MORMS BKD

24/08/2026

𝙏𝙝𝙚 𝘽𝙞𝙜𝙜𝙚𝙨𝙩 𝙎𝙘𝙖𝙢?

⚔ 𝗙𝘂𝗻 𝗙𝗮𝗰𝘁 | 𝗪𝗮𝗿𝗻𝗶𝗻𝗴: 𝗛𝗮𝘇𝗮𝗿𝗱𝗼𝘂𝘀 𝗭𝗼𝗻𝗲!

Alam mo ba na ang paborito mong "𝘱𝘢𝘯𝘵𝘢𝘯𝘨𝘨𝘢𝘭 𝘯𝘨 𝘴𝘵𝘳𝘦𝘴𝘴" ay isang malaking scam?—Cigarettes are actively hijacking your body's survival system.

Sa Chemistry at Health, hindi lang usok ang nilalanghap mo—it’s a cocktail of over 7,000 chemicals, including ni****ne, tar, and carbon monoxide. Ang ni****ne ay mabilis sumiksik sa utak mo para mag-release ng dopamine, kaya nararamdaman mo 'yung panandaliang "ᴄʜɪʟʟ" vibe. But in reality, dopamine trap lang 'yun. Sina-scam ka lang ng utak mo na kailangan mo ng isa pang stick para lang kumalma.

Andito naman ako na pwedeng makinig sa 'yo, bakit mas gusto mo pa 'yung sigarilyo?

"𝘗𝘢𝘣𝘪𝘭𝘪 𝘱𝘰 '𝘺𝘶𝘯𝘨 𝘱𝘢𝘯𝘨-𝘵𝘢𝘯𝘨𝘨𝘢𝘭 𝘴𝘵𝘳𝘦𝘴𝘴 '𝘺𝘶𝘯𝘨 𝘯𝘢𝘨𝘪𝘨𝘪𝘯𝘨 𝘢𝘣𝘰"—𝘮𝘢𝘭𝘪𝘪𝘪!

Papayag ka ba na maging abo na lang ang pera mo? Dahil sa bawat sindi mo ng sigarilyo, imbes na ipang-gala o ipambili mo ng pagkain 'yung baon mo, literal na sinusunog mo lang 'yung pera mo habang sinisira mo 'yung baga mo.

The good news? The human body has an insane recovery engine. Within 20 minutes of quitting, bumabalik agad sa normal ang heart rate at blood pressure mo. After a few weeks, nag-i-start na uli maglinis ang lung cilia mo para tanggalin 'yung mga naimbak na dumi at bawasan ang ubo.

You have full power to rebuild your health. Kasi bakit ka papayag na maging puppet at magpa-scam sa isang stick ng kemikal?



✒️| Althea Vargas Morota (BKD Grade 10 Representative)
🖼| Cassandra B. Monasterial (BKD Secretary)

23/08/2026

𝐌𝐘𝐓𝐇: "𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐝𝐫𝐮𝐠𝐬 𝐢𝐬 𝐬𝐚𝐟𝐞 𝐝𝐫𝐮𝐠𝐬"

𝗙𝗔𝗖𝗧𝗦

"𝗡𝗮𝘁𝘂𝗿𝗮𝗹" 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗺𝗲𝗮𝗻 𝘀𝗮𝗳𝗲. 𝗠𝘂𝘀𝗵𝗿𝗼𝗼𝗺𝘀, 𝘄𝗲𝗲𝗱 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵 𝗰𝗼𝘂𝗴𝗵 𝘀𝘆𝗿𝘂𝗽 𝗰𝗮𝗻 𝗱𝗮𝗺𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻, 𝗵𝗲𝗮𝗿𝘁 𝗮𝗻𝗱 𝗹𝘂𝗻𝗴𝘀. 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗺𝗲𝗮𝗻 "𝗽𝘂𝗿𝗲", 𝘁𝗵𝗼𝘀𝗲 "𝗻𝗮𝘁𝘂𝗿𝗮𝗹" 𝗱𝗿𝘂𝗴𝘀 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 𝟰𝟬𝟬+ 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗰𝗮𝘂𝘀𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗱𝗶𝘀𝗲𝗮𝘀𝗲𝘀. 𝗬𝗢𝗨 𝗔𝗥𝗘 𝗡𝗢𝗧 𝗜𝗡𝗛𝗔𝗟𝗜𝗡𝗚 𝗣𝗟𝗔𝗡𝗧𝗦. 𝗬𝗢𝗨 𝗔𝗥𝗘 𝗜𝗡𝗛𝗔𝗟𝗜𝗡𝗚 𝗦𝗠𝗢𝗞𝗘. 𝗔𝗻𝗱 𝗱𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄? 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗮𝗶𝗻 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹𝘀 𝗼𝗳 𝗺𝘂𝘀𝗵𝗿𝗼𝗼𝗺 𝗶𝘀 𝗣𝘀𝗶𝗹𝗼𝗰𝘆𝗯𝗶𝗻? 𝗧𝗵𝗶𝘀 𝘁𝘂𝗿𝗻𝘀 𝗶𝗻𝘁𝗼 𝗽𝘀𝗶𝗹𝗼𝗰𝗶𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘁𝗵𝗮𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗵𝗮𝗹𝗹𝘂𝗰𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀.

