PLP - Golden Z Club

11/05/2025

"𝗠𝗮, 𝗮𝗻𝗼 𝘂𝗹𝗮𝗺?"

A simple question that holds so much meaning in every home. 🏠💛

On this Mother's Day, let's celebrate the countless times our mothers patiently answer this question, offering not just food, but love, care, and endless sacrifices.

Happy Mother’s Day to all the amazing mothers out there! 💐

Let’s appreciate them more, not just today, but every day.

10/12/2024

On December 9, 2024, Golden Z Club members attended the 5th PLP Leadership Training, titled "𝑆ℎ𝑎𝑝𝑖𝑛𝑔 𝑂𝑡ℎ𝑒𝑟𝑠 𝑡𝑜 𝐵𝑒 𝐸𝑓𝑓𝑒𝑐𝑡𝑖𝑣𝑒 𝐿𝑒𝑎𝑑𝑒𝑟𝑠," at the Pamantasan ng Lungsod ng Pasig Banquet Hall. They gained valuable insights into decision-making and other essential leadership skills, equipping them to inspire and lead with confidence!

08/12/2024

𝗦𝗛𝗔𝗣𝗜𝗡𝗚 𝗢𝗧𝗛𝗘𝗥𝗦 𝗧𝗢 𝗕𝗘 𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 𝗟𝗘𝗔𝗗𝗘𝗥𝗦
𝗔𝗿𝗲 𝘆𝗼𝘂 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝘄𝗵𝗮𝘁 𝗱𝗲𝗳𝗶𝗻𝗲𝘀 𝗮 𝗹𝗲𝗮𝗱𝗲𝗿’𝘀 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗹𝗲𝗴𝗮𝗰𝘆? Like a river, its true power lies in how far it flows, nourishing and enabling others to carry forward the vision and mission while carving new pathways for the future.
That is why Student Leaders, let us all be equipped as another fresh toolkit in leading even more effectively is waiting on us tomorrow, December 09, 2024, from 08:00 a.m. to 05:00 p.m., at the HRM Building 6/F, Banquet Hall.

𝗦𝗛𝗔𝗣𝗜𝗡𝗚 𝗢𝗧𝗛𝗘𝗥𝗦 𝗧𝗢 𝗕𝗘 𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 𝗟𝗘𝗔𝗗𝗘𝗥𝗦

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝘄𝗵𝗮𝘁 𝗱𝗲𝗳𝗶𝗻𝗲𝘀 𝗮 𝗹𝗲𝗮𝗱𝗲𝗿’𝘀 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗹𝗲𝗴𝗮𝗰𝘆? Like a river, its true power lies in how far it flows, nourishing and enabling others to carry forward the vision and mission while carving new pathways for the future.

That is why Student Leaders, let us all be equipped as another fresh toolkit in leading even more effectively is waiting on us tomorrow, December 09, 2024, from 08:00 a.m. to 05:00 p.m., at the HRM Building 6/F, Banquet Hall.

23/09/2024

The Golden Z Club proudly attended the inaugural 𝑆𝑡𝑢𝑑𝑒𝑛𝑡 𝑂𝑟𝑔𝑎𝑛𝑖𝑧𝑎𝑡𝑖𝑜𝑛𝑠' 𝑂𝑟𝑖𝑒𝑛𝑡𝑎𝑡𝑖𝑜𝑛 at Pamantasan ng Lungsod ng Pasig, organized by the 𝑆𝑡𝑢𝑑𝑒𝑛𝑡𝑠' 𝑆𝑢𝑐𝑐𝑒𝑠𝑠 𝑂𝑓𝑓𝑖𝑐𝑒 and held at the 𝑃𝐿𝑃 𝐹𝑢𝑛𝑐𝑡𝑖𝑜𝑛 𝐻𝑎𝑙𝑙. This event brought together student leaders from all organizations across the university.
During the orientation, the 𝘎𝘰𝘭𝘥𝘦𝘯 𝘡 𝘊𝘭𝘶𝘣 officers had the opportunity to deepen their understanding of the school's rules and regulations, engage in meaningful discussions with fellow student leaders, and strengthen their connection with various college representatives. The orientation not only provided essential insights into their responsibilities but also highlighted the importance of aligning their activities with the school’s policies and objectives.

Equipped with newfound knowledge and a reinforced sense of purpose, the Golden Z Club is now more ready than ever to inspire and empower students throughout the academic year, embracing both leadership growth and community impact.

