NWU - Red Cross Youth Council

NWU - Red Cross Youth Council ๐“๐ก๐ž ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐๐š๐ ๐ž ๐จ๐Ÿ ๐๐จ๐ซ๐ญ๐ก๐ฐ๐ž๐ฌ๐ญ๐ž๐ซ๐ง ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ

๐‘ป๐’‰๐’† ๐’‡๐’“๐’†๐’†๐’…๐’๐’Ž ๐’•๐’ ๐’๐’Š๐’—๐’† -๐‘ป๐’‰๐’† ๐’๐’Š๐’ƒ๐’†๐’“๐’•๐’š ๐’•๐’ ๐’ƒ๐’†๐’๐’Š๐’†๐’—๐’†. ๐‘ป๐’‰๐’† ๐’‹๐’๐’š ๐’Š๐’ ๐’•๐’‰๐’† ๐’”๐’‘๐’‚๐’„๐’† -๐‘ป๐’‰๐’† ๐’๐’‘๐’•๐’Š๐’๐’๐’” ๐’‚๐’๐’… ๐’˜๐’‚๐’š๐’”.In here we have our freedom,As h...
16/12/2025

๐‘ป๐’‰๐’† ๐’‡๐’“๐’†๐’†๐’…๐’๐’Ž ๐’•๐’ ๐’๐’Š๐’—๐’† -
๐‘ป๐’‰๐’† ๐’๐’Š๐’ƒ๐’†๐’“๐’•๐’š ๐’•๐’ ๐’ƒ๐’†๐’๐’Š๐’†๐’—๐’†.
๐‘ป๐’‰๐’† ๐’‹๐’๐’š ๐’Š๐’ ๐’•๐’‰๐’† ๐’”๐’‘๐’‚๐’„๐’† -
๐‘ป๐’‰๐’† ๐’๐’‘๐’•๐’Š๐’๐’๐’” ๐’‚๐’๐’… ๐’˜๐’‚๐’š๐’”.

In here we have our freedom,
As humans that have wisdom.
In life we have the right,
To be as us without a fight.

The freedom to live and the liberty to believe are not privileges but rights protected by the 1987 Philippine Constitution.
Human dignity must always be upheld.

Human rights are not given to a few they belong to all.
No matter our race, belief, gender, or status, we are all born with the same dignity and the same right to live freely and safely. When one personโ€™s rights are ignored, everyoneโ€™s humanity is at risk.
Let us stand not just in words, but in action protecting freedom, equality, and justice for all.
๐‡๐ฎ๐ฆ๐š๐ง ๐ซ๐ข๐ ๐ก๐ญ๐ฌ ๐š๐ซ๐ž ๐ก๐ฎ๐ฆ๐š๐ง ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ.

A person is never defined by their HIV status but fear and misinformation can create barriers. This World AIDS Day, let ...
01/12/2025

A person is never defined by their HIV status but fear and misinformation can create barriers. This World AIDS Day, let us choose empathy over judgment, truth over uncertainty, and open support over silence. Every effort to raise awareness brings us closer to a healthier and more informed community.
โ€œ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ ๐™จ๐™–๐™ซ๐™š๐™จ ๐™ก๐™ž๐™ซ๐™š๐™จ. ๐˜พ๐™ค๐™ข๐™ฅ๐™–๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š๐™จ ๐™ฉ๐™๐™š๐™ข.โ€

โค๏ธ๐Ÿค ๐๐–๐” ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐‰๐จ๐ข๐ง๐ฌ ๐ญ๐ก๐ž ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก ๐–๐š๐ฅ๐ค: ๐‚๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐๐š๐ซ๐š๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐˜๐จ๐ฎ๐ญ๐ก!๐๐–๐” ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ pr...
31/10/2025

โค๏ธ๐Ÿค ๐๐–๐” ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐‰๐จ๐ข๐ง๐ฌ ๐ญ๐ก๐ž ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก ๐–๐š๐ฅ๐ค:
๐‚๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐๐š๐ซ๐š๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐˜๐จ๐ฎ๐ญ๐ก!

