https://www.facebook.com/101411032802104/

FBC Psych Cell Society, Rizal Street, Kabankalan (2026)

10/10/2026

𝐖𝐎𝐑𝐋𝐃 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 𝐌𝐎𝐍𝐓𝐇 🧠🧘

"𝑻𝒉𝒆 𝒎𝒐𝒔𝒕 𝒗𝒂𝒍𝒖𝒂𝒃𝒍𝒆 𝒕𝒉𝒊𝒏𝒈 𝒘𝒆 𝒄𝒂𝒏 𝒅𝒐 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒑𝒔𝒚𝒄𝒉𝒆, 𝒐𝒄𝒄𝒂𝒔𝒊𝒐𝒏𝒂𝒍𝒍𝒚, 𝒊𝒔 𝒕𝒐 𝒍𝒆𝒕 𝒊𝒕 𝒓𝒆𝒔𝒕, 𝒘𝒂𝒏𝒅𝒆𝒓, 𝒍𝒊𝒗𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒄𝒉𝒂𝒏𝒈𝒊𝒏𝒈 𝒍𝒊𝒈𝒉𝒕 𝒐𝒇 𝒓𝒐𝒐𝒎, 𝒏𝒐𝒕 𝒕𝒓𝒚 𝒕𝒐 𝒃𝒆 𝒐𝒓 𝒅𝒐 𝒂𝒏𝒚𝒕𝒉𝒊𝒏𝒈 𝒘𝒉𝒂𝒕𝒆𝒗𝒆𝒓." — May Sarton

On this day, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭𝟬, we celebrate 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆. As we take a moment to reflect on our mental health and well-being, let us be reminded that in the process of being productive, it's totally okay to take a break when certain things become overwhelming. 🫂

We never really know the full story behind closed doors. Some are just too good at hiding their emotions, while others may be struggling or fighting their own silent battles, yet they somehow manage to mask it with laughter and a smile. But let us also remember that we are human beings, capable of feeling pain and exhaustion. We don't always have to prove ourselves. ❤️‍🩹

Every being deserves to be heard, to be valued, to be loved, and understood.
"Okay ka lang?" "Kamusta ka na?" Asking someone if they're doing fine and listening to their thoughts may be a simple act, but it can save someone from the verge of breaking down because genuine and honest conversations encourage love and compassion. 🤝

Now, we invite everyone to join our Mental Health Awareness Month DP Blast!

I, [Your Name], a [Year Level and Course], am proudly joining this advocacy in advancing mental health awareness and fostering a community of empathy. As we honor World Mental Health Day, may we hold onto the truth that acknowledging what we truly experience is a quiet act of courage, never a sign of weakness. Granting ourselves permission to feel without guilt reminds us that true strength begins with being real with ourselves. Healing does not follow a strict timeline or a finish line, it is a personal journey built on patience and gentle grace. 💚

𝗧𝗮𝗸𝗲 𝗴𝗼𝗼𝗱 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝗮𝘀 𝗺𝘂𝗰𝗵 𝗮𝘀 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗴𝗼𝗼𝗱 𝗰𝗮𝗿𝗲 𝗼𝗳 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲.

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦, 𝐒𝐞𝐫𝐯𝐞 𝐚𝐧𝐝 𝐔𝐩𝐥𝐢𝐟𝐭! 🔱💚

Insight by: Reish Nueva España
Crafted by: Aegan Geralao

08/10/2026

Here at Psych Cell Society, we carry the messages to the Psychtizens through words carefully crafted to not just reach your information-seeking minds, but also to make sure that they stick with you (because they have to!)

Today, we celebrate someone who is skilled in constructing words the Psychtizens would always remember. With that, we wish one of our writers, Reish, the happiest birthday!

Reish, we admire how you can turn words into pieces that embody our purpose, ensuring that in every post, it serves a reminder to all the Psychtizens, on who we are and what we aim to do.

May this day be filled with the same amount of love you give to your craft, surrounded by the ones who see it, genuinely and deeply.

