NNHS - Peer Counseling Club

29/06/2025

📢𝑨𝑹𝑬 𝒀𝑶𝑼 𝑹𝑬𝑨𝑫𝒀 𝑻𝑶 𝑩𝑬 𝑻𝑯𝑬 𝑵𝑬𝑿𝑻 𝑷𝑬𝑬𝑹 𝑪𝑶𝑼𝑵𝑺𝑬𝑳𝑶𝑹?

This is your chance, NNHS-SHS students! ✨
Be ready to serve with heart. The search is on for aspiring students who want to make a difference.🤝🏻

—Join 𝐏𝐞𝐞𝐫 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠 𝐂𝐥𝐮𝐛 and become a source of support, guidance and empowerment for your fellow students! 💗

𝗦𝘁𝗮𝘆 𝘁𝘂𝗻𝗲𝗱, 𝗙𝘂𝘁𝘂𝗿𝗲 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗼𝗿𝘀! 🧚🏻‍♀️

15/04/2025

𝙏𝙝𝙞𝙨 𝙨𝙘𝙚𝙣𝙚 𝙛𝙚𝙚𝙡𝙨 𝙡𝙞𝙠𝙚 𝙬𝙝𝙖𝙩 𝙄 𝙤𝙣𝙘𝙚 𝙨𝙖𝙬 𝙤𝙣 𝙖 𝙨𝙘𝙧𝙚𝙚𝙣... 🥹

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘨𝘦𝘵 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘵𝘩𝘦 𝘰𝘧𝘧𝘪𝘤𝘦𝘳𝘴 𝘰𝘧 𝘗𝘦𝘦𝘳 𝘊𝘰𝘶𝘯𝘴𝘦𝘭𝘪𝘯𝘨 𝘊𝘭𝘶𝘣 2024-2025? 🤩

As we wrapped up for this academic year, here are the officers of Peer Counseling Club 2024-2025 who have shared their words of wisdom to inspire GarayHenyos in their next academic endeavors.

We would also like to congratulate the Batch 2025 PCC Officers who dedicated their time and effort to maintaining and growing our club.

See you next academic year, GarayHenyos! 🩷✨

13/04/2025

𝑯𝒂𝒑𝒑𝒊𝒆𝒔𝒕 𝑩𝒊𝒓𝒕𝒉𝒅𝒂𝒚, 𝑶𝒖𝒓 𝑫𝒆𝒂𝒓𝒆𝒔𝒕 𝑨𝒗𝒓𝒊𝒍! ✨🥳

Happy Birthday to one of our amazing 𝙋𝘾𝘾 𝙂𝙧𝙖𝙙𝙚 11 𝙍𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙖𝙩𝙞𝙫𝙚! Your leadership, kindness, and dedication make a difference every day — we’re lucky to have you, Avril! Wishing you a day filled with love and kindness you always show others! We hope you receive overflowing love, joy, and well-deserved appreciation! Your PCC Family always got your back!

Again, 𝙃𝙖𝙥𝙥𝙞𝙚𝙨𝙩 𝘽𝙞𝙧𝙩𝙝𝙙𝙖𝙮, 𝘼𝙫𝙧𝙞𝙡! 💕

03/04/2025

ATTENTION GRADE 11 GARAYHENYOS‼️

UPCAT 2026 APPLICATIONS ARE EXTENDED UNTIL 14 APRIL 2025!

UPCAT 2026 APPLICATIONS ARE EXTENDED UNTIL 14 APRIL 2025!

Current Grade 11 students or incoming new first-year students for AY 2026-2027 must fill out and submit their application or Form 1 by the extended deadline.

Access the online application portal at https://upcat2026online.up.edu.ph/

Do NOT withdraw if you have entered any incorrect information in your application.

The completion of Form 2A and confirmation of students by senior high schools is likewise extended until 25 April 2025.

For concerns, please visit the online helpdesk at https://bit.ly/upcat2026onlinehelpdesk

03/04/2025

📣𝙄𝙩'𝙨 𝙏𝙧𝙞𝙫𝙞𝙖 𝙏𝙞𝙢𝙚🔔

𝐃𝐈𝐃 𝐘𝐎𝐔 𝐊𝐍𝐎𝐖?