๐๐–๐” ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ proudly joined the Red Cross Youth Month Walk: Closing Parade of the Youth! held on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ‘๐Ÿ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, The event marked the end of ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก, celebrating ๐ฎ๐ง๐ข๐ญ๐ฒ, ๐ฏ๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ๐ข๐ฌ๐ฆ, ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ ๐จ๐Ÿ ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐จ๐ญ๐ก๐ž๐ซ๐ฌ. ๐Ÿ’ช๐Ÿค

Red Cross Youth members from different Schools and Universties came together to show their support and passion for service. โค๏ธ It was a fun and meaningful day that reminded everyone how important teamwork and kindness are in making a difference. ๐ŸŒŸ

๐‘ฌ๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’†๐’… ๐’€๐’๐’–๐’•๐’‰: ๐‘ป๐’๐’…๐’‚๐’šโ€™๐’” ๐‘ณ๐’Š๐’‡๐’†๐’”๐’‚๐’—๐’†๐’“๐’”

๐šƒ๐š˜๐š๐šŽ๐š๐š‘๐šŽ๐š›, ๐š ๐šŽ ๐š ๐šŠ๐š•๐š” ๐š ๐š’๐š๐š‘ ๐š™๐šž๐š›๐š™๐š˜๐šœ๐šŽ. ๐šƒ๐š˜๐š๐šŽ๐š๐š‘๐šŽ๐š›, ๐š ๐šŽ ๐šœ๐šŽ๐š›๐šŸ๐šŽ ๐š ๐š’๐š๐š‘ ๐šŒ๐š˜๐š–๐š™๐šŠ๐šœ๐šœ๐š’๐š˜๐š—. โœจ

๐Ÿ’ง๐’๐ญ๐š๐ฒ ๐‡๐ฒ๐๐ซ๐š๐ญ๐ž๐ ๐จ๐ง ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ๐Ÿ’ชโœจ As Red Cross Youth, weโ€™re always on the go ๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐ , ๐ฌ๐ญ๐ฎ๐๐ฒ๐ข๐ง๐ , ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐ฐ๐ก๐ž๐ซ๐ž๐ฏ๐ž๐ซ...
29/10/2025

๐Ÿ’ง๐’๐ญ๐š๐ฒ ๐‡๐ฒ๐๐ซ๐š๐ญ๐ž๐ ๐จ๐ง ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ๐Ÿ’ชโœจ
As Red Cross Youth, weโ€™re always on the go ๐ฌ๐ž๐ซ๐ฏ๐ข๐ง๐ , ๐ฌ๐ญ๐ฎ๐๐ฒ๐ข๐ง๐ , ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐ฐ๐ก๐ž๐ซ๐ž๐ฏ๐ž๐ซ ๐ฐ๐ž ๐š๐ซ๐ž. But amidst the busy campus life, itโ€™s easy to forget one simple act of self-care: ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐ก๐ฒ๐๐ซ๐š๐ญ๐ž๐. ๐‘พ๐’‚๐’•๐’†๐’“ ๐’Œ๐’†๐’†๐’‘๐’” ๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’…๐’” ๐’”๐’‰๐’‚๐’“๐’‘, ๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’Š๐’†๐’” ๐’”๐’•๐’“๐’๐’๐’ˆ, ๐’‚๐’๐’… ๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’•๐’” ๐’“๐’†๐’‚๐’…๐’š ๐’•๐’ ๐’”๐’†๐’“๐’—๐’†.โ›‘๏ธ๐Ÿ’–