Happy birthday, Reish!

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦, 𝐒𝐞𝐫𝐯𝐞 𝐚𝐧𝐝 𝐔𝐩𝐥𝐢𝐟𝐭! 🔱💚

07/10/2026

𝙸𝚃 𝙲𝙾𝚂𝚃𝚂 𝙽𝙾𝚃𝙷𝙸𝙽𝙶 𝚃𝙾 𝙱𝙴 𝙺𝙸𝙽𝙳. 🤍

Sometimes, a simple "I'm tired" may not just mean that someone needs a moment to rest; perhaps it is a sign that someone is asking for help.

Everyone carries something in their lives that others may not see. Some may be experiencing circumstances far more difficult than we realize, and we may never know what they are going through. Some may look okay; they smile, interact with people, attend classes, and continue with their daily responsibilities. 𝘽𝙪𝙩 𝙟𝙪𝙨𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙖𝙥𝙥𝙚𝙖𝙧𝙨 𝙩𝙤 𝙗𝙚 𝙙𝙤𝙞𝙣𝙜 𝙛𝙞𝙣𝙚 𝙙𝙤𝙚𝙨𝙣'𝙩 𝙣𝙚𝙘𝙚𝙨𝙨𝙖𝙧𝙞𝙡𝙮 𝙢𝙚𝙖𝙣 𝙩𝙝𝙚𝙮 𝙖𝙧𝙚.

October marks our observance of 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡, a time to raise awareness, challenge stereotypes, and encourage people to seek support. It gives people an opportunity to share their stories and help others understand their experiences. It is also a time to check on your friends, family, and anyone who may need someone to reach out.

According to the World Health Organization (WHO), an estimated 4% of the global population experienced depression in 2023. This included 5.2% of adults, with a prevalence of 4.1% among men and 6.2% among women, and 5.4% among adults aged 70 and older. These figures remind us that depression is a significant mental health concern that deserves understanding rather than dismissal.

(https://www.who.int/news-room/fact-sheets/detail/depression)

One common misconception about depression is that it is simply sadness. However, depression goes beyond that. While occasional sadness and stress are normal parts of life, depression is a mental health condition that affects a person's mood, thoughts, and everyday functioning. Its symptoms may include losing interest in activities, changes in appetite and sleeping patterns, feelings of worthlessness, low energy, difficulty concentrating, and recurring thoughts of death or su***de.

It is important to understand that depression involves a complex interaction of biological, psychological, and social factors. It is not simply a weakness that someone can overcome by trying harder, nor is it laziness that can simply be shrugged off. As Psychology students, this reminds us of our responsibility to help break the stigma surrounding mental health. Through greater understanding, we can help create an environment where people feel safe to speak about their struggles without fear of judgment.

𝘋𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘤𝘢𝘯 𝘭𝘰𝘰𝘬 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. What may seem manageable to one person may be difficult for another. Let us be mindful of our words and actions. Let us work together to give hope and create a space where people can feel that it is okay to reach out, so that those who are struggling can know that there will be better days. We may not always understand what someone is going through, but we can always choose to treat them with kindness and respect.

And to those who may be struggling, you are more than the thoughts that weigh you down. Give yourself time to rest and seek the support you need. Talk to someone you trust.

Your feelings deserve to be taken seriously, and you do not have to navigate difficult experiences alone. There are people you can lean on, and reaching out for help is a step worth taking. You are seen, you are heard, and you are valued. 🫂

As a Christian community that values every individual, may we continue to embody Christ's love through our compassion, understanding, and willingness to listen.

May we remind one another that life is more than simply waking up, going to school, and getting through another day. May we help people find reasons not just to exist, but to live—to connect, to hope, and to look forward to better days.

Kindness costs nothing, but to someone who needs it, it can be worth everything. 💛

Insight by: Andrea Sodando
Crafted by: A***n Chavez

06/10/2026

Happy birthday to our ever amazing and creative auditor, Jey Vee!

