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BUCIT Peer Counselor's Organization

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BUCIT Peer Counselor's Organization

The Socio - Civic Organization of Bicol University College of Industrial Technology A Peer Counselor possesses:
𝑨. 𝑪𝒐𝒎𝒑𝒆𝒕𝒆𝒏𝒄𝒆:
1. JOIN US! Be a PCO Member!

𝐏𝐞𝐞𝐫 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫
A peer counselor is one who is competent, committed to service, manifest integrity and has a sense of responsibility.
𝐓𝐡𝐞 𝐕𝐢𝐬𝐢𝐨𝐧
A complementary student organization to the guidance program of the University composed of students who can be leaders, facilitators, friends, and counselors.

𝐓𝐡𝐞 𝐌𝐢𝐬𝐬𝐢𝐨𝐧
To assist the Guidance Center in producing intellectually competent, socially con

scious, morally upright, spiritually enriched and meaningfully responsible students who are empowered to improve their lives and that of others. Beginning skills in counseling.
2. Thinks critically and creatively.
3. Uses moral and ethical principles in decision making.
4. Appreciates constructive criticisms of his/her attitudes and behaviours.
5. Recognizes the need to further improve him/her with or without the help of others.
6. Accepts self as part of a group and being such accepts responsibilities for the furtherance of the group’s objectives.
𝑩. 𝑪𝒐𝒎𝒎𝒊𝒕𝒎𝒆𝒏𝒕 𝒕𝒐 𝒔𝒆𝒓𝒗𝒊𝒄𝒆:
1. Finds fulfilment in serving others.
2. Demonstrate initiative related to tasks assigned to him/her.
3. Offers time, effort and talent beyond the scope or work of hours of work.
𝑪. 𝑰𝒏𝒕𝒆𝒈𝒓𝒊𝒕𝒚:
1. Acts in and foster morally upright behaviors all times.
2. Influences others in making decisions correctly in morally ambiguous or inconsistent circumstances.
3. Promotes family unity, community understanding and respect for others
4. Value life above all and considers improving the person as very important in gradually changing their community. Kindly Visit
Bicol University Guidance Center
University Peer Counselors’ Organization

Contact Us via:
email:[email protected]
phone no:09505231942

04/06/2026

Just a gentle reminder for your heart today...

𝐇𝐀𝐏𝐏𝐘 𝐏𝐑𝐈𝐃𝐄! 💖🌈

Wherever you are on your journey—whether you are quietly protecting your peace in the closet, living openly and out loud, or trying to find your footing through a wave of fear—please know this: you belong here, and there is a beautiful space meant just for you.

The world is infinitely brighter, richer, and more full of life because you exist. You are completely whole, exactly as you are. There is no version of you that is a mistake.

You deserve a life filled with genuine safety, deep acceptance, and unconditional love. A life where you are 𝗻𝗲𝘃𝗲𝗿 𝗷𝘂𝘀𝘁 𝗮𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗲𝗱, 𝗯𝘂𝘁 𝗳𝘂𝗹𝗹𝘆 𝗮𝗻𝗱 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹𝗹𝘆 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲𝗱.

Mahal na mahal namin kayo. Happy Pride! 🫶🏼

by yours truly,
𝐒𝐎𝐋𝐎𝐌𝐎𝐍 𝐁𝐀𝐍𝐓𝐎𝐘
BUCIT-PCO, Public Information Officer

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

04/06/2026

PARE, BRO, YAH, KUMUSTA?

Every June, as we observe 𝗠𝗲𝗻’𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, let’s remind every man that it’s okay to speak up, open up, and ask for help.

Not every struggle is visible, and not every silence means someone is okay. Behind the words “I’m fine” may be battles no one else can see.

And we will never get tired of reminding you that your feelings are valid, your mental health matters, and you do not have to face everything alone.

Let’s continue creating a safe space where men feel heard, supported, and understood without fear of judgment. Sometimes, a simple check-in or conversation can make a big difference.

