Philippine Association of Nutrition - Beta Zeta Chapter

Philippine Association of Nutrition - Beta Zeta Chapter The Official page of the Philippine Association of Nutrition Beta-Zeta Chapter, Benguet State University - La Trinidad Campus

๐๐’ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐๐จ๐ฆ๐ข๐ง๐š๐ญ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐‡๐„๐“ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐‚๐จ๐ง๐ ๐ซ๐ž๐ฌ๐ฌ!3rd Year BS in Nutrition and Dietetics ...
13/05/2026

๐๐’ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐๐จ๐ฆ๐ข๐ง๐š๐ญ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐‡๐„๐“ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐‚๐จ๐ง๐ ๐ซ๐ž๐ฌ๐ฌ!

3rd Year BS in Nutrition and Dietetics students bagged awards during the just concluded ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‚๐จ๐ฅ๐ฅ๐ž๐ ๐ž ๐จ๐Ÿ ๐‡๐จ๐ฆ๐ž ๐„๐œ๐จ๐ง๐จ๐ฆ๐ข๐œ๐ฌ ๐š๐ง๐ ๐“๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‘๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐‚๐จ๐ง๐ ๐ซ๐ž๐ฌ๐ฌ, held on ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ‘, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” at the ๐‚๐‡๐„๐“ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง ๐‡๐š๐ฅ๐ฅ.

๐˜ˆ ๐˜ฉ๐˜ถ๐˜จ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ต๐˜ฐ ๐˜ฐ๐˜ถ๐˜ณ ๐˜’๐˜ข๐˜—๐˜ˆ๐˜•๐˜ฎ๐˜ช๐˜ญ๐˜บ๐˜ข๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ณ๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ง๐˜ข๐˜ณ. ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ, ๐˜ญ๐˜ข๐˜ต๐˜ฆ ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ด ๐˜ฃ๐˜ถ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฅ๐˜ฏ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฐ๐˜ช๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ฅ๐˜ท๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ณ๐˜ถ๐˜ญ๐˜บ ๐˜ฑ๐˜ข๐˜ช๐˜ฅ ๐˜ฐ๐˜ง๐˜ง. ๐˜’๐˜ฆ๐˜ฆ๐˜ฑ ๐˜ด๐˜ฐ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ, ๐˜ง๐˜ถ๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜™๐˜ฆ๐˜จ๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ด๐˜ต-๐˜‹๐˜ช๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ข๐˜ฏ๐˜ด!

๐€๐–๐€๐‘๐ƒ๐’ ๐€๐๐ƒ ๐‚๐€๐“๐„๐†๐Ž๐‘๐ˆ๐„๐’

๐’๐จ๐œ๐ข๐š๐ฅ ๐๐จ๐ง-๐€๐€๐๐‘ ๐‚๐š๐ญ๐ž๐ ๐จ๐ซ๐ฒ:

๐Ÿญ๐˜€๐˜ ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ฎ๐—ฝ๐—ฒ๐—ฟ
โ€œ๐˜—๐˜ข๐˜ฎ๐˜ช๐˜บ๐˜ข๐˜จ ๐˜ฏ๐˜ช ๐˜๐˜ฌ๐˜ข๐˜ณ๐˜ข๐˜ฐ: ๐˜œ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜‹๐˜ช๐˜ฆ๐˜ต ๐˜‹๐˜ช๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ช๐˜ต๐˜บ, ๐˜๐˜ฐ๐˜ฐ๐˜ฅ ๐˜š๐˜ฆ๐˜ค๐˜ถ๐˜ณ๐˜ช๐˜ต๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜š๐˜ต๐˜ข๐˜ต๐˜ถ๐˜ด ๐˜ฐ๐˜ง ๐˜๐˜ฐ๐˜ถ๐˜ด๐˜ฆ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜๐˜ฆ๐˜ข๐˜ฅ๐˜ด ๐˜ฐ๐˜ง ๐˜๐˜ฌ๐˜ข๐˜ณ๐˜ข๐˜ฐ ๐˜ช๐˜ฏ ๐˜‰๐˜ฐ๐˜ฌ๐˜ฐ๐˜ฅ, ๐˜‰๐˜ฆ๐˜ฏ๐˜จ๐˜ถ๐˜ฆ๐˜ตโ€ by ๐—ž๐˜‚๐—ฟ๐˜ ๐—ก๐—ฎ๐˜๐—ต๐—ฎ๐—ป๐—ถ๐—ฒ๐—น ๐— . ๐—™๐—ฎ๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ผ, ๐—Ÿ๐—ฒ๐—ป๐˜† ๐—”๐—ป๐—ป๐—ฒ ๐—”. ๐—•๐—ฎ๐—ป๐—ผ๐˜€, ๐—๐—ฒ๐—บ๐—ถ๐—บ๐—ฎ ๐—”. ๐—›๐—ถ๐—ฑ๐—ฎ๐—น๐—ด๐—ผ, ๐—ฉ๐—ฒ๐—ป๐˜‚๐˜€ ๐——. ๐—ฃ๐—ฎ๐—ธ๐—ถ๐—ฝ๐—ฎ๐—ธ (๐—”๐—ฑ๐˜ƒ๐—ถ๐˜€๐—ฒ๐—ฟ: ๐——๐—ฟ. ๐—ฃ๐—ฒ๐—น๐—ถ๐—ป ๐—•. ๐—•๐—ฒ๐—น๐—ถ๐—ป๐—ผ)