๐Ÿ. ๐๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐š๐ญ๐ž๐ซ ๐›๐จ๐ญ๐ญ๐ฅ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐ฐ๐ก๐ž๐ซ๐ž. Itโ€™s easier to stay hydrated when waterโ€™s always within reach โ€” plus, youโ€™ll save money and reduce plastic waste.
๐Ÿ. ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ.
Donโ€™t wait until youโ€™re thirsty โ€” take small sips throughout the day to keep your energy up and your mind sharp.
๐Ÿ‘. ๐’๐ง๐š๐œ๐ค ๐ฌ๐ฆ๐š๐ซ๐ญ.
Fruits like watermelon, oranges, and apples arenโ€™t just tasty โ€” they help keep you hydrated too!
๐Ÿ’. ๐‘๐ž๐Ÿ๐ข๐ฅ๐ฅ ๐ฐ๐ก๐ž๐ง๐ž๐ฏ๐ž๐ซ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง.
Passing by a water station? Top up your bottle. Little sips throughout the day make a big difference.

โ€œ๐‘บ๐’•๐’‚๐’š ๐’‰๐’š๐’…๐’“๐’‚๐’•๐’†๐’… ๐’‚ ๐’˜๐’†๐’๐’-๐’˜๐’‚๐’•๐’†๐’“๐’†๐’… ๐’‰๐’†๐’‚๐’“๐’• ๐’”๐’†๐’“๐’—๐’†๐’” ๐’˜๐’Š๐’•๐’‰ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’‚๐’๐’… ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’.โ€

๐Ÿ“ฃ๐—ฅ๐—˜๐—— ๐—–๐—ฅ๐—ข๐—ฆ๐—ฆ ๐—ฌ๐—ข๐—จ๐—ง๐—› | ๐—ช๐—ต๐˜† ๐˜ƒ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ?๐Ÿ“ฃIn this ๐‘ฝ๐’๐’๐’–๐’๐’•๐’†๐’†๐’“ ๐‘บ๐’†๐’“๐’Š๐’†๐’”โ›‘๏ธ, our student volunteers open up about their purpose, passio...
25/10/2025

๐Ÿ“ฃ๐—ฅ๐—˜๐—— ๐—–๐—ฅ๐—ข๐—ฆ๐—ฆ ๐—ฌ๐—ข๐—จ๐—ง๐—› | ๐—ช๐—ต๐˜† ๐˜ƒ๐—ผ๐—น๐˜‚๐—ป๐˜๐—ฒ๐—ฒ๐—ฟ?๐Ÿ“ฃ

In this ๐‘ฝ๐’๐’๐’–๐’๐’•๐’†๐’†๐’“ ๐‘บ๐’†๐’“๐’Š๐’†๐’”โ›‘๏ธ, our student volunteers open up about their purpose, passion, and what drives them to serve. ๐Ÿ’– Discover the heart behind their service ๐š๐ฌ ๐ญ๐ก๐ž๐ฒ ๐ฌ๐ก๐š๐ซ๐ž ๐ซ๐ž๐š๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ญ๐ก ๐ข๐ง ๐š๐œ๐ญ๐ข๐จ๐ง. ๐Ÿ’ชโœจ

๐™ฑ๐šŽ๐šŒ๐šŠ๐šž๐šœ๐šŽ ๐šŸ๐š˜๐š•๐šž๐š—๐š๐šŽ๐šŽ๐š›๐š’๐šœ๐š– ๐š’๐šœ๐š—โ€™๐š ๐š“๐šž๐šœ๐š ๐šŠ๐š‹๐š˜๐šž๐š ๐š๐š’๐šŸ๐š’๐š—๐š ๐š๐š’๐š–๐šŽ ๐š’๐šโ€™๐šœ ๐šŠ๐š‹๐š˜๐šž๐š ๐šŒ๐š›๐šŽ๐šŠ๐š๐š’๐š—๐š ๐šŒ๐š‘๐šŠ๐š—๐š๐šŽ, ๐š˜๐š—๐šŽ ๐šŠ๐šŒ๐š ๐š˜๐š ๐š”๐š’๐š—๐š๐š—๐šŽ๐šœ๐šœ ๐šŠ๐š ๐šŠ ๐š๐š’๐š–๐šŽ. ๐Ÿค๐Ÿ”ฅ

