Arellano University HUMSS Organization - Apolinario Mabini Campus

31/07/2026

📚✨ 𝐊𝐔𝐌𝐔𝐒𝐓𝐀 𝐀𝐍𝐆 𝐏𝐑𝐄𝐋𝐈𝐌𝐒, 𝐇𝐔𝐌𝐀𝐍𝐈𝐒𝐓𝐀?! ✨📚

So… kumusta ang laban? 👀
Naging “I got this!” ba or “Bahala na si Batman”? 😭

Whether easy peasy or “teka lang, hindi ko ’to nireview”—you did your best, Humanista! 💪

After all the review, puyat, pressure—𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐦𝐨 𝐧𝐠 𝐩𝐚𝐡𝐢𝐧𝐠𝐚! 🫵😌

𝐑𝐞𝐬𝐭 𝐦𝐮𝐧𝐚, 𝐛𝐫𝐞𝐚𝐭𝐡𝐞, 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐩𝐚𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐚𝐜𝐤. 🫶
One battle down, Humanista! 𝐘𝐨𝐮 𝐦𝐚𝐝𝐞 𝐢𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡. 💙📚

🖼️: 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 𝐂. 𝐇𝐞𝐫𝐧𝐚𝐧𝐝𝐞𝐳 (𝐏.𝐑.𝐎)
✍️: 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 𝐂. 𝐇𝐞𝐫𝐧𝐚𝐧𝐝𝐞𝐳 (𝐏.𝐑.𝐎)

31/07/2026

29/07/2026

𝐊𝐮𝐦𝐚𝐢𝐧 𝐧𝐠 𝐮𝐛𝐚𝐬, 𝐦𝐚𝐥𝐚𝐲 𝐦𝐨 𝐛𝐮𝐦𝐚𝐥𝐢𝐤 𝐬𝐢𝐲𝐚 𝐛𝐮𝐤𝐚𝐬~👀🍇

𝐄𝐬𝐭𝐞..𝐇𝐚𝐩𝐩𝐲 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡!📣🥦

Who’s ready to eat healthy and have some fun? 😋🍎
It’s Nutrition Month! ✨

Let’s make every bite count, choose nutritious food, stay hydrated, and keep our bodies strong! 💪💚

Healthy food, happy mood! 🥗

🖼️: 𝐌𝐚𝐫𝐥𝐨 𝐂𝐨𝐥𝐚𝐧𝐠𝐠𝐨 (𝐌𝐮𝐥𝐭𝐢𝐦𝐞𝐝𝐢𝐚 𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞)
✍️: 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 𝐂. 𝐇𝐞𝐫𝐧𝐚𝐧𝐝𝐞𝐳 (𝐏.𝐑.𝐎)

27/07/2026

THINK BEFORE YOU TYPE: STOP CYBERBULLYING🚫

You're one tap away from destroying a life.

Words posted online carry real-world weight. Behind every avatar, username, and screen is a real person with real feelings. What might seem like a quick comment or harmless joke to you can leave lasting mental and emotional scars on someone else. 📱

💡 BE AN ACTIVE UPSTANDER, NOT A BYSTANDER:
• Pause Before Posting: Ask yourself—is it true? Is it necessary? Is it kind?

• Do Not Fuel the Fire: Refrain from liking, sharing, or commenting on posts intended to humiliate or hurt others.

• Support the Target: Reach out privately to classmates who are being targeted online to offer kindness and support.

• Speak Up & Report: If you witness cyberbullying or online harassment, do not stay silent.

📍 NEED HELP OR WANT TO REPORT TOXIC BEHAVIOR?
Stop cyberbullying before it starts. You can report online toxic behavior directly to the Office for Student Affairs (OSA).