๐Ÿฎ๐—ป๐—ฑ ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ฎ๐—ฝ๐—ฒ๐—ฟ
โ€œ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ˆ๐˜ฅ๐˜ฆ๐˜ฒ๐˜ถ๐˜ข๐˜ค๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ฐ๐˜ฐ๐˜ฅ ๐˜š๐˜ข๐˜ง๐˜ฆ๐˜ต๐˜บ ๐˜—๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ช๐˜ฏ ๐˜—๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜Š๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜บ ๐˜๐˜ฐ๐˜ฐ๐˜ฅ๐˜ด ๐˜ˆ๐˜ฎ๐˜ฐ๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜’๐˜ข๐˜ฏ๐˜ฌ๐˜ข๐˜ฏ๐˜ข๐˜ฆ๐˜บ๐˜ด ๐˜ช๐˜ฏ ๐˜š๐˜ข๐˜จ๐˜ถ๐˜ฃ๐˜ฐ, ๐˜’๐˜ข๐˜ฑ๐˜ข๐˜ฏ๐˜จ๐˜ข๐˜ฏ, ๐˜‰๐˜ฆ๐˜ฏ๐˜จ๐˜ถ๐˜ฆ๐˜ตโ€ by ๐™ˆ๐™–๐™ซ๐™š ๐™‹๐™š๐™–๐™ง๐™ก ๐™’. ๐˜ผ๐™ฌ๐™–๐™ก, ๐™ˆ๐™–๐™ง๐™ฎ ๐˜ผ๐™ฃ๐™ฉ๐™ค๐™ฃ๐™š๐™ฉ๐™ฉ๐™š ๐™‹. ๐˜พ๐™–๐™จ๐™–๐™˜๐™ก๐™–๐™ฃ๐™œ, ๐˜ผ๐™ง๐™ž๐™–๐™™๐™ฃ๐™š ๐™‚๐™ฌ๐™ฎ๐™ฃ๐™ฃ๐™š ๐™. ๐™‡๐™š๐™š, ๐˜ผ๐™จ๐™๐™ก๐™š๐™ž๐™œ๐™ ๐™€๐™ก๐™ฎ๐™จ๐™๐™– ๐˜ฟ. ๐™ˆ๐™š๐™ฃ๐™™๐™ค๐™ฏ๐™–, ๐™๐™ค๐™Ÿ๐™๐™ค๐™ฃ ๐˜ฝ. ๐™Ž๐™–๐™ฌ๐™–๐™˜ (๐˜ผ๐™™๐™ซ๐™ž๐™จ๐™š๐™ง: ๐™ˆ๐™จ. ๐™Ž๐™ช๐™ฃ๐™จ๐™๐™ž๐™ฃ๐™š ๐™‹. ๐™๐™–๐™ฃ๐™œ๐™ค๐™ฎ๐™–๐™—-๐˜ฝ๐™–๐™ก๐™–๐™ฃ๐™–๐™œ)

๐Ÿฏ๐—ฟ๐—ฑ ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ฎ๐—ฝ๐—ฒ๐—ฟ
โ€œ๐˜‰๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ถ๐˜ฏ๐˜ค๐˜ฉ๐˜ฃ๐˜ฐ๐˜น: ๐˜›๐˜ฉ๐˜ฆ ๐˜‹๐˜ช๐˜ฆ๐˜ต๐˜ข๐˜ณ๐˜บ ๐˜๐˜ข๐˜ฃ๐˜ช๐˜ต๐˜ด ๐˜ฐ๐˜ง ๐˜š๐˜ฆ๐˜ฏ๐˜ช๐˜ฐ๐˜ณ ๐˜๐˜ช๐˜จ๐˜ฉ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ช๐˜ฏ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜š๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ๐˜ด ๐˜ฐ๐˜ง ๐˜“๐˜ข ๐˜›๐˜ณ๐˜ช๐˜ฏ๐˜ช๐˜ฅ๐˜ข๐˜ฅ, ๐˜‰๐˜ฆ๐˜ฏ๐˜จ๐˜ถ๐˜ฆ๐˜ต" by ๐˜ฝ๐™ง๐™ฎ๐™ฃ๐™š ๐˜พ. ๐™๐™–๐™ฌ๐™–๐™ฎ๐™–๐™ฃ, ๐™๐™ฎ๐™–๐™ฃ ๐™‹๐™–๐™ช๐™ก ๐™‹. ๐™ƒ๐™š๐™ฅ๐™ฅ๐™ค๐™œ, ๐˜พ๐™๐™š๐™จ๐™ก๐™ž๐™š ๐™Ž. ๐™‡๐™ค๐™œ๐™–๐™ฃ๐™œ-๐™–, ๐˜ผ๐™ฃ๐™œ๐™š๐™ก๐™– ๐™ˆ๐™–๐™š ๐™„. ๐™Ž๐™–๐™ก๐™—๐™ž๐™ฃ๐™ค, ๐™…๐™š๐™ง๐™ž๐™˜๐™๐™ค ๐™‡๐™š๐™š ๐˜ฟ. ๐™’๐™–๐™ฃ๐™œ๐™ž๐™ฌ๐™–๐™ฃ๐™œ (๐˜ผ๐™™๐™ซ๐™ž๐™จ๐™š๐™ง: ๐˜ฟ๐™ง. ๐™„๐™ข๐™š๐™ก๐™™๐™– ๐™Š. ๐˜ฟ๐™š๐™œ๐™–๐™ฎ)

๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐‚๐š๐ญ๐ž๐ ๐จ๐ซ๐ฒ:

๐Ÿญ๐˜€๐˜ ๐—•๐—ฒ๐˜€๐˜ ๐—ฃ๐—ฎ๐—ฝ๐—ฒ๐—ฟ
โ€œ๐˜๐˜ณ๐˜ฐ๐˜ฎ ๐˜—๐˜ช๐˜น๐˜ฆ๐˜ญ๐˜ด ๐˜ต๐˜ฐ ๐˜—๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด: ๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜™๐˜ฐ๐˜ญ๐˜ฆ ๐˜ฐ๐˜ง ๐˜Œ-๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜Ž๐˜ข๐˜ฎ๐˜ฆ๐˜ด ๐˜ช๐˜ฏ ๐˜Š๐˜ฉ๐˜ช๐˜ญ๐˜ฅ๐˜ณ๐˜ฆ๐˜ฏโ€™๐˜ด ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜Œ๐˜ฅ๐˜ถ๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏโ€ by ๐™ƒ๐™š๐™จ๐™จ๐™š๐™ก๐™ก ๐™‡. ๐˜ฝ๐™ช๐™ง๐™œ๐™ค๐™จ, ๐™Ž๐™–๐™ฃ๐™™๐™ง๐™– ๐˜ฝ. ๐˜พ๐™–๐™ฃ๐™ค๐™ง, ๐™‹๐™ง๐™ฎ๐™ฃ๐™ฃ ๐˜ผ๐™ก๐™š๐™˜ ๐˜ผ. ๐™‚๐™ช๐™ž๐™ก๐™–๐™ฃ๐™™๐™–, ๐˜ฝ๐™š๐™ง๐™ฃ๐™–๐™™๐™š๐™ฉ๐™ ๐˜พ. ๐™Ž๐™–๐™ฃ๐™ž๐™™๐™–๐™™, ๐˜ผ๐™ข๐™ค๐™ง๐™š๐™ก ๐™‘. ๐™๐™–๐™—๐™–๐™ค-๐™ž๐™ ๐™–๐™ฃ (๐˜ผ๐™™๐™ซ๐™ž๐™จ๐™š๐™ง: ๐˜ฟ๐™ง. ๐™‹๐™š๐™ก๐™ž๐™ฃ ๐˜ฝ. ๐˜ฝ๐™š๐™ก๐™ž๐™ฃ๐™ค)

