Teen Health Kiosk- Anuling IHS

Teen Health Kiosk- Anuling IHS AIHS-THK/ARH is an interactive, self-service station designed to give adolescents easy access to health information and services.

27/12/2025
25/10/2025
20/10/2025
13/10/2025

Practice these tips for good mental health

๐Ÿคธ๐Ÿฝโ€โ™€๏ธ Exercise regularly
๐Ÿฒ Eat healthy
๐Ÿ˜ด Get adequate sleep
๐Ÿ—ฃ Talk about your feelings

13/10/2025
03/10/2025

Symptoms of breast cancer can include:

โšก๏ธ A breast lump or thickening, often without pain
โšก๏ธ Change in size, shape or appearance of the breast
โšก๏ธ Dimpling, redness, pitting or other changes in the skin
โšก๏ธ Change in ni**le appearance or the skin surrounding the ni**le (ar**la)
โšก๏ธ Abnormal or bloody fluid from the ni**le

01/07/2025

๐ŸŒŸ June Highlights | BKD & ARH Peer Educators ๐ŸŒŸ
A month of teamwork, service, and meaningful initiatives!

โœ… Enrollment Support โ€“ Actively assisted during the enrollment period to ensure a smooth and organized process for students and parents.
๐Ÿ“ฃ โ€œBusina Para sa Brigada Eskwelaโ€ โ€“ Raised awareness and called for unity in preparing our school for the new academic year.
๐Ÿšช Bantay Gate Project โ€“ Promoted safety and order at the school entrance with the presence of committed peer educators.

Saludo sa ating BKD at ARH Peer Educators sa inyong malasakit at dedikasyon! ๐Ÿ‘๐Ÿ’™

30/06/2025

๐— ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜‚๐˜€ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜๐—ต๐—ฎ๐˜ ๐—ฟ๐—ฒ๐˜€๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ... ๐—ฏ๐˜‚๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ด๐—ผ๐—ฒ๐˜€ ๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜. ๐Ÿ’™

There are ๐™™๐™ž๐™›๐™›๐™š๐™ง๐™š๐™ฃ๐™ฉ ๐™ฉ๐™ฎ๐™ฅ๐™š๐™จ ๐™ค๐™› ๐™ง๐™š๐™จ๐™ฉ ๐™ฌ๐™š ๐™–๐™ก๐™ก ๐™ฃ๐™š๐™š๐™™, not just for our bodies, but also for our minds, emotions, and even our creativity.

To make rest more meaningful and complete, here are some simple ways to get started:
โœ… ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐˜€๐—บ๐—ฎ๐—น๐—น. Begin with one area of rest youโ€™re lacking
โœ… ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜. Treat it like a non-negotiable appointment
โœ… ๐— ๐—ถ๐˜… ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฎ๐˜๐—ฐ๐—ต. A walk outdoors can be physical, creative, and sensory
โœ… ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†. Notice what kind of rest you're missing
โœ… ๐—•๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜. Donโ€™t wait until youโ€™re exhausted

Sleep helps, but itโ€™s not enough. Give yourself the rest you truly need. โœจ

โ€”โ€”

Address

Anuling Lejos II
Mendez
4121

Website

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