07/06/2026
๐๐ ๐ฃ๐ข๐ช๐๐ฅ๐๐ ๐๐ข๐จ๐ฅ 2026: ๐๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐ผ๐ป๐ด๐ถ๐ป๐ด ๐ถ๐ป ๐ฎ ๐๐ถ๐ด๐ถ๐๐ฎ๐น ๐ช๐ผ๐ฟ๐น๐ฑ โ ๐ง๐ถ๐บ๐ฒ ๐๐ผ ๐ฃ๐ฎ๐๐๐ฒ, ๐ฅ๐ฒ๐ณ๐น๐ฒ๐ฐ๐, ๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐
On April 29, 2026, the ๐๐๐๐ง ๐๐๐๐๐ก๐๐ฉ๐๐ฉ๐ค๐ง ๐พ๐๐ง๐๐ก๐ (๐๐๐พ) successfully conducted an ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ ๐๐ค๐ช๐ง as part of ๐.๐.๐.๐. ๐๐ข๐บ 2026, featuring ๐๐ด. ๐๐ณ๐ฆ๐ป๐ช๐ฆ๐ญ ๐๐ฉ๐ฆ๐ฆ๐ฏ ๐. ๐๐ข๐ฃ๐ข๐บ๐ข๐ฐ as the guest speaker.
This initiative was organized in response to growing concerns about studentsโ mental well-being, particularly the pressures of academic responsibilities and the increasing influence of digital technology and online life. It served as a reminder to both students and the wider community that taking time to pause, reflect, disconnect from the digital world, and reconnect with oneself is essentialโan intentional and proactive step toward preventing challenges from escalating.
During the session, the speaker highlighted three practical ways to nurture well-being: setting realistic goals, establishing healthy boundaries and limitations, and exploring new hobbies.
In addition, the speaker shared a different perspective: missing out does not always mean losing something. When FOMO (๐๐ฆ๐ข๐ณ ๐ฐ๐ง ๐๐ช๐ด๐ด๐ช๐ฏ๐จ ๐๐ถ๐ต) takes over, you can embrace JOMO (๐๐ฐ๐บ ๐ฐ๐ง ๐๐ช๐ด๐ด๐ช๐ฏ๐จ ๐๐ถ๐ต) insteadโfinding peace and happiness in choosing what truly matters to you.
What does it really mean to belong? For the ๐ฃ๐ฒ๐ฒ๐ฟ๐ถ๐๐ถ๐ป๐ธ๐น๐ฒ๐, it goes beyond simply being presentโit is about feeling seen, heard, and valued.
Belonging is shaped not only by how others perceive us but also by how we learn to recognize our own worth within a community. It is something quietly built through connection, acceptance, and understanding.
๐๐ฆ ๐ฏ๐ฐ๐ต๐ช๐ค๐ฆ๐ฅ, ๐ฏ๐ข๐ฎ๐ฆ๐ฅ, ๐ฌ๐ฏ๐ฐ๐ธ๐ฏ, ๐ข๐ฏ๐ฅ ๐ฏ๐ฆ๐ฆ๐ฅ๐ฆ๐ฅโthese are the four pillars of belonging that begin within you, not just defined by society.