"๐‘ฌ๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’†๐’… ๐’€๐’๐’–๐’•๐’‰: ๐‘ป๐’๐’…๐’‚๐’š'๐’” ๐‘ณ๐’Š๐’‡๐’†๐’”๐’‚๐’—๐’†๐’“๐’”"

โค๏ธโ€๐Ÿฉน ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐‘๐ž๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ ๐‹๐ข๐Ÿ๐ž ๐Ÿ’ชโœจAs ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰, we are always ready to serve, lead, and care for ...
22/10/2025

โค๏ธโ€๐Ÿฉน ๐๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ข๐ณ๐ž ๐‘๐ž๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐‚๐š๐ฆ๐ฉ๐ฎ๐ฌ ๐‹๐ข๐Ÿ๐ž ๐Ÿ’ชโœจ

As ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰, we are always ready to serve, lead, and care for others. ๐‘ฉ๐’–๐’• ๐’Š๐’ ๐’•๐’‰๐’† ๐’Ž๐’Š๐’…๐’…๐’๐’† ๐’๐’‡ ๐’‰๐’†๐’๐’‘๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’‰๐’–๐’”๐’•๐’๐’Š๐’๐’ˆ, ๐’˜๐’† ๐’Ž๐’–๐’”๐’• ๐’‚๐’๐’”๐’ ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“ ๐’•๐’ ๐’„๐’‚๐’“๐’† ๐’‡๐’๐’“ ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”. ๐‘น๐’†๐’”๐’• ๐’Š๐’”๐’โ€™๐’• ๐’‚ ๐’‘๐’‚๐’–๐’”๐’† ๐’‡๐’“๐’๐’Ž ๐’”๐’†๐’“๐’—๐’Š๐’„๐’† ๐’Š๐’•โ€™๐’” ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’Š๐’•. A well-rested heart serves ๐ฐ๐ข๐ญ๐ก ๐ฆ๐จ๐ซ๐ž ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐Ÿ๐จ๐œ๐ฎ๐ฌ, ๐š๐ง๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก.

1. ๐Ÿ•’ ๐’๐ž๐ญ ๐š ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž โ€” Go to bed and wake up at the same time daily, even on weekends.
2. ๐Ÿ“ต ๐‹๐ข๐ฆ๐ข๐ญ ๐ฌ๐œ๐ซ๐ž๐ž๐ง ๐ญ๐ข๐ฆ๐ž ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐›๐ž๐ โ€” Avoid phones and laptops 30 minutes before sleeping to help your mind unwind.
3. ๐ŸŒฟ ๐‚๐ซ๐ž๐š๐ญ๐ž ๐š ๐œ๐š๐ฅ๐ฆ๐ข๐ง๐  ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž โ€” Try journaling, stretching, or listening to soft music to signal your body itโ€™s time to rest.
4. ๐Ÿ’ฌ ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ โ€” If you feel tired, rest. Sleep is more productive than forcing yourself to keep going.

โœจ ๐‘๐ž๐ฆ๐ข๐ง๐๐ž๐ซ:
๐™ด๐šŸ๐šŽ๐š— ๐š๐š‘๐š˜๐šœ๐šŽ ๐š ๐š‘๐š˜ ๐šœ๐šŽ๐š›๐šŸ๐šŽ ๐š—๐šŽ๐šŽ๐š ๐š๐š’๐š–๐šŽ ๐š๐š˜ ๐š›๐šŽ๐šŒ๐š‘๐šŠ๐š›๐š๐šŽ. ๐šƒ๐šŠ๐š”๐š’๐š—๐š ๐šŒ๐šŠ๐š›๐šŽ ๐š˜๐š ๐šข๐š˜๐šž๐š›๐šœ๐šŽ๐š•๐š ๐š’๐šœ ๐š๐š‘๐šŽ ๐š๐š’๐š›๐šœ๐š ๐šœ๐š๐šŽ๐š™ ๐š๐š˜ ๐š๐šŠ๐š”๐š’๐š—๐š ๐šŒ๐šŠ๐š›๐šŽ ๐š˜๐š ๐š˜๐š๐š‘๐šŽ๐š›๐šœ.

