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BKB - Pangasinan NHS, Alvear Street Lingayen, Pangasinan, Lingayen (2026)

20/08/2026

𝗧𝗔𝗚-𝗨𝗟𝗔𝗡 𝗡𝗔, 𝗞𝗔𝗕𝗔𝗥𝗞𝗔𝗗𝗔—𝗠𝗔𝗚-𝗜𝗡𝗚𝗔𝗧 𝗦𝗔 𝗟𝗘𝗣𝗧𝗢𝗦𝗣𝗜𝗥𝗢𝗦𝗜𝗦!

Sa panahong tuloy-tuloy ang pag-ulan at pagbaha, hindi lang baha ang dapat nating bantayan. May panganib na maaaring hindi natin nakikita—ang leptospirosis.

Maaaring makuha ang impeksiyong ito mula sa tubig o putik na kontaminado ng ihi ng infected na hayop, lalo na ng daga. Kaya kung maaari, iwasang lumusong sa baha at huwag balewalain ang panganib.

Kung hindi maiiwasang mabasa o lumusong sa baha, maglinis agad gamit ang sabon at malinis na tubig. At kung makaramdam ng anumang sintomas pagkatapos ma-expose sa baha, magsabi agad sa nakatatanda at magpatingin sa health professional.

Hindi kailangang hintayin ang sakit bago mag-ingat.

Kaya naman, mga Kabarkada, ngayong tag-ulan—maging alerto, maging responsable, at higit sa lahat, manatiling ligtas! Ingat tayong lahat!

🎨 | Sofia Miel Pandeo

19/08/2026

𝐋𝐈𝐍𝐈𝐒 𝐃𝐀𝐘𝐀𝐓, 𝐌𝐀𝐀𝐋𝐈𝐆𝐖𝐀𝐒 𝐘𝐀 𝐁𝐀𝐍𝐆𝐀𝐓 𝟐.𝟎 🌱

𝙁𝙤𝙧 𝙚𝙫𝙚𝙧𝙮 𝙩𝙧𝙚𝙚 𝙬𝙚 𝙥𝙡𝙖𝙣𝙩 𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮 𝙨𝙝𝙤𝙧𝙚 𝙬𝙚 𝙘𝙡𝙚𝙖𝙣, 𝙬𝙚 𝙘𝙧𝙚𝙖𝙩𝙚 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙘𝙖𝙡𝙡 𝙝𝙤𝙢𝙚. 🍃

On 𝗔𝘂𝗴𝘂𝘀𝘁 𝟭𝟱, 𝟮𝟬𝟮𝟲, the 𝗦𝘂𝗽𝗿𝗲𝗺𝗲 𝗦𝗲𝗰𝗼𝗻𝗱𝗮𝗿𝘆 𝗟𝗲𝗮𝗿𝗻𝗲𝗿 𝗚𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁 (𝗦𝗦𝗟𝗚), together with the 𝗕𝗮𝗿𝗸𝗮𝗱𝗮 𝗞𝗼𝗻𝘁𝗿𝗮 𝗕𝗶𝘀𝘆𝗼 (𝗕𝗞𝗕) and 𝗬𝗼𝘂𝘁𝗵 𝗳𝗼𝗿 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁𝗮𝗹 𝗦𝗰𝗵𝗼𝗼𝗹𝘀 𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 (𝗬𝗘𝗦-𝗢) of 𝗣𝗮𝗻𝗴𝗮𝘀𝗶𝗻𝗮𝗻 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹, participated in the 𝗟𝗶𝗻𝗶𝘀 𝗗𝗮𝘆𝗮𝘁, 𝗠𝗮𝗮𝗹𝗶𝗴𝘄𝗮𝘀 𝘆𝗮 𝗕𝗮𝗻𝗴𝗮𝘁 𝟮.𝟬: 𝗖𝗼𝗮𝘀𝘁𝗮𝗹 𝗖𝗹𝗲𝗮𝗻-𝘂𝗽 𝗗𝗿𝗶𝘃𝗲 𝗮𝗻𝗱 𝗧𝗿𝗲𝗲-𝗣𝗹𝗮𝗻𝘁𝗶𝗻𝗴 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆.

