Laniag Breastfeeding Palawan

Laniag Breastfeeding Palawan LANIAG is a Cuyunon term which means light.

This is a community managed by Breastfeeding Peer Counselors trained by Arugaan to protect, promote and support breastfeeding for Palaweña moms.

22/12/2024

They love to say, ‘A happy mom is more important than breast milk,’ (or a happy mom and baby is all that is important) as if they can’t have both. Why is the conversation always about lowering the bar instead of supporting moms to succeed? Maybe it’s time we stop using this phrase as an excuse to dismiss breastfeeding struggles and start addressing the real issues moms face. ✨

24/11/2024

Baby formula is an adequate life saving food for babies. It should be treated as a risk and a last resort when breastmilk is not accessible.

But saying “It doesn’t matter” if your baby is fed breast milk or formula is just plain wrong.

Whether you are exclusively breastfeeding, or giving a little bit of both. You have to be made aware that it DOES matter and that even if you are not 100% exclusively breastfeeding, your hard work and effort is worth it!!!

Baby formula is a man made powder made in a factory. It has many missing ingredients such as, hormones, antimicrobial factors, digestive enzymes, growth factors, cytokines, and stem cells.

➖Does not protect against infection
➖Contains artificial ingredients and contaminants
➖Does not protect the breastfeeding mothers health
➖Is not environmentally friendly

Breastmilk is antibacterial, antiviral, anti-parasitic, and antifungal. 🦠💛

➖Antibodies to protect against illnesses
➖Hormones that promote bonding and regulate appetite
➖Stem cells that may support organ development and repair
➖White blood cells that fight infection
➖Beneficial bacteria that protect your baby’s digestive system
➖Prebiotics called oligosaccharides that support a healthy gut
➖Long-chain fatty acids to help develop your baby’s brain, nervous system and eyes
➖Enzymes to support his digestive and immune systems
➖Nucleotides and hormones that help develop healthy sleep-wake patterns

One of the benefits of breast milk over formula is that it’s a LIVING fluid. It adapts to your baby’s changing circumstances. So if your baby becomes ill, your body makes extra white blood cells and antibodies that travel into your milk and help fight infection.

Saying “it doesn’t matter” does a disservice to the moms who are trying their hardest to provide their babies with breast milk.

IT MATTERS.

Let us deepen our understanding of how we can nurture healthier and more productive adults in the future. At its core li...
23/11/2024

Let us deepen our understanding of how we can nurture healthier and more productive adults in the future. At its core lies a fundamental practice: breastfeeding—especially sustained and continued breastfeeding. ❤️

The idea that breast milk loses its value after age 1 is a common misconception, and unfortunately, it’s one that some pediatricians unintentionally reinforce when they recommend switching to cow’s milk. While cow’s milk can be a convenient source of calcium and fat, breast milk remains nutritionally superior and continues to provide immune-boosting properties, antibodies, and a host of other benefits well beyond infancy.

Toddlers can easily get calcium from a variety of foods. Breast milk, however, is uniquely tailored to meet their needs, adapting in composition as they grow.

The push to transition away from breast milk at age 1 often overlooks its continued value, especially when toddlers are picky eaters or need additional immune support. Breastfeeding past infancy isn’t just nutritionally beneficial—it’s also emotionally supportive for both mom and child. Don’t let outdated recommendations or societal pressures make you feel otherwise! 😌🤍

3 November 2019 photoThis baby only takes about 7 ounces of breast milk via dropper, syringe, or a small cup (shot glass...
02/11/2024

3 November 2019 photo

This baby only takes about 7 ounces of breast milk via dropper, syringe, or a small cup (shot glass) during my 8-hour workday plus commute time. That’s actually normal, as they only need about 1-1.5 ounces per hour. When I get home, she compensates with extra nursing (reverse cycling). Thus, the thighs. 😅

She weaned naturally at almost 5 years old.

For more information on evidence-based breastfeeding, you may message us here at Laniag Breastfeeding Palawan.

Of course.....
26/02/2024

Of course.....

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