Heads Up PH

Heads Up PH Heads Up PH is Unilab Foundationโ€™s pillar that aims to help build a mentally healthy Philippines
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You can be a PeerKada! ๐ŸคYou can turn your voice into action by listening without judgment, creating safe spaces, sharing...
13/08/2026

You can be a PeerKada! ๐Ÿค

You can turn your voice into action by listening without judgment, creating safe spaces, sharing helpful information, supporting peers, and connecting one another to solutions and support.

Because every young Filipino has a voice and has power to shape the solutions that affect their lives.

As we celebrated International Youth Day yesterday, letโ€™s go beyond celebrating youth voices and turn our voices into action.

Together, letโ€™s refuse to leave anyone behind in the dark. Letโ€™s make mental wellness foundational for every young Filipino.


Over 103 healthcare and mental health professionals from schools and local government units across CALABARZON came toget...
10/08/2026

Over 103 healthcare and mental health professionals from schools and local government units across CALABARZON came together for the RACE Against Su***de trainings held on June 22-23 and June 30-July 1, facilitated by Heads Up PH in partnership with DOH-CALABARZON (Center for Health Development Calabarzon - Mental Health Program)

United by a shared commitment to protecting mental well-being, participants are trained as Gatekeepers equipped with skills and tools to recognize, respond to, and support individuals at risk while reinforcing collaboration between school, healthcare providers and local communities.

Together, we continue strengthening su***de prevention efforts and fostering safer, more supportive school and community environments where help is accessible, and no one has to face emotional distress alone.

Be part of the movement towards a
Learn more about HeadsUp PH: unilabfoundation.org/headsup-ph


๐—” ๐—บ๐—ถ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€.Unilab Foundation through Heads Up PH, joined the Nationa...
06/08/2026

๐—” ๐—บ๐—ถ๐—น๐—ฒ๐˜€๐˜๐—ผ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฐ๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€.

Unilab Foundation through Heads Up PH, joined the National Center for Mental Health Multi-Sector Governance Council Meeting & Orientation, contributing to a shared vision of more accessible, equitable, and responsive mental healthcare for all.

We are honored to share that Unilab Foundation, through its Executive Director, Atty. Joey A. Ochave, will serve as Co-Vice Chair of the Council. We are excited to continue working alongside our partners and fellow advocates to foster stronger collaboration and advance mental health systems strengthening nationwide.

Together, we move closer to a mentally healthier Philippines.

Over 100 delegates from various Higher Education Institutions across Regions I, II, and CAR gathered in Baguio City for ...
15/07/2026

Over 100 delegates from various Higher Education Institutions across Regions I, II, and CAR gathered in Baguio City for the Peer Facilitatorsโ€™ Training Program led by the Commission on Higher Education(CHED).

The activity brought together school administrators, guidance counselors and advocates, Student Affairs practitioners, and student leaders in a shared commitment to strengthen peer support systems.

Through this initiative, participants were equipped with the knowledge and skills to enhance the operations of peer groups, foster safe and supportive environment, and develop programs that are meaningful, relevant, and impactful for their respective school communities. By strengthening peer support systems, schools can promote well-being, encourage help-seeking behaviors, and contribute to a more inclusive and supportive campus culture.

Be part of the movement towards a
Learn more about HeadsUp PH: unilabfoundation.org/headsup-ph

Care becomes more powerful when it is closer.Strengthening support within schools ensures that learners can access help ...
09/07/2026

Care becomes more powerful when it is closer.

Strengthening support within schools ensures that learners can access help where they are and when they need it most.

Guidance counselors, teachers, and school personnel play a vital role in noticing the signs, offering support, and connecting learners to care. Expanding this workforce strengthens the systems that make early action possible. At Heads Up PH, we believe safer and mentally healthier schools are built when the right people are equipped with the right skillsโ€”and supported by systems that enable timely, effective care.

This is what looks like in action.
Learn more: https://www.facebook.com/share/p/1EZNsCKWcP/
Access the Guidelines on Ensuring a Safe and Motivating Learning Environment here: DO 006, s. 2026: www.deped.gov.ph/wp-content/uploads/DO_s2026_006r.pdf

Together, we move closer to safer and mentally healthier schools for all.

Heads Up in Ortigas: Across campuses and communities, young people are stepping up for themselves and for one another. A...
08/07/2026

Heads Up in Ortigas: Across campuses and communities, young people are stepping up for themselves and for one another.

