Circle of Peer Counselors

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Circle of Peer Counselors

Do you feel trapped? Can't turn to your parents or run to your teachers? Friends don't know how to help? You have angels. Tell them how they may help you.

07/06/2026

𝗛𝗔𝗣𝗣𝗬 𝗠𝗘𝗡’𝗦 𝗠𝗘𝗡𝗧𝗔𝗟 𝗛𝗘𝗔𝗟𝗧𝗛 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 𝗠𝗢𝗡𝗧𝗛!

Strength isn't about hiding pain—it's about having the courage to face it and speak about it. This month, let us remind every man that it's okay to feel, it's okay to ask for help, and it's okay to prioritize mental health. No one should carry their struggles alone. A simple conversation, a listening ear, or a small act of kindness can make a difference in someone's life.We stands with every man who chooses healing over silence and hope over fear.

💙 𝗬𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝘃𝗮𝗹𝗶𝗱.
💙 𝗬𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.
💙 𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗮𝗹𝗼𝗻𝗲.

03/06/2026

𝑾𝑨𝒀𝑨𝑾𝑨𝒀𝑨: 𝑻𝒉𝒆 𝑪𝒐𝒖𝒓𝒂𝒈𝒆 𝒕𝒐 𝑳𝒊𝒗𝒆 𝑨𝒖𝒕𝒉𝒆𝒏𝒕𝒊𝒄𝒂𝒍𝒍𝒚

💜 💙 💚 💛 🧡 ❤️

In Ilocano, "wayawaya" means freedom—the state of being free from restraint, fear, or limitation. More than a word, it embodies a journey toward authenticity, self-expression, and acceptance.

During Pride Month, "wayawaya" takes on a deeper meaning. It represents the courage of individuals who choose to live openly and truthfully despite challenges, expectations, and societal pressures. It is the freedom to embrace one's identity, to love without fear, and to stand proudly in one's truth.

Pride is not merely a celebration of identity; it is a recognition of the resilience, strength, and determination of those who continue to break barriers and create spaces where everyone can be seen, heard, and valued. Every story shared, every truth spoken, and every step taken toward self-acceptance is an act of "wayawaya".

As we celebrate Pride Month, may we honor the freedom to be ourselves and support a world where authenticity is welcomed, diversity is celebrated, and everyone can live with dignity and pride. Wayawaya. The courage to be. The freedom to belong.

-𝒿𝒶𝓃𝑜𝓃𝑔

𝗛𝗔𝗣𝗣𝗬 𝗣𝗥𝗜𝗗𝗘 𝗠𝗢𝗡𝗧𝗛 𝗣𝗘𝗘𝗥𝗞𝗔𝗗𝗔𝗦!🏳️‍🌈✨

31/05/2026

𝗛𝗼𝘄 𝘄𝗮𝘀 𝘆𝗼𝘂𝗿 𝗠𝗮𝘆, 𝗣𝗲𝗲𝗿𝗸𝗮𝗱𝗮?

May felt different for everyone. Some had small wins, some faced challenges, others simply got through each day. Your feelings are valid.

Take a moment to pause, breathe, and reflect. We’re here to listen and support.

Spill the feels, Peerkadas. 💜✨

29/05/2026

𝗛𝗔𝗣𝗣𝗬 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬, 𝗠𝗜𝗖𝗛! 💗✨

Thank you for sharing your heart with CPC. May this special day remind you how appreciated, valued, and loved you are.

Beyond your efforts, the way you listen and make others feel heard has already impacted many of your peers in such a meaningful way.

Wishing you the happiest birthday and a year filled with peace, growth, and joy. 🌷

29/05/2026

𝗣𝗘𝗘𝗥𝗸𝗮𝗱𝗮 𝗡𝗲𝘄𝘀 | 𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗢𝘂𝗿 𝗣𝗵𝗶𝗹𝗡𝗜𝗧𝗦 𝗜𝗣 𝗘𝘅𝗮𝗺 𝗣𝗮𝘀𝘀𝗲𝗿𝘀!

The results of the Philippine National Information Technology Standards (PhilNITS) IT Passport (IP) Examination held on April 26, 2026, are finally out!

