Philippine Association of Nutrition - Kappa Beta Chapter

Philippine Association of Nutrition - Kappa Beta Chapter PAN โ€“ Kappa Beta, World Citi Colleges-QC, is a student chapter under the Philippine Association of Nutrition, Inc. (PAN).

Our organization is dedicated to promoting proper nutrition, raising awareness about health and wellness, and serving the community.

19/08/2026

LETโ€™S TAKE A LOOK AT WHY SHE WAS NOMINATED. ๐ŸŒŸ

We proudly celebrate our President, Cassandra Mikaela Tajonera, as she represents our PAN Chapter and College as a nominee for Outstanding Nutrition and Dietetics Student at the 2026 PAN Awards. ๐Ÿฅ—โœจ

Behind this nomination is a student who continues to lead with purpose, serve with passion, and strive for excellenceโ€”not only in the organization, but also in the academe and in the field of Nutrition and Dietetics.

From her dedication to our organization to her commitment to becoming a future nutrition professional, every achievement reflects the heart, hard work, and perseverance she pours into everything she does.

This is more than a nomination. This is a recognition of the journey, the service, and the passion behind the student we are proud to call our President. ๐Ÿ’š

Letโ€™s take a look at the journey that made Cassandra Mikaela Tajonera a deserving student for the Outstanding Nutrition and Dietetics Student Award. ๐ŸŒŸ

Once again, Congratulations!! Your PAN Kappa Beta Family is proud ๐Ÿ’š

"Today, you are the pride of your school. Tomorrow, the pride of the nutrition profession." ๐ŸŒŸWe are beyond proud to cele...
19/08/2026

"Today, you are the pride of your school. Tomorrow, the pride of the nutrition profession." ๐ŸŒŸ

We are beyond proud to celebrate our very own President, Cassandra Mikaela Tajonera, for being recognized as the Outstanding Nutrition and Dietetics Student representing our PAN chapter and College at the 2026 PAN Awarding Ceremony! ๐Ÿฅ—โœจ

From leading our organization with unwavering dedication to excelling in the academe, your hard work, passion, and heart for nutrition never fail to inspire us all. We are cheering for you as you step into the ceremonyโ€”even virtually!

โœ๏ธ&๐Ÿ–ผ๏ธ: Ashlie Arranz

Today, August 19, 2026, we commemorate the birth anniversary of the Father of National Language and a legendary Pillar o...
19/08/2026

Today, August 19, 2026, we commemorate the birth anniversary of the Father of National Language and a legendary Pillar of our Republic, President Manuel L. Quezon.

His unwavering courage, leadership and dedication to the Filipino continue to inspire us to stand united and proud.

Letโ€™s take this moment to slow down, recharge and appreciate the break.

As we enjoy the holiday, letโ€™s also prioritize our safety. With the rainy weather and changing conditions, stay indoors when necessary, keep dry and stay updated.

โœ๏ธ&๐Ÿ–ผ๏ธ: Ashlie Arranz

Welcome home, ๐๐”๐“๐‘๐ˆ๐™๐„๐๐’! ๐Ÿ’š๐Ÿ’›Not even a storm and heavy rain could stop our community from showing up! The PAN Kappa Beta ...
18/08/2026

Welcome home, ๐๐”๐“๐‘๐ˆ๐™๐„๐๐’! ๐Ÿ’š๐Ÿ’›

Not even a storm and heavy rain could stop our community from showing up! The PAN Kappa Beta Chapter officially kicked off the academic year with our 2๐ง๐ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐Ž๐ซ๐ข๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง for both freshmen and continuing students, and we were blown away by the incredible turnout. Thank you for braving the weather to connect with familiar faces, welcome our newest members, and set the energy high for the journey ahead.