🫂—HUGGING SOMEONE FOR 20 SECONDS RELEASES 𝑶𝑿𝒀𝑻𝑶𝑪𝑰𝑵 WHICH CAN CAUSE YOU TO TRUST SOMEONE MORE.

According to some studies from the University of North Carolina, when people hug for more than 20 seconds, oxytocin, otherwise known as the love hormone, is released, and as a result, the person has positive feelings and increases the trust he has towards others. 𝑶𝒙𝒚𝒕𝒐𝒄𝒊𝒏 is one of the most powerful neurotransmitters in our brain. It may require special stimulation techniques to be released naturally. One of which is hugging. 𝑯𝒖𝒈𝒈𝒊𝒏𝒈 breaks all barriers, makes people laugh and heals them. Just through a hug you will feel happier and you will have more trust in others.

𝑵𝒐𝒘 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒕𝒉𝒆 𝒘𝒐𝒏𝒅𝒆𝒓𝒔 𝒐𝒇 𝒉𝒖𝒈𝒈𝒊𝒏𝒈, 𝒈𝒐 𝒉𝒖𝒈 𝒑𝒆𝒐𝒑𝒍𝒆 𝒂𝒏𝒅 𝒍𝒆𝒕 𝒕𝒉𝒆 𝒉𝒖𝒈 𝒎𝒂𝒈𝒊𝒄 𝒔𝒑𝒓𝒆𝒂𝒅! 🫂✨

Caption by: Avril Amhil P. Pagador
Layout by: Desserie Joyce Cruz

25/02/2025

Happy birthday to the sweetest soul, Jewel!

As your name shines brightly, so do you, bringing light and warmth to everyone around you. Your kindness, hard work, and gentle heart inspire us all. As you step into this new chapter of life, we know you’ll continue to accomplish incredible things. May this year bring you all the success, love, and happiness you deserve. Keep shining, Jewel ✨

25/02/2025

𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬!! 🥳

𝗔𝗻𝗴𝗲𝗹 𝗣. 𝗦𝗮𝗻𝘁𝗶𝗮𝗴𝗼
🏅Top 14 - Tagisan ng Talino

Congratulations to our Peer Counseling Club Officer, Angel P. Santiago, for placing 𝐭𝐨𝐩 𝟏𝟒 in the 𝐓𝐚𝐠𝐢𝐬𝐚𝐧 𝐧𝐠 𝐓𝐚𝐥𝐢𝐧𝐨 contest held by 𝐓𝐫𝐢𝐧𝐢𝐭𝐲 𝐨𝐟 𝐀𝐬𝐢𝐚 last 𝘍𝘦𝘣𝘳𝘶𝘢𝘳𝘺 𝟣𝟫, 𝟤𝟢𝟤𝟧 (Wednesday)!

Your Peer Counseling Club fam is more than 𝗽𝗿𝗼𝘂𝗱 of your 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝗼𝘄𝗲𝗿!

23/02/2025

Happiest Birthday, Softphie!🎉💕💗✨

From the bottom of our hearts, we, your PCC Fam want you to know how much we love and appreciate you! Your infectious laughter, bright energy, and kind personality really warms our heart. You make people smile just by being yourself, and that’s a rare and beautiful thing in you🫶💞

On your special day, we hope you’re surrounded by love, happiness, and all the things that make you the happiest. Keep shining, keep laughing, and never stop for being sophie🥰💗

PCC fam loves you so much! Enjoy your day to the fullest!

With so much love,
Your PCC Family ❤️

15/02/2025

𝑱𝒖𝒔𝒕 𝒘𝒂𝒏𝒏𝒂 𝒅𝒐 𝒔𝒊𝒎𝒑𝒍𝒆 𝒓𝒂𝒏𝒅𝒐𝒎 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒐 𝒔𝒂𝒚 "𝑰 𝑳𝑶𝑽𝑬 𝒀𝑶𝑼"~~

𝗟𝗢𝗩𝗘 𝗜𝗦 𝗜𝗡 𝗧𝗛𝗘 𝗔𝗜𝗥 𝗺𝗴𝗮 𝗸𝗮𝗹𝗮𝗕𝗘𝗔𝗗𝗮𝗯𝘀🤗💗

FEB-Ibig is real!🥰 We're grateful for the leadership and support of our incredible officers.
✨ Thanks for helping us turn our vision into a reality! We also thank our amazing customers! Your support helps make our PEER COUNSELING CLUB thrive. We're honored to have customers like you! Let us spread love mga ka-valentines.🧏‍♀️💞