Through the guidance of the 𝗬𝗼𝘂𝗻𝗴 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁𝗮𝗹 𝗔𝗱𝘃𝗼𝗰𝗮𝘁𝗲𝘀 𝗼𝗳 𝗟𝗶𝗻𝗴𝗮𝘆𝗲𝗻 (𝗬𝗘𝗔𝗟) together with 𝗟𝗼𝗰𝗮𝗹 𝗬𝗼𝘂𝘁𝗵 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗢𝗳𝗳𝗶𝗰𝗲 (𝗟𝗬𝗗𝗢), the youth volunteers gathered at 𝗟𝗶𝗻𝗴𝗮𝘆𝗲𝗻 𝗕𝗮𝘆𝘄𝗮𝗹𝗸 to help restore the cleanliness of the coastline and at the 𝗟𝗶𝗻𝗴𝗮𝘆𝗲𝗻 𝗟𝗶𝘃𝗲𝗹𝗶𝗵𝗼𝗼𝗱 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗖𝗲𝗻𝘁𝗲𝗿, 𝗣𝗮𝗹𝗮𝗿𝗶𝘀 to take part in planting trees.

The activity was 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝗮 𝗱𝗮𝘆 𝗼𝗳 𝗰𝗹𝗲𝗮𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗽𝗹𝗮𝗻𝘁𝗶𝗻𝗴—it was a chance for the youth to 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗹𝗲𝗻𝗱 𝗮 𝗵𝗮𝗻𝗱, and 𝘀𝗵𝗼𝘄 𝘁𝗵𝗮𝘁 𝗰𝗮𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 is a 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝘄𝗲 𝗰𝗮𝗻 𝗮𝗹𝗹 𝘀𝗵𝗮𝗿𝗲. 💚

Through 𝗲𝘃𝗲𝗿𝘆 𝗽𝗶𝗲𝗰𝗲 𝗼𝗳 𝘄𝗮𝘀𝘁𝗲 collected and 𝗲𝘃𝗲𝗿𝘆 𝘁𝗿𝗲𝗲 𝗽𝗹𝗮𝗻𝘁𝗲𝗱, we are reminded that meaningful change begins when we choose to take action. 🌱♻️

𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙡𝙚𝙩’𝙨 𝙠𝙚𝙚𝙥 𝙤𝙪𝙧 𝙨𝙪𝙧𝙧𝙤𝙪𝙣𝙙𝙞𝙣𝙜𝙨 𝙘𝙡𝙚𝙖𝙣 𝙖𝙣𝙙 𝙜𝙞𝙫𝙚 𝙤𝙪𝙧 𝙛𝙪𝙩𝙪𝙧𝙚 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙢𝙤𝙧𝙚 𝙜𝙧𝙚𝙚𝙣. 🌱💚

✒️ | Rickcah Ferreol
🎨 | Nashreen Madrid, Ayvie Puracan

12/08/2026

𝗘𝗩𝗘𝗥𝗬 𝗕𝗥𝗘𝗔𝗧𝗛𝗘 𝗖𝗢𝗨𝗡𝗧𝗦, 𝗘𝗩𝗘𝗥𝗬 𝗕𝗥𝗘𝗔𝗧𝗛𝗘 𝗜𝗦 𝗔 𝗚𝗜𝗙𝗧🌬💝

This August, we are celebrating National Lung Month with the theme "𝐁𝐚𝐠𝐚 𝐊𝐨, 𝐀𝐥𝐚𝐠𝐚𝐚𝐧 𝐊𝐨: 𝐁𝐫𝐞𝐚𝐭𝐡𝐞 𝐅𝐫𝐞𝐞𝐥𝐲, 𝐋𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡" 🫁💨