Let's make this chapter memorable! โœจ

โœ๏ธ: Ashlie Arranz

๐‘ณ๐’Š๐’๐’ˆ๐’ˆ๐’ ๐’๐’ˆ ๐‘ฒ๐’‚๐’ƒ๐’‚๐’•๐’‚๐’‚๐’ 2026Building on the global spirit of International Youth Day last August 12, Linggo ng Kabataan remin...
16/08/2026

๐‘ณ๐’Š๐’๐’ˆ๐’ˆ๐’ ๐’๐’ˆ ๐‘ฒ๐’‚๐’ƒ๐’‚๐’•๐’‚๐’‚๐’ 2026

Building on the global spirit of International Youth Day last August 12, Linggo ng Kabataan reminds us that despite our ๐’…๐’Š๐’—๐’†๐’“๐’”๐’† ๐’„๐’๐’๐’•๐’†๐’™๐’•๐’”, ๐’˜๐’† ๐’”๐’‰๐’‚๐’“๐’† ๐’„๐’๐’Ž๐’Ž๐’๐’ ๐’‚๐’”๐’‘๐’Š๐’“๐’‚๐’•๐’Š๐’๐’๐’”. Whether stepping up in classrooms, workplaces, or grassroots communities, the youth prove that unity thrives in our diversity! ๐ŸŒ๐Ÿ’ก



๐‚๐€๐‹๐‹๐ˆ๐๐† ๐€๐‹๐‹ ๐๐’๐๐ƒ ๐’๐“๐”๐ƒ๐„๐๐“๐’! โœจ๐ŸGet ready to ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐ ๐ž๐š๐ซ ๐ฎ๐ฉ for an amazing term ahead! ๐Ÿ’š The Philippine Associ...
15/08/2026

๐‚๐€๐‹๐‹๐ˆ๐๐† ๐€๐‹๐‹ ๐๐’๐๐ƒ ๐’๐“๐”๐ƒ๐„๐๐“๐’! โœจ๐Ÿ

Get ready to ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐ ๐ž๐š๐ซ ๐ฎ๐ฉ for an amazing term ahead! ๐Ÿ’š The Philippine Association of Nutrition โ€” Kappa Beta Chapter is officially holding our ๐Ÿ๐ง๐ ๐†๐„๐๐„๐‘๐€๐‹ ๐Ž๐‘๐ˆ๐„๐๐“๐€๐“๐ˆ๐Ž๐ this coming Monday! ๐ŸŽ‰

Whether you missed the last one or simply want to stay updated, this is your chance to learn more about whatโ€™s ahead for the ๐๐’ ๐๐”๐“๐‘๐ˆ๐“๐ˆ๐Ž๐ ๐€๐๐ƒ ๐ƒ๐ˆ๐„๐“๐„๐“๐ˆ๐‚๐’ community! ๐Ÿฅ—โœจ

๐Ÿ“Œ ๐–๐‡๐€๐“ ๐“๐Ž ๐„๐—๐๐„๐‚๐“:

๐Ÿ“š ๐๐’๐๐ƒ ๐‚๐”๐‘๐‘๐ˆ๐‚๐”๐‹๐”๐Œ โ€” Get familiar with your subjects, academic journey, and whatโ€™s ahead in the program.
๐Ÿ“– ๐’๐‚๐‡๐Ž๐Ž๐‹ ๐‘๐”๐‹๐„๐’ & ๐‘๐„๐†๐”๐‹๐€๐“๐ˆ๐Ž๐๐’ โ€” Know the policies, guidelines, and responsibilities every student should be aware of.
๐Ÿฅ— ๐๐’๐๐ƒ ๐”๐๐ƒ๐€๐“๐„๐’ โ€” Stay informed about upcoming activities, projects, and important announcements.
๐Ÿค ๐’๐“๐”๐ƒ๐„๐๐“ ๐Ž๐๐๐Ž๐‘๐“๐”๐๐ˆ๐“๐ˆ๐„๐’ โ€” Discover ways to get involved, participate, and make the most of your BSND journey!

