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IGOR

𝗮 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆-𝗯𝗮𝘀𝗲𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗴𝗿𝗼𝘂𝗽

02/09/2026

𝙄𝙂𝙊𝙍𝙚𝙢𝙞𝙣𝙙𝙚𝙧: 𝙎𝙖𝙛𝙚 𝙎𝙥𝙖𝙘𝙚 🩷

This September, let this be your reminder: 𝘺𝘰𝘶 𝘥𝘰 𝘯𝘰𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘤𝘢𝘳𝘳𝘺 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘦.

We all have our own battles—some we talk about, some we keep to ourselves. And sometimes, all we need is a person, a place, or even a little corner where we can simply breathe and be ourselves.

Find your safe space. Hold on to it. And when you can, be someone else’s safe space, too.

Because sometimes, a simple “I’m here” can mean more than we realize.

𝗜𝗚𝗢𝗥 𝗶𝘀 𝗵𝗲𝗿𝗲. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝘀𝗲𝗲𝗻. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗵𝗲𝗮𝗿𝗱. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲. 🩷

18/08/2026

BECOMING: RISE INTO PURPOSE ✨

Last August 15, we came together for BECOMING: Rise Into Purpose, a meaningful space for learning, reflection, and growth.
Through different perspectives and meaningful conversations, our speakers explored important aspects of mental health and well-being:

🧠 IGOR and Mental Health in Northern Samar: A Cultural and Political Perspective — Carl Vincent Florano
👂 Active Listening and the Fundamentals of Psychological First Aid — Grythel Drew Banayag
💰 Understanding Self-Care Through Financial Education — Reuben Marino
🤝 Creating Safe Spaces: Building Environments of Trust, Empathy, and Support — AJ Valladores
🧘 Mindfulness in Practice: Simple Exercises for Everyday Well-Being — Oliver Krabs

From culture and mental health to active listening, financial self-care, safe spaces, and mindfulness, we were reminded that becoming is a continuous process of learning, growing, and caring for ourselves and for others.

Thank you to everyone who joined us, our speakers, volunteers, and everyone behind this meaningful event. 💙
Keep growing. Keep rising. Keep becoming. ✨

14/08/2026

🎤 MEET THE SPEAKERS

Get ready to learn, reflect, and gain practical insights from the speakers joining us for IGOR's upcoming event! 💙

🧠 IGOR and Mental Health in Northern Samar: A Cultural and Political Perspective - Carl Vincent Florano
Explore how culture, society, and local realities shape the way we understand and respond to mental health in Northern Samar.

👂 Active Listening and the Fundamentals of Psychological First Aid - Grythel Drew Banayag -
Learn how listening with empathy and intention can become a meaningful first step in supporting someone in distress.

💰 Understanding Self-Care Through Financial Education - Reuben Marino
Discover how financial awareness and stability can also play an important role in taking care of yourself and your future.

🤝 Creating Safe Spaces: Building Environments of Trust, Empathy, and Support - AJ Valladores
Learn what it takes to create spaces where people feel heard, respected, supported, and safe to be themselves.

🧘 Mindfulness in Practice: Simple Exercises for Everyday Well-Being - Oliver Krabs
Explore simple and practical mindfulness exercises that you can bring into your everyday life.

Different perspectives. Meaningful conversations. Practical lessons. 💙

Meet the people behind the conversations as we come together to learn, listen, and strengthen our understanding of mental health and well-being.

03/08/2026

🌴 Sun, sea, and a little reset. 🌊

IGOR Wellness Day was our time to step back from the work, enjoy the beach, laugh together, and simply reconnect as a team.

A little fun, a little rest, and a much-needed regroup. 💙

Here’s to coming back refreshed and ready for what’s next! ✨

02/08/2026

📩 REGISTERED FOR ' BECOMING?'CHECK YOUR EMAIL!

If you registered for IGOR’s 'Becoming' Seminar, make sure to check your inbox tonight! 👀

We’ll be sending an important update regarding your slot and attendance status.

Don’t forget to check your Spam, Promotions, or Junk folders too!

See you at Becoming! 💙

29/07/2026

'Becoming' Now Has 140 Total Registrations! 💕😲

We’re overwhelmed with excitement and gratitude because IGOR and Shift Standout's flagship event, 'Becoming,' has exceeded expectations! Almost a week after its announcement, we have already reached 140 registrations through Google Forms.

We’ll be making an announcement this week regarding the available slots. Be sure to check your email regularly so you don't miss any important updates about the event.

Please note that our team is committed to accommodating as many participants as possible. Thank you for your overwhelming support, and we look forward to seeing you 'become.' 😉

24/07/2026

I’m answering the call to become ☁️🩷

Show your support for mental health by using the Becoming DP Frame. Together, let's inspire more people to become compassionate mental health allies and advocates in their communities. 💪

Join us on August 15 for Becoming—an IGOR-led, Shift Standout-sponsored movement dedicated to empowering individuals to create safer, more supportive communities for everyone.

Use the frame, share your support, and help spread the message. 💙🩷

DP Frame 🖼️: https://twb.nz/becomingigor

22/07/2026

☁️ Becoming: Rise Into Purpose

Join us on August 15, 2026, at the AXA Building, Catarman, Northern Samar, for a day of learning, growth, and service.

In collaboration with Shift Standout, this event will equip participants with the fundamentals of Psychological First Aid (PFA), creating safe spaces, and building resilience, essential skills for fostering healthier and more compassionate communities.

We believe that meaningful change begins with people who are prepared to listen, support, and lead with empathy. By empowering more individuals with these skills, we take another step toward building a kinder and more compassionate Northern Samar.

For those who wish to continue the journey, the event also serves as an opportunity to become part of IGOR's volunteer community and help advance mental health advocacy across the province.

📌 Register here: https://forms.gle/hMX1YRb7541Q45KPA

Rise into Purpose. Become.

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Mondragon
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