BKB - Pangasinan SAT

BKB - Pangasinan SAT The Official page of Pangasinan School of Arts and Trades Barkada Kontra Bisyo

"๐ˆ๐Ÿ ๐ฐ๐ž ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ๐ฌ ๐œ๐š๐ง๐ง๐จ๐ญ ๐Ÿ๐ข๐ ๐ก๐ญ ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ, ๐ฐ๐ž ๐๐จ ๐ง๐จ๐ญ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ญ." โœŠ๐Ÿปโ€” ๐—•๐—ฒ๐—ป๐—ถ๐—ด๐—ป๐—ผ "๐—ก๐—ถ๐—ป๐—ผ๐˜†" ๐—”๐—พ๐˜‚๐—ถ๐—ป๐—ผ, ๐—๐—ฟ. ๐ŸŽ—๏ธWhat defines a h...
21/08/2026

"๐ˆ๐Ÿ ๐ฐ๐ž ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ๐ฌ ๐œ๐š๐ง๐ง๐จ๐ญ ๐Ÿ๐ข๐ ๐ก๐ญ ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ, ๐ฐ๐ž ๐๐จ ๐ง๐จ๐ญ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ญ." โœŠ๐Ÿป

โ€” ๐—•๐—ฒ๐—ป๐—ถ๐—ด๐—ป๐—ผ "๐—ก๐—ถ๐—ป๐—ผ๐˜†" ๐—”๐—พ๐˜‚๐—ถ๐—ป๐—ผ, ๐—๐—ฟ. ๐ŸŽ—๏ธ

What defines a hero? While it is not solely about selflessness, it is also the courage and commitment to stand by oneโ€™s convictions and inspire others to create positive change.

As a senator, Ninoy was a devoted critic of the Marcos regime and its abuses. Hence, he was not just a senator; he became a symbol of democracy. His life was a testament to the power of conviction, a force that inspired a nation to fight for democracy and freedom.

Today, we honor not only his death but also the countless others who fought for our freedom. Their courage is the foundation of the liberties we hold dear today. Let us remember their sacrifices and struggles, so their legacy will continue to guide us toward a better and more hopeful future.

๐๐ž๐ฏ๐ž๐ซ ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฏ๐จ๐ข๐œ๐žโ€”๐Ÿ๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ž ๐ฐ๐ก๐จ ๐Ÿ๐จ๐ฎ๐ ๐ก๐ญ ๐Ÿ๐จ๐ซ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฅ๐จ๐ฌ๐ญ ๐ญ๐ก๐ž๐ข๐ซ๐ฌ. ๐Ÿ™Œ๐Ÿปโœจ



๐—ข๐—ผ๐—ฝ๐˜€ ๐—ผ๐—ผ๐—ฝ๐˜€ ๐—ผ๐—ผ๐—ฝ๐˜€! ๐—™๐˜‚๐—ป ๐—™๐—ฎ๐—ฐ๐˜ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—บ๐—ด๐—ฎ ๐—ธ๐—ฎ๐—ฎ๐˜†๐—ผ! โœจ๐—™๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜ #๐Ÿญ: ๐˜๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐๐ฌ ๐š๐ซ๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ.The words that leave your mou...
21/08/2026

๐—ข๐—ผ๐—ฝ๐˜€ ๐—ผ๐—ผ๐—ฝ๐˜€ ๐—ผ๐—ผ๐—ฝ๐˜€! ๐—™๐˜‚๐—ป ๐—™๐—ฎ๐—ฐ๐˜ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—บ๐—ด๐—ฎ ๐—ธ๐—ฎ๐—ฎ๐˜†๐—ผ! โœจ

๐—™๐˜‚๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜ #๐Ÿญ: ๐˜๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐๐ฌ ๐š๐ซ๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ.
The words that leave your mouth are not mere empty words.
They have power. They carry weight.
Either they build people up, or break them down.

๐‘บ๐’ ๐’„๐’‰๐’๐’๐’”๐’† ๐’•๐’‰๐’†๐’Ž ๐’˜๐’Š๐’”๐’†๐’๐’š.

Remember: if you donโ€™t have anything nice to say, itโ€™s kinder to keep your mouth shut.