๐’&๐“ โ€“ ๐…๐ˆ๐„๐„๐“ ๐‚๐š๐ญ๐ž๐ ๐จ๐ซ๐ฒ:

๐—ฃ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฐ๐—ถ๐—ฝ๐—ฎ๐—ป๐˜๐˜€
โ€œ๐˜‹๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜Š๐˜ข๐˜ญ๐˜ค๐˜ช๐˜ถ๐˜ฎ-๐˜ฆ๐˜ฏ๐˜ณ๐˜ช๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ ๐˜Š๐˜ณ๐˜ข๐˜ค๐˜ฌ๐˜ฆ๐˜ณ๐˜ด ๐˜œ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜‹๐˜ณ๐˜ช๐˜ฆ๐˜ฅ ๐˜ˆ๐˜ฏ๐˜ค๐˜ฉ๐˜ฐ๐˜ท๐˜บ ๐˜—๐˜ฐ๐˜ธ๐˜ฅ๐˜ฆ๐˜ณโ€ by ๐˜ผ๐™จ๐™๐™ก๐™š๐™ฎ ๐™‘๐™ž๐™š๐™ฃ๐™ฃ๐™š ๐˜ฟ. ๐˜ฝ๐™–๐™ก๐™–๐™œ๐™ค๐™ฉ, ๐™ˆ๐™ž๐™˜๐™๐™š๐™ก๐™ก๐™š๐™ฃ ๐™ˆ. ๐˜ฝ๐™ง๐™ž๐™ฉ๐™–๐™ฃ๐™ž๐™–, ๐™ˆ๐™๐™–๐™š ๐˜ผ๐™ฃ ๐˜ฝ. ๐™€๐™ฃ๐™œ๐™ค๐™จ๐™–๐™ฃ, ๐˜ผ๐™–๐™ก๐™ž๐™ฎ๐™– ๐™‚๐™ฌ๐™š๐™ฃ ๐˜ผ. ๐™Ž๐™–๐™ฃ๐™ฉ๐™ค๐™จ (๐˜ผ๐™™๐™ซ๐™ž๐™จ๐™š๐™ง: ๐˜ฟ๐™ง. ๐™‹๐™š๐™ก๐™ž๐™ฃ ๐˜ฝ. ๐˜ฝ๐™š๐™ก๐™ž๐™ฃ๐™ค)

๐…๐ซ๐จ๐ฆ ๐›๐ซ๐š๐ข๐ง๐ฌ๐ญ๐จ๐ซ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ง๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ - ๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ! ๐๐’๐”- ๐๐’ ๐ข๐ง ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐ฌ break into ๐ญ๐จ๐ฉ ๐Ÿ๐ŸŽ ๐Ÿ๐ข๐ง๐š๐ฅ๐ข๐ฌ๐ญ...
08/05/2026

๐…๐ซ๐จ๐ฆ ๐›๐ซ๐š๐ข๐ง๐ฌ๐ญ๐จ๐ซ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ข๐ง๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ - ๐‚๐จ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ!

๐๐’๐”- ๐๐’ ๐ข๐ง ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐ฌ break into ๐ญ๐จ๐ฉ ๐Ÿ๐ŸŽ ๐Ÿ๐ข๐ง๐š๐ฅ๐ข๐ฌ๐ญ๐ฌ ๐š๐ญ ๐’๐‹๐”-๐’๐‡๐Œ๐‚ ๐Ÿ๐ฌ๐ญ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐ˆ๐ง๐ง๐จ๐ฏ๐š๐ญ๐ข๐Ž๐‹๐˜๐Œ๐๐ˆ๐‚๐’ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”: ๐…๐ซ๐จ๐ฆ ๐ˆ๐ง๐ง๐จ๐ฏ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ˆ๐ฆ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž๐ข๐ซ ๐ž๐ง๐ญ๐ซ๐ฒ ๐ž๐ง๐ญ๐ข๐ญ๐ฅ๐ž๐:"๐€ ๐…๐ž๐š๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐’๐ญ๐ฎ๐๐ฒ ๐จ๐Ÿ ๐ญ๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  ๐ญ๐จ ๐Ÿ๐ŸŽ๐ŸŽ% ๐๐ฅ๐š๐ง๐ญ-๐›๐š๐ฌ๐ž๐ ๐Œ๐ž๐š๐ญ๐ฅ๐ž๐ฌ๐ฌ ๐Œ๐จ๐ง๐๐š๐ฒ ๐ข๐ง ๐’๐š๐ข๐ง๐ญ ๐‹๐จ๐ฎ๐ข๐ฌ ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ-๐’๐š๐œ๐ซ๐ž๐ ๐‡๐ž๐š๐ซ๐ญ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐ƒ๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐ƒ๐ž๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ" held at Fr. Theophile Verbist Hall, Saint Louis University โ€“ Sacred Heart Medical Center, Baguio City as part of the SLU-SHMC 49th Foundation Anniversary on May 8, 2026.