🎨: Mr. John Paul Martinez | Golden Z Secretary

✍️: Ms. Trisha Ruelo | Golden Z Treasurer and
Mr. John Paul Martinez | Golden Z Secretary

17/09/2024

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝘁𝗼 𝗼𝘂𝗿 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗣𝗟𝗣 𝗚𝗢𝗟𝗗𝗘𝗡 𝗭 𝗧𝗿𝗲𝗮𝘀𝘂𝗿𝗲𝗿!🎉

Your hard work, dedication, and kindness never go unnoticed. Wishing you a day filled with joy and all the love you so freely give to others. 𝗬𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝗿𝗲 𝗴𝗼𝗹𝗱𝗲𝗻!

💌𝙇𝙤𝙫𝙚, 𝙮𝙤𝙪𝙧 𝙂𝙤𝙡𝙙𝙚𝙣 𝙕 𝙛𝙖𝙢🫶🏻

03/09/2024

𝙀𝙭𝙘𝙞𝙩𝙚𝙙 𝙩𝙤 𝙞𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙚 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙤𝙛𝙛𝙞𝙘𝙚𝙧𝙨 𝙤𝙛 𝙋𝙇𝙋 𝙂𝙤𝙡𝙙𝙚𝙣 𝙕!🎊
With their dedication and vision, we’re poised to achieve new milestones and make an even greater impact.💛

𝙂𝙊𝙇𝘿𝙀𝙉 𝙕 𝙊𝙛𝙛𝙞𝙘𝙚𝙧𝙨⏬

CC Fellowship:
•Christian Gray Roxas

CC Leadership:
•Johann Garcia

CC Climate Change:
•Ramie Jean Orquia

CC Alumni:
•Eljae Lacanilao

CC Membership:
•Pamela Mari Singson

CC Program:
•Aleexo Alain Sampang

CC Public Relations:
•Renzy Merida

CC Service and Advocacy:
•Kylle Jasper Lavilla

Let’s welcome them as they lead us to new heights!🥳
🎨: Ms. Rhemelen Lopez | Golden Z PIO
Mr. John Paul Martinez | Golden Z Secretary

✍️: Ms. Trisha Ruelo | Golden Z Treasurer and
Ms. Lovely C. Delos Santos | Golden Z President

01/09/2024

𝗧𝗵𝗲 𝘀𝗰𝗵𝗼𝗼𝗹 𝘆𝗲𝗮𝗿 𝟮𝟬𝟮𝟰-𝟮𝟬𝟮𝟱 𝗶𝘀 𝗵𝗲𝗿𝗲, and 𝗚𝗼𝗹𝗱𝗲𝗻 𝗭 𝗖𝗹𝘂𝗯 𝗶𝘀 𝗯𝗲𝘆𝗼𝗻𝗱 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 to kick off this new adventure with a warm welcome to all our fresh faces at Pamantasan ng Lungsod ng Pasig! 💙💛

With unwavering passion and dedication, we’ve set up a special station highlighting our core values: Passion, Excellence, and Compassion. We want you to feel right at home and inspired as you step into this new chapter of your academic journey. ✨

This is just the beginning. Together, we’ll turn challenges into opportunities and transform aspirations into achievements! 💪📚

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐚𝐦𝐢𝐥𝐲, 𝐟𝐫𝐞𝐬𝐡𝐢𝐞𝐬! 𝐋𝐞𝐭’𝐬 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐮𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞!🎓
🎨: Ms. Rhemelen Lopez | Golden Z PIO
✍️: Mr. John Paul Martinez | Golden Z Secretary

19/08/2024

𝙀𝙭𝙘𝙞𝙩𝙚𝙙 𝙩𝙤 𝙞𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙚 𝙩𝙝𝙚 𝙣𝙚𝙬 𝙤𝙛𝙛𝙞𝙘𝙚𝙧𝙨 𝙤𝙛 𝙋𝙇𝙋 𝙂𝙤𝙡𝙙𝙚𝙣 𝙕!🎊

With their dedication and vision, we’re poised to achieve new milestones and make an even greater impact.💛