We are honored to have you in the organization, Jey Vee. Your presence in every event has always been indicative of how much value you put in serving our Psychtizens the transparency we owe to them.

May this day be a reminder of your goodness not just as our auditor, but as a person loved by many.

Happy birthday, Jey Vee!

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦, 𝐒𝐞𝐫𝐯𝐞 𝐚𝐧𝐝 𝐔𝐩𝐥𝐢𝐟𝐭! 🔱💚

05/10/2026

In a world that celebrates loud victories, we honor the ones made by the silent yet humble advocates. We make space for the efforts by the often invisible, but never insignificant. We halt and take the moment to see the people whose roles are expected and not celebrated. As we reflect the journey of being a learner, we look beyond to the ones who have created it meaning.

With time, educators have continuously delivered a global mission. From discovering the truths of the world, from chemistry to history, to finding the truth and protecting it, they trudge the path for the youth to follow. Inside four-walled classrooms, they show students what is beyond, teaching them to curate their own unique endeavors to offer to the betterment of the world– quietly and gradually, but never ceasing.

Yesterday’s wisdom. Today’s knowledge. Tomorrow’s leaders. To the ones who never sought recognition, the learners of the world will forever be indebted.

Happy National Teachers Day!

Insight by: Christine Elmaco
Crafted by: Daniela Moedin

04/10/2026

If The Flash exists in Psych Cell Society, you would see him in Shanen Joy, a third-year girl in jellyfish haircut, with eyes that disappear when she smiles.

To our PRC head that seems to have so many hands and the clock in her system, happy birthday!

Shanen is one of the minds behind every concept we put forward for the Psychtizens to witness, embrace, and celebrate. Through her amazing creativity, we are able to breathe life into the organization, one event at a time.

Shanen, we are in awe of your dedication and talent. From drafting the next post to working your inner The Flash for urgent announcements, we see commitment and responsibility in human form. You are not just a creative, but one that takes your gift to where it matters the most for our community.

We hope this day will be a joyous one for you, Anen! Know that the PCS sees you beyond your role— we see someone that puts others forward and has her ears always open for the next big idea.

We love you, Anen! Happy birthday!

𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦, 𝐒𝐞𝐫𝐯𝐞 𝐚𝐧𝐝 𝐔𝐩𝐥𝐢𝐟𝐭! 🔱💚

02/10/2026

𝗘𝘃𝗲𝗿𝘆 𝘀𝘁𝗼𝗿𝘆 𝗶𝘀 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗵𝗲𝗮𝗿𝗱 𝗮𝗻𝗱 𝗮𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲𝗱. 𝗘𝘃𝗲𝗿𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗼 𝗯𝗲 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲𝗱 𝗮𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗼𝗼𝗱. 💚

As we observe 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵, may we always keep in mind that every individual has their own story to tell, an experience worth recognizing, and perhaps a mask that we may not notice but deserves to be seen.

Behind every smile, every "okay lang ko," and every person we meet, there may be a story that we know nothing about. We may never fully understand what someone is going through, but we can always choose to be more patient, more compassionate, and more willing to listen.

May we always remind ourselves to 𝗹𝗶𝘀𝘁𝗲𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁, 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮𝘀𝘀𝘂𝗺𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗼𝗳𝗳𝗲𝗿 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮𝘀𝗸𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘁𝗼 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗽𝗮𝗶𝗻. Sometimes, people do not need us to have the right words. Sometimes, they simply need someone who is willing to stay, listen, and let them know that their feelings and experiences matter.

This month, let us create spaces where people feel safe to speak, where stories are respected, and where no one feels like they have to hide behind a mask just to be understood.

𝙔𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙮 𝙢𝙖𝙩𝙩𝙚𝙧𝙨. 𝙔𝙤𝙪𝙧 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙢𝙖𝙩𝙩𝙚𝙧𝙨. 𝘼𝙣𝙙 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙩𝙤 𝙗𝙚 𝙝𝙚𝙖𝙧𝙙. 🫂

Let us continue to transform, serve, and uplift by being people who listen, understand, and care.