๐Ÿ’– ๐‘ธ๐’–๐’๐’•๐’† ๐’•๐’ ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“:
โ€œ๐“ก๐“ฎ๐“ผ๐“ฝ ๐“ฒ๐“ผ๐“ทโ€™๐“ฝ ๐“บ๐“พ๐“ฒ๐“ฝ๐“ฝ๐“ฒ๐“ท๐“ฐ โ€” ๐“ฒ๐“ฝโ€™๐“ผ ๐“ป๐“ฎ๐“ฌ๐“ฑ๐“ช๐“ป๐“ฐ๐“ฒ๐“ท๐“ฐ ๐“ฝ๐“ฑ๐“ฎ ๐“ฑ๐“ฎ๐“ช๐“ป๐“ฝ ๐“ฝ๐“ฑ๐“ช๐“ฝ ๐“ผ๐“ฎ๐“ป๐“ฟ๐“ฎ๐“ผ.โ€

โ€ผ๏ธ๐„๐€๐‘๐“๐‡๐๐”๐€๐Š๐„ ๐€๐–๐€๐‘๐„๐๐„๐’๐’:โ€ผ๏ธ ๐๐„ ๐‘๐„๐€๐ƒ๐˜, ๐’๐“๐€๐˜ ๐’๐€๐…๐„!โ›‘๏ธThese days, earthquakes have been occurring more often, so the ๐‘ต๐‘พ๐‘ผ ๐‘น๐’†๐’… ๐‘ช...
17/10/2025

โ€ผ๏ธ๐„๐€๐‘๐“๐‡๐๐”๐€๐Š๐„ ๐€๐–๐€๐‘๐„๐๐„๐’๐’:โ€ผ๏ธ ๐๐„ ๐‘๐„๐€๐ƒ๐˜, ๐’๐“๐€๐˜ ๐’๐€๐…๐„!โ›‘๏ธ
These days, earthquakes have been occurring more often, so the ๐‘ต๐‘พ๐‘ผ ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰ ๐‘ช๐’๐’–๐’๐’„๐’Š๐’ continues to remind everyone to stay alert and be prepared at all times. ๐Ÿ’ช Letโ€™s keep our homes, schools, and community safe by knowing what to do before, during, and after an earthquake.

๐–๐‡๐€๐“ ๐“๐Ž ๐ƒ๐Ž! ๐Ÿ“ฃ
๐Ÿ”น ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐’‚๐’ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†:
โ€ข Prepare an emergency kit (food, water, flashlight, first aid).
โ€ข Secure heavy objects and furniture.
โ€ข Know safe spots like under a sturdy table or against an interior wall.

๐Ÿ”น ๐‘ซ๐’–๐’“๐’Š๐’๐’ˆ ๐’‚๐’ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†:
โ€ข Drop, Cover, and Hold On!
โ€ข Stay away from windows, mirrors, and tall furniture.
โ€ข If outside, move to an open area away from buildings and power lines.

๐Ÿ”น ๐‘จ๐’‡๐’•๐’†๐’“ ๐’‚๐’ ๐‘ฌ๐’‚๐’“๐’•๐’‰๐’’๐’–๐’‚๐’Œ๐’†:
โ€ข Check yourself and others for injuries.
โ€ข Expect aftershocks โ€” stay alert!
โ€ข Follow updates from local authorities and avoid damaged areas.

๐Ÿ’ก Remember: ๐™ฑ๐šŽ๐š’๐š—๐š ๐š™๐š›๐šŽ๐š™๐šŠ๐š›๐šŽ๐š ๐š–๐šŽ๐šŠ๐š—๐šœ ๐š‹๐šŽ๐š’๐š—๐š ๐šœ๐šŠ๐š๐šŽ. ๐™ด๐šŠ๐š›๐š๐š‘๐šš๐šž๐šŠ๐š”๐šŽ๐šœ ๐šŒ๐šŠ๐š—โ€™๐š ๐š‹๐šŽ ๐š™๐š›๐šŽ๐š๐š’๐šŒ๐š๐šŽ๐š, ๐š‹๐šž๐š ๐šข๐š˜๐šž๐š› ๐š›๐šŽ๐šœ๐š™๐š˜๐š—๐šœ๐šŽ ๐šŒ๐šŠ๐š— ๐š–๐šŠ๐š”๐šŽ ๐šŠ ๐š๐š’๐š๐š๐šŽ๐š›๐šŽ๐š—๐šŒ๐šŽ.