𝙂𝙊𝙇𝘿𝙀𝙉 𝙕 𝙊𝙛𝙛𝙞𝙘𝙚𝙧𝙨⏬

𝙋𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩:
•𝙻𝚘𝚟𝚎𝚕𝚢 𝙳𝚎𝚕𝚘𝚜 𝚂𝚊𝚗𝚝𝚘𝚜

𝙑𝙞𝙘𝙚 𝙋𝙧𝙚𝙨𝙞𝙙𝙚𝙣𝙩:
•𝚁𝚎𝚢 𝙰𝚛𝚓𝚊𝚢 𝙻𝚎𝚝𝚛𝚒𝚛𝚘

𝙎𝙚𝙘𝙧𝙚𝙩𝙖𝙧𝙮:
•𝙹𝚘𝚑𝚗 𝙿𝚊𝚞𝚕 𝙼𝚊𝚛𝚝𝚒𝚗𝚎𝚣

𝙏𝙧𝙚𝙖𝙨𝙪𝙧𝙚𝙧:
•𝚃𝚛𝚒𝚜𝚑𝚊 𝚁𝚞𝚎𝚕𝚘

𝘼𝙪𝙙𝙞𝙩𝙤𝙧:
•𝙰𝚗𝚗𝚎 𝙽𝚒𝚌𝚘𝚕𝚎 𝙳𝚎𝚕 𝚁𝚘𝚜𝚊𝚛𝚒𝚘

𝙋𝙄𝙊:
•𝚁𝚑𝚎𝚖𝚎𝚕𝚎𝚗 𝙻𝚘𝚙𝚎𝚣

Let’s welcome them as they lead us to new heights!🥳

🎨: Ms. Rhemelen Lopez | Golden Z PIO
✍️: Ms. Trisha Ruelo | Golden Z Treasurer and
Ms. Lovely C. Delos Santos | Golden Z President

15/08/2024

𝑾𝒊𝒕𝒉 𝒕𝒉𝒊𝒔 𝒐𝒂𝒕𝒉, 𝒘𝒆 𝒑𝒍𝒆𝒅𝒈𝒆 𝒕𝒐 𝒃𝒆 𝒕𝒉𝒆 𝒗𝒐𝒊𝒄𝒆 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒂𝒓𝒆 𝒖𝒏𝒉𝒆𝒂𝒓𝒅, 𝒕𝒐 𝒖𝒑𝒍𝒊𝒇𝒕 𝒂𝒏𝒅 𝒆𝒎𝒑𝒐𝒘𝒆𝒓 𝒕𝒉𝒆 𝒘𝒐𝒎𝒆𝒏 𝒂𝒎𝒐𝒏𝒈 𝒖𝒔, 𝒂𝒏𝒅 𝒕𝒐 𝒍𝒆𝒂𝒅 𝒘𝒊𝒕𝒉 𝒊𝒏𝒕𝒆𝒈𝒓𝒊𝒕𝒚, 𝒄𝒐𝒖𝒓𝒂𝒈𝒆, 𝒂𝒏𝒅 𝒄𝒐𝒎𝒑𝒂𝒔𝒔𝒊𝒐𝒏. 𝑨𝒔 𝒔𝒕𝒖𝒅𝒆𝒏𝒕 𝒍𝒆𝒂𝒅𝒆𝒓𝒔, 𝒘𝒆 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒈𝒖𝒂𝒓𝒅𝒊𝒂𝒏𝒔 𝒐𝒇 𝒆𝒒𝒖𝒂𝒍𝒊𝒕𝒚, 𝒕𝒉𝒆 𝒄𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔 𝒐𝒇 𝒄𝒉𝒂𝒏𝒈𝒆, 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒂𝒅𝒗𝒐𝒄𝒂𝒕𝒆𝒔 𝒇𝒐𝒓 𝒂 𝒇𝒖𝒕𝒖𝒓𝒆 𝒘𝒉𝒆𝒓𝒆 𝒆𝒗𝒆𝒓𝒚 𝒘𝒐𝒎𝒂𝒏 𝒄𝒂𝒏 𝒓𝒊𝒔𝒆 𝒂𝒏𝒅 𝒕𝒉𝒓𝒊𝒗𝒆." 💐💛

Golden Z proudly introduces its newly appointed leaders following their oath-taking ceremony at Pamantasan ng Lungsod ng Pasig.

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀! 🥳

𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁:
•𝗟𝗼𝘃𝗲𝗹𝘆 𝗗𝗲𝗹𝗼𝘀 𝗦𝗮𝗻𝘁𝗼𝘀
𝗩𝗶𝗰𝗲 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁:
•𝗥𝗲𝘆 𝗔𝗿𝗷𝗮𝘆 𝗟𝗲𝘁𝗿𝗶𝗿𝗼
𝗦𝗲𝗰𝗿𝗲𝘁𝗮𝗿𝘆:
•𝗝𝗼𝗵𝗻 𝗣𝗮𝘂𝗹 𝗠𝗮𝗿𝘁𝗶𝗻𝗲𝘇
𝗧𝗿𝗲𝗮𝘀𝘂𝗿𝗲𝗿:
•𝗧𝗿𝗶𝘀𝗵𝗮 𝗥𝘂𝗲𝗹𝗼
𝗔𝘂𝗱𝗶𝘁𝗼𝗿:
•𝗔𝗻𝗻𝗲 𝗡𝗶𝗰𝗼𝗹𝗲 𝗗𝗲𝗹 𝗥𝗼𝘀𝗮𝗿𝗶𝗼
𝗣𝗜𝗢:
•𝗥𝗵𝗲𝗺𝗲𝗹𝗲𝗻 𝗟𝗼𝗽𝗲𝘇.