"𝗡𝗮𝘁𝘂𝗿𝗮𝗹" 𝗶𝘀 𝗻𝗼𝘁 𝘀𝗮𝗳𝗲. 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗮 𝗽𝗼𝗶𝘀𝗼𝗻. 𝗪𝗵𝗲𝗻 𝘄𝗲 𝘀𝗮𝘆 "𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗶𝘀 𝗽𝗼𝗶𝘀𝗼𝗻" 𝗻𝗮𝘁𝘂𝗿𝗲 𝗺𝗮𝗱𝗲 𝗶𝘁 𝗳𝗶𝗿𝘀𝘁, 𝗯𝗲𝗳𝗼𝗿𝗲 𝘄𝗲 𝗵𝘂𝗺𝗮𝗻𝘀 𝗱𝗶𝗱.

𝗦𝗮𝘆 𝗳𝗼𝗿 𝗲𝘅𝗮𝗺𝗽𝗹𝗲 𝗙𝗜𝗥𝗘.

𝗙𝗶𝗿𝗲 𝗶𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹. 𝗣𝗲𝗿𝗼 𝗵𝗮𝗵𝗮𝘆𝗮𝗮𝗻 𝗺𝗼 𝗯𝗮𝗻𝗴 𝗺𝗮𝘀𝘂𝗻𝗼𝗴 𝗸𝗮 𝗸𝘂𝗻𝗴 𝗽𝗮𝗮𝗻𝗼 𝗻𝗮𝘀𝘂𝗻𝗼𝗴 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀 𝗻𝘆𝗼 𝘁𝗵𝗮𝘁 𝘁𝘂𝗿𝗻𝗲𝗱 𝗶𝗻𝘁𝗼 𝗮𝘀𝗵𝗲𝘀?

𝗢𝗥

"𝐓𝐡𝐞𝐲 𝐬𝐚𝐢𝐝 𝐟𝐢𝐫𝐞 𝐢𝐬 𝐧𝐚𝐭𝐮𝐫𝐚𝐥. 𝐒𝐨 𝐈 𝐥𝐞𝐭 𝐭𝐡𝐚𝐭 𝐜𝐢𝐠𝐚𝐫𝐞𝐭𝐭𝐞 𝐛𝐮𝐫𝐧. 𝐍𝐨𝐰 𝐦𝐲 𝐥𝐮𝐧𝐠𝐬 𝐡𝐮𝐫𝐭, 𝐚𝐧𝐝 𝐬𝐨 𝐝𝐨 𝐭𝐡𝐞 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐬𝐭𝐢𝐥𝐥 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐲𝐨𝐮"

𝟭, 𝟮, 𝟯, 𝗦𝗶𝗻𝗮𝗸𝘁𝗮𝗻 𝗻𝗴 𝗱𝗿𝘂𝗴𝘀 𝗼𝗿 𝗦𝗶𝗻𝗮𝗸𝘁𝗮𝗻 𝗸𝗮?