The Circle of Peer Counselors proudly congratulates our four current members and one VolunPEER for successfully passing the PhilNITS IP Examination.

PhilNITS, formerly known as the Japanese I.T Standards Exams of the Philippines (JITSE-Phil), is a non-profit and non-government organization that offers internationally recognized I.T certifications aligned with Japanese standards. It is supported by the Philippine Department of Trade and Industry (DTI) and Japan’s Ministry of Economy, Trade, and Industry (METI), and is part of the IT Professionals Examination Council (ITPEC).

Congratulations once again to our PhilNITS IP passers! Your CPC family is proud of you and your success continues to inspire fellow PEERkadas to strive for excellence. 💜

23/05/2026

𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗪𝗘𝗘𝗞𝗘𝗡𝗗𝗦 | IEC Campaign

Today, May 23, 2026, the Circle of Peer Counselors (CPC), together with the City of San Fernando Youth Development Office, successfully conducted an Information, Education, and Communication (IEC) Campaign as part of the Wellness Weekends of the City.

This initiative is also in line with the observance of Mental Health Awareness Month this May, aiming to promote mental health awareness, encourage open conversations, and remind everyone of the importance of creating a safe and supportive community for all.

22/05/2026

𝗞𝘂𝗺𝘂𝘀𝘁𝗮 𝗮𝗻𝗴 𝗹𝗼𝘃𝗲 𝗹𝗶𝗳𝗲 𝗺𝗼, 𝗣𝗲𝗲𝗿𝗸𝗮𝗱𝗮? 💘

Single and at peace? Caught in the “what are we” stage? Happily taken? Or quietly healing from something that still hurts?

However your heart is doing right now, that’s valid. You don’t have to have it all figured out.

Spill the feels, Peerkadas! 💜✨

18/05/2026

🌿✨𝗦𝗜𝗠𝗣𝗟𝗘 𝗪𝗔𝗬𝗦 𝗧𝗢 𝗕𝗢𝗢𝗦𝗧 𝗬𝗢𝗨𝗥 𝗠𝗘𝗡𝗧𝗔𝗟 𝗪𝗘𝗟𝗟-𝗕𝗘𝗜𝗡𝗚, 𝗣𝗘𝗘𝗥𝗞𝗔𝗗𝗔!✨🌿

Taking care of your mental health doesn’t always need big steps -sometimes, it’s the simple things that matter most.

Engaging in recreational activities like walking, dancing, drawing, playing sports, or simply spending time with friends can help reduce stress, improve mood, and keep your mind healthy.

Remember: it’s okay to take breaks and enjoy the things you love. Small moments of joy can make a big difference in your well-being.
Stay active. Stay connected. Stay healthy.

Here’s what you should know about taking care of your mental health through simple recreational activities.

For more information about how recreational activities positively affect mental health, you may check this reference:

Explore more here: https://flourishcounselingmd.com/recreational-activities-impact-on-mental-health/?utm_source=chatgpt.com

15/05/2026

𝗙𝗥𝗜𝗗𝗔𝗬 𝗣𝗥𝗔𝗬𝗘𝗥 🙏

As we end this week, may we take a moment to pause, reflect, and thank the Lord for His guidance, strength, and endless grace. No matter how heavy the week may have been, may we find comfort in knowing that we are never alone in facing life’s challenges.

“Cast all your anxiety on Him because He cares for you.” – 1 Peter 5:7

15/05/2026

𝗞𝘂𝗺𝘂𝘀𝘁𝗮 𝘀𝗼 𝗳𝗮𝗿 𝗮𝗻𝗴 𝗯𝗮𝗸𝗮𝘀𝘆𝗼𝗻 𝗺𝗼, 𝗣𝗲𝗲𝗿𝗸𝗮𝗱𝗮? 😁

Break season looks different for everyone. Some are fully recharged, some are still catching up on rest, while others are quietly carrying things they don’t always talk about. Whatever your days have been like lately, your experience is valid.

Take this time to slow down, breathe, and check in with yourself.

Spill the feels, Peerkadas!💜✨

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07/06/2026

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