𝐖𝐎𝐑𝐋𝐃 𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐀𝐖𝐀𝐑𝐄𝐍𝐄𝐒𝐒 𝐌𝐎𝐍𝐓𝐇
𝘓𝘪𝘷𝘦𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘩𝘦𝘢𝘳𝘥. 🧠💚

Insights by: Josephine Gatanela
Crafted by: Anen

01/10/2026

Congratulations to 𝗔𝗻𝗴𝗲𝗹𝗮 𝗔𝗯𝗹𝗼𝗻𝗴 for successfully passing the 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐇𝐮𝐦𝐚𝐧 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞 𝐀𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞(𝐂𝐇𝐑𝐀) 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭 𝐄𝐱𝐚𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧!

Administered by the Human Resource Educator’s Association of the Philippines Inc. (HREAP), in partnership with the Philippine HR Institute (PHRI) , the examination was held online last September 26 and 27, 2026.

This achievement reflects the dedication and determination of our seniors in understanding human needs, support with compassion, and helping build better communities for this generation as mental health advocates.

Above all, we give all the honor and glory to God who made this achievement possible. May you embrace his calling, carry what you learned and never forget to bring Him along in every step you take.

Angela, you have truly embodied what Psych Cell Society stands for. We are proud to see you joining the roster of passionate and inspiring professionals. You’re setting an example for your juniors and batchmates, showing perseverance and a meaningful purpose, leading to an achievement rooted in committed and excellence.

The Psych Cell Society is rooting for your success as you take on this professional milestone. Again, congratulations, Angela!💚

Continue to Serve,Transform, and Uplift! 🔱

26/09/2026

𝐇𝐎𝐖’𝐒 𝐘𝐎𝐔𝐑 𝐌𝐈𝐃𝐓𝐄𝐑𝐌, 𝐏𝐒𝐘𝐂𝐇𝐌𝐀𝐓𝐄𝐒? 💚💚💚

After weeks of sleepless nights, endless readings, and questionable amounts of caffeine, we finally made it through the midterm exams! 📖☕

𝗠𝗶𝗱𝘁𝗲𝗿𝗺𝘀 𝗮𝗿𝗲 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗼𝘃𝗲𝗿! Pero ang pamangkot… 𝗸𝗮𝗺𝘂𝘀𝘁𝗮 𝗸𝗮 𝗴𝗶𝗱?

“𝘎𝘪𝘯𝘩𝘪𝘮𝘰 𝘬𝘰 𝘮𝘢𝘯 𝘵𝘢𝘯𝘢𝘯, 𝘴𝘢 𝘥𝘪𝘪𝘯 𝘱𝘢 𝘨𝘪𝘥 𝘬𝘰 𝘯𝘢𝘨𝘬𝘶𝘭𝘢𝘯𝘨 𝘩𝘢𝘸?” 😢
“𝘚𝘵𝘰𝘤𝘬 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘯𝘢 𝘭𝘢𝘯𝘨 𝘨𝘢𝘥𝘢𝘭𝘢, 𝘯𝘢 𝘰𝘶𝘵 𝘰𝘧 𝘴𝘵𝘰𝘤𝘬 𝘱𝘢” ❤️
“𝘉𝘢𝘸𝘪 𝘯𝘢 𝘭𝘢𝘯𝘨 𝘴𝘢 𝘗𝘳𝘦-𝘧𝘪𝘯𝘢𝘭” 🤗
“𝘚𝘰𝘳𝘳𝘺, 𝘐’𝘮 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨 𝘵𝘰 ‘𝘗𝘸𝘦𝘥𝘦 𝘯𝘢𝘯𝘨 𝘔𝘢𝘯𝘨𝘢𝘳𝘢𝘱’ 𝘣𝘺 𝘓𝘺𝘤𝘢 𝘎𝘢𝘪𝘳𝘢𝘯𝘰𝘥.” 😂
“𝘖𝘬𝘴 𝘭𝘢𝘯𝘨. (𝘋𝘦𝘦𝘱 𝘪𝘯𝘴𝘪𝘥𝘦 𝘥𝘢𝘸 𝘮𝘢 𝘮𝘢𝘰𝘺 𝘯𝘢.)” 👍🏻