At the STI Main Campus in Ortigas (Cainta), 65 participants from 58 STI Colleges campuses nationwide came together for the Peer Facilitators Training bringing students, guidance counselors, teachers, and school administrators into one shared mission: to build safer, more supportive school environments.

More than a training, it was a space for listening, learning, and leading. Here, peer support takes shape, not just as a skill, but as a commitment to care. By strengthening mental health awareness and encouraging early help-seeking, these peer facilitators become everyday champions of well-being in their own communities.
This is how change begins: when individuals recognize their power to create safe spaces, uplift one another, and normalize conversations around mental health.

Together, we move closer to a future where every learner feels seen, heard, and supported.

Be part of the movement towards a
Learn more about HeadsUp Ph: unilabfoundation.org/headsup-ph

Building stronger mental health systems starts with equipping our frontlinersHeads Up PH, through its CONNECT Didactics ...
07/07/2026

Building stronger mental health systems starts with equipping our frontliners

Heads Up PH, through its CONNECT Didactics Training, partnered with the National Center for Mental Health on June 4, 2026, engaging 22 residents-in-training in advancing mental health knowledge and care practices.

This initiative strengthens our commitment to capacity-building and integrated MHPSS support, empowering healthcare providers to deliver responsive and compassionate care.

Be part of the movement towards a
Learn more about HeadsUp PH: unilabfoundation.org/headsup-ph

Heads Up in Baguio City!In partnership with the Commission on Higher Education (CHED), Heads Up PH serves as the trainin...
25/06/2026

Heads Up in Baguio City!

In partnership with the Commission on Higher Education (CHED), Heads Up PH serves as the training partner and resource facilitators for the PeerKada Vibe: Building Healthy Connections, Nurturing Inclusive, and Supportive Spaces Peer Facilitators Program for Higher Education Institutions (HEIs).

Through this, we are expanding school-based support systems and ensuring peer facilitators can act as trusted extension arms to guidance offices across different settings. When we train student leaders with evidence-based interventions, we reduce stigma, encourage help-seeking behavior, and create school environments where no learner has to carry their struggles alone.

Let's continue building a mentally healthy Philippines, one learner, one school, and one community at a time.

Learn how Heads Up PH helps schools and universities strengthen their mental health and wellbeing programs here: https://www.unilabfoundation.org/our-programs

Recent incidents of violence in schools have raised difficult but important questions about how we can better protect ou...
25/06/2026

Recent incidents of violence in schools have raised difficult but important questions about how we can better protect our learners. While every situation is different, experts and advocates agree on one thing: prevention begins long before a crisis occurs.

Many acts of violence are preceded by warning signs such as severe emotional distress, social isolation, unresolved conflict, experiences of bullying, or significant changes in behavior. Recognizing these concerns early and ensuring that young people have access to support can help create safer learning environments for everyone.

As parents, educators, school leaders, community members, and young people themselves, we all have a role to play.

We can:
โ€ข Encourage learners to speak up when they need help
โ€ข Promote kindness, inclusion, and respect
โ€ข Strengthen anti-bullying efforts
โ€ข Support access to mental health and psychosocial services
โ€ข Take concerns and threats seriously and report them appropriately

Creating safe schools is not the responsibility of one person or one institution alone. It is a shared commitment to ensuring that every learner feels seen, heard, supported, and safe.

This post marks the beginning of our advocacy series, where we will explore how schools, families, communities, and young people can work together to build safer and mentally healthier learning environments.

What steps do you think schools and communities can take to better support students and prevent violence? Share your thoughts in the comments.

Two hundred forty-two (242) guidance counselors, teachers, administrators, and other school personnel from the Universit...
22/06/2026

Two hundred forty-two (242) guidance counselors, teachers, administrators, and other school personnel from the University of San Agustin in Iloilo City were trained as Gatekeepers through the RACE Against Su***de Training held last June 1โ€“2, 2026. The participants were equipped with essential knowledge and practical skills in recognizing warning signs of su***de, providing appropriate support, and ensuring timely referral to mental health professionals.โ€‹

This collaboration between Heads Up PH and University of San Agustin highlights a shared commitment to strengthening mental health awareness and support systems within educational institutionsโ€”helping ensure that schools are better prepared to respond, care, and promote overall well- being in their communities.

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Mandaluyong
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