𝗦𝗼 𝗱𝗼𝗻'𝘁 𝗹𝗲𝘁 𝗱𝗿𝘂𝗴𝘀 𝗯𝘂𝗿𝗻 𝘆𝗼𝘂. 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗹𝗲𝘁 𝘆𝗼𝘂𝗿𝘀 𝗯𝘂𝗿𝗻 𝘁𝗵𝗼𝘀𝗲. 𝗝𝘂𝘀𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗸𝗻𝗲𝘄 𝘁𝗵𝗲 𝘃𝗲𝗻𝗼𝗺 𝗶𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹, 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗺𝗲𝗮𝗻 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗿𝗶𝗻𝗸 𝗶𝘁. 𝗜𝘁 𝗶𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗼 𝗯𝘂𝗿𝗻 𝘁𝗵𝗼𝘀𝗲 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀 𝘁𝗵𝗮𝗻 𝘁𝗼 𝗯𝘂𝗿𝗻 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺𝘀, 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗺𝗲𝗮𝗻 𝘁𝗵𝗮𝘁 𝗶𝘁 𝗰𝗮𝗻 𝗱𝗲𝘀𝘁𝗿𝗼𝘆 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝘄𝗲 𝘀𝗮𝘆 "𝗰𝗮𝗻" 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁'𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗹𝗲𝘁 𝗶𝘁 𝗵𝘂𝗿𝘁 𝘆𝗼𝘂. 𝗖𝗵𝗼𝗼𝘀𝗲 𝘁𝗲𝗻𝗮𝗰𝗶𝘁𝘆, 𝗻𝗼𝘁 𝘁𝗼 𝗯𝘂𝗿𝗻 𝗮𝗻𝗱 𝘀𝗺𝗼𝗸𝗲, 𝗯𝘂𝘁 𝘁𝗼 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝘁𝗵𝗲 𝗯𝘂𝗶𝗹𝗱𝗲𝗿 𝗼𝗳 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗬𝗢𝗨 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗯𝘂𝗶𝗹𝗱𝗲𝗿.
𝗠𝘆𝘁𝗵 𝗶𝘀 𝘁𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗼𝗿 𝗻𝗼𝘁, 𝗙𝗮𝗰𝘁 𝗶𝘀 "𝗧𝗵𝗲 𝗱𝗮𝗺𝗮𝗴𝗲 𝗶𝘀 𝗿𝗲𝗮𝗹".

𝗔𝘂𝗱𝗮𝗰𝗶𝘁𝘆 𝘁𝗼 𝘁𝗿𝘆 𝗶𝘁. 𝗧𝗲𝗻𝗮𝗰𝗶𝘁𝘆 𝘁𝗼 𝗾𝘂𝗶𝘁 𝗶𝘁.

✒️ |𝘾𝙖𝙨𝙨𝙖𝙣𝙙𝙧𝙖 𝘽. 𝙈𝙤𝙣𝙖𝙨𝙩𝙚𝙧𝙞𝙖𝙡 (𝘽𝙆𝘿 𝙎𝙚𝙘𝙧𝙚𝙩𝙖𝙧𝙮)
🖼 | 𝘾𝙝𝙧𝙞𝙨𝙩𝙞𝙣𝙚 𝙋𝙤𝙨𝙞𝙡𝙡𝙤 (𝘽𝙆𝘿 𝙋.𝙄.𝙊)

21/08/2026

10/08/2026

Fun Fact | HIGH labyu

"Makinig ka ah!, essentials life skills 'to.
Kung hindi...maiipit ka nganiiiii!"

There's this thing called "Runners High", where your brain releases endorphins and endocannabinoids. Natural chemicals that performs similar to temporary HIGH in illegal drugs.

Alam mo yon? syempre hindi, siya kasi hinahabol mo eh. In simpler terms—pag nag dalagan ka..."masiram na", healthy pa.

Ano tara?

✍️ | BKD Vice President: Jon Ojano
🖼️ | BKD Member: Coline Marindoque

04/08/2026

𝗙𝘂𝗻 𝗙𝗮𝗰𝘁 | 𝗨𝗻𝗱𝗲𝗿 𝗖𝗼𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻!

ᴀʟᴀᴍ ᴍᴏʙᴀ ɴᴀ ʜɪɴᴅɪ ᴋᴀɴᴀ ɴɪʏᴀ ᴍᴀʜᴀʟ?—ᴀʏ ᴇꜱᴛᴇ ʏᴏᴜʀ ʙʀᴀɪɴ ɪꜱ ꜱᴛɪʟʟ ᴄᴜʀʀᴇɴᴛʟʏ ᴅᴇᴠᴇʟᴏᴘɪɴɢ?