๐Ÿ“… ๐ƒ๐€๐“๐„: August 17, 2026
โฐ ๐“๐ˆ๐Œ๐„: 10:00 AM โ€“ 1:00 PM
๐Ÿ“ ๐•๐„๐๐”๐„: SIHM Function Hall, 2nd Floor

See you there, ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐‘๐๐ƒ๐ฌ! ๐Ÿฅ—๐Ÿ’ช
Letโ€™s make this a great one! ๐Ÿ’šโœจ



๐Ÿ›’ ๐๐„๐…๐Ž๐‘๐„ ๐˜๐Ž๐” ๐‚๐‡๐„๐‚๐Š๐Ž๐”๐“, ๐‚๐‡๐„๐‚๐Š ๐“๐‡๐„ ๐๐”๐“๐‘๐ˆ-๐…๐€๐‚๐“๐’ ๐Ž๐”๐“! ๐Ÿ”Welcome back to ๐๐ฎ๐ญ๐ซ๐ข๐…๐€๐‚๐“๐’ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐–๐ž๐ž๐ค! ๐Ÿ›’๐Ÿ’š This time, weโ€™re shining t...
12/08/2026

๐Ÿ›’ ๐๐„๐…๐Ž๐‘๐„ ๐˜๐Ž๐” ๐‚๐‡๐„๐‚๐Š๐Ž๐”๐“, ๐‚๐‡๐„๐‚๐Š ๐“๐‡๐„ ๐๐”๐“๐‘๐ˆ-๐…๐€๐‚๐“๐’ ๐Ž๐”๐“! ๐Ÿ”

Welcome back to ๐๐ฎ๐ญ๐ซ๐ข๐…๐€๐‚๐“๐’ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐–๐ž๐ž๐ค! ๐Ÿ›’๐Ÿ’š This time, weโ€™re shining the spotlight on a humble Filipino favorite that packs more than meets the eyeโ€”๐— ๐—ฎ๐—น๐˜‚๐—ป๐—ด๐—ด๐—ฎ๐˜† (๐— ๐—ผ๐—ฟ๐—ถ๐—ป๐—ด๐—ฎ)! ๐ŸŒฑ

Often called a โ€œsuperfood,โ€ malunggay leaves are loaded with important nutrients while being naturally low in calories. Talk about small leaves, BIG nutrition! ๐Ÿ‘€๐Ÿ’ช

๐Ÿ”ธ ๐—Ÿ๐—ผ๐˜„ ๐—ถ๐—ป ๐—ฐ๐—ฎ๐—น๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ โ€” about 13 calories per cup of raw leaves, making them an easy addition to a balanced meal.
๐Ÿ”ธ ๐—ฅ๐—ถ๐—ฐ๐—ต ๐—ถ๐—ป ๐—บ๐—ถ๐—ฐ๐—ฟ๐—ผ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐˜€ โ€” malunggay provides vitamins and minerals such as vitamin A, vitamin C, calcium, potassium, and iron.
๐Ÿ”ธ ๐—˜๐—ฎ๐˜€๐˜† ๐˜๐—ผ ๐—ฎ๐—ฑ๐—ฑ ๐˜๐—ผ ๐—บ๐—ฒ๐—ฎ๐—น๐˜€ โ€” toss it into soups, stews, eggs, or your favorite Filipino dishes for an extra nutritional boost! ๐Ÿฒโœจ

From the backyard to your plate, malunggay proves that nutritious food doesnโ€™t have to be complicated! ๐ŸŒฟ๐Ÿ’š

So, ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜‡๐—ฒ๐—ป๐˜€, how do you like your malunggay? ๐Ÿ‘€
๐Ÿฒ Tinola?
๐Ÿฅš With eggs?
๐Ÿฅฃ In soup?
Or maybe you have your own favorite recipe? Tell us below! ๐Ÿ‘‡๐Ÿ’ฌ




๐Ÿ‘€ ๐—ฆ๐—จ๐—ž๐—œ๐—ฆ, ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—•๐—”๐—–๐—ž! ๐Ÿ›๏ธYour favorite little corner of fun is officially ready to welcome you! ๐ŸŽ‰โœจ Play fun games, join ex...
11/08/2026

