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FIT-Families in Therapy

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FIT-Families in Therapy

FIT- coaching families to live a healthy lifestyle.

FIT for Families in Therapy are professionals in the mental health field trained in object relations therapy for 25 years in helping families. We provide interventions for children and youth with learning difficulties, and individuals with substance abuse issues.

21/04/2026

Join us for an insightful keynote by Dr. Ruel Billones on the creation of safe healing spaces. As the founder of Families in Therapy, he has dedicated his work to bridging the gap between professional expertise and grassroots action. Discover how we can build mental health interventions that are deeply rooted in community involvement, informed by lived experiences, and spoken in the language of the people we serve.

15/01/2026

𝐂𝐀𝐋𝐋 𝐅𝐎𝐑 𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍𝐒

We are humbly knocking on your hearts to please help us in prayers and extend your generosity to our psychmate, Jervi King Rota, and his family, who are going through an unimaginable loss after the passing of his father.

Any amount of help, given from the heart, will mean so much to their family during this difficult time. You can send your donations directly via 𝘎𝘤𝘢𝘴𝘩: 𝟬𝟵𝟵𝟮𝟴𝟰𝟭𝟱𝟰𝟭𝟲 Jervi King Rota.

The support you are able to extend is truly appreciated. Thank you for your compassion and support.

04/10/2025

𝘼 𝙈𝙖𝙨𝙨𝙞𝙫𝙚 𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙤𝙪𝙧 𝙉𝙚𝙬 𝙋𝙨𝙮𝙘𝙝𝙤𝙢𝙚𝙩𝙧𝙞𝙘𝙞𝙖𝙣𝙨!🎉

We are bursting with pride as we celebrate our dedicated FIT volunteers and coaches who successfully conquered the Board Licensure Exam for Psychometricians! Your hard work, sacrifice, and focus are truly an inspiration to the entire community.

And the celebration is extra special with a huge, well-deserved shout-out to our very own Project and Brand Manager, 𝗚𝗶𝗮𝗻 𝗚𝗿𝗲𝗴𝗼𝗿𝗶𝗼, for absolutely crushing the exam and securing a phenomenal spot in the Top Ten!🏆

Sa atong mga bag-o nga Psychometrician, padayon mo sa paggamit sa inyong mga skills ug mga natun-an para sa paglambo sa mental health support sa atong mga kumonidad!

We are incredibly proud to have you as part of the FIT family!

29/07/2025

𝑪𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒊𝒏𝒈 𝑶𝒖𝒓 𝑷𝒂𝒌𝒊𝒈𝒉𝒊𝒍𝒂𝒎𝒃𝒊𝒈𝒊𝒕 𝑩𝒆𝒉𝒂𝒗𝒊𝒐𝒓𝒂𝒍 𝑪𝒐𝒂𝒄𝒉 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑮𝒓𝒂𝒅𝒖𝒂𝒕𝒆𝒔!

We're thrilled to share these photos from our recent graduation ceremony, celebrating the incredible Pakighilambigit Behavioral Coach Training Batch 1 graduates.

Your hard work, passion, and commitment shine bright! Cheers to your success! 🎉 We're incredibly proud of your journey and excited for the impact you'll make in the community.

26/07/2025

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀, 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗰𝗼𝗮𝗰𝗵𝗲𝘀!

After 10 weeks of personal formation and skill-building, trainees from Bugo, Camiguin, Cebu, and CMU gather at Central Mindanao University on July 19 for the momentous 𝙛𝙞𝙧𝙨𝙩 𝙗𝙚𝙝𝙖𝙫𝙞𝙤𝙧𝙖𝙡 𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙘𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙜𝙧𝙖𝙙𝙪𝙖𝙩𝙞𝙤𝙣 𝙘𝙚𝙧𝙚𝙢𝙤𝙣𝙮.

This training was quite a journey. Each session was filled with wisdom and introspection. The trainees gained a comprehensive understanding of critical areas, including the roots and causes of substance abuse and its co-occurring mental health challenges, alongside mastering self-awareness and personal practices to nurture wellness. They have delved into foundational frameworks, such as the Four Quadrants of FIT Recovery and the Four Ps of Wellness and Recovery, while upholding the highest ethical standards in Behavioral Coaching and adapting principles to the unique Filipino-Mindanao culture.

Apart from the lessons, they have discussed and planned for their Dalangpanan project. This free, walk-in behavioral coaching and support space promotes wellness and personal growth for individuals and families in the community.