𝗜𝗻 𝗕𝗶𝗼𝗹𝗼𝗴𝘆, 𝘁𝗵𝗲 𝗵𝘂𝗺𝗮𝗻 𝗯𝗿𝗮𝗶𝗻 𝗱𝗼𝗲𝘀𝗻'𝘁 𝘀𝘁𝗼𝗽 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝘂𝗻𝘁𝗶𝗹𝗹 𝟮𝟱—𝗮 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝘀𝘁 𝗰𝗮𝗹𝗹, 𝗻𝗲𝘂𝗿𝗼𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁. 𝗠𝗲𝗮𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗲𝘃𝗲𝗻 𝘁𝗵𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘀𝘁𝗼𝗽𝘀 𝗴𝗿𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗰𝗮𝗹𝗹𝗲𝗱 𝗽𝗿𝗲𝗳𝗿𝗼𝗻𝘁𝗮𝗹 𝗰𝗼𝗿𝘁𝗲𝘅 𝘁𝗵𝗮𝘁'𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻–𝗺𝗮𝗸𝗶𝗻𝗴, 𝗽𝗹𝗮𝗻𝗻𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗶𝗺𝗽𝘂𝗹𝘀𝗲 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗶𝘀𝗻'𝘁 𝘆𝗲𝘁 𝗱𝗼𝗻𝗲 𝗴𝗿𝗼𝘄𝗶𝗻𝗴.

𝗧𝗵𝗮𝘁'𝘀 𝘄𝗵𝘆 𝗶𝘁'𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝘁𝗼 𝗮𝘃𝗼𝗶𝗱 𝗱𝗿𝘂𝗴𝘀, 𝗮𝗹𝗰𝗼𝗵𝗼𝗹, 𝗮𝗻𝗱 𝗮𝗻𝘆 𝗵𝗮𝗿𝗺𝗳𝘂𝗹 𝘃𝗶𝗰𝗲𝘀—𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗯𝘂𝘁 𝗮𝗹𝘀𝗼 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁. 𝗞𝗮𝘀𝗶 𝗽𝗮𝗻𝗼 𝗺𝗼 𝗻𝗴𝗮 𝘀𝗶𝘆𝗮 𝗺𝗮𝗺𝗮𝗵𝗮𝗹𝗶𝗻 𝗸𝘂𝗻𝗴 𝗺𝗮𝗹𝗶 𝘆𝘂𝗻𝗴 𝗽𝗮𝗸𝗮 𝗱𝗲𝘃𝗲𝗹𝗼𝗽 𝗺𝗼?.

"𝗞𝘂𝘆𝗮 𝗶𝘀𝗮𝗻𝗴 𝘀𝗶𝘀𝗶𝗴 𝗻𝗴𝗮 𝗽𝗼 𝘀𝗮 𝘁𝗮𝗯𝗹𝗲 𝟱"—𝗺𝗮𝗹𝗶𝗶𝗶!

𝗢𝗻 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗵𝗮𝗻𝗱, 𝗯𝗶𝗼𝗹𝗼𝗴𝘆 𝗮𝗹𝘀𝗼 𝘀𝗵𝗼𝘄𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝘆𝗼𝘂𝗻𝗴 𝗯𝗿𝗮𝗶𝗻 𝗵𝗮𝘀 𝗻𝗲𝘂𝗿𝗼𝗽𝗹𝗮𝘀𝘁𝗶𝗰𝗶𝘁𝘆—𝘁𝗵𝗲 𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁, 𝗿𝗲-𝘄𝗿𝗶𝘁𝗲, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗶𝘁𝘀𝗲𝗹𝗳 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲. 𝗪𝗶𝘁𝗵 𝗲𝗻𝗼𝘂𝗴𝗵 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀, 𝗹𝗶𝗸𝗲 𝘀𝗹𝗲𝗲𝗽𝗶𝗻𝗴 𝟳-𝟴 𝗵𝗼𝘂𝗿𝘀, 𝗲𝗮𝘁𝗶𝗻𝗴 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝗲𝘅𝗲𝗿𝘀𝗶𝗰𝗶𝗻𝗴 𝗮𝗻𝗱 𝘀𝘁𝘂𝗱𝘆𝗶𝗻𝗴—𝗳𝗼𝗿 𝘁𝗵𝗮𝘁 𝘁𝗲𝘀𝘁. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻'𝘀 𝗖𝗢𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡.

𝗞𝗮𝘀𝗶 𝘀𝗶𝗻𝗼 𝗯𝗮 𝗺𝗮𝗴𝗸𝗮𝗸𝗮𝗴𝘂𝘀𝘁𝗼 𝘀𝗮 𝘁𝗮𝗼𝗻𝗴 "𝘂𝗻𝗱𝗲𝗿 𝗰𝗼𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻" 𝗽𝗮𝗿𝗶𝗻, 𝗽𝗲𝗿𝗼 𝗮𝘆𝗮𝘄 𝗮𝘆𝘂𝘀𝗶𝗻?

