We Care because You Matter - Network

10/09/2025

10/09/2025

Courage begins as a whisper inside you. The decision to show up, to take the step, to keep going. But it’s rarely sustained alone. Support gathers quietly -
in the friends who check in,
in the family who steady your hand,
in the community that reminds you you belong.
Courage is personal, but it’s made possible by the collective.

10/09/2025

Ngayong ***dePreventionDay, tandaan natin na hindi tayo nag-iisa. There is help. There is hope.

Bilang may akda ng , sisikapin nating tiyakin na ang batas na ito ay tunay na makatulong at napapakinabangan ng bawat Pilipino. 💚

02/09/2025

september is also national su***de prevention month.

you are seen. you are loved. you are appreciated. you are important and needed.

free telephone counseling hotlines in the philippines:

Su***de & Crisis Lines
landline:
(02) 8893-7603
Globe:
0917-8001123
Sun:
0917-8001123

HopeLine
landline:
(02) 8804-4673
Globe:
0917-5584673
Smart:
0918-8784673

Tawag Paglaum-Centro Bisaya
smart and sun:
0939-9375433
0939-9365433
globe/tm:
0927-6541629
(24/7 su***de‚ depression‚ and emotional crisis intervention hotline)

Mood Harmony
(02) 8844-2941
(Makati Medical Center Support Group for Mood Disorders)

Dial-a-Friend
(02) 8525-1743
(02) 8525-1881

National Mental Health Crisis Hotline
1553
(0966) 351-4518
(0908) 639-2672

DOH-NCMH 24/7 Crisis Hotline:
09178998727
0279898727
021553

from a su***de attempt survivor‚ to yours.
don’t be afraid to ask for help. you are not alone. 🫂

Zachiee || What is poetry to you?

01/09/2025

🌿✨ 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝟐𝟎𝟐𝟓✨🌿

This year, the Mental Health Youth Hub PH joins the global call with the theme:
“Changing the Narrative on Su***de.” 💚

Su***de is not just a statistic; it is a reality that affects families, friends, schools, and communities. Yet, behind every number is a name, a story, a life worth living. And this is why we need to change the narrative.

Changing the narrative means moving away from silence and stigma, and moving toward understanding, acceptance, and hope. It means opening up conversations that many of us are afraid to have, and reminding one another that asking for help is never a weakness, it is an act of courage.

💬 A simple “Kumusta ka?” can spark healing.
👂 A few minutes of genuine listening can save a life.
🤝 Reaching out, even in small ways, can remind someone: Ikaw ay mahalaga. You are not alone.

This month, we call on all young people, leaders, schools, families, and communities:
✨ Listen with compassion. Words matter, but presence matters more.
✨ Break the stigma. Talk openly about mental health, just like we do about physical health.
✨ Take action. Share resources, start conversations, and be the voice of hope in your circles.

🕊 Together, let’s create a culture where no one feels invisible, unheard, or unloved.
Together, let’s stand as a generation that chooses life, hope, and healing.

🌱 This September and beyond, join us in the movement to . Share this post, reach out to a friend, and be the reason someone chooses to stay.

💚 Ikaw ay mahalaga. Your story matters. Your life matters.

***dePreventionMonth

21/08/2025

Freedom and Democracy in 🎗

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐍𝐢𝐧𝐨𝐲 𝐀𝐪𝐮𝐢𝐧𝐨 𝐃𝐚𝐲.

42 taon na ang nakalipas nang piliin ni Tito Ninoy na umuwi kahit alam niyang delikado — maaari siyang makulong o mapatay. Pero pinili pa rin niya, dahil naniniwala siyang ang kalayaan at demokrasya ay laging dapat ipinaglalaban.

Ngayong araw, inaalala natin ang kanyang buhay at pagmamahal sa bayan. Ang hamon niya noon ay hamon pa rin sa atin ngayon: kahit gaano kahirap o kadelikado ang panahon, huwag tayong matakot tumindig at lumaban para sa ating bayan — because the Filipino is worth dying for and worth fighting for. ❤️🔥🇵🇭

12/08/2025

International Youth Day is celebrated annually on August 12 to recognize and empower young people worldwide. This year's theme, "Local Youth Actions for the SDGs and Beyond," highlights the crucial role youth play in achieving the United Nations' Sustainable Development Goals. The day aims to draw attention to youth issues, promote their participation in decision-making, and celebrate their contributions to society. With over 1.2 billion young people globally, International Youth Day serves as a platform to address challenges they face, such as limited access to education, healthcare, and job opportunities, while showcasing successful youth-led initiatives and projects. By empowering young people, we can foster positive change, promote sustainable development, and build a better future for all.

Maligayang Araw ng mga Kabataan! Mabuhay ang Kabataang Palimbangeños! 🎉

09/08/2025

ASEAN na kayo? Tara na at sumali via Zoom and Facebook Live sa Sabado💻📱

𝗧𝗔𝗬𝗢 𝗧𝗔𝗬𝗢 𝗥𝗜𝗡: 𝗬𝗢𝗨𝗧𝗛𝗻𝗶𝘁𝗲𝗱 𝗳𝗼𝗿 𝗮𝗻 𝗜𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗮𝗻𝗱 𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗔𝗦𝗘𝗔𝗡! 🌏✨

Join us this Saturday afternoon and let's build a region through unity in diversity, youth action, mental health, and sustainable development💬🌱💡

📅 August 9, 2025 (Saturday)
🕐 1:00 PM to 5:00 PM
📍 Zoom and Facebook Live via the National Youth Commission page
🔗 Register now: https://eval.nycsys.site/RegistrationForm/Reg_3dkOv07292025

🎉 Tara, Youthnited tayo for change! Sama-sama, sabay-sabay!

07/08/2025

Mental Health Matters! 💜

Mental health matters more than ever. With more than 3 million of Filipinos living with depression, it’s time to break the stigma and open the conversation. 💚
​
Need someone to talk to?
​
We’re here to listen. 🤝
​
Reference:https://doh.gov.ph/sites/default/files/health_programs/Mental-Health-Strategic-Plan.pdf