Out of 18 entries, the project initiative presented by ๐‰๐จ๐ก๐ง๐ฐ๐š๐ฒ๐ง๐ž ๐๐ข๐ง๐š๐ฒ-๐š๐ง, ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐ง๐ž ๐. ๐ƒ๐ž๐ฅ๐ข๐ณ๐จ, ๐€๐ฅ๐ฆ๐ข๐ซ๐š ๐‚. ๐Œ๐จ๐ง๐œ๐š๐๐š ๐š๐ง๐ ๐’๐ญ๐ž๐ฏ๐ž๐ง ๐๐š๐ฌ๐ก ๐. ๐Œ๐š๐ ๐ฎ๐ข๐ฅ๐š๐จ, ๐๐’๐๐ƒ ๐ฌ๐ž๐ง๐ข๐จ๐ซ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ, was recognized by panels with ideas and evidence-based quality improvement which are aligned to improve hospital strategic goals, patient safety priority and national quality standard.

In grateful support of ๐Œ๐ฌ. ๐€๐ ๐ง๐ž๐ฌ ๐€. ๐†๐š๐›๐ข๐ง๐จ ๐š๐ง๐ ๐ญ๐ก๐ž ๐’๐‹๐”-๐’๐‡๐Œ๐‚ ๐๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐๐ž๐ฉ๐š๐ซ๐ญ๐ฆ๐ž๐ง๐ญ, the project initiative wouldnโ€™t reach this far without you!

๐“’๐“ธ๐“ท๐“ฐ๐“ป๐“ช๐“ฝ๐“พ๐“ต๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท๐“ผ ๐“š๐“ช๐“Ÿ๐“๐“๐“ถ๐“ฒ๐“ต๐”‚๐“ช๐“ผ!

06/05/2026

๐˜—๐˜–๐˜: ๐˜๐˜ตโ€™๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ฅ๐˜ข๐˜บ ๐˜ฐ๐˜ง ๐˜ฆ๐˜น๐˜ข๐˜ฎ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ณ๐˜ต๐˜ช๐˜ด๐˜ฐ๐˜ญ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ด๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ. ๐Ÿ“ˆ

๐ƒ๐จ๐งโ€™๐ญ ๐ฐ๐จ๐ซ๐ซ๐ฒ, ๐ฐ๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐š๐œ๐ค!

Swing by RSDC 209 for your final exam survival kit:

๐Ÿ–จ๏ธ ๐…๐‘๐„๐„ ๐๐‘๐ˆ๐๐“๐ˆ๐๐†โ€“Because your final requirements shouldn't cost you your lunch money (Check guidelines: https://bit.ly/freepanprint).
โ˜• ๐…๐‘๐„๐„ ๐‚๐Ž๐…๐…๐„๐„โ€“To keep that alertness high.
๐Ÿฅฏ ๐…๐‘๐„๐„ ๐๐€๐๐ƒ๐„๐’๐€๐‹โ€“To keep your blood glucose stable while you conquer those last few pages!

Edited by: Nash W.

๐…๐ข๐ง๐š๐ฅ๐ฌ ๐š๐ซ๐ž ๐ก๐š๐ซ๐. ๐๐ซ๐ข๐ง๐ญ๐ข๐ง๐  ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž. ๐Ÿ“„๐Ÿ–จ๏ธThe Philippine Association of Nutrition - Beta Zeta Chapter is providing ๐™๐™๐™€๐™€...
05/05/2026

๐…๐ข๐ง๐š๐ฅ๐ฌ ๐š๐ซ๐ž ๐ก๐š๐ซ๐. ๐๐ซ๐ข๐ง๐ญ๐ข๐ง๐  ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž. ๐Ÿ“„๐Ÿ–จ๏ธ

The Philippine Association of Nutrition - Beta Zeta Chapter is providing ๐™๐™๐™€๐™€ ๐™‹๐™๐™„๐™‰๐™๐™„๐™‰๐™‚ ๐™Ž๐™€๐™๐™‘๐™„๐˜พ๐™€๐™Ž to help you secure that degree! ๐ŸŽ“

๐˜—๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ๐˜ด ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ธ ๐˜ฌ๐˜ข๐˜—๐˜ˆ๐˜•๐˜ฎ๐˜ช๐˜ญ๐˜บ๐˜ข๐˜ด.

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š! ๐Ÿฅณ๐ŸŽ‰To our ๐Ÿ…๐Ÿ…Ÿ๐Ÿ…ก๐Ÿ…˜๐Ÿ…› celebrants, Happy Birthday, KaPANmilyas!๐ŸŽ‚๐ŸŽˆ May your day be filled with joy, laughter, and...
03/05/2026

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š! ๐Ÿฅณ๐ŸŽ‰

To our ๐Ÿ…๐Ÿ…Ÿ๐Ÿ…ก๐Ÿ…˜๐Ÿ…› celebrants, Happy Birthday, KaPANmilyas!๐ŸŽ‚๐ŸŽˆ May your day be filled with joy, laughter, and all the love that April has to offer!๐Ÿ’š Cheers to another year of happiness, good health, and shared memories as strong and balanced as our meal plans.๐Ÿฅ—๐ŸŽโœจ

๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง ๐–๐ซ๐š๐ฉ๐ฌ ๐”๐ฉ ๐š๐ญ ๐‚๐ก๐ข๐ฅ๐ ๐š๐ง๐ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž  ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ ๐ˆ๐ง๐œ. (๐‚๐’๐…๐๐ˆ)The Philip...
02/05/2026

๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง ๐–๐ซ๐š๐ฉ๐ฌ ๐”๐ฉ ๐š๐ญ ๐‚๐ก๐ข๐ฅ๐ ๐š๐ง๐ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ ๐ˆ๐ง๐œ. (๐‚๐’๐…๐๐ˆ)

The Philippine Association of Nutrition โ€“ Beta Zeta Chapter, in collaboration with 3rd Year BS Nutrition and Dietetics students, officially wrapped up ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง at ๐๐š๐ ๐š๐ฅ ๐„๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐’๐œ๐ก๐จ๐จ๐ฅ on ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.

From learning the basics to living them out, the 3-day Nutri Camp turned learning into a full-on celebration of health and happiness!

Over the course of three vibrant days, participants dove into an engaging mix of educational and recreational activities that brought nutrition concepts to life. From energetic Zumba sessions and creative role plays to colorful banner and flag making in celebration of Womenโ€™s Month, every moment was filled with enthusiasm, teamwork, and purpose.