✒️ 𝐉𝐨𝐧 𝐉𝐞𝐬𝐬𝐞 𝐎𝐣𝐚𝐧𝐨 | BKD CLUB 𝐕𝐢𝐜𝐞 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭
🖼 𝐂𝐚𝐬𝐬𝐚𝐧𝐝𝐫𝐚 𝐌𝐨𝐧𝐚𝐬𝐭𝐞𝐫𝐢𝐚𝐥 | BKD CLUB 𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲

25/06/2026

REAL MEN FEEL. REAL MEN HEAL.

Umiyak ka man, that doesn't make you less—it makes you human. Never let anyone tell you otherwise.❤️

✒️: BKD President | Eyan James Lisay
🖼️: BKD Secretary | BKD Grade 11 Rep. Jelyn Ventura

24/06/2026

𝗞𝗔𝗟𝗔𝗟𝗔𝗞𝗜 𝗠𝗢𝗡𝗚 𝗧𝗔𝗢, 𝗧𝗔𝗞𝗢𝗧 𝗞𝗔?

Bravery is not the absence of fear—it's choosing to face it.

June is Men's Mental Health Month. Many men are expected to stay strong, hide pain, and “man up”, even when they are silently struggling.

But real strength is not pretending everything is fine. It is admitting when you are hurting, asking for help, and choosing to heal.

Your feelings matter. You matter.

If you or someone you know is struggling, reach out to a friend, trusted adult, or God.

“The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid, do not be discouraged.”
—Deuteronomy 31:8

✒️ Jon Ojano | BKD V-President
🖼️ Cassandra Monasterial | BKD Secretary

22/06/2026

𝑴𝑬𝑬𝑻 𝑻𝑯𝑬 𝑵𝑬𝑾 𝑩𝑲𝑫 𝑳𝑬𝑨𝑫𝑬𝑹𝑺! 💙✨

A new set of dedicated student leaders is ready to serve, inspire, and champion a safer and drug-free school community. With commitment, teamwork, and a shared goal of promoting awareness and positive action, the newly elected Barkada Kontra Droga Club Officers are prepared to lead with purpose and responsibility.

Together, let us support one another in building a stronger community where every student is encouraged to choose wellness, discipline, and unity. As one BKD family, we move forward with hope, service, and leadership. 🌟

𝐁𝐀𝐑𝐊𝐀𝐃𝐀 𝐊𝐎𝐍𝐓𝐑𝐀 𝐃𝐑𝐎𝐆𝐀 𝐂𝐋𝐔𝐁 𝐎𝐅𝐅𝐈𝐂𝐄𝐑𝐒

𝐀𝐝𝐯𝐢𝐬𝐞𝐫:
Ma'am 𝐂𝐞𝐥𝐢𝐧𝐞 𝐌𝐢𝐦𝐚𝐲

𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭:
𝐄𝐲𝐚𝐧 𝐉𝐚𝐦𝐞𝐬 𝐍. 𝐋𝐢𝐬𝐚𝐲

𝐕𝐢𝐜𝐞 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭:
𝐉𝐨𝐧 𝐉𝐞𝐬𝐬𝐞 𝐎𝐣𝐚𝐧𝐨

𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲:
𝐂𝐚𝐬𝐬𝐚𝐧𝐝𝐫𝐚 𝐒𝐨𝐩𝐡𝐢𝐚 𝐌𝐨𝐧𝐚𝐬𝐭𝐞𝐫𝐢𝐚𝐥

𝐓𝐫𝐞𝐚𝐬𝐮𝐫𝐞𝐫:
𝐑𝐡𝐞𝐚𝐥𝐲𝐧 𝐏. 𝐒𝐚𝐧𝐭𝐨𝐬

𝐀𝐮𝐝𝐢𝐭𝐨𝐫:
𝐏𝐫𝐞𝐜𝐢𝐨𝐮𝐬 𝐖𝐞𝐧𝐝𝐲 𝐎𝐠𝐮𝐚𝐧

𝐏𝐈𝐎:
𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐞 𝐏𝐨𝐬𝐢𝐥𝐥𝐨

𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥 𝐎𝐟𝐟𝐢𝐜𝐞𝐫:
𝐍𝐢ñ𝐨 𝐂𝐚𝐫𝐥𝐨 𝐘. 𝐎𝐫𝐛𝐢𝐠𝐨