In a world where you can be anything, ๐’„๐’‰๐’๐’๐’”๐’† ๐’•๐’ ๐’ƒ๐’† ๐’Œ๐’Š๐’๐’…. ๐Ÿ’•

๐—ž๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ, ๐—บ๐—ด๐—ฎ ๐—ธ๐—ฎ๐—ฏ๐—ฎ๐—ฟ๐—ธ๐—ฎ๐—ฑ๐—ฎ! ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ๐—ป๐—ฒ๐˜€๐˜€. ๐—•๐—ฒ ๐—ธ๐—ถ๐—ป๐—ฑ. ๐—”๐—น๐˜„๐—ฎ๐˜†๐˜€. ๐Ÿซ‚



๐™’๐™„๐™†๐˜ผ: ๐™‹๐˜ผ๐™ˆ๐˜ผ๐™‰๐˜ผ ๐™‰๐™‚ ๐™†๐˜ผ๐™ƒ๐˜ผ๐™‹๐™Š๐™‰, ๐™”๐˜ผ๐™ˆ๐˜ผ๐™‰ ๐™‰๐™‚ ๐™†๐™„๐™‰๐˜ผ๐˜ฝ๐™๐™†๐˜ผ๐™Ž๐˜ผ๐™‰ โœจโ€œ๐‘พ๐’‚๐’๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’‰๐’‚๐’๐’‚๐’ˆ๐’‚๐’๐’ˆ ๐’‰๐’Š๐’‰๐’Š๐’ˆ๐’Š๐’• ๐’‘๐’‚ ๐’”๐’‚ ๐’‘๐’‚๐’ˆ๐’Œ๐’‚๐’…๐’‚๐’๐’Š๐’”๐’‚๐’š ๐’๐’ˆ ๐’”๐’‚๐’“๐’Š๐’๐’Š๐’๐’ˆ ๐’˜๐’Š๐’Œ๐’‚.โ€โ€” ๐€๐ง๐๐ซ๐ž๐ฌ ...
19/08/2026

๐™’๐™„๐™†๐˜ผ: ๐™‹๐˜ผ๐™ˆ๐˜ผ๐™‰๐˜ผ ๐™‰๐™‚ ๐™†๐˜ผ๐™ƒ๐˜ผ๐™‹๐™Š๐™‰, ๐™”๐˜ผ๐™ˆ๐˜ผ๐™‰ ๐™‰๐™‚ ๐™†๐™„๐™‰๐˜ผ๐˜ฝ๐™๐™†๐˜ผ๐™Ž๐˜ผ๐™‰ โœจ

โ€œ๐‘พ๐’‚๐’๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’‰๐’‚๐’๐’‚๐’ˆ๐’‚๐’๐’ˆ ๐’‰๐’Š๐’‰๐’Š๐’ˆ๐’Š๐’• ๐’‘๐’‚ ๐’”๐’‚ ๐’‘๐’‚๐’ˆ๐’Œ๐’‚๐’…๐’‚๐’๐’Š๐’”๐’‚๐’š ๐’๐’ˆ ๐’”๐’‚๐’“๐’Š๐’๐’Š๐’๐’ˆ ๐’˜๐’Š๐’Œ๐’‚.โ€
โ€” ๐€๐ง๐๐ซ๐ž๐ฌ ๐๐จ๐ง๐ข๐Ÿ๐š๐œ๐ข๐จ, โ€œ๐๐š๐ -๐ข๐›๐ข๐  ๐ฌ๐š ๐“๐ข๐ง๐ฎ๐›๐ฎ๐š๐ง๐  ๐‹๐ฎ๐ฉ๐šโ€

Sa bawat salitang ating binibigkas, may kasaysayang nabubuhay. Sa bawat wikang ating ginagamit, may kulturang ating ipinagpapatuloy. At sa bawat salitang ating pinahahalagahan, ipinapakita nating hindi natin kinakalimutan kung saan tayo nagmula.

Ngayong Buwan ng Wikang Pambansa, ating ๐ ๐š๐ฆ๐ข๐ญ๐ข๐ง, ๐ฉ๐š๐ ๐ฒ๐š๐ฆ๐š๐ง๐ข๐ง, at ๐ข๐ฉ๐š๐ ๐ฆ๐š๐ฅ๐š๐ค๐ข ang wikang minana natinโ€”sapagkat ito ang pamana ng kahapon na mananatiling yaman ng kinabukasan.