โ€œ๐‘ซ๐’Š๐’”๐’‚๐’”๐’•๐’†๐’“๐’” ๐’…๐’๐’โ€™๐’• ๐’˜๐’‚๐’Š๐’• โ€” ๐’ƒ๐’–๐’• ๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’‘๐’“๐’†๐’‘๐’‚๐’“๐’†๐’… ๐’„๐’‚๐’ ๐’”๐’‚๐’—๐’† ๐’•๐’‰๐’† ๐’…๐’‚๐’š.โ€๐Ÿ’–๐Ÿ’ช

๐Ÿ™Œ ๐‡๐š๐ง๐๐ฌ ๐”๐ฉ, ๐๐จ๐ซ๐ญ๐ก๐ฐ๐ž๐ฌ๐ญ๐ž๐ซ๐ง๐ข๐š๐ง๐ฌ๐Ÿงผ๐Ÿ’ง๐‘ณ๐’†๐’•โ€™๐’” ๐’„๐’†๐’๐’†๐’ƒ๐’“๐’‚๐’•๐’† ๐‘ฎ๐’๐’๐’ƒ๐’‚๐’ ๐‘ฏ๐’‚๐’๐’…๐’˜๐’‚๐’”๐’‰๐’Š๐’๐’ˆ ๐‘ซ๐’‚๐’š (๐‘ถ๐’„๐’•๐’๐’ƒ๐’†๐’“ ๐Ÿ๐Ÿ“) by learning how to wash our hands the ...
15/10/2025

๐Ÿ™Œ ๐‡๐š๐ง๐๐ฌ ๐”๐ฉ, ๐๐จ๐ซ๐ญ๐ก๐ฐ๐ž๐ฌ๐ญ๐ž๐ซ๐ง๐ข๐š๐ง๐ฌ๐Ÿงผ๐Ÿ’ง

๐‘ณ๐’†๐’•โ€™๐’” ๐’„๐’†๐’๐’†๐’ƒ๐’“๐’‚๐’•๐’† ๐‘ฎ๐’๐’๐’ƒ๐’‚๐’ ๐‘ฏ๐’‚๐’๐’…๐’˜๐’‚๐’”๐’‰๐’Š๐’๐’ˆ ๐‘ซ๐’‚๐’š (๐‘ถ๐’„๐’•๐’๐’ƒ๐’†๐’“ ๐Ÿ๐Ÿ“) by learning how to wash our hands the right way! ๐’๐ญ๐š๐ฒ ๐ฌ๐š๐Ÿ๐ž, ๐ฌ๐ญ๐š๐ฒ ๐œ๐ฅ๐ž๐š๐ง, ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐š ๐๐š๐ข๐ฅ๐ฒ ๐ก๐š๐›๐ข๐ญ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ง๐ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ! ๐Ÿซตโœจ

๐‘พ๐’‚๐’”๐’‰๐’Š๐’๐’ˆ ๐’€๐’๐’–๐’“ ๐‘ฏ๐’‚๐’๐’…๐’” ๐’•๐’‰๐’† ๐‘น๐’Š๐’ˆ๐’‰๐’• ๐‘พ๐’‚๐’š!

1๏ธโƒฃ ๐’๐œ๐ซ๐ฎ๐› ๐Ÿ๐จ๐ซ ๐Ÿ๐ŸŽ ๐ฌ๐ž๐œ๐จ๐ง๐๐ฌ!
Sing to your favorite chorus for 20 seconds โ€” thatโ€™s how long you should scrub to kick those germs goodbye!