Beyond the fun, the camp strengthened understanding of essential food and nutrition principles. Learners explored food psychology and built a strong foundation on basic concepts such as Go, Grow, and Glow foods, the Food Pyramid, and Pinggang Pinoy, empowering them to make healthier, more mindful choices every day.

The experience proved that nutrition education goes far beyond the classroom, it can be active, expressive, and deeply meaningful. By blending knowledge with creativity and movement, the Nutri Camp not only informed but inspired lasting healthy habits and a deeper appreciation for overall well-being.

๐˜š๐˜ข ๐˜—๐˜—๐˜ˆ๐˜•, ๐˜š๐˜ข๐˜ฎ๐˜ข-๐˜ด๐˜ข๐˜ฎ๐˜ข ๐˜ด๐˜ข ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ด๐˜บ๐˜ฐ๐˜ฏ๐˜จ ๐˜š๐˜ข๐˜ฑ๐˜ข๐˜ต ๐˜—๐˜ข๐˜ณ๐˜ข ๐˜ด๐˜ข ๐˜“๐˜ข๐˜ฉ๐˜ข๐˜ต!

๐™Ž๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก ๐™ฉ๐™๐™–๐™ฃ๐™ ๐™จ ๐™ฉ๐™ค:
Staffs of Child and Family Service Philippines Inc. (headed by Ms. Chit Habon)
3rd Year BS in Nutrition and Dietetics | Section A โ€“ Laboratory A

๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐˜พ๐™ค๐™ค๐™ง๐™™๐™ž๐™ฃ๐™–๐™ฉ๐™ค๐™ง๐™จ:
Jolina B. Sagamla | BSND 3A
Kurt Nathaniel M. Faustino | BSND 3A
Jemima A. Hidalgo | BSND 3A
April Jay B. Wangalen | BSND 3A

๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐™ƒ๐™š๐™–๐™™:
Rojhon B. Sawac | PAN-BZC President

๐˜พ๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ๐™–๐™ฃ๐™ฉ๐™จ:
Dr. Pelin B. Be**no | PAN-BZC Adviser
Mr. Eirvin O. Navora | ND 146 Course Facilitator

๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐€๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐š๐ญ ๐“๐š๐ฅ๐ž๐ญ๐ž ๐Œ๐ฎ๐ฅ๐ญ๐ข๐†๐ซ๐š๐๐ž ๐’๐œ๐ก๐จ๐จ๐ฅ!The ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ...
02/05/2026

๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐€๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐š๐ญ ๐“๐š๐ฅ๐ž๐ญ๐ž ๐Œ๐ฎ๐ฅ๐ญ๐ข๐†๐ซ๐š๐๐ž ๐’๐œ๐ก๐จ๐จ๐ฅ!

The ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง spearheaded by the Department of Human Nutrition, Philippine Association of Nutrition- Beta Zeta Chapter together with the 3rd Year BS Nutrition and Dietetics conducted a 2-day non-consecutive nutrition program at ๐“๐š๐ฅ๐ž๐ญ๐ž ๐Œ๐ฎ๐ฅ๐ญ๐ข ๐†๐ซ๐š๐๐ž ๐’๐œ๐ก๐จ๐จ๐ฅ ๐๐š๐ฒ๐š๐›๐š๐ฌ, ๐’๐š๐›๐ฅ๐š๐ง, ๐๐ž๐ง๐ ๐ฎ๐ž๐ญ.

With the theme: Nourishing the Future, Building a Healthier Tomorrow, the project commences last March 18, 2026 in which the Third year students provide Nutrition Education for Kinder to Grade 6 pupils on Go, Glow and Grow, Pinggang Pinoy, Food Pyramid and Water Sanitation and Hygiene. Followed by a Nutrition Seminar to the parents highlighting 7 Steps toward a Healthier Tomorrow of a Childโ€“shared by Ms. Christal G. Calapen, the resource speaker and faculty member of the Department of Human Nutrition. Reading Nutrition Labels Eating Omega-3 rich foods Cutting too much sodium Working out Getting adequate intake of fruits and vegetables Lose weight Quit vices Food demonstration was also a part to show easy, viable and nutrient dense recipe that can be prepared at home as a snack. To conclude the first day, a communal lunch was also shared with the participants to integrate and understand the importance of nutrition.

On April 1, the students actively engage to various interactive games, Message Relay and Garter Game, prepared by the 3rd-year students as a form of recall to the Nutrition Education conducted. After which, planting seeds in a pot was demonstrated by Shekinah Malanum and Daiseree Es-esa which aims to guide the pupils for the seeds that will be given to them. Lastly, students were also given hygiene, tumbler along with seeds of mungbean, petchay, calabash and tomatoes. Lastly, the school and faculty received certificate and token of appreciation.

๐˜š๐˜ข ๐˜—๐˜—๐˜ˆ๐˜•, ๐˜š๐˜ข๐˜ฎ๐˜ข-๐˜ด๐˜ข๐˜ฎ๐˜ข ๐˜ด๐˜ข ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ด๐˜บ๐˜ฐ๐˜ฏ๐˜จ ๐˜š๐˜ข๐˜ฑ๐˜ข๐˜ต ๐˜—๐˜ข๐˜ณ๐˜ข ๐˜ด๐˜ข ๐˜“๐˜ข๐˜ฉ๐˜ข๐˜ต!

๐™Ž๐™ฅ๐™š๐™˜๐™ž๐™–๐™ก ๐™ฉ๐™๐™–๐™ฃ๐™ ๐™จ ๐™ฉ๐™ค:
Faculty and Staff of Talete Multi Grade School headed by Ms. Clair L. Toctocan
3rd Year BS Nutrition and Dietetics | Section B - Laboratory B
For the instructional materials, vehicles and parachutes:
La Trinidad Municipal Nutrition Council
Barangay Local Government Unit of Bayabas, Sablan

๐˜ผ๐™˜๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™ฎ ๐˜พ๐™ค๐™ค๐™ง๐™™๐™ž๐™ฃ๐™–๐™ฉ๐™ค๐™ง๐™จ:
Joyce A. Saley | PAN-BZC VP for External Affairs
Queenie Sue C. Villareal | BSND 3B
Jason Gabriel Belardo | BSND 3B
Frauline G. Maiyao | BSND 3B

๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐™ƒ๐™š๐™–๐™™:
Rojhon B. Sawac | PAN-BZC President

๐˜พ๐™ค๐™ฃ๐™จ๐™ช๐™ก๐™ฉ๐™–๐™ฃ๐™ฉ๐™จ:
Dr. Pelin B. Be**no | PAN-BZC Adviser
Mr. Eirvin O. Navora | ND 146 Course Facilitator

๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’ || ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐’๐จ๐Ÿ๐š ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง: ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐”๐ง๐Ÿ๐ข๐ฅ๐ญ๐ž๐ซ๐ž๐ was a reflective and engaging sofa ses...
02/05/2026

๐‡๐ˆ๐†๐‡๐‹๐ˆ๐†๐‡๐“๐’ || ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

๐’๐จ๐Ÿ๐š ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง: ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐”๐ง๐Ÿ๐ข๐ฅ๐ญ๐ž๐ซ๐ž๐ was a reflective and engaging sofa session that brought together professional Registered Nutritionist-Dietitians (RNDs) from four key fields in Nutrition. The activity aimed to present the realities of the profession by highlighting the lived experiences, challenges, and insights of practitioners across Foodservice, Clinical, Public Health, and Academe.

The program formally opened with a prayer led by Ms. Shankeen Ce-ing, setting a grounded and meaningful tone for the session. The flow of the discussion was facilitated by Mr. Rojhon B. Sawac and Ms. Prynn Alec Guilanda, who guided the exchange of questions and experiences between the students and the resource speakers. The session featured ๐Œ๐ฌ. ๐†๐ข๐ž๐ฆ๐š ๐‚. ๐๐ฎ๐ข๐ซ๐ข๐ญ (๐๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐€๐ฌ๐ฌ๐ฎ๐ซ๐š๐ง๐œ๐ž ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ ๐จ๐Ÿ ๐•๐š๐ฅ๐ฅ๐ž๐ฒ ๐๐ซ๐ž๐š๐ ๐ˆ๐ง๐œ. โ€“ ๐…๐จ๐จ๐๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž), ๐Œ๐ฌ. ๐„๐ฅ๐ฏ๐ข๐ฌ๐ฅ๐ž๐ง๐ž ๐. ๐ƒ๐š๐ ๐ฒ๐š๐ฉ (๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐ƒ๐ข๐ž๐ญ๐ข๐ญ๐ข๐š๐ง ๐š๐ญ ๐‚๐จ๐ซ๐๐ข๐ฅ๐ฅ๐ž๐ซ๐š ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ƒ๐ข๐ฏ๐ข๐ง๐ž ๐†๐ซ๐š๐œ๐ž (๐‚๐‡๐ƒ๐†) โ€“ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง), ๐Œ๐ฌ. ๐‡๐ž๐ฅ๐ž๐ง A. ๐๐ฎ๐ ๐š๐ฅ๐ข๐ง๐  (๐๐ซ๐จ๐ฏ๐ข๐ง๐œ๐ข๐š๐ฅ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐‚๐จ๐จ๐ซ๐๐ข๐ง๐š๐ญ๐จ๐ซ, ๐‡๐ž๐ฅ๐ฅ๐ž๐ง ๐Š๐ž๐ฅ๐ฅ๐ž๐ซ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ โ€“ ๐๐ฎ๐›๐ฅ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ญ๐ก), ๐š๐ง๐ ๐Œ๐ฌ. ๐€๐ง๐ง๐ข๐ž ๐…๐ฅ๐จ๐ซ ๐‚. ๐๐š๐œ๐œ๐จ๐ง๐  (๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ ๐ˆ, ๐๐ž๐ง๐ ๐ฎ๐ž๐ญ ๐’๐ญ๐š๐ญ๐ž ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ โ€“ ๐€๐œ๐š๐๐ž๐ฆ๐ž), each sharing their unique professional journeys in the field of Nutrition and Dietetics.

Across the discussion, the speakers collectively emphasized that the profession is not a straightforward path, but one that is shaped by continuous learning, adjustment, and personal growth. Their experiences highlighted that competence in Nutrition and Dietetics is not only built in the classroom, but is refined through real-life practice, where unexpected situations often become the most meaningful lessons.

In the field of foodservice, ๐Œ๐ฌ. ๐๐ฎ๐ข๐ซ๐ข๐ญ shared her role as a Quality Assurance Officer of Valley Bread Inc., where ensuring quality tracking systems and food safety standards is essential. She reflected on her early experience as a rookie when she confidently overlooked water quality considerations, only to realize later that even small details can significantly affect overall food safety and production. This experience became a valuable lesson in vigilance, humility, and the importance of always verifying assumptions in practice.

๐Œ๐ฌ. ๐ƒ๐š๐ ๐ฒ๐š๐ฉ, on the field of clinical nutrition, reflected on her early clinical experience, where she once confidently designed a diet plan but overlooked a key detail in a patientโ€™s condition. Despite initially including high-potassium foods such as broccoli for a patient, she learned to immediately reassess, conduct further research, and adjust her recommendations accordingly. Her experience highlighted the importance of critical thinking, continuous learning, and evidence-based decision-making in patient care.

Meanwhile, ๐Œ๐ฌ. ๐๐ฎ๐ ๐š๐ฅ๐ข๐ง๐  shared her experiences in public health, provided insights into the differences between government and non-government organization settings. She explained that government processes often involve longer protocols and require personal submission of documents, while NGOs allow faster communication and program implementation through digital platforms and coordinated reporting systems. She also highlighted the importance of building strong connections from regional to barangay levels and the need for effective communication, cultural sensitivity, and adaptability when working with diverse communities. She stressed that professionals should not position themselves above the community but rather learn to meet people where they are.

In the field of academe, ๐Œ๐ฌ. ๐๐š๐œ๐œ๐จ๐ง๐  shared her journey from clinical practice to public health and eventually to teaching. She reflected on how her path evolved over time, including a period where she focused on family life and managing a small coffee business in Buguias, Benguet. Her experience showed that career paths are not fixed and that growth often comes through exploration, openness, and alignment with purpose. She emphasized the importance of being confident even in uncertainty, being true to oneself, and remaining humble while pursuing different opportunities guided by faith and passion.