To every man silently carrying heavy burdens:
You are valued. You are important. And you are never alone. 💚

Layout by:
𝐙𝐄𝐀𝐍 𝐆𝐋𝐄𝐍 𝐁𝐀𝐒𝐄
BUCIT-PCO, External Vice President

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

03/05/2026

This May, for 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, We want you to remember this:

You don’t have to carry everything on your own. What you feel is real, and it matters. Reaching out takes strength, and you deserve care, understanding, and kindness.

Take it one day at a time—and we're really glad you’re still here. 💚

Caption and Video edited by:
𝐒𝐎𝐋𝐎𝐌𝐎𝐍 𝐁𝐀𝐍𝐓𝐎𝐘
BUCIT-PCO, Public Information Officer

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

29/04/2026

𝐁𝐔𝐞ñ𝐨, 𝐤𝐮𝐦𝐮𝐬𝐭𝐚 𝐤𝐚? ☺️

Feeling overwhelmed? Stressed? Or just need someone to talk to? You’re not alone and help is closer than you think.

The 𝐁𝐢𝐜𝐨𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐖𝐞𝐥𝐟𝐚𝐫𝐞 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 (𝐒𝐖𝐒𝐃) provides counseling services, alongside with other psychosocial intervention programs for students. Our Registered Guidance Counselors are ready to listen and help you.

Scan the QR code or access the link in the comment section to schedule your counseling session.

𝑳𝒆𝒕’𝒔 𝒕𝒂𝒍𝒌. 𝑳𝒆𝒕’𝒔 𝒉𝒆𝒂𝒍. 𝑳𝒆𝒕’𝒔 𝒎𝒐𝒗𝒆 𝒇𝒐𝒓𝒘𝒂𝒓𝒅 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓. 𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒉𝒂𝒓𝒆 𝒕𝒉𝒊𝒔 𝒘𝒊𝒕𝒉 𝒂 𝒇𝒆𝒍𝒍𝒐𝒘 𝑩𝑼𝒆ñ𝒐 𝒘𝒉𝒐 𝒎𝒊𝒈𝒉𝒕 𝒏𝒆𝒆𝒅 𝒊𝒕 🩵🧡

13/03/2026

Sometimes people are silently fighting battles we cannot see. This Self-Harm Awareness Month, we want to remind everyone that 𝗶𝘁’𝘀 𝗼𝗸𝗮𝘆 𝘁𝗼 𝗮𝘀𝗸 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽 and that 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝗮𝗹𝗼𝗻𝗲.

Opening up about pain may feel difficult, but speaking up can be the first step toward healing. And 𝘄𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗴𝗲𝘁 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝗿𝗲𝗺𝗶𝗻𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 that your life matters, your feelings are valid, and there are people who truly care about you.

Let’s continue building a community where people feel safe, heard, and supported. A small act of kindness, a listening ear, or simply checking in on someone can make a big difference.

If you or someone you know is struggling, remember: 𝘁𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝗮𝗿𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻.

Layout by:
𝐙𝐄𝐀𝐍 𝐆𝐋𝐄𝐍 𝐁𝐀𝐒𝐄
BUCIT-PCO, External Vice President

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

13/02/2026

𝐇𝐚𝐩𝐩𝐲 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐃𝐚𝐲, 𝐁𝐔𝐞ñ𝐨𝐬!

Today, we celebrate love in all its beautiful forms within and beyond our Bicol University community. Whether it’s the laughter of friendship, the unwavering support of family, or the passion for learning, let’s pause to honor the bonds that make our journey meaningful.

Beyond flowers and chocolates, may this day remind us of the priceless lessons we share and the kindness we extend every day. May your heart be filled with gratitude, joy, and appreciation for the people who make BU truly a home of humanity.

Stay safe, spread love, and let’s keep building a community where compassion thrives.

19/01/2026

Game na ulit! Choosing yourself is the best comeback.
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝟮 𝗦𝗸𝗼𝗹, 𝗕𝗨𝗖𝗜𝗧𝗲ñ𝗼𝘀!