𝐋𝐮𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡 is something we should never take for granted. From avoiding 𝗵𝗮𝗿𝗺𝗳𝘂𝗹 𝘀𝗺𝗼𝗸𝗲 and pollutants to staying 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗮𝗰𝘁𝗶𝘃𝗲, 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗶𝗻𝗴 𝗴𝗼𝗼𝗱 𝗵𝘆𝗴𝗶𝗲𝗻𝗲, and 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 when 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝗲𝗲𝗹𝘀 𝘄𝗿𝗼𝗻𝗴, small healthy choices can make a 𝒎𝒆𝒂𝒏𝒊𝒏𝒈𝒇𝒖𝒍 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒄𝒆❤️

This 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐋𝐮𝐧𝐠 𝐌𝐨𝐧𝐭𝐡 is a good reminder to thank our lungs and take care of them. Because 𝒆𝒗𝒆𝒓𝒚 𝒃𝒓𝒆𝒂𝒕𝒉 𝒈𝒊𝒗𝒆𝒔 𝒖𝒔 𝒂𝒏𝒐𝒕𝒉𝒆𝒓 𝒎𝒐𝒎𝒆𝒏𝒕 𝒕𝒐 𝒍𝒊𝒗𝒆, 𝒍𝒆𝒂𝒓𝒏, 𝒈𝒓𝒐𝒘, 𝒂𝒏𝒅 𝒅𝒓𝒆𝒂𝒎. 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗹𝘂𝗻𝗴𝘀, 𝗶𝘁 𝗶𝘀 𝗲𝘃𝗲𝗻 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝘁𝗼 𝗱𝗼 𝘀𝗶𝗺𝗽𝗹𝗲 𝘁𝗵𝗶𝗻𝗴𝘀🌬

𝐋𝐞𝐭 𝐮𝐬 𝐬𝐭𝐚𝐧𝐝 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐜𝐥𝐞𝐚𝐧𝐞𝐫 𝐚𝐢𝐫, 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐥𝐮𝐧𝐠𝐬, 𝐚𝐧𝐝 𝐚 𝐟𝐮𝐭𝐮𝐫𝐞 𝐰𝐡𝐞𝐫𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐛𝐫𝐞𝐚𝐭𝐡𝐞 𝐞𝐚𝐬𝐢𝐞𝐫!❤️🫂💨

🖋 | Misha Mhae Dacasin
🎨 | Jenevieve Ann Lopez

12/08/2026

This 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐋𝐮𝐧𝐠 𝐌𝐨𝐧𝐭𝐡, let’s remind ourselves that 𝒆𝒗𝒆𝒓𝒚 𝒃𝒓𝒆𝒂𝒕𝒉 𝒎𝒂𝒕𝒕𝒆𝒓𝒔. Take care of your lungs, make healthy choices, and inspire others to do the same. Protect ourselves from harmful habits that can affect our breathing and overall well-being.

As young individuals, let’s make choices that protect our health today and in the years to come. Say 𝙔𝙀𝙎 to clean air, healthy habits, and a life free from smoking and va**ng.

May this month inspire us to 𝙘𝙝𝙚𝙧𝙞𝙨𝙝 𝙚𝙫𝙚𝙧𝙮 𝙗𝙧𝙚𝙖𝙩𝙝, protect our lungs, and choose habits that nurture our health. 🫁🌿

🖋 | Jhaniel Louraine Salvador
🎨 | Julian Philip Buncal

08/08/2026

They say… the children of 𝐀𝐮𝐠𝐮𝐬𝐭 are the brightest streaks of the 𝑷𝒆𝒓𝒔𝒆𝒊𝒅 𝑴𝒆𝒕𝒆𝒐𝒓 𝑺𝒉𝒐𝒘𝒆𝒓. 🌠

And perhaps that’s no coincidence…

So to the ones who glow brightest this 𝐀𝐮𝐠𝐮𝐬𝐭, be like the 𝑷𝒆𝒓𝒔𝒆𝒊𝒅 𝑴𝒆𝒕𝒆𝒐𝒓 𝑺𝒉𝒐𝒘𝒆𝒓 that luminates 𝐀𝐮𝐠𝐮𝐬𝐭 skies! 🌌 May your nights of 𝐀𝐮𝐠𝐮𝐬𝐭 brim with instants that leave everlasting dream.