Across all the shared experiences, a unifying theme emerged:๐˜ต๐˜ฉ๐˜ฆ ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ, ๐˜ฉ๐˜ถ๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฐ๐˜ถ๐˜ด ๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ช๐˜ฆ๐˜ญ๐˜ฅ ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜‹๐˜ช๐˜ฆ๐˜ต๐˜ฆ๐˜ต๐˜ช๐˜ค๐˜ด. The speakers collectively highlighted that mistakes and challenges, whether in clinical decisions, foodservice operations, public health systems, or career transitions, are not failures, but essential parts of professional growth.

The session concluded with an open forum from BS Nutrition and Dietetics students, allowing further engagement with the resource speakers. Certificates and tokens of appreciation were then awarded, followed by photo documentation to formally close the event.

Ultimately, the vent served as a meaningful reminder that the journey in Nutrition and Dietetics is shaped not only by knowledge and skills, but also by experiences, reflection, and purpose. Above all, the speakers emphasized one shared foundation: ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜Ž๐˜ฐ๐˜ฅ ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ ๐˜ฑ๐˜ถ๐˜ณ๐˜ด๐˜ถ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฑ๐˜ข๐˜ต๐˜ฉ ๐˜ฐ๐˜ง ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ, ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฐ๐˜ถ๐˜ด ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ต๐˜ฉ.

๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ ๐ฌ ๐š๐ญ ๐๐š๐ซ๐š๐ง๐ ๐š๐ฒ ๐’๐ก๐ข๐ฅ๐š๐ง, ๐‹๐š ๐“๐ซ๐ข๐ง๐ข๐๐š๐, ๐๐ž๐ง๐ ๐ฎ๐ž๐ญ!As part of the ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ...
27/04/2026

๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ ๐ฌ ๐š๐ญ ๐๐š๐ซ๐š๐ง๐ ๐š๐ฒ ๐’๐ก๐ข๐ฅ๐š๐ง, ๐‹๐š ๐“๐ซ๐ข๐ง๐ข๐๐š๐, ๐๐ž๐ง๐ ๐ฎ๐ž๐ญ!

As part of the ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ ๐๐€๐๐ฌ๐ž๐ ๐ฌ๐ก๐š๐ง ๐ฃ๐ž๐ง ๐๐€๐๐ฆ๐š๐ฉ๐ญ๐ž๐ง๐ ๐š๐ง ๐ง๐ข ๐Ž๐จ๐ซ๐ข๐ฌ๐ก๐š๐ง, the ๐Ÿ‘๐ซ๐ ๐˜๐ž๐š๐ซ ๐๐’ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐š๐ง๐ ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง - ๐๐ž๐ญ๐š ๐™๐ž๐ญ๐š ๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ conducted a seminar entitled โ€œ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐๐ž๐ ๐ข๐ง๐ง๐ข๐ง๐ ๐ฌ: ๐Œ๐จ๐ญ๐ก๐ž๐ซ ๐š๐ง๐ ๐‚๐ก๐ข๐ฅ๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐ญ๐ก๐ž ๐…๐ข๐ซ๐ฌ๐ญ ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ ๐ƒ๐š๐ฒ๐ฌ." The seminar started with an opening prayer led by Rojhon B. Sawac, PAN-BZC President. Following this, a Zumba session was led by Mr. Nash A. Wallang to energize the participants. Afterwards, Dr. Pelin B. Be**no, the PAN-BZC Adviser, delivered her opening remarks, underscoring the importance of the First 1000 Days, which is crucial for child growth and development.

Ms. Ariadne Gwynne Lee then introduced the resource speaker, ๐Œ๐ฌ. ๐Œ๐š๐ซ๐ข๐š ๐„๐ฌ๐ญ๐ก๐ž๐ซ ๐‹๐š๐œ๐ก๐ข๐œ๐š, ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ๐ž๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ-๐ƒ๐ข๐ž๐ญ๐ข๐ญ๐ข๐š๐ง ๐š๐ง๐ ๐๐ข๐ฌ๐ญ๐ข๐ง๐ ๐ฎ๐ข๐ฌ๐ก๐ž๐ ๐š๐ฅ๐ฎ๐ฆ๐ง๐š ๐จ๐Ÿ ๐๐’ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ƒ๐ข๐ž๐ญ๐ž๐ญ๐ข๐œ๐ฌ ๐š๐ญ ๐๐ž๐ง๐ ๐ฎ๐ž๐ญ ๐’๐ญ๐š๐ญ๐ž ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐ข๐ญ๐ฒ. Ms. Lachica began her lecture on the First 1000 Days, emphasizing its importance, key statistics, and common feeding problems encountered when feeding children. She also highlighted the importance of exclusive breastfeeding for infants in the first 6 months. Additionally, she explained that proper complementary feeding should follow the TASA principles (Timely, Adequate, Safe, and Active Feeding).

After the discussion, Ms. Mave Pearl Awal and Mr. Kinbert A. Victor conducted a food demonstration on an easy-to-prepare clubhouse sandwich snack. They explained the key nutrients present in the food. Afterwards, the awarding of certificates followed, where the resource speaker, barangay officials and staffs, and volunteers from Cordillera Adivay Lions Club-Healthcare Group Branch received certificates of appreciation.

To officially close the session, Ms. Leona Otas, Chair of the Committee on Health of Barangay Shilan, delivered closing remarks, emphasizing that health is vital as sickness is becoming prevalent among children nowadays. The seminar ended with a closing prayer led by Ms. Rain Q. Gacula.