Sa panahon ng makabagong teknolohiya at Artificial Intelligence, manatili sanang buhay ang ating sariling wikaโ€”hindi lamang sa mga aklat at silid-aralan, kundi maging sa ating pang-araw-araw na pamumuhay at sa mundong patuloy na umuunlad.

Wika natin ang tinig, kultura natin ang ugat, at pagkakakilanlan natin ang yaman. Ipagmalaki natin ang sariling atin.

๐— ๐—ฎ๐—น๐—ถ๐—ด๐—ฎ๐˜†๐—ฎ๐—ป๐—ด ๐—•๐˜‚๐˜„๐—ฎ๐—ป ๐—ป๐—ด ๐—ช๐—ถ๐—ธ๐—ฎ๐—ป๐—ด ๐—ฃ๐—ฎ๐—บ๐—ฏ๐—ฎ๐—ป๐˜€๐—ฎ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ! โœจ



๐‘ฏ๐’‚๐’‘๐’‘๐’š 3๐’“๐’… ๐’€๐’†๐’‚๐’“ ๐‘จ๐’๐’๐’Š๐’—๐’†๐’“๐’”๐’‚๐’“๐’š ๐’๐’‡ ๐‘ณ๐’†๐’‚๐’…๐’†๐’“๐’”๐’‰๐’Š๐’‘, ๐‘ซ๐’“. ๐‘ฑ๐’๐’๐’‚๐’•๐’‰๐’‚๐’ ๐‘น. ๐‘ฌ๐’”๐’•๐’“๐’‚๐’…๐’‚ โœจCongratulations to our dedicated and inspiring Princi...
07/08/2026

๐‘ฏ๐’‚๐’‘๐’‘๐’š 3๐’“๐’… ๐’€๐’†๐’‚๐’“ ๐‘จ๐’๐’๐’Š๐’—๐’†๐’“๐’”๐’‚๐’“๐’š ๐’๐’‡ ๐‘ณ๐’†๐’‚๐’…๐’†๐’“๐’”๐’‰๐’Š๐’‘, ๐‘ซ๐’“. ๐‘ฑ๐’๐’๐’‚๐’•๐’‰๐’‚๐’ ๐‘น. ๐‘ฌ๐’”๐’•๐’“๐’‚๐’…๐’‚ โœจ

Congratulations to our dedicated and inspiring Principal IV, Dr. Jonathan R. Estrada, on your third year of leadership at Pangasinan School of Arts and Trades.

Through your leadership, PSAT has continued to grow and reach new milestones, creating more opportunities for learners and strengthening our school community.

๐Ÿฅ‡ Under your administration, PSAT has achieved remarkable milestones, including:

โ€ข Being the first school in Pangasinan to offer the Alternative Learning System (ALS) in Senior High School.

โ€ข Establishing the first Mental Health Hub in Pangasinan, recognized by the Philippine Mental Health Association โ€“ Pangasinan Chapter.

โ€ข Becoming the Division Champion during the STEMazing Division Festival of Talents.

โ€ข Becoming the Regional Champion in Region I during the DESKMATE Regional Festival of Talents.

โ€ข Earning PSAT's first-ever Brigada Eskwela 2025 Best Implementing School Award in the Secondary Mega Category.

Thank you for your dedication, guidance, and continuous support to the growth of PSAT. Your leadership has helped create more opportunities for every learner and inspired the whole school community to keep striving for excellence. Wishing you more success, good health, and many more years of meaningful service to PSAT. โค๏ธ๐Ÿ’™๐Ÿ’š

With utmost love and respect,
Your BKB Family ๐Ÿ’—



๐™ƒ๐™„๐™‘ ๐˜ผ๐™’๐˜ผ๐™๐™€๐™‰๐™€๐™Ž๐™Ž ๐™ˆ๐™Š๐™‰๐™๐™ƒ | ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐ŸŽ—๏ธKnowing about HIV/AIDS is just the beginningโ€”true understanding comes from learning t...
07/08/2026