2๏ธโƒฃ ๐ƒ๐จ๐งโ€™๐ญ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐ก๐ข๐๐๐ž๐ง ๐ฌ๐ฉ๐จ๐ญ๐ฌ!
Get between your fingers, under your nails, and the backs of your hands โ€” germs love to hide there.

3๏ธโƒฃ ๐”๐ฌ๐ž ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐ฐ๐š๐ญ๐ž๐ซ โ€” ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š ๐ช๐ฎ๐ข๐œ๐ค ๐ซ๐ข๐ง๐ฌ๐ž!
A rinse alone wonโ€™t do the trick. Always wash with clean, running water before lathering up.

4๏ธโƒฃ ๐–๐š๐ฌ๐ก ๐š๐ญ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ญ๐ข๐ฆ๐ž!
Before eating, after using the restroom, touching shared items, or arriving on campus โ€” make it a habit!

As a ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก ๐‚๐จ๐ฎ๐ง๐œ๐ข๐ฅ, ๐š ๐šŽ ๐šŽ๐š—๐šœ๐šž๐š›๐šŽ ๐š๐š‘๐šŠ๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข๐š˜๐š—๐šŽ ๐š™๐š›๐šŠ๐šŒ๐š๐š’๐šŒ๐šŽ๐šœ ๐š™๐š›๐š˜๐š™๐šŽ๐š› ๐š‘๐šŠ๐š—๐š๐š ๐šŠ๐šœ๐š‘๐š’๐š—๐š ๐š‘๐šŠ๐š‹๐š’๐š๐šœ ๐š๐š˜ ๐š™๐š›๐š˜๐š–๐š˜๐š๐šŽ ๐šŒ๐š•๐šŽ๐šŠ๐š—๐š•๐š’๐š—๐šŽ๐šœ๐šœ, ๐šœ๐šŠ๐š๐šŽ๐š๐šข, ๐šŠ๐š—๐š ๐š๐š˜๐š˜๐š ๐š‘๐šŽ๐šŠ๐š•๐š๐š‘ ๐š๐š˜๐š› ๐šŠ๐š•๐š•! ๐Ÿ’–โ›‘๏ธ

๐Ÿ“ฃ๐–๐‡๐˜ ๐•๐Ž๐‹๐”๐๐“๐„๐„๐‘ โ›‘๏ธ| ๐‘ป๐’‰๐’† ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰ โ€“ ๐‘ต๐‘พ๐‘ผproudly presents theโ€œ๐‘ฝ๐’๐’๐’–๐’๐’•๐’†๐’†๐’“ ๐‘บ๐’†๐’“๐’Š๐’†๐’”,โ€ a meaningful activity that highlight...
09/10/2025

๐Ÿ“ฃ๐–๐‡๐˜ ๐•๐Ž๐‹๐”๐๐“๐„๐„๐‘ โ›‘๏ธ| ๐‘ป๐’‰๐’† ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’€๐’๐’–๐’•๐’‰ โ€“ ๐‘ต๐‘พ๐‘ผ
proudly presents theโ€œ๐‘ฝ๐’๐’๐’–๐’๐’•๐’†๐’†๐’“ ๐‘บ๐’†๐’“๐’Š๐’†๐’”,โ€ a meaningful activity that highlights the voices of our student volunteers ๐’‚๐’” ๐’•๐’‰๐’†๐’š ๐’”๐’‰๐’‚๐’“๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’‘๐’–๐’“๐’‘๐’๐’”๐’†, ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’, ๐’‚๐’๐’… ๐’‘๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐’”๐’•๐’๐’“๐’Š๐’†๐’” ๐’๐’‡ ๐’”๐’†๐’“๐’—๐’Š๐’„๐’†. โค๏ธโœจ