We wish you a birthday as celestial as the stars and as unforgettable as every falling star.

𝙃𝙖𝙫𝙚 𝙖𝙣 𝘼𝙨𝙩𝙧𝙤𝙣𝙤𝙢𝙞𝙘𝙖𝙡 𝘽𝙞𝙧𝙩𝙝𝙙𝙖𝙮! ✨🎉

🖋️ | John Lloyd Valerio
🎨 | Aliyah Abalos

07/08/2026

𝑻𝒉𝒓𝒆𝒆 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒍𝒆𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒆𝒙𝒄𝒆𝒍𝒍𝒆𝒏𝒄𝒆! 🏆

𝑪𝒐𝒏𝒈𝒓𝒂𝒕𝒖𝒍𝒂𝒕𝒊𝒐𝒏𝒔, 𝐃𝐫. 𝐌𝐚𝐫𝐢𝐞𝐥𝐚 𝐍. 𝐂𝐚𝐥𝐢𝐦𝐚 for your three years of serving as the 𝐒𝐜𝐡𝐨𝐨𝐥 𝐏𝐫𝐢𝐧𝐜𝐢𝐩𝐚𝐥 in 𝐏𝐚𝐧𝐠𝐚𝐬𝐢𝐧𝐚𝐧 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥.

Your 𝒔𝒆𝒍𝒇𝒍𝒆𝒔𝒔𝒏𝒆𝒔𝒔, 𝒍𝒆𝒂𝒅𝒆𝒓𝒔𝒉𝒊𝒑, 𝐚𝐧𝐝 𝒅𝒆𝒔𝒊𝒓𝒆 to achieve excellence will always inspire the whole PNHS Community.

Here's to many more years of excellence, achievements, and making an impact! 🎉❤️

31/07/2026

𝐋𝐞𝐚𝐫𝐧 𝐭𝐡𝐞 𝐅𝐚𝐜𝐭𝐬. 𝐒𝐭𝐨𝐩 𝐭𝐡𝐞 𝐒𝐭𝐢𝐠𝐦𝐚. | 𝐇𝐈𝐕 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 𝐌𝐎𝐍𝐓𝐇 🎗️

𝐇𝐈𝐕 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 begins with 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧. By learning the facts and correcting common misconceptions, we can help reduce stigma and create a more informed and compassionate community. HIV is not spread through casual contact, and 𝐩𝐞𝐨𝐩𝐥𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐇𝐈𝐕 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐝𝐢𝐠𝐧𝐢𝐭𝐲, 𝐫𝐞𝐬𝐩𝐞𝐜𝐭, 𝐚𝐧𝐝 𝐞𝐪𝐮𝐚𝐥 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐢𝐞𝐬.

Awareness empowers us to make informed decisions, practice responsible behaviors, and encourage others to do the same. Every 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧, every 𝐬𝐡𝐚𝐫𝐞𝐝 𝐟𝐚𝐜𝐭, and every 𝐚𝐜𝐭 𝐨𝐟 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 brings us one step closer to a community where 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐟𝐞𝐞𝐥𝐬 𝐢𝐧𝐟𝐨𝐫𝐦𝐞𝐝, 𝐚𝐜𝐜𝐞𝐩𝐭𝐞𝐝, 𝐚𝐧𝐝 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐝𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧.

𝘈𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘴𝘵𝘢𝘳𝘵𝘴 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶. 𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘭𝘦𝘵'𝘴 𝘣𝘳𝘦𝘢𝘬 𝘵𝘩𝘦 𝘴𝘵𝘪𝘨𝘮𝘢, 𝘴𝘱𝘳𝘦𝘢𝘥 𝘵𝘩𝘦 𝘧𝘢𝘤𝘵𝘴, 𝘢𝘯𝘥 𝘪𝘯𝘴𝘱𝘪𝘳𝘦 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘤𝘩𝘢𝘯𝘨𝘦. ❤️🎗️