๐™ƒ๐™„๐™‘ ๐˜ผ๐™’๐˜ผ๐™๐™€๐™‰๐™€๐™Ž๐™Ž ๐™ˆ๐™Š๐™‰๐™๐™ƒ | ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐ŸŽ—๏ธ

Knowing about HIV/AIDS is just the beginningโ€”true understanding comes from learning the truth: ๐ก๐จ๐ฐ ๐ข๐ญ ๐ฌ๐ฉ๐ซ๐ž๐š๐๐ฌ, ๐ก๐จ๐ฐ ๐ข๐ญ ๐๐จ๐ž๐ฌ๐ง'๐ญ, and ๐ฐ๐ก๐š๐ญ'๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ซ๐จ๐ง๐ !

With rumors spreading fast, itโ€™s time to be the change. Share what you've learned about prevention, right from wrongs, and the importance of regular testing. By promoting facts over fear, we can help create a more informed and compassionate community.

We all breathe the same air and live in the same world, so it doesn't hurt to at least treat each other with kindness.

That's why, when we stand together, we send a powerful message that everyone deserves respect, regardless of what they are carrying. Together, we can break down barriers and build a world where stigma has no place.

๐‹๐ž๐š๐ซ๐ง ๐ญ๐ก๐ž ๐…๐š๐œ๐ญ๐ฌ ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐…๐ž๐š๐ซ!โœ…



๐‹๐ฎ๐ง๐  ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ | ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐˜–๐˜ณ๐˜ข๐˜ด ๐˜ฏ๐˜ข ๐˜ฑ๐˜ข๐˜ณ๐˜ข ๐˜ด๐˜ข ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฝ๐˜ผ๐™๐™†๐˜ผ๐˜ฟ๐˜ผ ๐™ƒ๐™€๐˜ผ๐™‡๐™๐™ƒ ๐˜พ๐™ƒ๐™€๐˜พ๐™†! ๐ŸฉบAlam niyo ba na mas madaling maagapan an...
02/08/2026

๐‹๐ฎ๐ง๐  ๐‚๐š๐ง๐œ๐ž๐ซ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ | ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐˜–๐˜ณ๐˜ข๐˜ด ๐˜ฏ๐˜ข ๐˜ฑ๐˜ข๐˜ณ๐˜ข ๐˜ด๐˜ข ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฝ๐˜ผ๐™๐™†๐˜ผ๐˜ฟ๐˜ผ ๐™ƒ๐™€๐˜ผ๐™‡๐™๐™ƒ ๐˜พ๐™ƒ๐™€๐˜พ๐™†! ๐Ÿฉบ

Alam niyo ba na mas madaling maagapan ang ๐—Ÿ๐˜‚๐—ป๐—ด ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ kapag na-spot ito nang maaga? BARKADA HEALTH CHECK is here to remind everyone to keep our lungs healthy and vice-free!

๐Ÿšซ Umiwas sa Bisyo: Say NO to to***co, smoking, & secondhand smoke!

โš ๏ธ Watch the Signs: Ubo na mahigit 3 weeks, chest pain, o hirap sa paghinga? Wag balewalain!

๐Ÿ›ก๏ธ Protect Yourself: Wear a mask while exposed to smoke, dust, and pollution para bawat hininga, protektado!

LAGING TANDAAN MGA KABARKADAS!
Early detection saves lives. Kapag may symptoms, magpatingin AGAD sa doktor. Laging alagaan ang sarili dahil healthy lungs = healthy life โค๏ธ





๐Ÿ–ผ๏ธ & โœ๏ธ Penned by: ๐˜ˆ๐˜ณ๐˜ฐ๐˜ฏ๐˜ฏ ๐˜‰๐˜ช๐˜จ๐˜ข๐˜บ | ๐˜ฝ๐™†๐˜ฝ ๐™‹.๐™„.๐™Š.