The success of this program is a testament to the effort of many. This became a reality due to the initiative of 𝗗𝗿. 𝗥𝘂𝗲𝗹 𝗥. 𝗕𝗶𝗹𝗹𝗼𝗻𝗲𝘀, whose knowledge and teachings were the anchor, and 𝗗𝗿. 𝗔𝗹𝗶𝘀𝗮 𝗖𝗮𝗯𝗮𝗰𝘂𝗻𝗴𝗮𝗻 for her expert supervision and support. Much gratitude is sent to 𝗚𝗶𝗮𝗻 𝗚𝗿𝗲𝗴𝗼𝗿𝗶𝗼 and 𝗝𝗮𝗻𝘂𝘀 𝗠𝗮𝗵𝗶𝘀𝘁𝗿𝗮𝗱𝗼 for their facilitation, which guided the whole training. Also, the operations team sends their thanks to the dedicated graduation volunteers, 𝗦𝗸𝘆𝗹𝗮 𝗟𝗮𝗯𝗮𝗷𝗼, 𝗘𝗹𝗮𝗶𝘇𝗮 𝗧𝗮𝗺𝗼𝗻𝗮𝗻, and 𝗝𝗮𝘀𝗼𝗻 𝗧𝗶𝗹𝗮𝗻𝗱𝘂𝗰𝗮. Last but not least, a deep appreciation is given to the communities in 𝗕𝘂𝗴𝗼, 𝗖𝗮𝗺𝗶𝗴𝘂𝗶𝗻, 𝗖𝗲𝗯𝘂, 𝗮𝗻𝗱 𝗖𝗲𝗻𝘁𝗿𝗮𝗹 𝗠𝗶𝗻𝗱𝗮𝗻𝗮𝗼 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆, alongside every individual who supported this vital program.

The hard work put into this training is worthwhile, seeing that multiple groups have made it their mission to foster community-led mental health recovery initiatives.

𝙏𝙤 𝙢𝙤𝙧𝙚 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙞𝙚𝙨!

10/07/2025

Session 8 done✅

Dako namo nga pasalamat sa mga nangapil sa among 𝗣𝗮𝗴𝗵𝗮𝘂𝗺: 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗪𝗲𝗯𝗶𝗻𝗮𝗿! Nanghinaot mi nga kani nga session kay nakadugang sa inyohang skills sa pagtabang sa mga nanginahanglan ug mental health support.

18/06/2025

𝗡𝗮𝗴𝗸𝗮𝘁𝘂𝗻𝗴𝗮 𝗻𝗮 𝗴𝘆𝘂𝗱 𝘁𝗮!🌱

The Pakighilambigit Behavioral Coach Certification Training has reached its halfway point, and what a meaningful journey it has been. 💚🧡

In five weeks, we've:
✅ explored personal formation as coaches who aim to become containing presences and wounded healers
✅ learned the basics of empathic listening and conversation phases
✅ studied ethical practices to do no harm
✅ understood the importance of culture and context in mental health

Gikan sa pagtuon sa unsaun pagpaminaw nga adunay empathy
padulong sa pagsabot sa proseso ug pagpalig-on sa community recovery
ug pagbatyag sa lain-laing mga kaagi ug perspektibo
ang kada session kay anam-anam nga paglakang padulong sa kaayuhan sa mental health sa mga kumonidad.

𝗡𝗮𝗮 𝘀𝗮 𝘁𝘂𝗻𝗴𝗮 𝗮𝗻𝗶 𝗻𝗴𝗮 𝗺𝗮𝗯𝘂𝗻𝗴𝗮𝗵𝗼𝗻 𝗻𝗴𝗮 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗮𝗻𝗴 𝗽𝗮𝗴𝗽𝗮𝗸𝗶𝗴𝗵𝗶𝗹𝗮𝗺𝗯𝗶𝗴𝗶𝘁 𝘀𝗮 𝗺𝗴𝗮 𝘁𝗿𝗮𝗶𝗻𝗲𝗲𝘀 𝘂𝗴 𝘀𝗮 𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝘁𝗲𝗮𝗺 𝗻𝗴𝗮 𝗻𝗮𝗴𝗵𝗮𝘁𝗮𝗴 𝘀𝗮 𝗶𝗹𝗮𝗻𝗴 𝗼𝗿𝗮𝘀, 𝗲𝗳𝗳𝗼𝗿𝘁 𝘂𝗴 𝗻𝗮𝗴-𝘀𝗵𝗮𝗿𝗲 𝘀𝗮 𝗶𝗹𝗮𝗻𝗴 𝗹𝗶𝘃𝗲𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀. 𝗗𝗮𝗴𝗵𝗮𝗻𝗴 𝘀𝗮𝗹𝗮𝗺𝗮𝘁 𝘀𝗮 𝗶𝗻𝘆𝗼!

