ng talino is here! 𝗕𝗿𝗶𝗻𝗴 𝗼𝘂𝘁 𝘁𝗵𝗮𝘁 𝗔-𝗴𝗮𝗺𝗲 𝗮𝗻𝗱 𝗮𝗶𝗺 𝗳𝗼𝗿 𝘁𝗵𝗮𝘁 ‘𝗥𝗡𝗗’ 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲!

Tara, i-test na natin kung NDLE-ready ka na! 😉📚

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗛𝗘𝗥𝗘: https://tinyurl.com/NUTRIVIA

*This event comes with a registration fee of ₱300 per participant. Details on the registration fee and payment instructions are available in the registration form above.

𝗪𝗮𝗻𝘁 𝘁𝗼 𝘃𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿 𝗶𝗻𝘀𝘁𝗲𝗮𝗱? Sureness! We are in need of volunteers too!

𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗟𝗜𝗡𝗞: https://tinyurl.com/NUTRIVIAVOLUNTEERS

𝐑𝐄𝐀𝐃𝐘 𝐓𝐎 𝐓𝐄𝐒𝐓 𝐘𝐎𝐔𝐑 𝐊𝐍𝐎𝐖𝐋𝐄𝐃𝐆𝐄 𝐅𝐎𝐑 𝐓𝐇𝐄 𝐁𝐎𝐀𝐑𝐃𝐒? 🧠🍎

Get ready for 𝗡𝗨𝗧𝗥𝗜𝗩𝗜𝗔: 𝗥𝗼𝗮𝗱 𝘁𝗼 𝗥𝗡𝗗! 𝗔𝗻𝗼, 𝗧𝗮𝗿𝗮? A day of learning, kwentuhan, and a dash of healthy competition 💪🏼

Take a break from the review grind and make this road to RND a little more fun!

What’s in store for you?
✅ Test your nutrition knowledge with 𝘁𝗿𝗶𝘃𝗶𝗮 𝗮𝗻𝗱 𝗺𝗼𝗰𝗸 𝗲𝘅𝗮𝗺 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀
✅ Get some 𝗯𝗼𝗮𝗿𝗱 𝗲𝘅𝗮𝗺 𝘁𝗶𝗽𝘀 𝗮𝗻𝗱 𝘁𝗿𝗶𝗰𝗸𝘀 from our RNDs during our Send-Off Night
✅ 𝗠𝗲𝗲𝘁, 𝗹𝗮𝘂𝗴𝗵, 𝗮𝗻𝗱 𝗯𝗼𝗻𝗱 with fellow NDLE takers and future colleagues
✅ 𝗪𝗶𝗻 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗣𝗥𝗜𝗭𝗘𝗦 + 𝗠𝗢𝗥𝗘 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝘀!

and last but not the least…

𝗠𝗮𝗸𝗲 𝗳𝘂𝗻 𝗮𝗻𝗱 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀 𝘄𝗵𝗶𝗹𝗲 𝗴𝗮𝗶𝗻𝗶𝗻𝗴 𝗻𝗲𝘄 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 to take with you on your RND journey.

The ultimate tagisan ng talino is here! 𝗕𝗿𝗶𝗻𝗴 𝗼𝘂𝘁 𝘁𝗵𝗮𝘁 𝗔-𝗴𝗮𝗺𝗲 𝗮𝗻𝗱 𝗮𝗶𝗺 𝗳𝗼𝗿 𝘁𝗵𝗮𝘁 ‘𝗥𝗡𝗗’ 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗻𝗮𝗺𝗲!

Tara, i-test na natin kung NDLE-ready ka na! 😉📚

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗛𝗘𝗥𝗘: https://tinyurl.com/NUTRIVIA

*This event comes with a registration fee of ₱200 per participant. Details on the registration fee and payment instructions are available in the registration form above.

𝗪𝗮𝗻𝘁 𝘁𝗼 𝘃𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿 𝗶𝗻𝘀𝘁𝗲𝗮𝗱? Sureness! We are in need of volunteers too!

𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗟𝗜𝗡𝗞: https://tinyurl.com/NUTRIVIAVOLUNTEERS

31/08/2026

Let us all give honor to collective courage, sacrifice, and patriotism of our Filipino heroes. Celebrates all Filipinos who fought for freedom, from nationla icons like Jose Rizal and Andres Bonifacio to nameless revolutionaries and modern-day frontliners.

And emphasizes that heroism is not limited to the past or grand acts of war; simple deeds of compassion, integrity, and genuine service in daily life make individuals heroes in their own right. Challenge every citizen to live out patriotic values and contribute to the country's ongoing growth, unity, and independence. ✒️🇵🇭

🖼️&✍️: John Kim De Los Reyes