"๐™‹๐™–๐™ง๐™– ๐™ก๐™–๐™ฃ๐™œ ๐™จ๐™–'๐™ฎ๐™ค ๐™–๐™ฃ๐™œ ๐™œ๐™ž๐™ก๐™ž๐™ฃ๐™œ-๐™œ๐™ž๐™ก๐™ž๐™ฃ๐™œ ๐™ ๐™ค!" ๐Ÿ”ฅ- ๐Ž๐จ๐ก๐ก ๐‹๐š๐ฅ๐š ๐๐š๐›๐ฒ ๐›๐ฒ ๐๐š๐›๐ฒ ๐ƒ๐จ๐ฅ๐ฅ๐ฌAnother monday, another ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฝ๐™–๐™ง๐™ ๐™–๐™™๐™–!๐Ÿ’ƒ๐Ÿป๐Ÿ•บ๐‰๐ฎ๐ฅ...
28/07/2026

"๐™‹๐™–๐™ง๐™– ๐™ก๐™–๐™ฃ๐™œ ๐™จ๐™–'๐™ฎ๐™ค ๐™–๐™ฃ๐™œ ๐™œ๐™ž๐™ก๐™ž๐™ฃ๐™œ-๐™œ๐™ž๐™ก๐™ž๐™ฃ๐™œ ๐™ ๐™ค!" ๐Ÿ”ฅ
- ๐Ž๐จ๐ก๐ก ๐‹๐š๐ฅ๐š ๐๐š๐›๐ฒ ๐›๐ฒ ๐๐š๐›๐ฒ ๐ƒ๐จ๐ฅ๐ฅ๐ฌ

Another monday, another ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฝ๐™–๐™ง๐™ ๐™–๐™™๐™–!๐Ÿ’ƒ๐Ÿป๐Ÿ•บ

๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ–, ๐Œ๐จ๐ง๐๐š๐ฒโ€”Todayโ€™s Zumba session provided a refreshing start to the week. Led by our ๐“๐š๐ฅ๐ž๐ง๐ญ๐จ ๐ˆ๐ฐ๐š๐ฌ ๐ฌ๐š ๐๐ข๐ฌ๐ฒ๐จ (๐“๐ข๐) ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ž, the event fostered camaraderie among peers while promoting physical activity. Thanks to all students, teacher, and other school staffs for their enthusiasm, which turned the open area into a vibrant space of shared energy.

Together, we ๐™ข๐™ค๐™ซ๐™š๐™™, we ๐™—๐™ค๐™ฃ๐™™๐™š๐™™, and we ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™๐™š๐™ฃ๐™š๐™™ our community spirit. Looking forward to next Mondayโ€™s session! ๐Ÿ’™๐Ÿ’ช



_________________________
๐Ÿ“ธ: SSLG & BKB Documentary Committee

What an incredible day at our ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฝ๐™–๐™ง๐™ ๐™–๐™™๐™–! ๐Ÿ’ƒ๐Ÿ•บJuly 20, 2026โ€”Every beat, every dance move, every step, and every sm...
25/07/2026

What an incredible day at our ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™ฌ๐™ž๐™ฉ๐™ ๐˜ฝ๐™–๐™ง๐™ ๐™–๐™™๐™–! ๐Ÿ’ƒ๐Ÿ•บ

July 20, 2026โ€”Every beat, every dance move, every step, and every smile reminded us that staying healthy is more enjoyable when we do it together. Thank you to everyone who joined us and brought so much energy, enthusiasm, and positive vibes to our Zumba session! ๐Ÿซถโœจ

A special thanks to our ๐“๐š๐ฅ๐ž๐ง๐ญ๐จ ๐ˆ๐ฐ๐š๐ฌ ๐ฌ๐š ๐๐ข๐ฌ๐ฒ๐จ (๐“๐ข๐) ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ž ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ for leading an amazing Zumba session and inspiring everyone to embrace a healthier, more active lifestyle.