๐Ÿ‘€ ๐—ฆ๐—จ๐—ž๐—œ๐—ฆ, ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—•๐—”๐—–๐—ž! ๐Ÿ›๏ธ

Your favorite little corner of fun is officially ready to welcome you! ๐ŸŽ‰โœจ Play fun games, join exciting activities, and check out some cool stuff we have for sale! ๐Ÿ›๏ธ๐ŸŽฏ From good vibes to goodies youโ€™ll want to take home, thereโ€™s a little something for everyone! ๐Ÿ‘€๐Ÿ’š

๐Ÿ“ ๐—ช๐—–๐—– ๐— ๐—ฎ๐—ถ๐—ป ๐—Ÿ๐—ผ๐—ฏ๐—ฏ๐˜†
๐Ÿ“… ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿฎ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ (9AM-3PM)

Come say hi, grab a snack, and experience our very own ๐—ฃ๐—”๐—ก ๐—ฆ๐—”๐—ฅ๐—œ-๐—ฆ๐—”๐—ฅ๐—œ! ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ’š

๐˜ฝ๐™ž๐™ก๐™ž ๐™ฃ๐™– ๐™ ๐™–๐™ฎ๐™ค, ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฏ๐™š๐™ฃ๐™จ! ๐Ÿ›’๐Ÿ’š



๐ˆ๐ญโ€™๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐˜๐ž๐š๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”โ€“๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•, ๐๐ฎ๐ญ๐ซ๐ข๐ณ๐ž๐ง๐ฌ! ๐Ÿฅ—๐Ÿ’šThe bags are packed, the schedules are set, and the โœจacademic comeba...
11/08/2026

๐ˆ๐ญโ€™๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ ๐˜๐ž๐š๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”โ€“๐Ÿ๐ŸŽ๐Ÿ๐Ÿ•, ๐๐ฎ๐ญ๐ซ๐ข๐ณ๐ž๐ง๐ฌ! ๐Ÿฅ—๐Ÿ’š

The bags are packed, the schedules are set, and the โœจacademic comebackโœจ officially begins. ๐Ÿ˜ญ๐Ÿ“–

Hereโ€™s to surviving deadlines, making core memories, meeting new people, and hopefully getting enough sleep along the way. ๐Ÿซ โ˜•๏ธ

๐†๐จ๐จ๐ ๐ฅ๐ฎ๐œ๐ค, ๐๐ฎ๐ญ๐ซ๐ข๐ณ๐ž๐ง๐ฌ! ๐‹๐ž๐ญโ€™๐ฌ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซ ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐จ๐ง๐ž ๐ฒ๐ž๐ญ. ๐Ÿซถ๐Ÿปโœจ



๐Ÿ“ข NO CLASSES TOMORROW, AUGUST 11!Please be informed that all classes at World Citi Colleges Quezon City are suspended to...
10/08/2026

๐Ÿ“ข NO CLASSES TOMORROW, AUGUST 11!

Please be informed that all classes at World Citi Colleges Quezon City are suspended tomorrow, August 11, 2026 (Tuesday)

This covers ALL LEVELS and both Face-to-Face and Online Classes.

We encourage everyone to prioritize their safety and stay indoors whenever possible. Please continue to monitor our official channels for further updates.

Stay safe, World Citizens! ๐Ÿ’™๐Ÿ’›

๐Ÿ“ข NO CLASSES TOMORROW, AUGUST 11!

Please be informed that all classes at World Citi Colleges Quezon City are suspended tomorrow, August 11, 2026 (Tuesday)

This covers ALL LEVELS and both Face-to-Face and Online Classes.

We encourage everyone to prioritize their safety and stay indoors whenever possible. Please continue to monitor our official channels for further updates.

Stay safe, World Citizens! ๐Ÿ’™๐Ÿ’›

Note: Offices are open for on-site transactions from 8:00AM to 5:00PM.

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960 Aurora Boulevard
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