๐‘ฎ๐’๐’๐’…๐’๐’†๐’”๐’” ๐’ˆ๐’“๐’‚๐’„๐’Š๐’๐’–๐’”! ๐‘ญ๐’Š๐’๐’‚๐’๐’” ๐’๐’‚! ๐Ÿ˜ฑ ๐˜๐จ๐ฎ ๐ฐ๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐œ๐š๐ฎ๐ ๐ก๐ญ ๐ซ๐ž๐ฏ๐ข๐ž๐ฐ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฌ ๐จ๐ง ๐‚๐‚๐“๐•! ๐Ÿ“น๐Ÿ“… April 27- May 8, 2026KaPANmilya...
26/04/2026

๐‘ฎ๐’๐’๐’…๐’๐’†๐’”๐’” ๐’ˆ๐’“๐’‚๐’„๐’Š๐’๐’–๐’”! ๐‘ญ๐’Š๐’๐’‚๐’๐’” ๐’๐’‚! ๐Ÿ˜ฑ ๐˜๐จ๐ฎ ๐ฐ๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐œ๐š๐ฎ๐ ๐ก๐ญ ๐ซ๐ž๐ฏ๐ข๐ž๐ฐ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐Ÿ๐ข๐ง๐š๐ฅ๐ฌ ๐จ๐ง ๐‚๐‚๐“๐•! ๐Ÿ“น

๐Ÿ“… April 27- May 8, 2026

KaPANmilyas, now's the time to focus, review your notes, and ace your exams! Donโ€™t forget to rest, take breaks, and eat to keep your mind sharp. Believe in your hard work and remember all the lessons youโ€™ve learned!

๐‘ฒ๐’๐’๐’•๐’Š๐’๐’ˆ ๐’‘๐’–๐’”๐’‰ ๐’๐’‚๐’๐’‚๐’๐’ˆ, ๐‘ฒ๐’‚๐‘ท๐‘จ๐‘ต๐’Ž๐’Š๐’๐’š๐’‚๐’”! ๐‘ฎ๐’๐’๐’…๐’๐’–๐’„๐’Œ ๐’๐’ ๐’š๐’๐’–๐’“ ๐’†๐’™๐’‚๐’Ž๐’”! ๐‘ฒ๐’‚๐’š๐’‚๐’Ž ๐’…๐’‚๐’š๐’•๐’‚! ๐Ÿ™



๐ŸŽจ: Marinylle C.
โœ๏ธ: Marinylle C.

๐˜ˆ๐˜ฏ๐˜ด๐˜ธ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฐ ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ฆ: ๐˜ˆ ๐˜‘๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ช๐˜ฏ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜“๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ๐™ˆ๐™จ. ๐™Ž๐™๐™–๐™ฃ๐™š๐™ง๐™ž๐™จ๐™จ๐™š ๐™๐™–๐™ข๐™ค๐™ฃ๐™™๐™ค๐™ฃ๐™œ, ๐™๐™‰๐˜ฟ๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐˜ผ๐™จ๐™จ๐™ค๐™˜๐™ž๐™–๐™ฉ๐™š ๐™›๐™ค๐™ง ๐™๐™ค๐™ค...
24/04/2026

๐˜ˆ๐˜ฏ๐˜ด๐˜ธ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜Š๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฐ ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ฆ: ๐˜ˆ ๐˜‘๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ช๐˜ฏ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜“๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ

๐™ˆ๐™จ. ๐™Ž๐™๐™–๐™ฃ๐™š๐™ง๐™ž๐™จ๐™จ๐™š ๐™๐™–๐™ข๐™ค๐™ฃ๐™™๐™ค๐™ฃ๐™œ, ๐™๐™‰๐˜ฟ
๐™‹๐™ง๐™ค๐™Ÿ๐™š๐™˜๐™ฉ ๐˜ผ๐™จ๐™จ๐™ค๐™˜๐™ž๐™–๐™ฉ๐™š ๐™›๐™ค๐™ง ๐™๐™ค๐™ค๐™™ ๐™Ž๐™š๐™˜๐™ช๐™ง๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™‰๐™ช๐™ฉ๐™ง๐™ž๐™ฉ๐™ž๐™ค๐™ฃ
๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—œ๐—ป๐˜€๐˜๐—ถ๐˜๐˜‚๐˜๐—ฒ ๐—ผ๐—ณ ๐—ฅ๐˜‚๐—ฟ๐—ฎ๐—น ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป
๐—•๐—ฆ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐——๐—ถ๐—ฒ๐˜๐—ฒ๐˜๐—ถ๐—ฐ๐˜€ ๐—•๐—ฎ๐˜๐—ฐ๐—ต ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฎ

Meet Maโ€™am Shanerisse Tamondong, RND โ€” a dedicated nutrition professional and youth advocate whose journey is rooted in service, compassion, and leadership. ๐ŸŒฑ

Long before becoming a registered nutritionist-dietitian, Maโ€™am Shanerisse was already serving communities as a young volunteer. Growing up in Pangasinan, she joined outreach programs that reached distant and often underserved barangays. It was in these moments that she encountered the realities of hunger and neglect among childrenโ€”experiences that shaped her purpose and strengthened her resolve to pursue a path in nutrition and public service.

Today, she serves as a Project Associate for Food Security and Nutrition at the International Institute of Rural Reconstruction (IIRR), where she supports programs alongside agriculturists and nutritionists to improve community well-being. Her work focuses on implementing nutrition-sensitive initiatives, strengthening food systems, and engaging the youth in meaningful advocacy efforts.

Beyond her professional role, Maโ€™am Shanerisse is recognized for her strong leadership backgroundโ€”from her involvement in PAN-BZC to serving as a student leader. She believes that leadership is not just about occupying a space, but about giving justice to the opportunity to speak, act, and serve. For her, being a leader means being reliable, consultative, and grounded in the realities of the communities she represents.

Her insights from the field highlight an important truth: while the Philippines has many well-intentioned programs and policies, gaps and disconnects still exist. Through her work in the NGO sector, she helps bridge these gapsโ€”complementing government efforts while also advocating for accountability and inclusive development.

Her message to aspiring nutritionists and students is both a challenge and a call to action:

Donโ€™t just aim to passโ€”prepare to serve.
Maximize your time now, because what you build in this season will determine the kind of professionalโ€”and personโ€”you become in the future. Learn beyond the classroom. Absorb knowledge from your mentors, your peers, and the communities around you.

Because one day, you wonโ€™t just be applying theoriesโ€”you will be facing real people, real struggles, and real lives depending on what you know and how deeply you care.

So build yourself fully: in knowledge, in skill, in compassion, and in purpose. Even if it feels overwhelming now, rememberโ€”there is a greater need waiting beyond these walls. And when that time comes, make sure you are ready to respond.

Her story is a testament that true service goes beyond professionโ€”it is a lifelong commitment to making a difference. ๐Ÿ’š

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