Together, we ๐™ข๐™ค๐™ซ๐™š, we ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š, and we ๐™œ๐™ง๐™ค๐™ฌ ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™ง. See you at our next monday Zumba session! ๐Ÿ’™๐Ÿ’ช




๐๐Ž๐”๐‘๐ˆ๐’๐‡ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜, ๐๐”๐‘๐“๐”๐‘๐„ ๐˜๐Ž๐”๐‘ ๐…๐”๐“๐”๐‘๐„! โœจThis Nutrition Month, let us be reminded of the importance of eating healthy an...
20/07/2026

๐๐Ž๐”๐‘๐ˆ๐’๐‡ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜, ๐๐”๐‘๐“๐”๐‘๐„ ๐˜๐Ž๐”๐‘ ๐…๐”๐“๐”๐‘๐„! โœจ

This Nutrition Month, let us be reminded of the importance of eating healthy and making better food choices every day. A balanced diet helps nourish our bodies, strengthen our minds, and gives us the energy to learn, grow, and achieve our dreams. ๐Ÿฅฌ

Let us choose nutritious food instead of empty-calorie snacks, practice healthy habits, and encourage one another to live a healthier lifestyle. Remember, a healthy body leads to a healthier and brighter future! ๐ŸŽ

Let's celebrate Nutrition Month by ๐œ๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐Ÿ๐จ๐จ๐ ๐š๐ง๐ ๐ž๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž! ๐Ÿ’š



๐Ÿšซ ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐˜ฟ๐™–๐™ฎ ๐˜ผ๐™œ๐™–๐™ž๐™ฃ๐™จ๐™ฉ ๐˜ฟ๐™ง๐™ช๐™œ ๐˜ผ๐™—๐™ช๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™„๐™ก๐™ก๐™ž๐™˜๐™ž๐™ฉ ๐™๐™ง๐™–๐™›๐™›๐™ž๐™˜๐™ ๐™ž๐™ฃ๐™œ | ๐™…๐™ช๐™ฃ๐™š 26, 2026In todayโ€™s generation, we are surrounded n...
26/06/2026

๐Ÿšซ ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐˜ฟ๐™–๐™ฎ ๐˜ผ๐™œ๐™–๐™ž๐™ฃ๐™จ๐™ฉ ๐˜ฟ๐™ง๐™ช๐™œ ๐˜ผ๐™—๐™ช๐™จ๐™š ๐™–๐™ฃ๐™™ ๐™„๐™ก๐™ก๐™ž๐™˜๐™ž๐™ฉ ๐™๐™ง๐™–๐™›๐™›๐™ž๐™˜๐™ ๐™ž๐™ฃ๐™œ | ๐™…๐™ช๐™ฃ๐™š 26, 2026

In todayโ€™s generation, we are surrounded not only by positive but also by negative factors that can influence our wellness. Behind every door we open in our lives should be guided by informed choices and decisions to ensure a brighter future ahead.

Today, we are not just celebrating; we are empowering the youth through education and awareness. This serves as a reminder that prevention and awareness are strong tools in creating a healthy environment. Every step you take is progress toward a better future for a better community. ๐Ÿ“š

Drugs are not just drugs. They are the destroyers of the life we should be living. It is time for us to stand and make the right decisions for ourselves. We must not forget that life is a story meant to be lived out loud, not silenced by drugsโ€”to thrive, not merely survive. ๐ŸŒฑ






โœ๏ธ ๐˜พ๐™–๐™ฅ๐™ฉ๐™ž๐™ค๐™ฃ ๐˜ฝ๐™ฎ: ๐™ˆ๐™–๐™ง๐™ž๐™–๐™ฃ๐™ฃ๐™š ๐˜พ. ๐˜ผ๐™ฃ๐™ฉ๐™ค๐™ฃ๐™ž๐™ค // ๐˜ฟ๐™ž๐™จ๐™ฉ๐™ง๐™ž๐™˜๐™ฉ ๐™๐™ง๐™š๐™–๐™จ๐™ช๐™ง๐™š๐™ง
๐ŸŽจ ๐™‡๐™–๐™ฎ๐™ค๐™ช๐™ฉ ๐˜ฝ๐™ฎ: ๐™‰๐™ž๐™ฉ๐™ง๐™–๐™ข ๐™•๐™๐™ž๐™–๐™ฃ๐™ฉ๐™ฎ ๐˜ฝ๐™–๐™ฉ๐™–๐™จ // ๐˜ฟ๐™ž๐™จ๐™ฉ๐™ง๐™ž๐™˜๐™ฉ ๐˜ฝ๐™ค๐™–๐™ง๐™™ ๐™ˆ๐™š๐™ข๐™—๐™š๐™ง

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