15/06/2025

Happy Father's Day!

Celebrating all dads — by blood, bond, or choice. Your love, expressed through unyielding care, guidance, and support, is deeply treasured. 🌱

Artwork by: Fatima Sinato

12/06/2025

Maligayang Araw ng Kalayaan! 🇵🇭

In Sikolohiyang Pilipino, ginhawa is the goal of healing, and to experience it fully means honoring freedom.

07/06/2025

𝘿𝙖𝙜𝙝𝙖𝙣𝙜 𝙨𝙖𝙡𝙖𝙢𝙖𝙩 𝙨𝙖 𝙢𝙜𝙖 𝙣𝙞𝙖𝙥𝙞𝙡 𝙪𝙜 𝙣𝙞𝙪𝙗𝙖𝙣 𝙨𝙖 𝙥𝙖𝙠𝙞𝙜 𝙖𝙗𝙞-𝙖𝙗𝙞!🌱

From January to April, people from diverse backgrounds joined our volunteers for the behavioral coach certification selection process.

Doc Alisa, Gian, and Janus visited communities in 𝗕𝘂𝗴𝗼, 𝗟𝗮𝗽𝘂-𝗟𝗮𝗽𝘂 𝗖𝗶𝘁𝘆, 𝗖𝗮𝗺𝗶𝗴𝘂𝗶𝗻 𝗜𝘀𝗹𝗮𝗻𝗱, 𝗮𝗻𝗱 𝗖𝗲𝗻𝘁𝗿𝗮𝗹 𝗠𝗶𝗻𝗱𝗮𝗻𝗮𝗼 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆. This immersion offered insights into the mental health needs of these locales and introduced dedicated persons who want to take part in FIT’s mental health initiatives.

𝗦𝗶𝗻𝗰𝗲 𝗠𝗮𝘆 𝟭𝟳, 𝗺𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝘀 𝗵𝗮𝘃𝗲 𝘁𝗮𝗸𝗲𝗻 𝗽𝗮𝗿𝘁 𝗶𝗻 𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗖𝗼𝗮𝗰𝗵 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 sessions.

The FIT Team sends their gratitude to 𝗞𝗮𝗽 𝗦𝗽𝗲𝗻𝗰𝗲𝗿 𝗖𝗮𝗶𝗹𝗶𝗻𝗴, 𝗦𝗶𝗿 𝗚𝗶𝗹𝗯𝗲𝗿𝘁 𝗖𝗮𝗻𝗼𝘆, 𝗦𝗶𝗿 𝗠𝗮𝗻𝗻𝘆 𝗣𝗮𝗻𝗴𝗮𝗻, 𝗦𝗶𝗿 𝗡𝗲𝗶𝗹 𝗖𝗮𝗶𝗻𝘁𝗶𝗰, 𝗦𝗶𝗿 𝗥𝗮𝗳𝗮𝗲𝗹 𝗝𝗮𝗽𝘂𝘇, 𝗠𝗮'𝗮𝗺 𝗘𝘃𝗲𝗹𝘆𝗻 𝗝𝗮𝗽𝘂𝘇 and 𝗖𝗠𝗨'𝘀 𝗗𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗦𝗰𝗶𝗲𝗻𝗰𝗲𝘀 for supporting this endeavor.

03/12/2024

𝙈𝙖𝙜𝙥𝙖𝙙𝙖𝙮𝙤𝙣 𝙠𝙞𝙩𝙖 𝙨𝙖 𝙥𝙖𝙜𝙥𝙖𝙠𝙞𝙜𝙝𝙞𝙡𝙖𝙢𝙗𝙞𝙜𝙞𝙩!🌱

Malipayon namo nga ipahibalo nga ang 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗖𝗼𝗮𝗰𝗵, 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 kay pagasugdan na.

We are looking for dedicated individuals willing to help their communities and people suffering from addiction. This training offers insight into community-based peer support and skills in responding to mental health and addiction crises.

Check out the materials below and scan the QR code to learn more about this training. You can respond to the Google form link to send your application.

https://forms.gle/PUzaZdjm2rw1fzj79

𝗪𝗲 𝗮𝗶𝗺 𝘁𝗼 𝗵𝗲𝗮𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗮𝗻𝗱 𝘄𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗱𝗼 𝗶𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂. 𝗝𝗼𝗶𝗻 𝘂𝘀!

Address

University Town, Musuan
Maramag

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