Napapaisip ka rin ba sa tanong na, "𝘚𝘢 𝘴𝘤𝘩𝘰𝘰𝘭 𝘣𝘢 𝘣𝘢𝘣𝘢𝘭𝘪𝘬 𝘰𝘳 𝘴𝘢𝘬𝘢𝘯𝘺𝘢?" While the card brings a smile, we know that for some, making that choice requires real courage.

Whether you're excited, nervous, or confused, valid 'yang nararamdaman mo. 𝗕𝘂𝘁 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗰𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗳𝘂𝘁𝘂𝗿𝗲 𝘁𝗼𝗱𝗮𝘆.

Remember, 𝗿𝗲𝘁𝘂𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝘀𝗰𝗵𝗼𝗼𝗹 𝗶𝘀 𝗮𝗻 𝗮𝗰𝘁 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲. It means you are prioritizing your growth and your dreams above everything else.

Kung mabigat man ang adjustments, andito lang kami. 𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗰𝗮𝗿𝗿𝘆 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗮𝗹𝗼𝗻𝗲. Your BUCIT PCO family is a safe space, always.

Welcome home, Warriors!

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

22/12/2025

This semester wasn’t easy, and we know how much you had to push just to make it through. From late nights to tough days, you showed strength even when it was hard.

The PCO is proud of all of you and wishes that you keep that same strength and courage as you move forward.

𝗥𝗲𝘀𝘁 𝘄𝗲𝗹𝗹, 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲, 𝗮𝗻𝗱 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝗵𝗼𝘄 𝗳𝗮𝗿 𝘆𝗼𝘂’𝘃𝗲 𝗰𝗼𝗺𝗲.

𝘚𝘦𝘦 𝘺𝘰𝘶 𝘯𝘦𝘹𝘵 𝘴𝘦𝘮𝘦𝘴𝘵𝘦𝘳 — 𝘺𝘰𝘶’𝘷𝘦 𝘨𝘰𝘵 𝘵𝘩𝘪𝘴.

By yours truly,
𝐙𝐄𝐀𝐍 𝐆𝐋𝐄𝐍 𝐁𝐀𝐒𝐄
BUCIT-PCO, External Vice-President

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

02/11/2025

𝗔𝘀 𝘁𝗵𝗲 𝗠𝗶𝗱𝘁𝗲𝗿𝗺 𝗜𝗻𝘁𝗲𝗿𝗹𝘂𝗱𝗲 𝗱𝗿𝗮𝘄𝘀 𝘁𝗼 𝗮 𝗰𝗹𝗼𝘀𝗲,
before we dive back into the grind, we want to ask — 𝘬𝘶𝘮𝘶𝘴𝘵𝘢 𝘬𝘢 𝘯𝘢?

We hope this short break gave you the rest and peace you needed.
As the new chapter begins, remember: productivity is important, but your well-being matters more.

Take things one step at a time. You’re doing your best — and 𝘁𝗵𝗮𝘁’𝘀 𝗲𝗻𝗼𝘂𝗴𝗵. 💚

Caption by:
𝐒𝐎𝐋𝐎𝐌𝐎𝐍 𝐁𝐀𝐍𝐓𝐎𝐘
BUCIT-PCO, Public Information Officer

Layout by:
𝐙𝐄𝐀𝐍 𝐆𝐋𝐄𝐍 𝐁𝐀𝐒𝐄
BUCIT-PCO, External Vice President

𝗕𝗨𝗖𝗜𝗧-𝗣𝗖𝗢

24/10/2025

𝗔 𝗚𝗘𝗡𝗧𝗟𝗘 𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥

It’s okay to ask for help. You don’t have to go through it alone. Reaching out is a sign of courage, not weakness.

Layout and Spiel by:
𝗘𝗥𝗜𝗞𝗔 𝗝𝗔𝗗𝗘 𝗠. 𝗦𝗔𝗠𝗜𝗡𝗢
BUCIT PCO, President

𝗕𝗨𝗖𝗜𝗧 𝗣𝗖𝗢

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Bicol University East Campus, EM Barrio North Legazpi
Legazpi

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+639505231942

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BUCIT Peer Counselor's Organization

04/06/2026

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22/12/2025

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