𝐆𝐫𝐚𝐝𝐞 𝟕 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
𝐊𝐡𝐞𝐧𝐜𝐡𝐞𝐥𝐲𝐧 𝐏. 𝐎𝐫𝐨𝐥𝐟𝐨
𝐊𝐞𝐢𝐥𝐥𝐚𝐡 𝐒𝐚𝐟𝐟𝐚𝐢𝐫𝐚 𝐎. 𝐏𝐞𝐣𝐞

𝐆𝐫𝐚𝐝𝐞 𝟖 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
𝐀𝐥𝐭𝐡𝐞𝐚 𝐋𝐮𝐣𝐢𝐥𝐥𝐞 𝐒𝐮𝐚𝐲𝐚𝐧
𝐅𝐫𝐚𝐧𝐜𝐡𝐞𝐬𝐤𝐚 𝐍𝐢𝐜𝐨𝐥𝐞 𝐍𝐢𝐞𝐯𝐚

𝐆𝐫𝐚𝐝𝐞 𝟗 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
𝐉𝐚𝐲 𝐀𝐧𝐧 𝐌𝐨𝐲𝐨
𝐒𝐞𝐚𝐧 𝐏𝐡𝐢𝐥𝐢𝐩 𝐒𝐚𝐦𝐛𝐚𝐣𝐨𝐧

𝐆𝐫𝐚𝐝𝐞 𝟏𝟎 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
𝐉𝐨𝐡𝐧 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐞 𝐎𝐥𝐚𝐧𝐨𝐬𝐚
𝐀𝐥𝐭𝐡𝐞𝐚 𝐌𝐨𝐫𝐨𝐭𝐚

𝐆𝐫𝐚𝐝𝐞 𝟏𝟏 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
𝐉𝐡𝐨𝐧 𝐂𝐚𝐫𝐥𝐨 𝐁. 𝐎𝐫𝐞𝐬𝐭𝐞
𝐉𝐞𝐥𝐲𝐧 𝐌𝐚𝐫𝐢𝐚𝐧𝐚 𝐕𝐞𝐧𝐭𝐮𝐫𝐚

𝐆𝐫𝐚𝐝𝐞 𝟏𝟐 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
𝐅𝐥𝐨𝐫𝐢𝐜𝐞𝐥 𝐅𝐚𝐲𝐞 𝐌𝐚𝐥𝐚𝐭𝐞
𝐉𝐚𝐲 𝐑 𝐍𝐢𝐞𝐫𝐯𝐚

Together, let us stand for discipline, awareness, and a brighter future. One goal. One voice. One BKD family. 💙

✒️: 𝐄𝐲𝐚𝐧 𝐉𝐚𝐦𝐞𝐬 𝐍. 𝐋𝐢𝐬𝐚𝐲 | 𝐁𝐊𝐃 𝐂𝐥𝐮𝐛 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭
🖼️: 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐞 𝐏𝐨𝐬𝐢𝐥𝐥𝐨 | 𝐁𝐊𝐃 𝐂𝐥𝐮𝐛 𝐏𝐈𝐎 & 𝐄𝐲𝐚𝐧 𝐉𝐚𝐦𝐞𝐬 𝐍. 𝐋𝐢𝐬𝐚𝐲 | 𝐁𝐊𝐃 𝐂𝐥𝐮𝐛 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭

13/01/2026

Knowledge is one of our strongest defenses.

The BKD Seminar held on December 2 served as a meaningful reminder of the importance of making wise, responsible, and drug-free choices. Through this seminar, students were given the opportunity to learn, reflect, and better understand the effects of drugs not only on the individual, but also on families and the community as a whole.

This event emphasized that prevention begins with awareness and that informed decisions can shape a healthier and safer future. As we continue to stand together, we are reminded that saying no to drugs is saying yes to life, purpose, and hope.

Together, we choose awareness. Together, we choose a drug-free community.

20/12/2025

DAY 1| MORMSIANS is taking a stand! 💪 December 1 was the start of our commitment to a drug-free community, and we began our major anti-drug initiative with an amazing parade. Every grade level proudly displayed their unique slogan banners, each with a distinct promise for a healthier future, and the school was alive with purpose. It was incredibly inspiring to witness the solidarity and enthusiasm of our students. One march and one message at a time, we are working together to create a drug-free future!