🖋️ | Rickcah Ferreol
🎨 | Jenevieve Ann Lopez

28/07/2026

𝗕𝗲𝗳𝗼𝗿𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵 𝗘𝗻𝗱𝘀, 𝗔𝘀𝗸 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳: 𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝗹𝗮𝘁𝗲? 🥗🍴

As we mature, the importance of understanding Go, Grow, and Glow foods shall never fade. Every meal is an opportunity to fuel your body with the nutrients it needs. 𝘔𝘢𝘬𝘦 𝘦𝘷𝘦𝘳𝘺 𝘣𝘪𝘵𝘦 𝘤𝘰𝘶𝘯𝘵 with a balanced mix of 𝐆𝐨, 𝐆𝐫𝐨𝐰, 𝐚𝐧𝐝 𝐆𝐥𝐨𝐰 𝐟𝐨𝐨𝐝𝐬!

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? 🤔💭

⚡️𝗚𝗼 𝗙𝗼𝗼𝗱𝘀 provide the energy to keep you active and focused. 🏃‍♀️📚

🌱 𝗚𝗿𝗼𝘄 𝗙𝗼𝗼𝗱𝘀 help build strong muscles, bones, and body tissues. 💪

🌟 𝗚𝗹𝗼𝘄 𝗙𝗼𝗼𝗱𝘀 are packed with vitamins and minerals that strengthen your immune system and keep you healthy. 🛡

𝙀𝙫𝙚𝙧𝙮 𝙗𝙞𝙩𝙚 𝙞𝙨 𝙖 𝙨𝙩𝙚𝙥 𝙩𝙤𝙬𝙖𝙧𝙙 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙮𝙤𝙪.
Nutrition Month may be ending, but making smart and balanced food choices is a habit that lasts a lifetime! ❤️🌿✨️

🖋️ | Shane Ashley Calim, Antonette Manangan
🎨 | Nicole Andrea Madriaga

19/07/2026

𝘼 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙗𝙤𝙙𝙮 𝙗𝙚𝙜𝙞𝙣𝙨 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙘𝙝𝙤𝙞𝙘𝙚𝙨. 🌿

Good nutrition is more than eating healthy it's about making choices that help us grow, stay active, and achieve our 𝗴𝗼𝗮𝗹𝘀.

This 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝑴𝒐𝒏𝒕𝒉, let us remember that good nutrition is one of the best ways to care for ourselves. Eating balanced meals, staying hydrated, and living a healthy lifestyle help us become stronger, happier, and more productive every day.

let's encourage one another to choose habits that nourish both our bodies and minds. Say 𝗬𝗘𝗦 to healthy food, regular exercise, enough sleep, and positive choices. Say 𝗡𝗢 to unhealthy vices that can harm our future.

🎨 | Nashreen Madrid
✒️ | Jhaniel Salvador

10/07/2026

A new chapter begins as we welcome the month of 𝗝𝗨𝗟𝗬 and celebrate the wonderful individuals born this special month—our 𝙅𝙪𝙡𝙮 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙣𝙩𝙨!

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝘁𝗼 𝗼𝘂𝗿 𝗝𝘂𝗹𝘆 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝗻𝘁𝘀! The 𝐁𝐚𝐫𝐤𝐚𝐝𝐚 𝐊𝐨𝐧𝐭𝐚 𝐁𝐢𝐬𝐲𝐨 family wishes you a year filled with happiness, good health, meaningful experiences, and countless opportunities.

May this new year of your life bring you closer to your dreams and fill your journey with unforgettable memories. Keep shining, continue making a difference wherever you go and continue embracing every opportunity with confidence and 𝙠𝙚𝙚𝙥 𝙞𝙣𝙨𝙥𝙞𝙧𝙞𝙣𝙜 𝙤𝙩𝙝𝙚𝙧𝙨 through your 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 and 𝙙𝙚𝙙𝙞𝙘𝙖𝙩𝙞𝙤𝙣.🎉✨

𝐇𝐚𝐩𝐩𝐢𝐞𝐬𝐭 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲! 🎂🎈

🎨 Layout | Aliyah Abalos
🖋️ Captio | Ayvie Louise Puracan

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