Whatever your midterm experience was—𝗻𝗮𝗴-𝘀𝘁𝘂𝗱𝘆, 𝗻𝗮𝗴-𝘀𝘁𝗼𝗰𝗸 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗻𝗮 𝗹𝗮𝗻𝗴, 𝗻𝗮𝗴-𝗽𝗿𝗮𝘆, 𝗼𝗿 𝗻𝗮𝗴-𝗿𝗲𝗹𝘆 𝘀𝗮 𝗵𝗶𝗺𝗮𝗹𝗮—give yourself a little break. You made it through! 🫂

Now that the exams are done, take a breath, rest your mind, and give yourself the credit you deserve. Whatever the results may be, remember that one exam does not define your worth, your growth, or the mental health professional you are becoming. ✨

The papers are submitted.
The answers are locked.
𝘛𝘩𝘦 𝘥𝘢𝘮𝘢𝘨𝘦 𝘪𝘴 𝘥𝘰𝘯𝘦. 😂

No more “𝘢𝘯𝘰 𝘨𝘢𝘯𝘪 𝘵𝘰?”
Well… at least for now. 😭

𝗥𝗲𝘀𝘁, 𝗣𝘀𝘆𝗰𝗵𝗺𝗮𝘁𝗲𝘀. 𝗬𝗼𝘂 𝗳𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗲 𝗯𝗮𝘁𝘁𝗹𝗲. 🧠💤

𝘾𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢, 𝙨𝙚𝙧𝙫𝙚, 𝙖𝙣𝙙 𝙪𝙥𝙡𝙞𝙛𝙩. ❗💚

Insights by: Arnel Nazareno
Crafted by: Aegan Geralao

23/09/2026

𝐀 𝟏𝟎𝟎% 𝐏𝐀𝐒𝐒𝐈𝐍𝐆 𝐑𝐀𝐓𝐄 𝐅𝐎𝐑 𝐅𝐄𝐋𝐋𝐎𝐖𝐒𝐇𝐈𝐏 𝐁𝐀𝐏𝐓𝐈𝐒𝐓 𝐂𝐎𝐋𝐋𝐄𝐆𝐄!

A moment of pride and celebration for Fellowship Baptist College!

Fellowship Baptist College has achieved a 100% passing rate in the September 2026 Psychometrician Licensure Examination (PMLE)!

As the organization representing Psychology students, Psych Cell Society is incredibly proud to celebrate this achievement. This milestone brings so much pride to our Psychology students and serves as an inspiration to everyone who continues to dream of becoming a Psychometrician someday.

Today, we celebrate this achievement with grateful hearts and so much pride for our school and our Psychology students. May this milestone remind us that all the hard work, dedication, and perseverance we put into our dreams will be worth it.

Above all, we give all glory and honor to God for this wonderful blessing.

𝐂𝐎𝐍𝐆𝐑𝐀𝐓𝐔𝐋𝐀𝐓𝐈𝐎𝐍𝐒, 𝐅𝐄𝐋𝐋𝐎𝐖𝐒𝐇𝐈𝐏 𝐁𝐀𝐏𝐓𝐈𝐒𝐓 𝐂𝐎𝐋𝐋𝐄𝐆𝐄!

Your 100% passing rate is truly something worth celebrating, and we are so proud to celebrate this milestone with you. 💚🔱

𝐓𝐎 𝐆𝐎𝐃 𝐁𝐄 𝐀𝐋𝐋 𝐓𝐇𝐄 𝐆𝐋𝐎𝐑𝐘!

FBC Psych Cell Society

10/10/2026

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07/10/2026

06/10/2026

05/10/2026

04/10/2026

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