Caption by: Avril Amhil P. Pagador

13/02/2025

I like shiny things, but I'd marry you with 𝘽𝙀𝘼𝘿𝙀𝘿 rings! 📿💍

Presenting, 𝗣𝗲𝗲𝗿 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝗖𝗹𝘂𝗯'𝘀 𝗟𝗮𝗕𝗘𝗔𝗗𝗮𝗯𝘀! 😍

Looking for something 𝘤𝘶𝘵𝘦 to give your 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙤𝙣𝙚? Come and visit our 𝙇𝙖𝘽𝙀𝘼𝘿𝙖𝙗𝙨 𝙑𝙖𝙡𝙚𝙣𝙩𝙞𝙣𝙚'𝙨 𝙗𝙤𝙤𝙩𝙝 at SHS Campus in front of the Guidance Office, exclusive 𝘰𝘯𝘭𝘺 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸! Our booth is perfect for everyone who intends to not just give but 𝗠𝗔𝗞𝗘 their very own gift for their loved one be it their family, friends, or partners! 💑

What are you waiting for? Put your 𝘽𝙀𝘼𝘿𝙛𝙪𝙡 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 and 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙞𝙤𝙣 for your special one tomorrow! 😁

Check the pricelist below:
• 50 pcs (any color) - 8 pesos
• Letter - 2 pesos each
• String (any length) - 2 pesos
++ Additional 10-15 pesos if you want the bracelet to be made by our PCC Officers.

We hope to see you come by and enjoy tomorrow! Happy valentines day, SHS Garayhenyos! ❤️💛💚🩵💜

Caption by: Yvonne Grace B. Dela Peña
Layout by: Desserie Joyce Cruz

11/02/2025

"𝐈𝐟 𝐢𝐭 𝐬𝐜𝐚𝐫𝐞𝐬 𝐲𝐨𝐮 - 𝐝𝐨 𝐢𝐭 𝐬𝐜𝐚𝐫𝐞𝐝. 𝐍𝐨𝐭𝐡𝐢𝐧𝐠 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐮𝐧𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐝𝐨." 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜𝐬 𝐓𝐞𝐚𝐦

𝙁𝙚𝙖𝙧 has a way of holding us back, whispering doubts into our minds and keeping us trapped within our comfort zones. But imagine the possibilities if you decide to challenge those feelings. What if, instead of running from fear, you faced it head-on and used it as a stepping stone for growth?

𝘾𝙝𝙖𝙣𝙜𝙚 cannot happen without action; growth starts the moment you take that first step. Courage pushes us past our fears, urging us to take action even when we're scared. This courage allows us to grow, overcome obstacles, and escape the feeling of being stuck.

𝘿𝙤𝙣’𝙩 𝙝𝙚𝙨𝙞𝙩𝙖𝙩𝙚. Don’t let the “what-ifs” control your life. If something scares you, it means it matters. And if it matters, it’s worth pursuing—even if you feel afraid. Keep going and keep trying, and you’ll soon realize that the fear that once held you back is not as powerful as you thought. It’s not the rejection or failure that will haunt you; it’s the potential within you that remains unexplored.

Caption by: Kristine Jewel Odoño
Layout: Desserie Joyce Cruz

28/01/2025

𝙀𝙖𝙘𝙝 𝙨𝙩𝙚𝙥 𝙄 𝙩𝙖𝙠𝙚 𝙢𝙤𝙫𝙚𝙨 𝙢𝙚 𝙘𝙡𝙤𝙨𝙚𝙧 𝙩𝙤 𝙢𝙮 𝙜𝙤𝙖𝙡𝙨.

With each step, I create the future I envision while proving to myself that I am capable. Even if the path may seem long and bumpy, always know that every step forward counts as victory.

Be reminded that success is not about perfection or speed, it is about showing up and doing action.

Caption: Mary Legaspi (PCC Treasurer)
Layout: Desserie Cruz (PCC Grade 12 Representative)