๐“๐ก๐ข๐ฌ ๐ข๐ง๐ข๐ญ๐ข๐š๐ญ๐ข๐ฏ๐ž ๐š๐ข๐ฆ๐ฌ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ญ๐ก๐ž ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ ๐จ๐Ÿ ๐ฏ๐จ๐ฅ๐ฎ๐ง๐ญ๐ž๐ž๐ซ๐ข๐ฌ๐ฆ ๐š๐ฆ๐จ๐ง๐  ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž, ๐ง๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ง๐ , ๐ก๐š๐ฌ ๐ญ๐ก๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž. ๐ŸŒ๐Ÿ’ช
Through this series, we encourage the youth to take part in humanitarian efforts, develop leadership skills, and inspire others to serve with empathy and heart. ๐Ÿ’–

๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“, ๐’๐’†๐’•โ€™๐’” ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’† ๐’•๐’ ๐’”๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐‘น๐’†๐’… ๐‘ช๐’“๐’๐’”๐’” ๐’Ž๐’Š๐’”๐’”๐’Š๐’๐’ ๐’ƒ๐’š ๐’๐’–๐’“๐’•๐’–๐’“๐’Š๐’๐’ˆ ๐’‚ ๐’ˆ๐’†๐’๐’†๐’“๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’š๐’๐’–๐’๐’ˆ ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’‰๐’ ๐’”๐’†๐’“๐’—๐’† ๐’‰๐’–๐’Ž๐’‚๐’๐’Š๐’•๐’š ๐’˜๐’Š๐’•๐’‰ ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”๐’Š๐’๐’, ๐’„๐’๐’Ž๐’Ž๐’Š๐’•๐’Ž๐’†๐’๐’•, ๐’‚๐’๐’… ๐’„๐’๐’–๐’“๐’‚๐’ˆ๐’†! ๐Ÿค๐Ÿ”ฅ

โค๏ธ ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก has long been a vital part of reaching out to the community. ๐Ÿค๐‘ป๐’๐’…๐’‚๐’š, ๐’˜๐’† ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰ ๐’ƒ๐’‚๐’„๐’Œ ๐’•๐’ ๐’Š๐’•๐’” ๐’“๐’๐’๐’•๐’” ๐’•๐’ ...
06/10/2025

โค๏ธ ๐‘๐ž๐ ๐‚๐ซ๐จ๐ฌ๐ฌ ๐˜๐จ๐ฎ๐ญ๐ก has long been a vital part of reaching out to the community. ๐Ÿค
๐‘ป๐’๐’…๐’‚๐’š, ๐’˜๐’† ๐’”๐’•๐’“๐’†๐’•๐’„๐’‰ ๐’ƒ๐’‚๐’„๐’Œ ๐’•๐’ ๐’Š๐’•๐’” ๐’“๐’๐’๐’•๐’” ๐’•๐’ ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“ ๐’‰๐’๐’˜ ๐’Š๐’• ๐’‚๐’๐’ ๐’ƒ๐’†๐’ˆ๐’‚๐’ โ€” ๐’‚ ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’• ๐’Š๐’๐’”๐’‘๐’Š๐’“๐’†๐’… ๐’ƒ๐’š ๐’•๐’‰๐’† ๐’Š๐’…๐’†๐’‚๐’๐’” ๐’๐’‡ ๐’‰๐’–๐’Ž๐’‚๐’๐’Š๐’•๐’š ๐’‚๐’๐’… ๐’—๐’๐’๐’–๐’๐’•๐’‚๐’“๐’š ๐’”๐’†๐’“๐’—๐’Š๐’„๐’†. โœจThrough the years, countless youth members have carried this torch ๐Ÿ”ฅ, reaching those in need and ๐ฌ๐ก๐š๐ฉ๐ข๐ง๐  ๐š ๐ฅ๐ž๐ ๐š๐œ๐ฒ ๐จ๐Ÿ ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐ก๐š๐ญ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฌ๐ก๐ข๐ง๐ž๐ฌ ๐›๐ซ๐ข๐ ๐ก๐ญ๐ฅ๐ฒ ๐ญ๐จ๐๐š๐ฒ.๐ŸŒŸ

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