Their commitment to promoting women’s empowerment within our school promises a year of impactful contributions and positive change for Inang Pamantasan.👏

🎨: Ms. Rhemelen Lopez | Golden Z PIO
✍️: Ms. Trisha Ruelo | Golden Z Treasurer and
Ms. Lovely Delos Santos | Golden Z President

13/03/2024

🫀~ 𝙃𝙤𝙥𝙚 𝙧𝙪𝙣𝙨 𝙙𝙚𝙚𝙥: 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙛𝙧𝙤𝙢 𝙬𝙞𝙩𝙝𝙞𝙣.

As we get ready for the festivities of our 24𝐭𝐡 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐖𝐞𝐞𝐤, we cordially invite all PLPians to join in an amazing event that clearly epitomizes the spirit of harmony, compassion, and hope --- 𝘽𝙡𝙤𝙤𝙙𝙡𝙚𝙩𝙩𝙞𝙣𝙜 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙮: 𝙃𝙤𝙥𝙚 𝙍𝙪𝙣𝙨 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝙊𝙪𝙧 𝙑𝙚𝙞𝙣𝙨. 💉

🌟 Every drop of blood contains life, hope, and the possibility of a future. It is more than just making donations; it is about sharing the essence of life, the hope that flows through it, to aid others in times of greatest need. 🤝

This drive embodies our communal empathy and optimism. With this, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐞 𝐚𝐧 𝐚𝐧𝐜𝐡𝐨𝐫 for someone else, a 𝐛𝐞𝐚𝐜𝐨𝐧 𝐨𝐟 𝐡𝐨𝐩𝐞, and a living example of the real magnitude of 𝐬𝐨𝐥𝐢𝐝𝐚𝐫𝐢𝐭𝐲.

So, let us band in proximity, roll up our sleeves, and express the hope that flows through our veins. Join us on this compassionate journey, and as a team we can make miracles one drop at a time. 🩸

𝙇𝙚𝙩 𝙪𝙨 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙞𝙩𝙮 𝙒𝙚𝙚𝙠 𝙗𝙮 𝙣𝙪𝙧𝙩𝙪𝙧𝙞𝙣𝙜 𝙢𝙤𝙧𝙚 𝙤𝙛 𝙞𝙩. 𝙎𝙚𝙚 𝙮𝙤𝙪 𝙩𝙝𝙚𝙧𝙚, 𝙋𝙇𝙋𝙞𝙖𝙣𝙨! ~ 🫀

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Slide up for more details ⬆️:

𝗪𝗛𝗢 𝗔𝗥𝗘 𝗤𝗨𝗔𝗟𝗜𝗙𝗜𝗘𝗗 𝗧𝗢 𝗗𝗢𝗡𝗔𝗧𝗘?
1. Age:
- at least 16-17 years old (with parent's consent)
- 18-59 years old (first time donors)
- 60-64 years old (regular donors)
- 65 years old and above (discretion of physician)
2. Weight - at least 110 lbs
3. Blood pressure:
- Systolic = between 90 to 160 mmHg
- Diastolic = between 60 to 100 mmHg
4. Hemoglobin - not less than 125 gm/mL

𝐏𝐑𝐄𝐏𝐀𝐑𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐁𝐋𝐎𝐎𝐃 𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍:
1. Have enough rest and sleep.
2. Have a light meal.
3. Drink plenty of fluid.
4. No alcohol intake 24 hours before blood donation.

𝐌𝐄𝐂𝐇𝐀𝐍𝐈𝐂𝐒 𝐎𝐅 𝐁𝐋𝐎𝐎𝐃 𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍:
1. Have your weight taken.
2. Register and honestly answer the questions on the registration form.
3. Your blood type and hemoglobin will be checked.
4. You will be examined by the doctor.
5. The actual blood donation.

𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐁𝐋𝐎𝐎𝐃 𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍:
1. Regular blood donation helps in reducing stress and risk for heart attack.
2. Blood donation boosts and facilitates the production of new red blood cells.
3. It also burns calories and limits iron absorption.
4. It makes the donor psychologically rejuvenated.
5. You'll get a free checkup (Physical Assessment and CBC)
7. You'll be able to save someone's life.
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If you meet the prerequisites, you can register by clicking this link 👇:
https://forms.gle/tAoqAZiCZ1tQyXC4A

✍️ Karen Celine Queliope
🎨 Kelly Rowland Lola