Let's build a safer, kinder, and more respectful digital community both on and off campus. Choose kindness today, Chiefs! 💙❤️

27/07/2026

𝐏𝐑𝐄𝐋𝐈𝐌 𝐒𝐄𝐀𝐒𝐎𝐍 𝐍𝐀𝐍𝐀𝐌𝐀𝐍?! 📚😵‍💫

Nag-review na ba o nag-backread pa rin? 👀
Notes ba ang binabasa, o old messages?
🤔hmmm, depende kung-

Prelim season is here! Kaya bago pa maubos ang energy, review na, Humanista! 🫡📖

𝐊𝐚𝐲𝐚 𝐧𝐚𝐭𝐢𝐧 ’𝐭𝐨! 𝐆𝐨𝐨𝐝 𝐥𝐮𝐜𝐤, 𝐇𝐔𝐌𝐒𝐒!✨

🖼️: 𝐈𝐬𝐚𝐛𝐞𝐥𝐥𝐚 𝐒𝐨𝐟𝐢𝐚 𝐃𝐨𝐧𝐞𝐬 (𝐌𝐮𝐥𝐭𝐢𝐦𝐞𝐝𝐢𝐚 𝐂𝐨𝐦𝐢𝐭𝐭𝐞𝐞)
✍️: 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞 𝐂. 𝐇𝐞𝐫𝐧𝐚𝐧𝐝𝐞𝐳 (𝐏𝐑𝐎)

26/07/2026

Chiefs! The First Preliminary Examination is officially right around the corner👀

📅 EXAMINATION SCHEDULE:
Senior High School: July 28 & 30, 2026
Elementary & Junior High School: August 3 – 5, 2026

💡 EXAM PREP TIPS FOR CHIEFS:
🧠 Review early: Break your study topics into bite-sized sessions to retain information better.
😴 Get enough rest: A well-rested mind performs best under pressure!
🖊️ Prepare your materials: Ensure your permits, pens, and study notes are organized ahead of time.

Good luck, Chiefs! And may the odds be ever in your favor. ❤️💙

24/07/2026

Bound by Vision. Guided by Mission. Rooted in Values.

Here at Arellano University - Apolinario Mabini Campus, we don't just learn—we build character, pursue excellence, and serve the nation. Proud to be part of the Chiefs!

23/07/2026

Honoring the Sublime Paralytic: Happy Birth Anniversary, Apolinario Mabini!

Today, July 23, we commemorate the birth anniversary of one of the greatest minds of the Philippine Revolution, Apolinario Mabini, known famously as "Ang Utak ng Himagsikan" (The Brains of the Revolution).

Despite losing the use of both legs to polio in 1896, Mabini’s intellect and dedication to Philippine independence remained unmatched. Here are a few quick facts about his incredible legacy:

First Prime Minister: He served as the very first Prime Minister of the Philippines and the Minister of Foreign Affairs under Emilio Aguinaldo’s revolutionary government.

Architect of the Republic: Mabini drafted key constitutional documents, including the Programa Constitucional de la República Filipina and the El Verdadero Decálogo (The True Decalogue), which laid down the moral and political principles for the new nation.

The Power of Intellect: His brilliant political essays and legal mind earned him another notable moniker: "The Sublime Paralytic."

Let us honor his intellect, resilience, and unwavering love for the country!

16/07/2026

EAT SMART, LIVE HEALTHY!

In celebration of Nutrition Month, Arellano University - Apolinario Mabini Campus encourages the Chiefs to build better habits for a healthier, stronger future.

Small changes in your daily routine can make a massive difference. Start with these simple, science-backed tips today:

Eat a Balanced Plate: Fill half your plate with colorful fruits and veggies, opt for whole grains, and lean into clean protein.

Be Active: Keep moving! Aim for at least 30 minutes of physical activity daily.

Stay Hydrated: Swap out the sugary drinks for 6–8 glasses of fresh water every day.

Build Healthy Habits: Never skip breakfast, cut back on overly processed/salty/sugary foods, and get into the habit of reading food labels.

Let's prioritize our well-being not just this month, but every single day.